- S&H or PS
- strength training dvds
- Help with Step DVD Purchase
- Dressing Like Cathe and the Crew
- Recommend a workout,pls?
- IMAX 3
- Terminator DVD
- Help me decide!
- BM2 song question
- 4DS Question
- weights needed for each workout?
- Anyone else alternating Terminator/Hardcore Extreme
- Argh! ... just need some reassurance that Rhythmic Step is learnable!
- LIC song question
- PUB/PLB Bonus Combo?
- Problem with DVD Skipping
- PUB - how many times per week?
- Leaner Legs
- Slow and heavy or 4 day??
- 4 Day Cardio Power
- Enjoyed Circuit Max Today...
- 2 1/2 lb. Barbell Plates
- Need substitutes for these DVD's
- Butts & Guts
- Whats the best way to use S&H
- "SQUEEZE STONGER"
- Pyramid DVD - how to find premix section
- 30 DAY SHRED,HER PANTS ARE TIGHTER AND WANTED YOUR THOUGHTS
- What's Next After Gym Styles
- My next Cathe purchase...4 Day Split
- Gym Style vs. Pure Strength
- (yet another) 4DS Q.... :)
- Help me build my collection!
- LowMax Question about the "kicks"
- dance dvds
- Does anyone have the Body Blast Timesaver DVD?
- Boot camp or Drill max?
- 4DS Results?
- High Step Challenge Premixes
- Did you ever notice Lorraine in KPC?
- question about bc/me combo
- another 4 day split questions
- Roation for Leaning Arms
- Kick Max ?
- Supersets/PushPull
- Help me get my biceps to grow!
- 4 day split
- bm2 premixes
- Idea for using Pyramid DVDs
- butts and gutts vs. gym stlye legs
- Gave SM ball another try
- yikes KickMax tomorrow
- the terminator
- favorite premix on 4DS
- Push Pull DVD Menu
- searching the forum
- Do I need GS Legs?
- Drill Max
- Upper Body Split premix
- Cardio Blast
- Told my wife to hide my BC/ME DVD!
- Help me remember...premix
- Gym Style legs - need a barbell?
- S&H lack of DOMS
- please help :(
- What ever happened to Rhonda?
- BC/ME combo today..embrace the challenge with me!!
- Sub for circuit max
- 4DS premixe circuits
- Amount of weight
- Drill Max
- Maximum Intensity Cardio
- How do you use B&G?
- Muscle Endurance and Power Hour
- Firewalkers
- First time - and kind of awkward :-(
- all or part for MM/ME
- BC/ME combo....what a challenge!!
- Cardio Hits
- Forgot about the endless reps in Muscle Endurance!
- 4DS-Bootcamp Cardio Only
- S&H vs GS
- Im sorry but same question again....What DVD to start with?
- Questions on GS
- Non Step Circuit Style Workouts/Premixes?
- BC terminator climbers
- What other UB workout to alternate w/PUB?
- High Step Challenge and Rubbermaid tool box
- Drill Max DUH moment
- where to find 1 rpm info
- Talk to me about Body Fusion and Stretching
- Will PUB or S&H be a good addition?
- Thank You Fit_Fairy for BC Modification!
- Holy DOMS, Batman! Help!
- I finally got it!!!
- What is bootcamp?
- working shoulders harder
- BootCamp - toughest circuit WO
- Which DVD to choose!?!
- Muscle Endurance
- GS - One body part a day?
- HELP Cathe
- HELP Cathe
- 4DS Upper Body Pre-Mix?
- KPC rediscovered
- Discovering older or should I say younger Cathe
- Do I need ME or Pyramids?
- <---Every time I look at you, I go blind
- DVD breakdowns?
- Slow and heavy or Gym Style?
- Barbell question
- Low Max Song
- Love Gym Styles!
- So I said my least favorite Cathe DVD was...
- Cathe Total Cardio Step
- GS or 4DS
- Suicides
- The Classics Vol. 1 vs. Cardio Hits
- Pyramids and Supersets - do I need these?
