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  1. The Firm
  2. WORKOUT Sat. 8/28
  3. Aug Rotation Check in/Aug 28
  4. Calf cramps
  5. August Rotation Results
  6. I just wanna order P90X!!!
  7. Lower Ab work
  8. Functional Foundations?
  9. Treadmill Stuck on Incline
  10. Core Secrets?
  11. stability ball video incorportating pilates and weights
  12. Wish me luck!!!
  13. Aug. Rotation/Lower Body Check-in 8/27
  14. WORKOUT Friday 8/27
  15. Happy Birthday Diane Sue, My Dear Wife
  16. Starting Weight Watchers, stopping Low Carb!
  17. What body part are you most proud of
  18. Where did summer go??
  19. Legally bald
  20. Amazing Race 5
  21. Leaner Legs !!
  22. My poor dog
  23. Low Max Moves
  24. Las Vegas hotel delimma...........
  25. How long does it take the body to build muscle?
  26. Weight Watchers or South Beach Diet
  27. Workout while semi-fasting??
  28. AUG Rotation/Lower Body 26 Aug
  29. Help!! Cleaned step, now it squeaks!
  30. P90X Nutrition Question....
  31. Cathe videos
  32. WORKOUT Thursday 08/26
  33. fell down stairs:(
  34. Nip/Tuck last night..pushing it too far??
  35. Meghan White
  36. Very cute quotes!
  37. barbell
  38. O/T Where to stay when visiting Virginia Beach?
  39. BODY PUMP WEIGHT IN LB'S
  40. beginner step fusion
  41. o/t awesome manicure
  42. clean ketchup??
  43. Body weight only training
  44. Running on the treadmill..tightness with calves
  45. What would Cathe do?????
  46. Ran 3.5 miles!
  47. Half Marathoners/Marathoners
  48. Tabata Method - Ouch, the pain!
  49. Aug Rotation Lower Bod...8/25
  50. P90X - cannot order if you live in UK!
  51. WORKOUT Wednesday 08/25
  52. Substitution for upright row
  53. I think Cathe has ruined me...
  54. What to eat /drink before/after a workout
  55. Feebs21!
  56. Treadmill
  57. Food
  58. How much sugar is too much?
  59. Does anyone take dietary supplements?
  60. What rebounder?
  61. Spirutein Question
  62. Aug Rotation/Lower Body 24 Aug
  63. WORKOUT Tuesday 08/24
  64. how long does customer service take?
  65. OT : tatoos and laser treatments
  66. Where can I buy good quality workout shorts ?
  67. I am so devastated!
  68. OT: Any PTs or occupational therapists?
  69. ? about WRAT math test
  70. LOOKING FOR FAT MATTE LIP PENCIL
  71. OT - ? for working moms
  72. Slow & Heavy-NO GOOD?!
  73. Summer Blast check in - week starting 8/23
  74. Very O/T- Modern Weddings
  75. August/ LB rotation week 4
  76. WORKOUT Monday 08/23
  77. AFTA Personal Trainer
  78. Any tips for beginning running?
  79. wow- my core is getting stronger!!
  80. WORKOUT Sunday 08/22
  81. low carb bars anyone?
  82. Your Results From Cathe's August Rotation
  83. Nursing School
  84. Circuit training
  85. My Woes..Anyone else?
  86. Daughter at college - never dreamed it would be so hard to say goodbye
  87. Hi Shemac1 and firmnurse
  88. Bachelor's degree important??
  89. Adult Children of Alchoholics...
  90. WORKOUT SATURDAY 8/21
  91. Lean Body Gold Protein Bar -- mmmmmm good
  92. Daughters scary expirience
  93. WORKOUT Friday 08/20
  94. Aug 20 /Lower Body Rotation
  95. Whey Protein for Women ??
  96. Health Update
  97. I discovered a new way to work my abs
  98. What is your favorite and not so favorite??
  99. cathe cd
  100. Had a hard time following step blast!!
  101. Gina! (J Crew)
  102. Yoga Fans! Need non-Power/non-Ashtanga Video Recommendations
  103. A rambling post about pretty much nothing...
  104. ?'s for you runners
  105. OT/ yahoo e-mail
  106. HELP! Anyone doing Physique Transformation?
  107. Kathryn - LOOK!
  108. Poll - what is your favorite Cathe circuit workout?
  109. RE: Lower Body Challenge 8/19
  110. Those dreaded pikes!
  111. Workout Thurs 8-19
  112. My High Stress Rotation
  113. WORKOUT Thursday 08/19
  114. A blurb about Glycemic Index
  115. to fab40
  116. what multivitamin do you use?
