heavy bag

  1. forum_admin

    Video Clip of of Our 100th Cathe Live Video

    Our 100th Cathe Live Workout Video This video clip is from Cathe's (Thursday, May 5th at 9:15am EST) "Quick Fix Kickboxing plus 100 Reps Boxing Bonus Challenge plus Step & Weight Drills " Live workout and is our 100th Cathe Live production. Find your groove & let's move with this fun...
  2. forum_admin

    Video Clip of Cathe's Gloved Up & Ready Live Workout

    This video clip is from Cathe's "Gloved Up & Ready" Live, that was first broadcast on Thursday, February 4th on Cathe Live and is our 87th live broadcast. Get your gloves on (optional) and have your heavy bag handy (optional) for boxing combos mixed with a few cardio blasts and heavy bag drills...
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