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  1. Hi all, my elbow got the free and clear from the doctor
  2. Workout music recommendations? Help!
  3. Hey Bobbi!
  4. Running shoes recommendations?
  5. DebbieH
  6. Working out
  7. i did slow and heavy for the first time
  8. LoriHart, How did it go?
  9. Friday Inspiration.....What is a workout???
  10. I need some encouragement
  11. HELP...I am getting sooo confused
  12. Results with two cardio sessions per day
  13. We all....
  14. stomach bloating-help!!!
  15. What gave you better results?
  16. Whats wrong with me ?
  17. article on heavy vs. light workouts
  18. Great advice
  19. Calling all tall ladies.....
  20. In a slump!
  21. Body Rx
  22. Anna, what's the color for Spring?
  23. slnewmanpt/Sherry!
  24. If we should all have this problem....
  25. How do you all manage to stick with it?
  26. Lower back pain while squating!
  27. TRANSFORMATION CHALLENGE 4/7-4/13
  28. Videos other than Cathe's
  29. How to keep squares from sliding?
  30. Its snowing in South Jersey
  31. giving blood
  32. Ectochicks 4/7
  33. Cathe's April Rotation check-in. All welcome.
  34. Behind the times!!
  35. Weight Loss Check-In 4/7/03
  36. Barbell rack?
  37. For Donna (getnfit@39)
  38. It was so easy, thanks to Cathe!
  39. Reebok Treadmill & Bike - need warranty????
  40. Had extra barbell & didn't know!!!!!!
  41. Kari Anderson Workout?
  42. Bun & Thigh Rocker
  43. BFL Check-in week 6
  44. Took the Plunge!!
  45. christi taylor?
  46. Flax seed oil
  47. Chromium Picolinate info/opinions
  48. Fitball U@L Body Challenge?
  49. Iced over
  50. How much weight can be safely lifted over your head on ...
  51. What is a good Pilate video?
  52. Rude Cathe remark?
  53. Muscle soreness???
  54. skin calipers
  55. My funny husband & working out
  56. "Foggy brain" while "eating clean"
  57. ACNE???!!!
  58. HAPPY BIRTHDAY dpiglet!
  59. e-diets- Has anyone tried one???
  60. Cute poem
  61. Freddy's Shoes?? Ever heard of them?
  62. Bosu question...HELP!!!
  63. info on The Zone diet 40-30-30
  64. what are your suggestions!!!
  65. barbell vs dumbells
  66. cross-training sneakers-bad knee
  67. Body Fat %
  68. Nutrition Forum
  69. ? re: selling videos
  70. long hair
  71. A word of warning to all the aspartame addicts...
  72. Ab Hits
  73. Hotskins & 5th Element-SALE Items$$$
  74. Metal Coating Cracking off my dumbbells!
  75. BTR and PS SLA??
  76. Pilates?
  77. BMR/Calorie question?
  78. Less Cardio/More weights = ??
  79. BFL
  80. HELLO
  81. Ectochicks 3/31
  82. BALANCE ON STABILITY BALL RE: PIKES
  83. glycemic index info
  84. HAPPY BIRTHDAY SHARON! aka waterbabie
  85. TRANSFORMATION CHALLENGE!3/31-4/6
  86. Weight Loss Check In 3/31/03
  87. BFL Check-in Wk 5...
  88. Ouch!!
  89. Connie1-Power Yoga
  90. HRT and weight gain
  91. UGH!!!!!! more snow.
  92. Photos of East Coast snowstorm
  93. Leslie Sansone is not just for beginners.....
  94. CTX and WW Activity Points
  95. Powerful words!
  96. Does anyone sew? Need technical help.
  97. Finally get somewhere with a new job!!!
  98. Cathe and WW
  99. how to become a charter member?
  100. Why the Scale Lies...
  101. Balance
  102. uncontrolable hunger... and a calorie count site.
