- Enough stretching
- I feel so lame...
- bc/me dvd
- Bodymax!!!!!!
- How does PUB shape your body
- MIC is the DVD Picture better than the vhs?.
- shoulders in ME
- Thoughts on KPC, cardio Kicks and Kickbox
- Which Terminator workout should I start with?
- Need your recommendations please
- Need a Substitution for Circuit Max!!
- stability ball abs- wedging the ball b/w your butt and ankles
- Hardcore Extreme
- VHS workouts
- Comments wanted on Cardio and Weights!! :) Trying it tonight!
- High Step
- Looking for intense lower-impact step
- Kick Punch and Crunch and my Back
- fun combo: kickbox/leaner legs
- CTX Rotation
- All Step
- PUB for first time - need some help please
- Kickboxing rec for a beginner:KPC or CK?
- Push Pull?
- hardcore shipping update?????
- video clips
- just did abs on PUB - can't stay on BALL LOL!!!
- Which Step workout for daughter new to Cathe???
- International Orders
- cathe and other workouts
- Step Blast - I made it!
- Suggestion for a Strength / Muscle toning workout?
- Yet another question about shipping
- I need your opinions on my next purchase
- Timesaver question...
- Should i get C+W/Imax2 DVD
- soccer shape
- HSTA?? Not many comments about this dvd??
- Sorry for another question...
- Getting Married
- Hardcore pics and descriptions listed on DVDs page!!!!!
- CTX???
- leaner legs - I am a weinie
- boot camp medicine ball
- KPC - Anyone else have this problem?
- Probably very stupid question about barbells
- PUB -- Backwards
- Your favorite part of your body...
- Results and comments on MIS/Power Hour/Body Max??
- Learning Cathe Step Moves Easiest to start with?
- Fun Suggestions for Teens? (beginner)
- What is the weakest part of your body?
- Brand of barbell used
- Yoga booty ballet
- a plan on buying the new dvd's
- How can I clean moldy VHS tapes?
- Noticing Changes Every Day
- Question about Cathe
- Is CTX worth getting in DVD if I have the VHS set?
- opinions on knee?
- New to Cathe - Your advice on best DVDs for me
- Cathe Upper Body/Lower Body Split
- Another Plateau Passed with Step Blast
- MIC
- Has anybody tried...
- Slow and Heavy Vs. Pyramids?
- If you had 100.00??
- OH MY GOSH!
- CTX dvd's-worth it?
- Circuit Max + HSA Cardio
- pre-IMAX2?
- Which Cathe's can you mix & match?
- Reflections on Leaner Legs and the value of variety!
- Ordered P90X today
- best place to purchase a step bench?
- learning choreography?
- need pointers for tricep definition
- Form pointers needed on two exercises please
- On the Road a lot
- high step circuit
- Can you help me spend some $$$?
- New to Cathe
- Intensity Series just delivered to me!!:) and a question??
- High Step Advanced Volume Blast?
- Muscle Endurance for the first time ! WOW!
- CTX Rotation
- Barbell vs. dumb bells
- DH helped me break through in PUB - could help you
- Can someone share a generic Cathe rotation w/ me?
- Body Blast or CTX?
- Time Saver DVD
- Pure Strength Series
- Boot Camp !!!
- PLB and PUB
- Week four/Jan. Rotation
- Rebounder question :)
- New with a few questions
- Advice about slow and heavy and new workouts
- Tell me about your weighted ball!!
- Making your own Terminator workouts??
- Help! I want the 43 pack!
- Help on chosing a video with high reps (15+)
- My observations of S&H
- seeking reviews of PLB
- MIS/PH&BM or CTX series....which ones??
- Avoiding taxes & import duty
- What to buy/do after Basic Step/ Body Fusion DVD?
- High Step
- Question on Rotations
- PUB, Leaner Legs, and L&G..how are results different?
- New to Cathe...question on All Step Video
- CTX UB Question
- I am just curious (pub and plb)
- HI ALL!!
- Do I want the BodyMax/MIS/Power Hour DVD?
- I am new and need help
- Advice on buying a dvd for muscle definition
- How would you get back to it??
- High rep - light weight total body video??
- Hardcore - P90X-style rotation?
- Slow and Heavy or Cross trainers?? Which ones??
- Just Ordered the Intensity Series!:)
- Hardcore Extreme vs. Individual workouts??
- Educated Crowd PUB/PLB DVD question
- HELP!!! Which DVD's have Premixes?
- What do you think of TAEBO?
- Club Step & High Step
- Legs and Glutes Vs. Leaner Legs
- got a comfirmation already!!
