PDA

View Full Version : Ask Cathe


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 [63] 64 65 66 67 68 69

  1. Rhonda and Lisa
  2. Cathe--any advice to a beginner instructor?
  3. Why can't I ......
  4. have quite a bit to lose
  5. The Official Happy Birthday!
  6. Hi Everyone!
  7. deltoid strength during workouts
  8. ? about shoulders
  9. exhausting workouts
  10. Slow and Heavy Series
  11. To Budding Fitness Pros . . .
  12. Chestwork to eliminate bra bulge?
  13. PS CST AND 10-10-10
  14. weight gain
  15. WHICH OF CATHE'S VIDEOS ARE MODERATE IN CHOREOGRAPHY?
  16. New Video Clips?
  17. Becoming a fitness pro
  18. Wrist Surgery - Please help
  19. Ab Doer
  20. I'm home from vacation!
  21. short cardio
  22. Bodymax
  23. How often to complete the MIS tape
  24. Cathe, as you're one "in the biz"
  25. Does too much cardio really cause muscle loss?
  26. Regular curls vs. hammer curls
  27. advanced stepper
  28. WOOHOO CATHE! Cheesecake on Fit & Firm Cover!
  29. ?? Re Lateral Delt Raises
  30. question on 30 minute per bodypart workout
  31. 32 videos?
  32. difference between circuit training and weight training
  33. difference between circuit training and weight training
  34. Cathe, just bought a bunch of your DVD's and have a ?
  35. Was wondering?
  36. Cathe, technical question....
  37. It's always a pleasure to...
  38. Desperately Need HELP!!
  39. how much?
  40. Noticeable Results??
  41. Personal questions!
  42. Whose relatives are German speaking
  43. In need of a video
  44. Fitness Family
  45. Strength Training/Power Yoga/Pilates
  46. Cathe, I'm curious...
  47. A few questions
  48. Hair Plagiarism: I Confess . . .
  49. Your an inspiration
  50. Fast Twitch Muscles
  51. Cathe...Daily Diet
  52. Please suggest a rotation for fat loss, cardio endurance, definition
  53. Power horseshoes-Form?
  54. Weights question
  55. your own personal fitness routine
  56. Question about circuit training
  57. Cathe, Just wanted to let you know..
  58. Heart Rate?
  59. Hi Cathe!
  60. Amount of weight
  61. Cathe, noticed the bracelet on your wrist . . .
  62. Cathe's Profile
  63. Injured Back:Can't workout :( Exercises I can do to stay in shape?
  64. Advice on form for PS/MIS
  65. 30 minutes of 1 body part - suggestions for which parts of tapes, please
  66. Weight vs. Cardio
  67. Cathe--hitting the outer back...
  68. spinning and strength training
  69. need advice for barbell purchase
  70. Legs
  71. just a thought...
  72. Bummed about my two left feet!!
  73. Help! When I do weights, I get bigger/fatter looking :(
  74. Cathe, I was just wondering...
  75. Supplemental Gym Exercises....
  76. videos
  77. Question about biceps in PS
  78. Low back ache
  79. Have to thank you for MIS!
  80. How many calories burned?
  81. suggestions for good upper back exercises
  82. preordered videos/unexpected change of address
  83. The preliminary numbers are in!!!!
  84. MIS
  85. Neck during IM
  86. Proper form during chest exercises
  87. Cathe, I dont feel the burn during Pure strength
  88. alcohol
  89. Step heights on LL?
  90. Cathe...your physical stats??
  91. Um, why are you laughing, Cathe?
  92. Cathe is this enough??
  93. tingley feet problems
  94. Pilates?
  95. sore neck
  96. CTX & PS
  97. Cathe: Question on deadlift form?
  98. Headaches , Oxygen and Blood Sugar
  99. Cathe, will there be any step ups
  100. WEIGHT & KNEES
  101. Exercise for your type
  102. "See" you later!
  103. Update on Body PUMP #38
  104. Running and Stepping
  105. confused about the new tape series
  106. Programming PS DVD
  107. Cathe-what do you think about aquatics?
  108. Happy Father's Day!
  109. Hi Cathe!
  110. cardio for fat loss
  111. Questions on new videos/DVDs
  112. How long did it take you???
  113. Marika Apparel
  114. Standing leg work necessary?
  115. Age
  116. Rotation to Lose Fat and Define Muscles
  117. You're the Greatest!
  118. Cathe Video help??
  119. Hello Cathe!
  120. Muscle Loss
  121. New Video Question
  122. Power Hour or PS Series?
