Awesome premix S&S Bootcamp with abs
- Thread starter ChelePA
- Start date
katie lee
Cathlete
I am going to do this premix when I finish typing as Jan rotation lists BC for today. I've done a few others with this premix and always felt like abs inserted were like a recovery break. I don't know if that will be the case in S&S!
Had to look for this it was in the mish-mosh. Absolutely love this one. This is my 3rd time doing BC and it gets better every time.
Had to look for this it was in the mish-mosh. Absolutely love this one. This is my 3rd time doing BC and it gets better every time.
Last edited:
vsinicrope
New Member
Is there a way to do a premix using on demand?
firemedic
Cathlete
You have to use the blender for the premixes. Just find the workout and next to it, there will be a down arrow for premixes. Click that and the list of premixes will then come up. Click the premix you want and it will start playing in the blender player. Hope this makes sense and helps.
vsinicrope
New Member
Is there a way to play them on anew IPAD, it doesn't seem to work.
As long as you use our iOS App all of the Premixes will play just fine on an iPad. And as long as you use our App you don't need to use the Workout Blender to play our Premixes. You simply select the workout you want to do and all of the premixes will instantly show on the right side of the page. Just select the Premix you want and it will instantly start playing.Is there a way to play them on anew IPAD, it doesn't seem to work.