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  1. how to master bodymax 2? also, ? re: premixes..
  2. dec '09 rotation
  3. SNM ? from a sticker fan
  4. FBC Products?
  5. I love your shoes
  6. A question for SNM on new Cathe products
  7. suggestion on dvd set
  8. Cathe or SNM: new catalog?
  9. Moving beyond beginner rotation
  10. Opinion on meal/protein bars
  11. Cathe: Any desire...?
  12. Cathe Friedrich Book?
  13. November rotation
  14. Vacation and STS workout
  15. Tendon Strain?
  16. Calendars
  17. ? about sts symbol @ end of posts
  18. Silly Question for you Cathe
  19. So who made the cut?
  20. Thank You Daytona Cathletes
  21. Calorie Intake During Active Rest Week
  22. Music for Shock Cardio Step??
  23. Nov. rotation on workout manager?
  24. busy surgeon & mom needs help getting back into shape
  25. Filming went really well
  26. Own much of your Library of workouts;recently have been having
  27. injury and when to resume
  28. Q about the tickers
  29. Filming again this weekend!
  30. Jai ?
  31. Halloween Costumes for Cathe--Happy Halloween!
  32. Workout Room Floor
  33. SNM- Printing calendar
  34. Ligament sprain/tear- devastated! Help!
  35. Dang...you just keep getting better
  36. Question box jump...
  37. Daytona Road Trip Forum/FLIKR
  38. So Much Fun!!!!
  39. Cancelling Pre-order
  40. Cathe give us a shout out from Daytona
  41. Certification in Fitness/Health
  42. Question about 2010 calendar content
  43. Workout manager export to facebook?
  44. So, is filming done?
  45. Coming today....Travel Fit Photo's
  46. Forum problems today
  47. Very Important question about Daytona road trip!!
  48. Filming Begins tomorrow
  49. Order Your 2010 Cathe Calendar
  50. Deadlift sub for lower back work...
  51. Link for 2010 Calendar?
  52. "Hangin' Tough" by the New Kids on the Block
  53. 2010 Calendar ???
  54. Road Trip Tour Question
  55. Cathe, Just Saw Your Name in Fitness Mag!
  56. help with legs
  57. audition form
  58. Want to start excercising after severe back pain
  59. Cathe - Bio anytime soon?
  60. Cathe doll
  61. Training with weights probably saved my life last night!
  62. I got my tower!!!!!!!!!!!!!!!
  63. Workout Protein Diet
  64. Incline excercises
  65. New Products?
  66. bicep curl - barbell vs dumbbells
  67. Fat burning
  68. new downloads?
  69. Cathe what are line taps?
  70. New Member with a few strengthening questions
  71. HELP - PLYOS
  72. WE ARE FILMING NEXT WEEK
  73. Oct. rotation question
  74. Pregnant and want to access your pregnancy link
  75. Am I capable of starting with STS strength?
  76. Starting STS postpartum
  77. Where do I begin, again?
  78. Low Impact Circuit Help
  79. Injured Knee
  80. I have two tears in a ligament in my ankle?
  81. Toe Injury
  82. ? about undulating STS...
  83. Cathe - Need Opinion on Workout Colors...
  84. Question: designing a rotation
  85. Cathe you are Awesome!!
  86. Cathe, Thank you from the bottom of my heart!
  87. Printing from the workout manager
  88. Help SNM
  89. Strengthen Obliques using Toning Tubes
  90. Question about stretching
  91. barbell needed?
