- Charlene Prickett Tapes
- Question about the step...
- question on chest/shoulders/tricep tape
- YAHOOOO!!! :-) :-) :-)
- MIS/Barbell Question (newbie, big time!)
- Anyone's suggestions...
- Help Newbie On Board!
- PS - I don't have a long bar at home...
- Cathe combo's
- Does anyone have both CIA 9801 and Happy Hour Hi Low?
- DVD
- Cardio Hits DVD
- Everyone: How much weight do you use for PS?
- I need hi/lo videos but can't dance
- Combining cardio with PS Series
- Firm videos to sell/trade
- CIA video recommendations
- New video rotation???
- Eating before yoga
- Please help I need to know where to start
- Question About "Cardio Hits" DVD
- Taebo Live?
- kickboxing plus PS
- Are Strength tapes like the "Firm"?
- Maximum Intensity Strength Video
- First Cardio Video?
- Question on high heartrate.
- Love my first Cathe workout.
- MIC vs. IMax
- Cathe Step Video Recommendation?
- Imax
- Body Pump/Slimming Thighs
- Strength series equipment
- Will your video's be hard on my knee?
- yoga
- Cathe Question about Body Max?
- Christi Taylor and Happy Hour Hi Lo
- Karen Voight's Yoga Sculpt
- Step 'N Motion II
- when are you ready for these weight tapes?
- New to Cathe Videos
- sit and stand
- Shrugs/cardio
- There is a such thing as a perfect workout!!
- Step Works Experts??
- Shoes
- Help!! I'm chicken to try MIC...
- Before-work cardio
- Just received my videos today!
- intervalmax
- Cathe videos in PAL format
- Training for Interval Max
- My 2nd Cathe!
- Have strength tapes, want cardio
- I just LOVE MIC!
- Which videos to build mass
- Bouncing Back
- BodyMax - is twice a week enough?
- i need a change...
- Am I ready for Interval Max?????
- DVD Input
- Wedding Tape
- BodyPump video
- Interval Max question
- Kickboxing - Kathy Smith or Keli Roberts
- barbells required?
- Wedding Tape, Mega Step Blast, or Step Heat?
- Interval max-very very tough
- Clarification
- Weight Section at end of Wedding tape
- SLA - Can I do 1/2 today and 1/2 tomorrow?
- StepFit
- Love those Cathe steps!
- comments on Step Fit
- warmup / small platform
- MIC: How long is step portion?
- Gym-Like workout/Sculpting Videos
- You website descriptions of Cathe PS tapes
- MIS and Building Muscle Mass
- injury prevention for the lower back
- Maximum Intensity Strength and Pure Strength Series
- Maximum Intensity Video
- Is It Safe To Say?
- I saw and Advertisement about Cathe in the FIRM catalog flyer
- A step veteran but new to Cathe
- Help for a hopeless Cathe Addict
- video leg position
- Using EZ Curl in new videos
- Canadian Distribution for all Cathe Fans!!!
- Ab's video
- Substitute dumbells for barbell
- New Survey and More IntervalMax Pictures
- Video covers!
- Where is the brunette with the big smile?
- Cardio Step Challenge
- Success - Thanks to Cathe's videos
- Pure Strength vs. MIS
- Jolted out of a slump at midnight!
- Pictures from the new videos
- Maximum Intensity Strength video
- MIC Step & Bodymax Upper Combo!
- interval tapes
- The best video I've ever done
- Pure Strength
- circuit training
- DREAM VIDEO
- Body max & MIS
- Fit and Firm
- Videos in PAL?
- News on Pure Strength?
- My MIS tape was eaten!!!!!
- I did MIS for the first time!
- The best ever
- TYE BO
- new video
- video
- Cool Down music
- videos
- step videos
- a Q for an SNM-er about the new forum
- video rankings
- What equipment to use?
- Is PowerMax still the toughest?
- Fooled myself to be stronger!
- Help! Want to try Cathe...
- MIS VIDEO
- Opinions anyone? (request from a Cathe novice)
- I'm about to get my first Cathe tape!!
- Legs Form Question
- Cathe Trivia Question
- What do you think?
- Which videos....?
- Why not beginners' videos?
- "Yoda Prima"???
- Video Ranking
- PS videos are great!!
- Heart Rate/Intensity/Recovery ?
- Need Step Video Advice
- videos
- Suggestions
- step height
- PS Legs Question??!!!
- That funky Step Heat cooldown!!
- step works v. interval max
- Increased endurance
- Maximum cardio
- Full week of ab training
- Step Jam?
- Hi-Lo
- Step Works
- circuit type step vidoes
- choreography/intensity question
- how often?
- Need advice on which tape to get
- Video order
- complex choreography
- Give me some Ideas?!
- Maximum Intensity Video
- new to cathe
- Weight Training Videos
- undecided/ which video
- workout videos
- cardio advice?
- Interval Max
- ordering videos
- buying videos on the road trip
- Classes at Cathe's gym
- BODY FAT/ABS
- Cathe's PS outfits
- osteoporosis
- DVD
- MIS - WOW! What a workout - how often?
- MIS P.S. series?
- Hunger and Interval Max
- My Next Cathe Video
- Videos in PAL
- Love MIC!
- Web site
- PAL videos
- Here it is everyone I have my own mini step platform!!!!!!!!!!!!!!!!!
- Abdominal tape
- Help find top to step platforms!
- Excited and Curious
- Low Impact videos?
- That drop squat in PowerMax and MIS in two parts
- What weights YOU use
- Step Works
- Exchange videos
- The latest videos-
- IntervalMax
- Bodymax vs. MIC/MIS
- Another Trivia Question - Pure Strength
- video "wish list"!
- slippery feet?
- toning tapes
- MIC
- What kind of step?
- new to aerobics
- Just wanted to say your videos are GREAT!!!!
- MIC suggestion
- Recommendation on Step Tape
- On Cathe's new videos
- Avail in Canada
- Dumbbells only?
- New tapes!
- Simply the best!!!
- Thanks Cathe
- Collage review of MIS
- Need to know
- Trans to Road Trip
- Getting leaner and defined
- Leaner legs
- Step Works
- Perceived Exertion - Step Works
- Fat loss
- Interval Max survey
- PowerMax WAS my favorite until . . .
- Road trip
- New IntervalMax Survey
- More Hi/lo Combination tapes?
- floor aerobics
- Which one do I start with?
- Doing Cathe videos while pregnant
- The Truck Has Arrived!
- Which Cathe step section is your favorite??
- IntervalMax-Suggestions on what to put on it
- Dream Strength Video
- Wedding Video
- Achilles Tendonitis
- An "I wish" video
- thanks for the great workouts
- dream video
- substitute for sashays?
- Great Videos!
- dream video
- powermax video
- Dream Interval Tape
- male background exercisers
- Dream Cathe Video
- video stores
- BodyMax Format
- Recommendation for my 1st Cathe video
- New Videos
- Painful knee
- Step Length
- Longer step aerobics section
- Legs
- Step video suggestion
- Step Fit or MI Cardio?
- weights first, then cardio?/supplements, chitosan?