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  1. Cathe. about Malibu Body Wear bra
  2. I need your help Cathe
  3. Equipment for new series
  4. Your suggestions...
  5. Weaker on one side...Pyramid Upper Body Proves It!
  6. Vegas-can't believe I missed you!
  7. osteoporosis
  8. Forum and Server Change Notice
  9. NECK TENSION; DEVELOPING LARGE TRAPS
  10. Interval overtraining
  11. Cathe -- ?? about your disappointment with that last 10 pounds
  12. Rest day question
  13. How to stretch and warm up achy feet
  14. How to stretch and warm up achy feet
  15. Question for Cathe..............
  16. Is this possible?
  17. equipment problems - what size step box?
  18. Intensity Series
  19. PUB/PLB-Strength or Endurance Workout?
  20. begginers video
  21. Freestyle training
  22. Cathe!! Need weight loss help!!
  23. Cathe- stability ball tough..but love it!!
  24. Imax 2!!!! Thank you, thank you, Cathe. :D:D
  25. need to lose some bust
  26. new to Cathe
  27. Oh Cathe What Have You Done Now?! :-)
  28. Prep for Pregnancy??
  29. PUB verification /odd response
  30. Leaving Sunday!
  31. Heavier Weights/Lower Back Pain
  32. Cathe - What should I do??
  33. Cathe, please help me with post-partum shape-up!!!
  34. Fat on Lower Back
  35. Cathe, please help my father...
  36. A good follow up after 3 week S&H?
  37. slow and heavy workouts
  38. Need advice from the educated crowd- increasing weights and rotations
  39. Summary of Intensity Chapters /Contents?
  40. SNM -- Request for Kickbox Hits DVD????
  41. Weak and tired
  42. So disappointed...
  43. NEED SOME ADVICE
  44. DVDs
  45. Cathe-need help
  46. Need help
  47. I am the world's wimpiest weakling!!!
  48. Cathe - Need Strength Help!!
  49. CATHE: IMAX 1 & 2 RECOMMENDATIONS...
  50. Cardio Endurance
  51. My weaker vs. stronger side...
  52. Terrible customer service ????????
  53. canadian fans
  54. legs shakin after doing lunges and squats
  55. Body Pump
  56. When will new videos be out on DVD?
  57. Cathe - Thank you
  58. Upright Rows vs. Presses
  59. Which videos ... new or not new ...
  60. I see you are responding to posts at this moment!
  61. Ok, I think I'm officially sick
  62. Pyramid L. Body Stability ball & knees
  63. stability ball
  64. PH question
  65. Cathe Your "little guys" are...
  66. Pyramid LB Stability Ball floor work
  67. Question for Cathe - Strength Exercises
  68. STABILITY BALL
  69. Gush, gush, gush...AGAIN
  70. beginning again
  71. Escalade Sports Super Show
  72. Hi Cathe - Cross Train Xpress
  73. pyramid upper body
  74. PUB-increasing weights question
  75. SNM*Chris
  76. Meeting you!
  77. mini step for use in the new intensity series
  78. Music - Cardio & Weights
  79. How does the "Intensity Series" compare to your "live" classes?
  80. Slow and Heavy
  81. Cathe-Please help!
  82. Beginners
  83. VHS pre-sale 4 DVD waiters?
  84. E-Mail Question
  85. Maintaining Shoulder Retraction in Strength Workouts
  86. Hi Cathe
  87. Do you find it hard to stay on track?
  88. Do you find it hard to stay on track?
  89. Cathe at K-Mart?
  90. Any suggestions for delicious energy bars?
  91. PS Series - how often?
  92. plank problems
  93. Are you as organized and meticulous in all areas of your life?
  94. Ab Question
  95. New with Questions
  96. Trocanter (outer hip) bursitis?
  97. Back pain during crunches...
  98. IMAX 2
  99. Dumbbells vs barbell
  100. "Mix & Match" question
  101. reverse crunches question
  102. Question about Boot Camp
  103. Stability Ball
  104. Abs Everyday!?!?!?!?!?
  105. Dying for DVDs
  106. Saw the doc like you suggested
  107. Two questions about the Muscle Endurance workout.
  108. Question
  109. Muscle Atrophy
  110. fitness over 50
  111. tape idea
  112. Question For S&M
  113. Where can I get directions
  114. beginner/ shoes
  115. Pyramid - LOVE IT!!!
  116. Urgent question
  117. Firm Tapes have become ineffective
  118. Ok..........I CANNOT WAIT ANY LONGER!!!!!!!!!!!!
  119. Cathe: Have you seen this Russian kettlebell stuff?
  120. Yoga Videos
  121. Awsome Workouts!!! Thanks Cathe...
  122. Cathe, you are stunning!!
  123. Will Cathe Cam ever be back?
  124. Cathe, wondering if your husband is as fit-minded as you?
  125. grip on bar with thumb
