View Full Version : Ask Cathe
- Date for San Diego?
- Cathe, a question for you!
- Eggland Tour - Texas
- SNM Workout Manager
- PLEASE COME TO OHIO CATHE ........
- A Quick SNM Thank you
- What Can I Say!!!
- Congratulations and Thank You Cathe
- meso 3
- Over doing it
- Working out while Traveling
- rotation
- Product preview & tour announcement?
- Meso 1/week 2/disc 6 Legs/NAUSEA!!!
- I missed the broadcast!! - Its it saved?
- Wlcome Road Trip 09' Cathletes!!!
- Shoulder
- I need your advice Cathe
- CATHE - A request (please)
- silly question for all of you
- Dumbbell position: does it really matter?
- Ab work during Mesocycle 2 rest periods ok?
- Cathe, you are my example in my MBA marketing class today.
- Meso 3, Week 5: How about a "failure" week add-on?
- Shoulders Popping....
- ? about static lunges
- How to get rid of that last little bit of belly fat?
- Fitness = great vacay!! Thanks Cathe!
- I gotta feeling by the Black Eyed Peas...
- Dumbbells to Hay bales
- Interval running
- Premixes
- Exercising after a head injury
- Silver Sneakers
- Workouts for Young Girls
- 60% ma too heavy??
- High Step
- Weight next day after Boot Camp ?
- Cathe, thanks to you...
- Hey cathe...food question!
- 1RM clarification for STS?
- What to do for bridesmaid dress readiness?
- video downloads
- can i use the treadmill?
- Step Aerobics with bad knees
- music?
- SNM - Can't read the entire blog
- Hip issues
- Happy Birthday Cathe!!
- Question about STS
- Hi SNM! Call me weird for wanting to know this but
- Can Muscle End. and Muscle Max be subbed for each other?
- What am I doing wrong?
- I've hit a plateau
- ThankYou Cathe
- SNM OR CATHE...
- Cathe, what's your favorite hairstyle?
- pull up bars
- How do I get More Muscle???
- Bulky muscles?
- Tour
- Help...Rotation / Structure Needed
- Can't wait for the Road Trip!!
- Shoes?!
- Eggland's Best promos in Cathe orders?
- How did you become an instructor?
- How do you prevent overtraining?
- one rep max???????????
- Weight placement on plie squats
- Classes per day?
- kick punch and crunch question
- Facial Exercises
- Cathe, is this a proper form of muscle confusion?
- just started 4 day split
- getting ripped in 2 weeks
- ? About March 09 Rotation
- Pain in left quad???
- How often do you get a massage?
- ? about working out the day after legs
- Need help with nutrition
- BLAST ONLY PREMIX = HIIT??
- For Cathe: Lunge Modification Effectiveness Question
- Toe issue
- New Stability Ball
- What do you think of P90x
- A Funny EB Story for Cathe!
- Ankle injury need strengthening exercises
- Pregnancy and Cathe Dvds - Anyone Use During?
- Beginner Rotation
- Ectomorph
- Supplements
- Tigh/Midsection of the back
- Fan from uk/CATHE YOU ARE THE BEST EVER!!11
- Will crew be on tour with you?
- Hi Everyone!
- Improving Flexibility
- Daytona Beach, Florida Tour Info
- Weird back sensation
- Cathe, Your Tour, Working Out Like Rock Star!
- Short Cathe workouts for iPod?
- Gloves in STS
- Greetings From NYC
- Getting Ready to head into NYC
- Knee issues, need advice :(
- Hey CATHE It's me!!!!!!
- INJURED: Need advice
- Said it before, I'll say it again: Cathe, you're the best!
- which workout will build muscles in legs and glutes
- Elbow pain
- Meso 3 for Mounaineering/climbing
- Newcomer Needs Some Help
- Barbells
- The Viper totally ROCKS!!!
- Happy Father's Day
- Brief rest after pyramid sets?
- Latex Resistance Toning Tube - Red/Heavy
- Another Intermediate Fat Burning Rotation
- New Bands Needed
- NYC EGGLANDS BEST EVENT DETAILS
- updating User CP DVD list/STS
- Cardio Blast/Fit TV/Cats
- your daily cals
- Adding cardio at lunch break
- Products available in Canada?
