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  1. Forum problems today
  2. Very Important question about Daytona road trip!!
  3. Filming Begins tomorrow
  4. Order Your 2010 Cathe Calendar
  5. Deadlift sub for lower back work...
  6. Link for 2010 Calendar?
  7. "Hangin' Tough" by the New Kids on the Block
  8. 2010 Calendar ???
  9. Road Trip Tour Question
  10. Cathe, Just Saw Your Name in Fitness Mag!
  11. help with legs
  12. audition form
  13. Want to start excercising after severe back pain
  14. Cathe - Bio anytime soon?
  15. Cathe doll
  16. Training with weights probably saved my life last night!
  17. I got my tower!!!!!!!!!!!!!!!
  18. Workout Protein Diet
  19. Incline excercises
  20. New Products?
  21. bicep curl - barbell vs dumbbells
  22. Fat burning
  23. new downloads?
  24. Cathe what are line taps?
  25. New Member with a few strengthening questions
  26. HELP - PLYOS
  27. WE ARE FILMING NEXT WEEK
  28. Oct. rotation question
  29. Pregnant and want to access your pregnancy link
  30. Am I capable of starting with STS strength?
  31. Starting STS postpartum
  32. Where do I begin, again?
  33. Low Impact Circuit Help
  34. Injured Knee
  35. I have two tears in a ligament in my ankle?
  36. Toe Injury
  37. ? about undulating STS...
  38. Cathe - Need Opinion on Workout Colors...
  39. Question: designing a rotation
  40. Cathe you are Awesome!!
  41. Cathe, Thank you from the bottom of my heart!
  42. Printing from the workout manager
  43. Help SNM
  44. Strengthen Obliques using Toning Tubes
  45. Question about stretching
  46. barbell needed?
