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  1. Rotation Suggestion Using DVDs w/ Terminator...
  2. Mini Step vs Stool?
  3. Best Step Height
  4. What is that muscle?
  5. I'm happy for you guys that order the New Intensity Series DVD.Could you please tell me when can I order the new DVD. Last time I ask the answer was sometime in January. But January is almost over. Th
  6. new intensity series
  7. Cathe: help on this lifting rotation??
  8. Rest day question on body blast rotation
  9. Cathe - question re body blast rotation
  10. Cathe: C-Max DVD reformat?
  11. Cathe. about Malibu Body Wear bra
  12. I need your help Cathe
  13. Equipment for new series
  14. Your suggestions...
  15. Weaker on one side...Pyramid Upper Body Proves It!
  16. Vegas-can't believe I missed you!
  17. osteoporosis
  18. Forum and Server Change Notice
  19. NECK TENSION; DEVELOPING LARGE TRAPS
  20. Interval overtraining
  21. Cathe -- ?? about your disappointment with that last 10 pounds
  22. Rest day question
  23. How to stretch and warm up achy feet
  24. How to stretch and warm up achy feet
  25. Question for Cathe..............
  26. Is this possible?
  27. equipment problems - what size step box?
  28. Intensity Series
  29. PUB/PLB-Strength or Endurance Workout?
  30. begginers video
  31. Freestyle training
  32. Cathe!! Need weight loss help!!
  33. Cathe- stability ball tough..but love it!!
  34. Imax 2!!!! Thank you, thank you, Cathe. :D:D
  35. need to lose some bust
  36. new to Cathe
  37. Oh Cathe What Have You Done Now?! :-)
  38. Prep for Pregnancy??
  39. PUB verification /odd response
  40. Leaving Sunday!
  41. Heavier Weights/Lower Back Pain
  42. Cathe - What should I do??
  43. Cathe, please help me with post-partum shape-up!!!
  44. Fat on Lower Back
  45. Cathe, please help my father...
  46. A good follow up after 3 week S&H?
  47. slow and heavy workouts
  48. Need advice from the educated crowd- increasing weights and rotations
  49. Summary of Intensity Chapters /Contents?
  50. SNM -- Request for Kickbox Hits DVD????
  51. Weak and tired
  52. So disappointed...
  53. NEED SOME ADVICE
  54. DVDs
  55. Cathe-need help
  56. Need help
  57. I am the world's wimpiest weakling!!!
  58. Cathe - Need Strength Help!!
  59. CATHE: IMAX 1 & 2 RECOMMENDATIONS...
  60. Cardio Endurance
  61. My weaker vs. stronger side...
  62. Terrible customer service ????????
  63. canadian fans
  64. legs shakin after doing lunges and squats
  65. Body Pump
  66. When will new videos be out on DVD?
  67. Cathe - Thank you
  68. Upright Rows vs. Presses
  69. Which videos ... new or not new ...
  70. I see you are responding to posts at this moment!
  71. Ok, I think I'm officially sick
  72. Pyramid L. Body Stability ball & knees
  73. stability ball
  74. PH question
  75. Cathe Your "little guys" are...
  76. Pyramid LB Stability Ball floor work
  77. Question for Cathe - Strength Exercises
  78. STABILITY BALL
  79. Gush, gush, gush...AGAIN
  80. beginning again
  81. Escalade Sports Super Show
  82. Hi Cathe - Cross Train Xpress
  83. pyramid upper body
  84. PUB-increasing weights question
  85. SNM*Chris
  86. Meeting you!
  87. mini step for use in the new intensity series
  88. Music - Cardio & Weights
  89. How does the "Intensity Series" compare to your "live" classes?
  90. Slow and Heavy
  91. Cathe-Please help!
  92. Beginners
  93. VHS pre-sale 4 DVD waiters?
  94. E-Mail Question
  95. Maintaining Shoulder Retraction in Strength Workouts
  96. Hi Cathe
  97. Do you find it hard to stay on track?
  98. Do you find it hard to stay on track?
  99. Cathe at K-Mart?
  100. Any suggestions for delicious energy bars?
  101. PS Series - how often?
  102. plank problems
  103. Are you as organized and meticulous in all areas of your life?
  104. Ab Question
  105. New with Questions
  106. Trocanter (outer hip) bursitis?
  107. Back pain during crunches...
  108. IMAX 2
  109. Dumbbells vs barbell
  110. "Mix & Match" question
  111. reverse crunches question
  112. Question about Boot Camp
  113. Stability Ball
  114. Abs Everyday!?!?!?!?!?
  115. Dying for DVDs
  116. Saw the doc like you suggested
  117. Two questions about the Muscle Endurance workout.
  118. Question
  119. Muscle Atrophy
  120. fitness over 50
  121. tape idea
