View Full Version : Ask Cathe
- Price Confusion! Do I have this right?
- Rotation Schedules--Directly from Cathe
- Rotations, etc...help!
- Cathe Chat Room
- Pain in chins & ankles
- Power Hour
- Question about music in the CTX series
- don't send me hate mail...
- Tubing is great for Butt Workouts and MORE!
- Presale Discount
- Cathe I am disappointed that
- What is Urban Rebound?
- weights on waist: smart or foolish?
- Questions about new videos
- MINI STEP
- Push Pull series
- New Cathe Fan needs help
- thanks!
- Thank you, Cathe, for helping me through rehab!
- has any one used an IVANKO barbell?
- Rotations for Dummies Please!
- Cold Lungs???
- Considering the CTX series, need info please :-)
- Butt Workout!
- Cathe, you're kicking my butt!
- abs with weights
- All abs tape
- Very Sore Knees
- Bad Knees
- Cathe is this music in one of your video's?
- what video next?
- BODY PUMP
- what are the concrete signs of a plateau?
- BarBell comfort and quality
- Slow & Heavy Series vs PS
- Troy Barbell Dilemma
- new to videos, Please advise
- New Video/DVD Cast
- combining treadmill walk with Cathe's tapes
- total body weight training
- Cardio Kicks Question
- mini step
- advice on rotations
- ? about Xpress Sequence
- lower back pain
- how often?
- Length and necessity of Rotations
- Option 2 is the winner!
- Does kickboxing count as leg workout?
- HAPPY EASTER
- Question re overhead presses
- VHS first or both together
- DVD Quantity Discounts
- stepping stool
- 2nd DVD feeback request...
- Shoulder ?Problem? With Lat Rows
- DVD Feedback Wanted
- Starting anew.....Again!
- Cramps while doing cardio
- Weight Training Question
- old video workout crew
- Cathe--please help me get a better body by summer!
- question on Target Heart rate
- Question RE: ab workout for short people
- Thyroid Desease
- Posterior Delts
- more weight training please
- What to do?
- Traveling out of Country
- carb, protein, fat ratio
- Outer knee pain
- Solid - but BIG thighs!
- PS DVD Question for Thursday
- Weight lifting increasing neck size?
- Sore Feet
- One Legged Squats
- New to Cathe
- PS DVD release DATE!!!!
- Padding for aerobic floor
- Chris..funny thing happened on the way to the forum
- High reps versus low rep rotations
- those last 15 lbs
- Eric Update???
- ReShape Abs
- hi cathe.....a weightlifting question for you
- CTX series: will it Help w/Weightloss Goals?
- New step user, knee pain?
- New videos....practice
- Cathe, the suspense is killing me!
- Cathe-what a great class!
- Post-Surgery Comeback
- power hops
- How to increase cardio time...
- pain in hip joint
- pain in hip joint
- 60 minutes of cardio...
- Taking a break.....
- Frequency of Weight Training
- Vacation weight gain?
- Oblique Twist question..
- upper body question
- bodyfat scale vs. bodyfat caliper, Need Help!!!
- VFers pondering chest question
- Cardio Hit (Ab portion)
- Workout Schedule
- I Need Your Professional Input....
- Slow & Heavy or PS Series?
- Waht is the "Push/Pull" method??
- My Physique & Goals
- Questions abour your new tapes
- Tapes for bad knees
- Question for Cathe & Co - Abs
- Hi Cathe!
- plyo jack modification
- Your Celebrity ever a hassle
- Petite workout clothes
- Cathe or SNM!!!
- New Rhythmic Step Video; Push-Ups
- Re New Rhythmic Step Video, and Push-Ups
- Replacement Video Covers
- Cathe - running and ACL reconstruction?
- weight loss and tone, tone ,tone
- Getting toned arms?
- Getting Lean
- Help me out Cathe
- BODY PUMP
- Form Pointers By Exercise
- Abs every day?
