cycling

Attention Cathe Live Subscribers, Thursday, October 6, 2022, at 9:30 am, EST we’ll be doing “Cycle Vibes Express” LIVE. Sweat is the name of the game as we sprint, climb and pedal our way through a quick, but intense cycle ride that’s sure to bring in the good vibes! Equipment Needed: An indoor...

Attention Cathe Live subscribers: Thursday, June 20th, 2019 at 9:15am EST we’ll be doing “Go The Distance" LIVE. Time to burn some serious calories, bust a sweat and release your endorphins !!! Hop on your bike and let’s go!!! Equipment Needed: Indoor spin bike A bottle of water A hand...

Attention Cathe Live subscribers: Thursday Oct 11th, 2018 at 9:15 am EST we’ll be doing “Hit The Road” LIVE. Hop on your bike and let’s go for a calorie crushing ride Equipment Needed: An indoor cycle Water Towel Get 24/7 Instant Access To Cathe OnDemand and Start Building The Body You've...

Attention Cathe Live subscribers: July 19th, 2018 at 9:15 am EST we’ll be doing “Cycle Mania” Live. Fasten your helmets , we’ll be going through another hilly adventure with a few sprints and “speed bumps” along the way. ‍♂️‍♂️‍♂️ Equipment Needed: Indoor Cycle Water Workout Towel A chair...