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  1. Weak and tired
  2. So disappointed...
  3. NEED SOME ADVICE
  4. DVDs
  5. Cathe-need help
  6. Need help
  7. I am the world's wimpiest weakling!!!
  8. Cathe - Need Strength Help!!
  9. CATHE: IMAX 1 & 2 RECOMMENDATIONS...
  10. Cardio Endurance
  11. My weaker vs. stronger side...
  12. Terrible customer service ????????
  13. canadian fans
  14. legs shakin after doing lunges and squats
  15. Body Pump
  16. When will new videos be out on DVD?
  17. Cathe - Thank you
  18. Upright Rows vs. Presses
  19. Which videos ... new or not new ...
  20. I see you are responding to posts at this moment!
  21. Ok, I think I'm officially sick
  22. Pyramid L. Body Stability ball & knees
  23. stability ball
  24. PH question
  25. Cathe Your "little guys" are...
  26. Pyramid LB Stability Ball floor work
  27. Question for Cathe - Strength Exercises
  28. STABILITY BALL
  29. Gush, gush, gush...AGAIN
  30. beginning again
  31. Escalade Sports Super Show
  32. Hi Cathe - Cross Train Xpress
  33. pyramid upper body
  34. PUB-increasing weights question
  35. SNM*Chris
  36. Meeting you!
  37. mini step for use in the new intensity series
  38. Music - Cardio & Weights
  39. How does the "Intensity Series" compare to your "live" classes?
  40. Slow and Heavy
  41. Cathe-Please help!
  42. Beginners
  43. VHS pre-sale 4 DVD waiters?
  44. E-Mail Question
  45. Maintaining Shoulder Retraction in Strength Workouts
  46. Hi Cathe
  47. Do you find it hard to stay on track?
  48. Do you find it hard to stay on track?
  49. Cathe at K-Mart?
  50. Any suggestions for delicious energy bars?
  51. PS Series - how often?
  52. plank problems
  53. Are you as organized and meticulous in all areas of your life?
  54. Ab Question
  55. New with Questions
  56. Trocanter (outer hip) bursitis?
  57. Back pain during crunches...
  58. IMAX 2
  59. Dumbbells vs barbell
  60. "Mix & Match" question
  61. reverse crunches question
  62. Question about Boot Camp
  63. Stability Ball
  64. Abs Everyday!?!?!?!?!?
  65. Dying for DVDs
  66. Saw the doc like you suggested
  67. Two questions about the Muscle Endurance workout.
  68. Question
  69. Muscle Atrophy
  70. fitness over 50
  71. tape idea
  72. Question For S&M
  73. Where can I get directions
  74. beginner/ shoes
  75. Pyramid - LOVE IT!!!
  76. Urgent question
  77. Firm Tapes have become ineffective
  78. Ok..........I CANNOT WAIT ANY LONGER!!!!!!!!!!!!
  79. Cathe: Have you seen this Russian kettlebell stuff?
  80. Yoga Videos
  81. Awsome Workouts!!! Thanks Cathe...
  82. Cathe, you are stunning!!
  83. Will Cathe Cam ever be back?
  84. Cathe, wondering if your husband is as fit-minded as you?
  85. grip on bar with thumb
  86. You Have Delivered...again
  87. New Catalog ?... Will the Inten. DVD chapters be listed?
  88. A Book?
  89. Don't be mad at me!
  90. Need advice..On Nov 1st, I had a laparoscopy and a D&C..
  91. step height
  92. Cathe, need your help
  93. Re: Now I know for sho Cathe...
  94. Will there be a new Cathe Catalog coming out?
  95. Pregnancy pooch and saddlebags!
  96. weight training
  97. Plank modification for sore wrists?
  98. Overtraining question for Cathe
  99. Body PUMP #44, Boot Camp, etc
  100. ? On Total Body Blast Rotation
  101. Q re: Getting that "V" shape for your arms
  102. Cathe, I've upped my weight workouts, ? though...
  103. Working out 7 Days a week?
  104. Knee pain
  105. Cathe your earrings whar Karat?
  106. New tapes and building muscle
  107. Question about safety of new workouts
  108. Intensity Series Rotation
  109. Cathe/Snm
  110. Need Help
  111. Help with video selection- best for MS
  112. Where do you find time to eat clean?
  113. Preview for new videos
  114. Funny story
  115. Cathe, another WOW for your new videos
  116. Personal Question
  117. which videos?
  118. Cathe & Snm - Thankyou
  119. Fitness Competitions?
  120. A weight loss rotation with the new tapes?
  121. Question for Cathe
  122. Knee injury - and anxiously awaiting Intensity DVDs!
  123. Medicine Ball
  124. Cathe - any idea when the DVD's will be ready for sale?
  125. Re: Cathe, I just finished...
  126. Question about your creative process, Cathe
  127. MIS/PH and hurtin' unit
  128. beginner stepper (help!!!!!!!!!!!!!!!!!!)