- FINALLY got Rhythmic Step
- Question for those with a freestanding kickbox heavy bag
- CTX Question
- What to do with circuit workouts
- Song on Push Pull
- Drill Max - full body pre-mix or do as is
- Help me spend some money.
- What are some of your favorite Premixes?
- Building a Cathe DVD library
- Routine Question
- cardio or weights first
- Gauntlet anyone?
- Why did I wait so long? CTX!!
- 4DS Kickbox
- Low Max Blasts
- Toughest leg Workout
- Should I get ME for upper body if...
- anyone know name of song in Body Max 2 Warmup ???
- Video Breakdown Question
- Gym Style Push Ups
- Primer prior to Body Max 2
- back pain with legs
- Circuit workouts
- Muscle Endurance
- butts and gutts oh my!
- Question about DVD players
- Low Impact Circuit
- Step Blast & SJP premixes list
- Cardio to compliment STS
- Wow - Body Max 2 is challenging...
- What is it about Step Blast that you like?
- raising weights
- My favorite Cathe workout and least favorite
- pyramid upper body
- KPC Question
- Do you get a good workout and results
- help! how do i add a new workout to my calendar based on a dvd?
- Hardest circuit workout..
- Suggestions for shorter but thorough premixes
- Did the Gauntlet: what a workout!
- Don't have 4-day split for Aug rotation
- Help!!
- substituting stability ball exercises
- Enough Cardio? Ab ?'s and more ?'s
- New to cathe!
- Should I or Shouldn't I? Supersets...
- Finally gettin' Rhythmic step
- What equipments do I need?
- Core Max
- Boxercize?
- Butts and Guts premix - remixed
- Mix & Max Premix?
- Help me choose
- Need a new video...suggestions?
- need explanation of PS leg excercises
- Terminator DVD
- 4DS weights seem easy. Am I doing something wrong?
- ME/Bootcamp premix
- CTX
- Workouts/Exercises and Reps
- GS Back, Shld, Biceps length
- GS Premixes
- Circulation Issues?
- Body Max 2
- Any major differences between Gym Styles and S & H??
- Need Videos for bulking up!!
- Just purchased Push Pull and Supersets, how do you like these videos?
- Hardcore Series
- What is a good rotaion for....
- Need a new DVD
- Favorite Weight Premixes
- Muscle Max or Pyramids?
- Pyramid Bonus Combo
- Hardest Cathe Workout?
- STS exercises
- Imax 3 - any other fans?
- Kick punch and crunch....
- Muscle Endurnace?
- cardio and weights
- what videos/rotations made a change in your body?
- DM Cardio Blast Premix.....
- SNM - Drill Max question
- Going to commit
- Which series are you favorite?
- What's your favorite Cathe Kickboxing w/o?
- Lis
- Time breakdown for 4 Days premixes
- Kickboxing Workouts
- Do I need Cardio Kicks??
- Terminator
- Favorite StretchMax segment
- Cardio & Weights - GREAT workout
- Slow and Heavy opinions wanted, good or bad
- Anyone do the 4DS total body premix?
- Help me decide what DVDs for my next rotation, please!
- Gym Styles or 4DS
- Should I buy Timesaver?
- high step dvds
- Bm2?
- Did HIS for the first time...
- BodyBlast Series
- Need some adive from Cathe Fans:o)
- Does anybody else....
- Details of all core routines...?
- Push/Pull
- Intimidated by Cathe Cardio
- Excel Spreadsheets
- KPC First-Timer
- DVD Substitutions, Firm Style?
- Gym Style Rotation is Fabulous!!
- gym style questions and comments
- Workout blender question
- Cardio Fusion or Max DVDs separately
- Which of these Cathe dvds do you prefer?
- drillmax ultra cardio premix!
- question about workout manager
- Ctx
- High Step Challenge
- The Terminator! (Evil laugh here!)
- I like to lift weights...
- Need Suggestions for a companion DVD to Gym Style
- Should I but these?
- Dumb question re 4 Day Split
- Cathe workouts with the least equipment?
- What are your Favorite PreMixes
- 4DS Premix List
- DVD recommendations please
- iTREAD, Can I ??
- Imax 2
- Need DVD advice
- DVD substitutes....