  126. You Have Delivered...again
  127. New Catalog ?... Will the Inten. DVD chapters be listed?
  128. A Book?
  129. Don't be mad at me!
  130. Need advice..On Nov 1st, I had a laparoscopy and a D&C..
  131. step height
  132. Cathe, need your help
  133. Re: Now I know for sho Cathe...
  134. Will there be a new Cathe Catalog coming out?
  135. Pregnancy pooch and saddlebags!
  136. weight training
  137. Plank modification for sore wrists?
  138. Overtraining question for Cathe
  139. Body PUMP #44, Boot Camp, etc
  140. ? On Total Body Blast Rotation
  141. Q re: Getting that "V" shape for your arms
  142. Cathe, I've upped my weight workouts, ? though...
  143. Working out 7 Days a week?
  144. Knee pain
  145. Cathe your earrings whar Karat?
  146. New tapes and building muscle
  147. Question about safety of new workouts
  148. Intensity Series Rotation
  149. Cathe/Snm
  150. Need Help
  151. Help with video selection- best for MS
  152. Where do you find time to eat clean?
  153. Preview for new videos
  154. Funny story
  155. Cathe, another WOW for your new videos
  156. Personal Question
  157. which videos?
  158. Cathe & Snm - Thankyou
  159. Fitness Competitions?
  160. A weight loss rotation with the new tapes?
  161. Question for Cathe
  162. Knee injury - and anxiously awaiting Intensity DVDs!
  163. Medicine Ball
  164. Cathe - any idea when the DVD's will be ready for sale?
  165. Re: Cathe, I just finished...
  166. Question about your creative process, Cathe
  167. MIS/PH and hurtin' unit
  168. beginner stepper (help!!!!!!!!!!!!!!!!!!)
  169. Defective Videos
  170. Best Rotation for Intensity Series
  171. 14" benchstep
  172. Back Home Again!
  173. Happy New Year, Cathe and ....
  174. Cathe's getting into shape routine
  175. IMAX2
  176. Cathe--ever thought of an FAQ section?
  177. problem with website??
  178. Most Important
  179. Best mix of cardio and weights
  180. Help, any advice would be appreciated!
  181. Stabilty ball in new series?
  182. Chest Press (or bench press?)
  183. Step 'n Motion
  184. DVD INFO
  185. The new tapes are GREAT
  186. Loggin problems fixed
  187. SNM loggin in problems
  188. Cathe, Thanks for diet info
  189. idea for new videos
  190. You've outdone yourself!!!!
  191. Weight loss rotation - new tapes
  192. ?- strength training methods
  193. Cathe - Welcome Back
  194. Atkins Diet - your opinion.
  195. Cathe You've Outdone Yourself!!
  196. Modify or pause tape?
  197. Question
  198. SNM: DVD Chapter Printout
  199. New Cathe Fan :-)
  200. SNM: new videos
  201. To SNM re: new videos
  202. new videos
  203. New to Cathe
  204. CardioMax the same as MIC?
  205. DVD Shipping Update?
  206. Which new video are you most proud of?
  207. starting all over again!
  208. Cathe-Diet Question?
  209. Disney here we come....
  210. gaining muscle
  211. Warm Greetings To All!
  212. Cathe, can you recommend a really good weight loss rotation with the new tapes?
  213. trap and back questions
  214. AWESOME behind the scenes
  215. how much cardio?/ how much strenght?
  216. New videos/DVDs
  217. cardio kickbox- important question
  218. Cathe -- How soon post-partum?
  219. hi there, newbie here...
  220. Stability ball
  221. STANDING LEGS & FLOOR LEGS
  222. TOTAL HONESTY PLEASE CATHE!!
  223. Form Pointer Video Clips Anytime Soon?
  224. CTX Upper body split: warm-up?
  225. Upper Body & Lower Body Split
  226. ? on squat stance
  227. Need Help with Adding Strength Training
  228. Hi Cathe, question about weight erosion...
  229. Hi Cathe, question about weight erosion...
  230. SNM - uncashed check for videos?
  231. Holiday Wishes!
  232. Cathe,good sub for dips for chest?
  233. Cathe, just a suggestion
  234. Any Update??
  235. How do I combine my exercise?
  236. Q about pain in foot
  237. Cathe, you are in K-Mart
  238. do you have a date yet?
  239. No Squats-advice...PLEASE!!!
  240. another ? cathe!
  241. hey Cathe....decline bench presses?
  242. Incline pushups - why are they so hard for me?
  243. How did they do it?
  244. Amount of weight used
  245. Shipping date?
  246. Cathe how do I get the look of a dancer?
  247. Can I raise my step height to 12 inches
  248. CATHE! YOU NEVER DID TELL.
  249. Running vs. Stepping
  250. tennis elbow