  129. Defective Videos
  130. Best Rotation for Intensity Series
  131. 14" benchstep
  132. Back Home Again!
  133. Happy New Year, Cathe and ....
  134. Cathe's getting into shape routine
  135. IMAX2
  136. Cathe--ever thought of an FAQ section?
  137. problem with website??
  138. Most Important
  139. Best mix of cardio and weights
  140. Help, any advice would be appreciated!
  141. Stabilty ball in new series?
  142. Chest Press (or bench press?)
  143. Step 'n Motion
  144. DVD INFO
  145. The new tapes are GREAT
  146. Loggin problems fixed
  147. SNM loggin in problems
  148. Cathe, Thanks for diet info
  149. idea for new videos
  150. You've outdone yourself!!!!
  151. Weight loss rotation - new tapes
  152. ?- strength training methods
  153. Cathe - Welcome Back
  154. Atkins Diet - your opinion.
  155. Cathe You've Outdone Yourself!!
  156. Modify or pause tape?
  157. Question
  158. SNM: DVD Chapter Printout
  159. New Cathe Fan :-)
  160. SNM: new videos
  161. To SNM re: new videos
  162. new videos
  163. New to Cathe
  164. CardioMax the same as MIC?
  165. DVD Shipping Update?
  166. Which new video are you most proud of?
  167. starting all over again!
  168. Cathe-Diet Question?
  169. Disney here we come....
  170. gaining muscle
  171. Warm Greetings To All!
  172. Cathe, can you recommend a really good weight loss rotation with the new tapes?
  173. trap and back questions
  174. AWESOME behind the scenes
  175. how much cardio?/ how much strenght?
  176. New videos/DVDs
  177. cardio kickbox- important question
  178. Cathe -- How soon post-partum?
  179. hi there, newbie here...
  180. Stability ball
  181. STANDING LEGS & FLOOR LEGS
  182. TOTAL HONESTY PLEASE CATHE!!
  183. Form Pointer Video Clips Anytime Soon?
  184. CTX Upper body split: warm-up?
  185. Upper Body & Lower Body Split
  186. ? on squat stance
  187. Need Help with Adding Strength Training
  188. Hi Cathe, question about weight erosion...
  189. Hi Cathe, question about weight erosion...
  190. SNM - uncashed check for videos?
  191. Holiday Wishes!
  192. Cathe,good sub for dips for chest?
  193. Cathe, just a suggestion
  194. Any Update??
  195. How do I combine my exercise?
  196. Q about pain in foot
  197. Cathe, you are in K-Mart
  198. do you have a date yet?
  199. No Squats-advice...PLEASE!!!
  200. another ? cathe!
  201. hey Cathe....decline bench presses?
  202. Incline pushups - why are they so hard for me?
  203. How did they do it?
  204. Amount of weight used
  205. Shipping date?
  206. Cathe how do I get the look of a dancer?
  207. Can I raise my step height to 12 inches
  208. CATHE! YOU NEVER DID TELL.
  209. Running vs. Stepping
  210. tennis elbow
  211. Strength vs Endurance
  212. Is MIS endurance or strength??
  213. non-step workout??
  214. non-step workout??
  215. Question regarding Endurance/Strength
  216. Mini Step Update
  217. Cathe is an Addiction!
  218. CATHE SQUATS-HELP
  219. Thank you
  220. Cathe, What is interval training
  221. forced reps
  222. Cathe, I need help!
  223. Lunges and Feet
  224. Cathe-please comment on hypothyroidism
  225. Leaner Legs/Upper Body
  226. ?Pants in PUB?
  227. Cathe - Your the BEST
  228. Cathe - Your the BEST
  229. Cathe family picture
  230. Cathe: Hi/Lo In Y/Our Future?
  231. Cathe - can you help? Confused about strength training.
  232. Ladies from New Tapes
  233. Cathe, What Bra Is That Your Wearing?
  234. Is it okay to use one tape from the slow & heavy series each
  235. Am I in over my head?
  236. Update (SNM or Cathe)
  237. Cathe, can you help me find my hind end....????
  238. Workout clothes
  239. Need advice on strength training while preparing for 1/2 marathon
  240. nasty place for fat
  241. Leaner Legs Question
  242. Shoulder trouble...what do I do now?
  243. Need Upper Body Help Please!
  244. Cathe, Ever a Pregnancy Video?
  245. Barbell Question
  246. SNM - Terminator Question
  247. Cathe, I can't help but ask...
  248. Triceps Question
  249. Cathe - Static Lunge Problems, please help
  250. Cathe! Help with Strength