- Tubing for pull-ups
- Got my new vest!!
- Easy question: what does DOMS stand for?
- How is the Tower coming along?
- Love the Road Trip Video
- ipod
- Update on class content - June 25?
- Cathe...? about your cardio
- mat for step seen on STS series?
- workouts in the gym
- Cathe FitTV workouts to prepare for June 25th?
- Cathe or SNM--two questions
- Fat loss?
- June 25th
- your blue outfit with the orange and white
- Is it normal to never have DOMS in your core
- Hey Cathe :O)
- Heart rate question?
- Cathe...I can't believe it...but I did it!!!
- hi cathe
- Am I to old?
- Mini Bootcamp workout with kids
- Cathe, just thought I'd share this with you
- Going forward with older DVD's
- Cathe - what do you think of this NYT article?
- Workout Blender Question
- Adding workout cards w/ suggested weight amounts for other Cathe workouts
- Cathe's Visit to QVC
- Results from one of your rotations; thank you and I have to share!
- Carb Rotating/Cycling
- weight loss and breast sagging
- Weighted Gloves Pounds???
- If you're able to chat, join me here
- Good Job Cathe!!
- QVC Update
- biceps
- Question for you
- The STS User Guide not available from Collage Video?
- STS Plyo legs and marathon training ?
- Weight selection question for previous Cathe workouts
- Want to become a Fitness Instructor
- meal ideas
- June 25th event - What to expect
- Can't login under Workout Manager?
- Questions re: HIIT.
- Your You Tube about 2008 Road Trip
- The New www.thecathenation.com is now up
- SNM - Print a workout card for other Cathe DVDs?
- Cathe/SNM: Is Cathe going to be on QVC?
- Where can I find the Ultimate DVD guide
- Cathe: President's Council on Fitness/Health?
- Assistance
- Next Step
- Cathe, I want to be your ambassador!
- need help
- STS ab workouts: calories burned
- Where can I start as a Beginner???
- I need advice from the pro!
- Help!! Bad Knees are preventing me from using Cathe!
- SNM/Cathe Workout Manager Question
- Tanning
- Workout Manager issues?
- Hypertrophy vs strength
- Intensity Series - Rotation?
- Weight loss ?
- Traps/neck hurting during chest flies
- Best way to lose body fat?
- Building vs Toning Muscle
- The power of Cathe!
- Gaining body fat fast after 46
- jump exercise
- Calorie Conundrum
- What is the best way to heal a pulled tricep?
- Upper thigh muscle pain
- fasted cardio
- June Rotation: Post-STS Maintenance?
- Just a note of thanks
- Cathe, how are you doing?
- Will you be starting STS filming soon?
- workout music
- Thank you for Weight Gain Article on FB
- Using Heart Rate Monitor and Zone Alarm
- Strength Gain=Muscle Gain?
- evening workouts?
- More suggestions about exercizing in a hotel room?
- Just wondering
- repeating STS
- Is Lifting Weights Okay for Preteens and Teens?
- Burning calories for Weight Training
- Where do I start?
- bicep work
- Incline Chest Flys
- Getting Started
- how cathe lost her baby weight?
- 2nd Phase of www.cathe.com launching tonight
- Cathe--frequency of cardio?
- Tower code help
- Another forearm/wrist strengthener
- Working out and Depression
- bench press/flys inflamation
- Lower body
- Cathe, PLEASE READ! I need help!
- 3-Day/60 mile Walk for the Cure
- Suggestions for cardio that will give my knee a break?
- Happy Mother's Day!
- Cathe -- When you're finished with your STS rotation
- levitation lifts
- SNM/Cathe - GoWearFit
- Shoulder injury - need suggestions
- Cathe TV request
- Cathe-Meso 3 question
- Stuck in the 40s
- Need a beginner rotation for a friend and
- Cathe REQUEST Pretty Please with Sugar on Top!
- scheduling problems with STS
- SNM/Cathe
- Cathe helps with swine flu prevention!
- RT Prep Rotation
- Eating the wrong foods
- Love the Facebook and Your New Haircut
- Cathe, is your husband on board for STS?
- Cathe, you gotta name that series....
- Bootcamp!
- Using 1RM for other workouts
- SNM: When will weight glove be in stock?
- I'm here are you??? :-)