- Leaner Legs/Deadlifts ? for Cathe
- Weight of the Troy barbell?
- Older Videos
- Back from the Dr's.
- Rhythmic Step
- New Tapes Quick Question
- Instructors music
- Estimated release date?
- Tarraflex Floors- Monday Installation Date
- being "skinny fat"
- Forum Questions
- Knee Surgery
- weight reduction
- advice needed !!
- PS question - wrong body parts have DOMS?
- VIDEO ANNOUNCEMENT
- ? about barbell weights
- Building stool
- Cardio tapes question...
- Recommendation for my body type
- Cathe..your opinion on this rotation please
- Afraid to switch rotations now!!!
- Ankle Update
- DVD feedback
- New gym location
- Cathe.............
- New video covers ?
- ECA Conventions
- Montage of the VF Road Trip
- Rotation
- MIS Step Stool
- It's been too long.....
- Recent injuries
- Friends in your videos
- Sit and Stands on Cathe's videos
- Undefined Arms
- Feedback on the new 8 videos
- Feeling under the Weather
- Bent Over Barbell Rows
- Very upset..
- New Mom
- Cathe videos in retail
- Mini Steps
- Shrugs ? in CTX Tape VS Shrugs in PS Back, Biceps, Abs
- Flooring for home use.
- Lower Back Pain
- Requests for future videos
- Video clips for Cardio Kicks and Circuit Max
- Healthline & Cathe
- CATHE: Rotations from the CTX DVD
- Best Video to Start With
- Interval workouts in CTX?
- overweight and want to become fit & healthy.... Help!!
- overweight and want to become fit & healthy.... Help!!
- Video Fitness Road Trip Pictures
- "BODY FOR LIFE" book/contest/lifestyle
- A BIG THANK YOU CATHE!!
- Training for Video ?
- Cathe - need new rotation help!
- So, what's the next DVD?
- exercise mat
- shoes to use for your hi-impact videos
- "Ever Toned?"
- ribcage pullover question
- Music used on VF Trip?
- Help Cathe!!!
- Elbow weakness during triceps work
- Best step video
- Cardio Question - Total Hrs vs Number of Days?
- Teaching plus Working Out
- Background Music from New DVDs
- Any news on the CTX & Cardio Kicks covers?
- A WONDERFUL TIME
- Thank you, SNM!
- Received my 2 pack!
- Quick ? for SNM
- CTX - DVD will ship today.
- Cathe- why are your tapes gone from Collage?
- Be back tomorrow!
- You are gonna think I'm wacky but.......
- Allstep CXT
- Question about Road Trips and Gym Location
- The Cathe trip
- Starting workout program this week and need advice on which Cathe tape to start with plus more questions...
- Rotation Question
- Question About FIT AND FIRM
- Can I make the Cathe Cam picture bigger?(nfm)
- DVDs
- Watching on the Cathe cam
- What age to start working out
- weight loss question- 2nd try
- weight loss question
- Any info on CTX ship date yet?
- To all those going on the Cathe trip
- Pure Strength - Dumbells instead of Barbell?
- How long is too long?
- Too much high impact?
- Plie squats
- THANK YOU!!
- MY dvd doesnt work!!!!
- Chat Session this weekend?
- EXPRESS DVD's ready soon?
- Road Trip
- Clothes & Music on Xpress Tapes
- Feedback on DVD Chapters
- quad stretch and knee pain
- Directions to Fairfield Inn?
- Starting a sensible diet and exercise!
- DVD Update 10-21-00
- Pain above ankle?
- something weird
- Road Trip on Cathe Cam?
- DVD Update(Oct 20)
- body max modifcation
- DVD Progress Report Please!
- Cathe....Oh MY!!!!!
- Cathe....Oh MY!!!!!
- Question about plank work in CTX - Kickbox
- Thanks for NOT making it "easy"
- Started CTX!
- Whassup...
- Where to begin