  123. What did Cede do to get so lean?
  124. wrist work question
  125. Cathe's Teaching/Workouts Schedule Question...
  126. Workout Apparel
  127. Electrolyte Replacement
  128. Guest appearances
  129. Calf muscle cramping? Help!
  130. How do I get rid of bodyfat? Weights or Cardio?
  131. Step-Ups.....
  132. weights
  133. Weight Training/BodyPump
  134. PS&SLOW AND HEAVY
  135. Abs
  136. Sweet Tooth??
  137. Newcomer to Cathe's Pure Strength series
  138. PS SERIES & SLOW&HEAVY SERIES
  139. SNM videos
  140. Weight range in Slow & Heavy Series
  141. Strength or Endurance
  142. Cathe, a question about leg work...
  143. Cathe, just curious...
  144. stubborn exercise problem
  145. Hello and Thank you.
  146. Advice For A New Mom New To Your Workouts!
  147. yoga(rest day)
  148. Eating Clean
  149. SNM
  150. Body PUMP #38, Tarraflex floors
  151. Welcome Back Cathe!!!!!!!
  152. Will you be providing 'sneak peaks' of the new videos again
  153. MIS/MIC
  154. Rotation Advice, Pretty Please....
  155. THE SUPER STEP
  156. Cathe, how long are the strength series?
  157. STRANGE WEIGHT TRAINING ADVICE
  158. DO I need help
  159. CATHE, What is Mercedes secret?
  160. Leaner Legs-More Weight or Less Rests
  161. Firming the buttocks
  162. Step platform
  163. We Sound Like A Bunch of Kids . . .
  164. New Music?
  165. Hi Everyone!
  166. RE: Power Hour
  167. New videos
  168. Fat Burners and Protein Shakes
  169. Allergic Reactions?
  170. Please Help Me With My Diet!!!!!!
  171. slow and heavy series
  172. Neck Pain Please Help!
  173. MIS
  174. Power Hour
  175. Will Collage carry the new videos?
  176. Shoes
  177. Cross Train Chest Video
  178. Posterior Deltoid Development
  179. Good luck on your filming, Cathe!
  180. How do you get rid of those handles?
  181. bad knees too
  182. I got my new covers today...
  183. When an Athlete is Injured...
  184. SLA question
  185. Rest time, slow and heavy series
  186. Cardio on weight training days?
  187. Will there be floor work with the Slow and Heavy Series?
  188. Differneces between PS series and upcoming Slow & Heavy
  189. CTX Videos Question
  190. Overtraining?
  191. New Video Cast
  192. weight pads
  193. weight pads
  194. Calories burned
  195. PS vs CTX? Need Help Please
  196. UPPER BODY
  197. A Special Note of Thanks
  198. Cathe, I just ran my first 10K
  199. HAPPY MOTHER'S DAY CATHE!!!!
  200. Length (timewise) of Slow & Heavy series?
  201. Once a week enough for weights?
  202. And Cathe flashed before my eyes!!
  203. Can I do MIS and Circuit Max back to back?
  204. Thanks for CTX
  205. Bodyfat vs Muscle Question
  206. Body Max question
  207. How long will the pre-order sale last?
  208. ENDURANCE QUESTION
  209. time off
  210. Weight lifting question and rotation...
  211. MIS - sore abs...
  212. Want to hit inner thighs .. any tape suggestions?
  213. Bad Knees
  214. Which video to start with?
  215. crunching sound in my knee?
  216. crunching sound in my knee?
  217. Osteoporosis at Age 36
  218. How long to use the same rotation?
  219. SNM: pre-order both VHS and DVD?
  220. pre-order
  221. Presale Has Now Started!
  222. help again
  223. MY CATHE MOMENT!!!!!!!! :0)
  224. Ankle weights in new strength tapes
  225. Creatine, etc.
  226. 20-year old fitness freak, college student advice?
  227. Dumb-bells instead of barbell
  228. SNM!
  229. A Few Questions
  230. Hi Everyone!
  231. Question for Cathe?
  232. When should I start seeing results?
  233. New Legs and Shoulder Tape
  234. Video Crew
  235. Price Confusion! Do I have this right?
  236. Rotation Schedules--Directly from Cathe
  237. Rotations, etc...help!
  238. Cathe Chat Room
  239. Pain in chins & ankles
  240. Power Hour
  241. Question about music in the CTX series
  242. don't send me hate mail...
  243. Tubing is great for Butt Workouts and MORE!
  244. Presale Discount
  245. Cathe I am disappointed that
  246. What is Urban Rebound?
  247. weights on waist: smart or foolish?
  248. Questions about new videos
  249. MINI STEP
  250. Push Pull series