  117. Hi Lori and Randi!
  118. New to Cathe
  119. Hey Candi!
  120. Dani-how do you like P90X so far?
  121. Race for the Cure
  122. One of those Days :)
  123. Breast Cancer 3-Day
  124. Aug Rotation Check in (aug 18)
  125. WORKOUT Wednesday 08/18
  126. So, what do you guys think?
  127. Really OT/Summer Night Bug Music
  128. Guess what???!!!
  129. way off topic-belly button ring
  130. Thank you fellow jewelry makers
  131. Tri-O-Plex bars
  132. I won on e-bay!
  133. I need someone to kick my butt!!!
  134. SSRI's and weight gain
  135. Summer Blast check in - week starting 8/16
  136. clean eating
  137. Rollerblading...Anyone??!!
  138. WORKOUT TUESDAY 8/17
  139. Aug Rotation Check in (aug 17)
  140. Thanks Gina!
  141. Mystic tan - the icing on the cake?
  142. Sharon Mann DVD's?
  143. Questions for P90X Alumni..
  144. I may be pregnant!
  145. Pikes and my son
  146. ? For Kathryn/Others
  147. Aug Rotation/Lower Body (16 Aug)
  148. Plateau and Overtraining Question
  149. Workout Mon 8-16
  150. Buff Olympians
  151. Cathe Sub for Power 90
  152. wondering about Rhonda
  153. Workout Sun 8-15
  154. Great Customer Service SNM
  155. SATURDAY 8/14 workouts
  156. Rotation Check-in 08/14/04
  157. Gain weight?
  158. OT/ Virtual Kitchen?
  159. Do you stalk the UPS man??
  160. Did Imax 2 (tried)
  161. Cleaning wood...please help!
  162. Interested in Karen Voight?
  163. Aquajock I have a question for you...........
  164. Aug. Rotationers-walking lunge question
  165. Mat/Flooring for Garage
  166. Workout Fri 8-13
  167. Aug Rotation/Lower Body Aug 13
  168. Best Barbell?
  169. If you could visit anywhere in the world?
  170. Anyone have enlarged pores??
  171. P90X Diet - Doable??
  172. Back to school season is batty
  173. A.M. workouts - easy?? tough??
  174. 1 down, lifetime to go
  175. aerobics anyone?
  176. Wow, Cathe & other Jerseyites
  177. Working out in the AM
  178. Oh my gosh, pray for me in the midst of these hurricanes!!!
  179. Bare Minerals again!
  180. Aug Rotation/Lower Body (Aug 12)
  181. When did you realize not to worry????
  182. Financial Stability? OT
  183. WORKOUT Thursday 08/12
  184. Post workout
  185. Sports Bra Question
  186. Knee issues
  187. What food gives you an energy boost??
  188. where does everyone shop?
  189. HEATED EYELASH CURLER
  190. New WW Program
  191. Rest or Cardio?
  192. IMAX2 straddle taps
  193. Workout Wed 8-11
  194. Aug Rotation/Lower Body (11 Aug)
  195. "Letswork" are you out there? (BFL)
  196. question for physique transformation fans
  197. I did my first Cathe workout
  198. Off to London: see you in 3 weeks!
  199. Anyone going to the Cape Cod AAAI Conf this wknd??
  200. HUMAN RESOURCE HELP
  201. It is christmas in Illinois
  202. S&H + Endurance?
  203. Running and sore hips
  204. Sweetening oatmeal
  205. A ANSWER TO RUN4FUN
  206. the firm
  207. shin pain
  208. Botopical / Eyesential
  209. Urban Rebounder - Buy it?
  210. WORKOUT Tuesday 08/03
  211. help! maid of honor toast soon!!!!!
  212. 6 small meals a day
  213. Val01 - sent you a PM
  214. My cholesterol went down 100 points!!
  215. OT, Male or female cat
  216. My favorite Diet plan
  217. Way OT/Calling all ADD's, bipolars, schizoaffectives,et...
  218. Summer Blast check in - week starting 8/9
  219. Spay Incontinence
  220. Hi fellow catheites!!!!
  221. Hey Ectochicks!
  222. Lower Body/Aug Rotation (9 AUG)
  223. P90X Recovery week
  224. running in place
  225. WORKOUT Monday 08/09
  226. Help! Need exercise ideas w/bands...travelling!
  227. Black top part of my step is falling off
  228. Fat City: Obesity in Houston Texas
  229. Should I get a new step?
  230. L-Carnitine
  231. Lower Body Solution/Freestyle: which videos?
  232. ANOTHER VICTIM!!!
  233. Pull-Up Bar Problem
  234. Cute film
  235. Workout Sun Aug 8th
  236. High Step in the UK
  237. Hiking in Tennessee
  238. How often do you measure?
  239. KPC
  240. Help.......What to order/Bare Ecentuals
  241. WORKOUT SATURDAY (08/07)
  242. What is your one guilty pleasure?
  243. Bare Escentuals/Bare Minerals
  244. Video clips of p90x?
  245. Just wanted to share!!
  246. What was your first workout tape?
  247. P90X - Honeymoon is over!
  248. Has anyone tried Hot Rox?
  249. Want to get in shape? Play like a kid!
  250. Nike Shox Energia