- just got an email about the "Hardcore series"
- What's up with the CTX Upper Body Split?
- Did I miss the boat w/ Cathe?
- best way to lose fat
- Push/Pull and Supersets
- Legs & Glutes
- Suggested Workouts for Older Individuals
- Sub DVD's for January Rotation
- Step Blast practice
- Yes, I can do step!!!
- replicated..... what exactly does that mean?
- Should I or shouldn't I....Hardcore Series
- CK Sales
- Do you ever sub in your own music?
- KPC/Legs & Glutes DVD
- Intensity Series audio CD
- What to do ... :)
- I HATE WORKING IN A LAW FIRM
- Pyramid Lower Body- how much weight do you use?
- Seeking Reviews of Maximun Intensity Cardio
- south beach diet snack ideas
- dvd player
- Short but intense weight workouts?
- "The Intensity Series" - Instructions on How to Use
- New DVD
- Fit Prime Strong Bear
- Barbells
- I am a puddle :) !!!
- New to Cathe-Questions about steps
- Hubby Doesn't Know, Yet...
- Q re: PUB
- Which Hardcore DVD are you going to do first?
- CTX: Kickbox-My thoughts...ouch! lol
- billy blanks
- how much of SJP is on the Timesaver DVD?
- Imax2 question
- need maximum weight loss rotation :) Pls help me stay motivated!!
- Which Cathe workouts when recovering from injury
- anyone have a problem with audio mix on RS DVD?
- Why do they do that? Step tape question...
- Terminator - What can I expect?
- GUESS WHAT I GOT FOR MY BDAY!!!!!
- CTX Upper Body Split
- New Thread? Workouts rated by coreography level?
- Please rank Rhythmic Step choreography difficulty level
- European Distributors of Cathe dvds
- the new dvd's and questions about some others
- Rotation for Intensity Series?
- WOOHOOO I just did PLB at max 45lbs!!!
- Using PUB for more arm muscles - need help
- Sub for BC?? In January Rotation
- Tubing and resistance bands
- High Step + High Step Circuit DVD
- Which One To PICK
- CTX series...
- HSTA Music Review
- abs
- CTX Upper Body Split Oh My!!
- Fit TV and Pyramid workouts
- Imax 2 or Imax Extreme ?
- O.k., she's just nuts!!!!
- kick punch and crunch
- High Step - 14" or 16"?
- Intergrating the Terminator dvd into your routine....
- I'm so proud! Cardio & Weights
- substitutions
- Yippee - I did Step Blast!
- Intensity Series
- Hardcore for a beginner to Cathe?
- I crossed a threshold this weekend!
- Opinions on my routine?
- DVD chapter listings
- New Year for me w/ Cathe.....rotation question
- Pyramid upper body vs gym style workkouts
- Question about the workout abbreviations?
- Love Cathe but hate the knee pain
- I'm sorry but I HATE Kick Punch Combo #3
- Decision
- I got tired of waiting for HC so I just placed a new order :)
- Stability Ball
- Strong Shoulders - Lateral Raises
- Boot Camp!
- Firm BBS 3
- Muscle Endurance
- love2globetrot - re: resistance bands from the ask cathe forum!
- FOR PEOPLE WANTING KATHY S.'S ROTATIONS
- 2 S&H bodyparts per week???
- Running and videos
- How to increase shoulder muscles?
- Got my 1st order!!! Wooooo Hoooooo!!!
- HSTA, How do you like it?
- Bring me to my knees.......
- Tubing and Resistance Bands
- need some financial advice
- What is HSTA???
- What a relief! Imax wasn't as bad as I thought.
- I placed my 1st order!!!!
- Why does Cathe do this?
- What Cathe to buy?
- Step Blast/Step Jump and Pump DVD
- The TERMINATOR
- Should I Buy Cicuit Max/CardioKicks B-4 Presale Ends?
- Another dumb question......
- Slim Series Rotation
- Best intermediate-level Lower Body?
- Sub for Step Works?
- Basic Step and Body Fusion
- Finally saw Cathe's co-production with The Step in my store
- I did it.....
- Rotations?
- This is Crazy!
- Legs & Glutes - is there a trick to it?
- Looking to place my 1st cathe order and would love recs/advice
- Timesaver weights?
- CTX upper - too much for triceps
- Need comments or suggestions on what I want to buy of cathe
- I need advise about ordering Basic Body Blast and Fusion - interm./adva
- Any suggestions for quick intense workouts?
- My version of pyramid total body
- Can you help me pick my X-mas gift?
- Taking a walk down Cathe Memory-Lane