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View Full Version : Cathe Video & DVD Questions and Comments


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  1. Rhythmic Step
  2. power hour
  3. new firm video set
  4. Has anyone tried Gilad's "Quick Fit...."
  5. Slow and Heavy Workout
  6. Found Fit & Firm
  7. beginners yoga (again)
  8. Slow and Heavy Reviews
  9. Slow & Heavy vs. Pure Strength
  10. which video?
  11. Abs
  12. tape has no sound
  13. flabby arms
  14. Step Works or Power Max???
  15. protein
  16. WHAT TAPES TO USE TO GET LEAN AND SLIM BODY RATHER THAN BIG MUSCULAR ARMS THIGHS AND CALVES HELP!
  17. Side Lateral Pushups in Reebok Extreme Step
  18. Need advice for my first Cathe's DVD
  19. How to SURVIVE Getting In Shape For Your Wedding!!!
  20. S&HvsPS
  21. CTX All Step Modification
  22. Rhonda in Cardio Kicks
  23. videos with floor leg work
  24. Which is more intense/less choreographed?
  25. Anyone have Karen V's New Workouts?
  26. knee pain &squats
  27. Combining Upper Body in PS ...(and S&H?)
  28. S H question
  29. Interval Max and Step Height
  30. For those who have the new Bench/Step shown in SH
  31. I'm following Cathe's Max weight loss rotation
  32. S&H for men too?
  33. which is slower pace
  34. Pilates question for the educated crowd!
  35. New & Need Opinion about Slow and Heavy Series
  36. Hello lynnesq2-Rock Bottoms ?
  37. Cardio Kicks is sooooo much fun!!!!
  38. Simple step video?
  39. CTX --which is your favorite
  40. Cross-trainer Express series
  41. virus warning
  42. Tape duplication legal question and CTX combos
  43. super step?
  44. Barbell weight question
  45. what kind of vitamins
  46. anyone tried cathe's fit & firm video?`
  47. Need recommendations for intense step tapes with simple steps
  48. Dumbell weights for Slow & Heavy?
  49. SL&A Revisited
  50. Video Suggestions
  51. p&s series & s&h series how long
  52. S&H vs. Power Hour and soreness....or lack of!
  53. Just Curious
  54. Kathy Smith....
  55. Which aerobics videos?
  56. PS Series advice
  57. Your recommendation please.
  58. Attn:ErinF
  59. Will I ever get it?
  60. How do I make that 1/2 step???
  61. Balance Ball
  62. Pure strength BBA and T-Bar Rows
  63. Talk to me about IMAX, please!
  64. TEST
  65. Non-Step Aerobic Videos
  66. step n motion1
  67. Reba's leg press question
  68. KEEPING IT REAL
  69. what are leg presses
  70. Bodymax
  71. Circuit max, Rhythmic step Power hour
  72. Christi Taylor Floor Aerobics Videos
  73. pure strength to ctx?
  74. sharing idea -- modifying Cathe video
  75. Substitution for Sashays in MIC????
  76. What else compares to Cardio Kicks
  77. Modifications for problem knees?
  78. Floorwork at end of PS-SLA - thank you Cathe!
  79. most intense video
  80. Heart rate zone
  81. Which tapes should I start with?
  82. Interval Max Cover Picture
  83. S&H or Pure Strength
  84. did mis but have the blues
  85. New to the Cathe DVDs
  86. Videos - How long til I get them?
  87. Urban Tai Chi
  88. Squats with one leg on step
  89. PH vs. MIS
  90. Weights for S&H
  91. Powerhour (how often for a rotation)
  92. How'd I do?
  93. Slow and Heavy
  94. I'm not DEAD! :-)
  95. Tapes4sale?
  96. Anybody want to trade?
  97. Rotation question:Kathy S.
  98. What tapes to buy that are super intense?
  99. What tapes to buy that are super intense?
  100. prep tapes for Rhythmic Step
  101. firm forum how it works
  102. Need Help Ordering Tapes
  103. tough tape 1
  104. Help!
  105. Just Ordered...
  106. ATTN: RE: KATHY S.'S ROTATIONS
  107. Something wrong with my Rhythmic Step
  108. S&H Chest & Back
  109. ROTATIONS ARE AVAILABLE ONLINE FOR DOWNLOAD
  110. considering buying a video
  111. Need suggestions for video to tone legs
  112. Happy Dance and Thanks!
  113. Just bought the Circuit Max/Cardio Kicks DVD....
  114. PS Legs and AbsWOW!
  115. cross training.