  47. Turbo Tower Pushups Modifications
  48. Audition question - step clarification
  49. Nutrition Software Question
  50. Cathe- Weights Advice PLEASE!! :)
  51. Undulating STS Rotation
  52. Hi Everyone!
  53. Working out after the flu- Harvard Med Guidelines
  54. Cathe, you know what would be really fun?
  55. Is STS for all fitness levels?
  56. Cathe,how do you........
  57. Can we use music during auditions?
  58. white shorts on shock cardio step rehearsal
  59. Cathe what bpm do you use for your classes?
  60. Fun factor for this W/O on a scale of 1-10? 15
  61. Calendar Sticker download link?
  62. Frequency to improve Flexibility
  63. Training after a Lumbar Sprain
  64. HOW CAN I GET THE DIAMOND SHAPE IN MY ARMS?
  65. Best exercices for the butt!
  66. Cardio
  67. Starting up again after strep
  68. good morning Cathletes
  69. SNM--can't get to user cp
  70. Do you include weight of bar for barbell lifting weight?
  71. Success story of the week! :)
  72. What is the longest you have went without exercise?
  73. Four Seasons made the front page of the Philadelphia Inquirer
  74. Can these calories burned be true?
  75. What do you mean by deadlifts and stiff legged deadlifts?
  76. Workout Manager Calendar
  77. power tower DVD
  78. Travel Fit Update
  79. I'll be here at 9:30am tomorrow (Friday).
  80. Egg Yolks?
  81. Cathe? What about your dumbell rack??
  82. Your Road Trip Tan?
  83. Question about Elbow Soreness
  84. SNM...problem with ticker
  85. Cathe, I know it's none of my Go**amn business
  86. Math
  87. STS & Pilates
  88. What should I bring to Daytona?
  89. fractured foot
  90. The Side "Stitch"
  91. Update on new products...
  92. Cathe, how about some Cathlete holiday ornaments?
  93. STS Tower
  94. New Weighted Gloves
  95. How do I sign up for the audition in Daytona?
  96. Just purchased your stepper & DVD?
  97. ? @ gym jam
  98. still-legged vs bent-legged deadlifts
  99. Meso 1 with only Resistance Bands?
  100. STS Rotation question for Cathe or Anyone!
  101. PLEASE ANSWER CATHE OR ANYONE ELSE
  102. information
  103. HILARIOUS Post About You, Cathe
  104. Cathe I'm confused!
  105. Cathe, will I ever make it through STS?
  106. Just Call me - Ms. Impatient!
  107. Cathe, you are featured in my weight loss blog.
  108. Video Tryouts
  109. Risers for STS Cardio
  110. Question on DOMS
  111. Shock Cardio Music
  112. Cathe - Balance Board versus Xerdisc
  113. September Rotation
  114. I thought I didn't like Hi/Lo until
  115. Calendars?
  116. Shock Cardio Request
  117. Interval Max in Workout Manager???
  118. Looking for a High Step in Canada
  119. Physique 57 problem...
  120. So excited about Daytona!!!
  121. Becoming A Step Instructor
  122. Hey Cathe...what is your favorite step workout?
  123. Trying to decide daytona
  124. Another Thank You for Cathe!!!
  125. Tired
  126. SNM- Full title in drop down of calendar?
  127. What will the audition consist of?
  128. Roadtrips and CEC's
  129. Best way to get back into things
  130. DVD Broke when taking it out of holder can i get it replaced
  131. Cathe or SNM
  132. Bar Bell
  133. Casting Call
  134. stepper
  135. STS done one body part a day
  136. Cathe, will you have a long sleeve Cathlete tee
  137. How did you meet the girls in your workouts?
  138. Any new workouts on FitTV?
  139. hurt deltoid muscles
  140. tweeking my diet
  141. Soccer practice Tweet
  142. HRM
  143. Cathe - how did you get started?
  144. Cathe - Do you take supplements?
  145. a "Where are they now?" question
  146. MY Fox Business News Experience (Pics)
  147. STS Tower Pre Order status?
  148. Uneven strength
  149. Eating and Heavy Lifting
  150. Hi Cathe - need your input on trap pain...
  151. Egglands Best Tour
  152. Question about combining work out days
  153. Were those ICEBREAKERS I saw?!?
  154. New Shock Cardio-which will be MOST Intense?
  155. Want Your Bandwidth Back?
  156. Fox Business News Cathe Clip is up now.
  157. 2010 Calendar
  158. Chin Ups with Winged Scapula
  159. ? about one rep max videos
  160. Weight Bench and the Tower
  161. SNM/Chris: Link to Fox Business Interview?
  162. Thank You Cathletes!
  163. SNM/Chris?
  164. Achillies Tendonitis
  165. Nice job on Fox Business Cathe!!
  166. calories
  167. Cathe, Central Standard time for Fox Business show??
  168. What sunless tanner do you use in your videos?
  169. any updates on filming?
  170. Cathe, when do we get the new calendar????
  171. fitness industy
  172. Could I be over training?
  173. Eggland Best Tour Schedule??
  174. will running on treadmill incline increase thigh size
  175. High Step modification effective?
  176. kangen water/ alkaline water ionziers?
  177. Hotel rooms required for EB tour?
  178. STS Round 2...
  179. THANK YOU CATHE
  180. Palm pain ...normal?
  181. best workout adviseme
  182. Cathe - Spot or lighter weight?
  183. STS Strength Plyo Legs
  184. Question on August rotation
  185. 4 day split - 2-disc DVD case - a question
  186. STS and another workout in 1 week
  187. STS advice
  188. knees
  189. Cathe's step bench mat/cover
  190. Studio Floor design
  191. CATHE, NOT SURE IF I LIKE YOU RIGHT NOW:)
  192. Cathe music from RT
  193. registration for Eggland's Best tour
  194. The Thank You Cathe Photos
  195. Please help, what's the best way to lose 30lbs and keep it off?
  196. were can I find the CATHLRTE t-shirt???
  197. Looking for pics of power tower
  198. Canadian Tour
  199. Cathe Eggland’s Best National Tour Cities - City Request
  200. vitamins and supplements
  201. little white shorts
  202. How do you count weight on a barbell?
  203. CATHE..PLEASE HELP ME REGARDING NEW SERIES!!!
  204. Q about rotations & weight lose
  205. Eggland's Best Tour...
  206. Please come to Seattle!!
  207. Cathe, I can not tell you how much fun I had
  208. power drinks
  209. Daytona, FL TOUR signups?????
  210. August '09 Rotation
  211. Los angeles ?
  212. AUSTIN, TX--Eggland Tour
  213. Yeah, Chicago!
  214. Date for San Diego?
  215. Cathe, a question for you!
  216. Eggland Tour - Texas
  217. SNM Workout Manager
  218. PLEASE COME TO OHIO CATHE ........
  219. A Quick SNM Thank you
  220. What Can I Say!!!
  221. Congratulations and Thank You Cathe
  222. meso 3
  223. Over doing it
  224. Working out while Traveling
  225. rotation
  226. Product preview & tour announcement?
  227. Meso 1/week 2/disc 6 Legs/NAUSEA!!!
  228. I missed the broadcast!! - Its it saved?
  229. Wlcome Road Trip 09' Cathletes!!!
  230. Shoulder
  231. I need your advice Cathe
  232. CATHE - A request (please)
  233. silly question for all of you
  234. Dumbbell position: does it really matter?
  235. Ab work during Mesocycle 2 rest periods ok?
  236. Cathe, you are my example in my MBA marketing class today.
  237. Meso 3, Week 5: How about a "failure" week add-on?
  238. Shoulders Popping....
  239. ? about static lunges
  240. How to get rid of that last little bit of belly fat?
  241. Fitness = great vacay!! Thanks Cathe!
  242. I gotta feeling by the Black Eyed Peas...
  243. Dumbbells to Hay bales
  244. Interval running
  245. Premixes
  246. Exercising after a head injury
  247. Silver Sneakers
  248. Workouts for Young Girls
  249. 60% ma too heavy??
  250. High Step