  103. I'm back to videos!
  104. BodyRX - Questions??
  105. Fit Primes
  106. I've missed these forums
  107. Question re: Lotte Berk
  108. Knee surgery
  109. Gaining weight instead of losing!
  110. Has anyone seen Madeleine Lewis AM/PM stretch?
  111. Hey gettinfit, fitness goddess, deborah!!
  112. Interval Max Trade Center background
  113. Website for "how many calories I need, to LOSE weight?"
  114. Can I join the weight-loss check in group?
  115. Asparagus made my urine smell funny! Ewwwww!!
  116. O.k. guys, check this out...
  117. I'm going to Italy!!!
  118. ACE Certification Questions
  119. Nervous about not using videos all summer
  120. bun & thigh max
  121. Out of the Mouths of Babes
  122. Balance Gold Energy Bar
  123. Karen Voight's Great Weighted Workout
  124. Muscle & Fitness Hers April 2003
  125. Betagen-Now what?
  126. Best Multivitamin suggestion
  127. My Visit With the Nutrition Consultant
  128. Power strike M3 is cardio?
  129. Hey A.J.!
  130. Marathoners - I want to lose weight.....too.
  131. Bioelements skincare?
  132. Costco has gym flooring
  133. Tank Top Weather is coming!
  134. Training and gaining weight????
  135. Help me out gals and guys, I have limited money to spend on tapes because I want to buy a barbell set too, so if you have enough money to buy 3 or 4 new tapes what would you buy out of the choices giv
  136. Roller Blading
  137. I DID IT !!!
  138. Art Carey
  139. opinions of Hot Rollers
  140. Ecto-Babes 3/24-3/30
  141. O/T, Need skincare help..
  142. Weight loss checkin 3/24/03
  143. BFL Check-in Week 4!
  144. Transformation Challenge 3/24-3/31
  145. Low impact/Hi intensity workouts
  146. Help choosing stretching video
  147. Hi Everyone./Updates
  148. Any other military wives out there?
  149. Magazines
  150. Fun cardio workouts
  151. Pushups form -- am I cheating?
  152. Where is everybody?
  153. New protein bars
  154. I need a new reading list
  155. Crossbow vs. inexpensive multi-gym
  156. Anthony Robbins
  157. Help! Anyone tried hypnosis?
  158. Soreness
  159. What's FitPrime?
  160. Fish Oil Supplements
  161. Discouraged
  162. What happened to your fat?
  163. Eating prior to Cathe
  164. detoxification
  165. Shoe advice anyone?
  166. Ab aids, Ab swing,Ab doer etc... What ave yu got then?
  167. Pilate
  168. Posting Images??
  169. LuvCardio new name FitNut!!!!!
  170. the crossbow??
  171. WeightWatchers-BFL-BodyRX-Atkins?
  172. Slow and Heavy Series - info please....thank you
  173. workout form using Cathe's Intensity series
  174. The cast is OFF!!!!!!!!!!!!!!!!!!
  175. Anyone Else Have Trouble with Kicks?
  176. S&H Results
  177. Ryka shoe sizing question
  178. Mini step
  179. Whoo Hooo! Just got my new catalog!
  180. Did anyone use Cathe's step tapes while pregnant?
  181. Total Body Blast Chk In 3/17-3/23
  182. CTX for weightloss
  183. Recumbant Bikes--Quick Question
  184. Elliptical Trainers!!
  185. Working out on cement floor
  186. Check out the new member "in2aerobics"...
  187. Transformation Challenge 3/17-3/23
  188. Dilema re losing weight
  189. Weight loss checkin 3/17/03
  190. Ectochicks 3/17
  191. Body Rx
  192. If you need a really good laugh
  193. OT Costa Rica
  194. Body Dome
  195. Tweaking diets, workouts with NO SUCCESS?
  196. Power Hour......OMG!!!!!!!!!!!
  197. Candian Catheites
  198. Protein bars!! quick sale.
  199. To all you strong women - Congrats!!!
  200. To exercise or not...
  201. Question/Abs? recommendation for a friend
  202. BFL (starting)Week 3 Check-in
  203. Mystery piece of fitness equipment
  204. BFL vs. BodyRX - Can anyone tell me what the basics of each are?
  205. Most dreaded body part to work...
  206. I'M IN!!!!
  207. Next round of videos
  208. Type of shoes for carpets?
  209. Aerobics and/or kickboxing shoes?
  210. Does anyone have the total gym?
  211. A-JOCK'S GOT BUZZED!
  212. Dr Phil and Weight Loss
  213. hmb?
  214. Starting Body Rx.. MINDI !!!
  215. Looking for Marlene123
  216. Clean diet?
  217. programing my dvd player
  218. My grandma's car accident...but she's okay!!
  219. Anybody have BOSU?
  220. It's my birthday and I'm still in a cast..................
  221. Keta's muffin Recipe
  222. For those who hit every body part 3Xwk.....
  223. BFL Check-in Wk 2 Continued......
  224. Does Drinking coffee=FAT
  225. Does Drinking coffee=FAT?
  226. For A-Jock & Soofit!
  227. Fellow Canadians re Great Source for Fitness Equipment
  228. Intensity series vs. CTX series - what worked better for you
  229. Pilates DVD, Mindy, Franny....for sale?
  230. Hey Getnfit@39! I'm Gonna Do It!
  231. Quitting Hormones!!!! Any Advice..
  232. Help - Plantar Wart
  233. DVD Player Advice Please!
  234. I earned my Intensity Series!
  235. Need motiviation ?? Check this out!!!
  236. Hi all, I am able to do basic step tapes despite..........
  237. Low sodium diet
  238. George foreman grill recipes
  239. Q for Honeybunch "legs...
  240. Honeybunch ? - Leg Training
  241. Need to get more information on the step tapes
  242. Luv my new George Foreman Grill!
  243. Hello. I missed everyone.
  244. Weight loss check-in 3/10
  245. Ectochicks 3/10
  246. TRANSFORMATION CHALLENGE 3/10-3/16
  247. Other cardio workouts
  248. Protein Powder..what brand?
  249. Where to buy supplements???
  250. Ever ordered from MySupplementStore.net???