  116. Weight used for Leaner Legs vs MIS Legs or PS Legs...
  117. which is the easiest video
  118. Which DVD's to get?
  119. S & H vs. Pure Strength
  120. Power Hour vs. Body Pump
  121. Super Step on Ebay????
  122. Which videos to order
  123. Suggestions for incorporating Circuit Max
  124. New and need wts advice!
  125. New and need wts advice!
  126. I survived!!
  127. S&H breakdowns for maximum 2 sets
  128. Whoa...Mrs. Cathe: Slow and Heavy Addiction
  129. new to Cathe and have some questions
  130. Cathe, why no gloves in PH?
  131. A question from the UK
  132. Recovery time
  133. Intense moves and interval max
  134. cardio kicks
  135. Working Out and Weight Loss
  136. Difference between Circuit Max & Body Max
  137. Buidling an aerobics floor
  138. I HAVE KATHY S.'S ROTATIONS!!!!!!
  139. Lunge impaired needs advice!
  140. Tough Ab tapes?????
  141. Video suggestions
  142. Body Pump Video??
  143. Leslie Sansone walking tapes
  144. Christi.......
  145. Wow Thanks everyone!
  146. CIA videos ???
  147. Wanted:Back definition!
  148. Choreography 2 Go...
  149. Shipping
  150. Kristin Kagen
  151. Step Tapes....
  152. Starting Out
  153. To SNM: DVD Freezes/Volume Low
  154. Master Your Body....
  155. S&H rave/hubby as PT
  156. Form pointers
  157. Which DVDs to get?
  158. Step size?
  159. CTX Lean Legs
  160. power hour
  161. Results with Slow and Heavy?
  162. Boing
  163. Power Hour DVD Menu
  164. new to working out / which tapes to get
  165. Alright Steppers - Choreograpy's Got Me Worried - HELP!
  166. Karen V New Videos
  167. S&H - how much time for 2 sets only?
  168. MIS/ not enough time
  169. ROTATIONS
  170. Kathy's Rotations Help
  171. Get Ripped
  172. Need Videos with Pumpin Music!!!
  173. Kathy S.'s Rotation Information.
  174. MIS strength vs Power Hour
  175. to all the experts!
  176. upper body in CTX
  177. What a compliment can do!
  178. Abs in Slow and Heavy?
  179. Got them! Cross Train XPress
  180. Honeybunch & Forum -- Barbell Weights Question
  181. SNM--Re-release of older tapes on VHS or DVD
  182. Still Jumpin'
  183. Maximum Intensity Cardio
  184. Slow and Heavy Series
  185. Update from Kathy S.
  186. Power Hour Triceps
  187. Beginners Kickboxing Videos
  188. How do you incorporate all of your videos into one workout week?
  189. Karen Voigt's new video
  190. MIS Tape Question?
  191. cathes weight in ps
  192. Working with weights
  193. ordering from fitness store.com
  194. Upper body work out across several videos
  195. What a workout!
  196. Power Hour and forearms
  197. There is hope for the older chick!
  198. DVD Programming
  199. Cardio Step Challenge????????????
  200. step n'motion
  201. Cross train xpress??????????????
  202. Question about Power Hour
  203. kbgal -- Weight Watchers ?
  204. Rotations Club: Bear with me, folks
  205. THE MUSIC
  206. ok, now i'm confused and in need of help...
  207. MIC-substitutes for the sashay repeater?
  208. How do you conquer a video?
  209. To All -- Please Help
  210. Desparate for Rotations Please Help!!!
  211. Video Info....
  212. stomach videos
  213. Anybody get DVD's and want to sell their VHS tapes?
  214. We need more lunges in Power Hour
  215. Pure Strength Strong Legs & Abs Question
  216. videos
  217. Weight Watchers and Cathe
  218. Power hour or MIS?
  219. new to cathe step videos
  220. My DVD's hit Tucson this Morning!
  221. Shameless Addictive Behavior??
  222. Obsession with Power Hour Abs...
  223. My DVD's are in Phoenix!
  224. weight lifting
  225. Attention dhjensen/Dorthe!
  226. SNM: Mini/Super Step in PS & PH
  227. DVD maps?
  228. power hour...what's it like?
  229. This may be rude but...
  230. Thank You Kathy S.
  231. New to Cathe - Need Advice
  232. Care of DVD's
  233. DVD owners and SNM video--question
  234. Best bicep workout ever!
  235. Step Intensity
  236. Barbell used in powerhour
  237. Correction to FIRM Original Icons Rotation
  238. Maximum Intensity Cardio...Help!
  239. PLEASE READ: Rotations Have Been Sent Out
  240. I've never tried a Cathe workout - need help (I'm a Firmie)
  241. MY DVDS HAVE ARRIVED...
  242. DVD Shipping Update
  243. SH for 3 weeks, results!!!!!!
  244. which weight training video
  245. Circuit Max - A Cardio Tape!?
  246. Butt and thighs.
  247. Cathe/Firm Rotation for Fat Loss!???
  248. More Kudos to BodyMax
  249. Slim Fast
  250. Slow and Heavy