  92. Turbo Tower Pushups Modifications
  93. Audition question - step clarification
  94. Nutrition Software Question
  95. Cathe- Weights Advice PLEASE!! :)
  96. Undulating STS Rotation
  97. Hi Everyone!
  98. Working out after the flu- Harvard Med Guidelines
  99. Cathe, you know what would be really fun?
  100. Is STS for all fitness levels?
  101. Cathe,how do you........
  102. Can we use music during auditions?
  103. white shorts on shock cardio step rehearsal
  104. Cathe what bpm do you use for your classes?
  105. Fun factor for this W/O on a scale of 1-10? 15
  106. Calendar Sticker download link?
  107. Frequency to improve Flexibility
  108. Training after a Lumbar Sprain
  109. HOW CAN I GET THE DIAMOND SHAPE IN MY ARMS?
  110. Best exercices for the butt!
  111. Cardio
  112. Starting up again after strep
  113. good morning Cathletes
  114. SNM--can't get to user cp
  115. Do you include weight of bar for barbell lifting weight?
  116. Success story of the week! :)
  117. What is the longest you have went without exercise?
  118. Four Seasons made the front page of the Philadelphia Inquirer
  119. Can these calories burned be true?
  120. What do you mean by deadlifts and stiff legged deadlifts?
  121. Workout Manager Calendar
  122. power tower DVD
  123. Travel Fit Update
  124. I'll be here at 9:30am tomorrow (Friday).
  125. Egg Yolks?
  126. Cathe? What about your dumbell rack??
  127. Your Road Trip Tan?
  128. Question about Elbow Soreness
  129. SNM...problem with ticker
  130. Cathe, I know it's none of my Go**amn business
  131. Math
  132. STS & Pilates
  133. What should I bring to Daytona?
  134. fractured foot
  135. The Side "Stitch"
  136. Update on new products...
  137. Cathe, how about some Cathlete holiday ornaments?
  138. STS Tower
  139. New Weighted Gloves
  140. How do I sign up for the audition in Daytona?
  141. Just purchased your stepper & DVD?
  142. ? @ gym jam
  143. still-legged vs bent-legged deadlifts
  144. Meso 1 with only Resistance Bands?
  145. STS Rotation question for Cathe or Anyone!
  146. PLEASE ANSWER CATHE OR ANYONE ELSE
  147. information
  148. HILARIOUS Post About You, Cathe
  149. Cathe I'm confused!
  150. Cathe, will I ever make it through STS?
  151. Just Call me - Ms. Impatient!
  152. Cathe, you are featured in my weight loss blog.
  153. Video Tryouts
  154. Risers for STS Cardio
  155. Question on DOMS
  156. Shock Cardio Music
  157. Cathe - Balance Board versus Xerdisc
  158. September Rotation
  159. I thought I didn't like Hi/Lo until
  160. Calendars?
  161. Shock Cardio Request
  162. Interval Max in Workout Manager???
  163. Looking for a High Step in Canada
  164. Physique 57 problem...
  165. So excited about Daytona!!!
  166. Becoming A Step Instructor
  167. Hey Cathe...what is your favorite step workout?
  168. Trying to decide daytona
  169. Another Thank You for Cathe!!!
  170. Tired
  171. SNM- Full title in drop down of calendar?
  172. What will the audition consist of?
  173. Roadtrips and CEC's
  174. Best way to get back into things
  175. DVD Broke when taking it out of holder can i get it replaced
  176. Cathe or SNM
  177. Bar Bell
  178. Casting Call
  179. stepper
  180. STS done one body part a day
  181. Cathe, will you have a long sleeve Cathlete tee
  182. How did you meet the girls in your workouts?
  183. Any new workouts on FitTV?
  184. hurt deltoid muscles
  185. tweeking my diet
  186. Soccer practice Tweet
  187. HRM
  188. Cathe - how did you get started?
  189. Cathe - Do you take supplements?
  190. a "Where are they now?" question
  191. MY Fox Business News Experience (Pics)
  192. STS Tower Pre Order status?
  193. Uneven strength
  194. Eating and Heavy Lifting
  195. Hi Cathe - need your input on trap pain...
  196. Egglands Best Tour
  197. Question about combining work out days
  198. Were those ICEBREAKERS I saw?!?
  199. New Shock Cardio-which will be MOST Intense?
  200. Want Your Bandwidth Back?
  201. Fox Business News Cathe Clip is up now.
  202. 2010 Calendar
  203. Chin Ups with Winged Scapula
  204. ? about one rep max videos
  205. Weight Bench and the Tower
  206. SNM/Chris: Link to Fox Business Interview?
  207. Thank You Cathletes!
  208. SNM/Chris?
  209. Achillies Tendonitis
  210. Nice job on Fox Business Cathe!!
  211. calories
  212. Cathe, Central Standard time for Fox Business show??
  213. What sunless tanner do you use in your videos?
  214. any updates on filming?
  215. Cathe, when do we get the new calendar????
  216. fitness industy
  217. Could I be over training?
  218. Eggland Best Tour Schedule??
  219. will running on treadmill incline increase thigh size
  220. High Step modification effective?
  221. kangen water/ alkaline water ionziers?
  222. Hotel rooms required for EB tour?
  223. STS Round 2...
  224. THANK YOU CATHE
  225. Palm pain ...normal?
  226. best workout adviseme
  227. Cathe - Spot or lighter weight?
  228. STS Strength Plyo Legs
  229. Question on August rotation
  230. 4 day split - 2-disc DVD case - a question
  231. STS and another workout in 1 week
  232. STS advice
  233. knees
  234. Cathe's step bench mat/cover
  235. Studio Floor design
  236. CATHE, NOT SURE IF I LIKE YOU RIGHT NOW:)
  237. Cathe music from RT
  238. registration for Eggland's Best tour
  239. The Thank You Cathe Photos
  240. Please help, what's the best way to lose 30lbs and keep it off?
  241. were can I find the CATHLRTE t-shirt???
  242. Looking for pics of power tower
  243. Canadian Tour
  244. Cathe Eggland’s Best National Tour Cities - City Request
  245. vitamins and supplements
  246. little white shorts
  247. How do you count weight on a barbell?
  248. CATHE..PLEASE HELP ME REGARDING NEW SERIES!!!
  249. Q about rotations & weight lose
  250. Eggland's Best Tour...