  122. Question For S&M
  123. Where can I get directions
  124. beginner/ shoes
  125. Pyramid - LOVE IT!!!
  126. Urgent question
  127. Firm Tapes have become ineffective
  128. Ok..........I CANNOT WAIT ANY LONGER!!!!!!!!!!!!
  129. Cathe: Have you seen this Russian kettlebell stuff?
  130. Yoga Videos
  131. Awsome Workouts!!! Thanks Cathe...
  132. Cathe, you are stunning!!
  133. Will Cathe Cam ever be back?
  134. Cathe, wondering if your husband is as fit-minded as you?
  135. grip on bar with thumb
  136. You Have Delivered...again
  137. New Catalog ?... Will the Inten. DVD chapters be listed?
  138. A Book?
  139. Don't be mad at me!
  140. Need advice..On Nov 1st, I had a laparoscopy and a D&C..
  141. step height
  142. Cathe, need your help
  143. Re: Now I know for sho Cathe...
  144. Will there be a new Cathe Catalog coming out?
  145. Pregnancy pooch and saddlebags!
  146. weight training
  147. Plank modification for sore wrists?
  148. Overtraining question for Cathe
  149. Body PUMP #44, Boot Camp, etc
  150. ? On Total Body Blast Rotation
  151. Q re: Getting that "V" shape for your arms
  152. Cathe, I've upped my weight workouts, ? though...
  153. Working out 7 Days a week?
  154. Knee pain
  155. Cathe your earrings whar Karat?
  156. New tapes and building muscle
  157. Question about safety of new workouts
  158. Intensity Series Rotation
  159. Cathe/Snm
  160. Need Help
  161. Help with video selection- best for MS
  162. Where do you find time to eat clean?
  163. Preview for new videos
  164. Funny story
  165. Cathe, another WOW for your new videos
  166. Personal Question
  167. which videos?
  168. Cathe & Snm - Thankyou
  169. Fitness Competitions?
  170. A weight loss rotation with the new tapes?
  171. Question for Cathe
  172. Knee injury - and anxiously awaiting Intensity DVDs!
  173. Medicine Ball
  174. Cathe - any idea when the DVD's will be ready for sale?
  175. Re: Cathe, I just finished...
  176. Question about your creative process, Cathe
  177. MIS/PH and hurtin' unit
  178. beginner stepper (help!!!!!!!!!!!!!!!!!!)
  179. Defective Videos
  180. Best Rotation for Intensity Series
  181. 14" benchstep
  182. Back Home Again!
  183. Happy New Year, Cathe and ....
  184. Cathe's getting into shape routine
  185. IMAX2
  186. Cathe--ever thought of an FAQ section?
  187. problem with website??
  188. Most Important
  189. Best mix of cardio and weights
  190. Help, any advice would be appreciated!
  191. Stabilty ball in new series?
  192. Chest Press (or bench press?)
  193. Step 'n Motion
  194. DVD INFO
  195. The new tapes are GREAT
  196. Loggin problems fixed
  197. SNM loggin in problems
  198. Cathe, Thanks for diet info
  199. idea for new videos
  200. You've outdone yourself!!!!
  201. Weight loss rotation - new tapes
  202. ?- strength training methods
  203. Cathe - Welcome Back
  204. Atkins Diet - your opinion.
  205. Cathe You've Outdone Yourself!!
  206. Modify or pause tape?
  207. Question
  208. SNM: DVD Chapter Printout
  209. New Cathe Fan :-)
  210. SNM: new videos
  211. To SNM re: new videos
  212. new videos
  213. New to Cathe
  214. CardioMax the same as MIC?
  215. DVD Shipping Update?
  216. Which new video are you most proud of?
  217. starting all over again!
  218. Cathe-Diet Question?
  219. Disney here we come....
  220. gaining muscle
  221. Warm Greetings To All!
  222. Cathe, can you recommend a really good weight loss rotation with the new tapes?
  223. trap and back questions
  224. AWESOME behind the scenes
  225. how much cardio?/ how much strenght?
  226. New videos/DVDs
  227. cardio kickbox- important question
  228. Cathe -- How soon post-partum?
  229. hi there, newbie here...
  230. Stability ball
  231. STANDING LEGS & FLOOR LEGS
  232. TOTAL HONESTY PLEASE CATHE!!
  233. Form Pointer Video Clips Anytime Soon?
  234. CTX Upper body split: warm-up?
  235. Upper Body & Lower Body Split
  236. ? on squat stance
  237. Need Help with Adding Strength Training
  238. Hi Cathe, question about weight erosion...
  239. Hi Cathe, question about weight erosion...
  240. SNM - uncashed check for videos?
  241. Holiday Wishes!
  242. Cathe,good sub for dips for chest?
  243. Cathe, just a suggestion
  244. Any Update??
  245. How do I combine my exercise?
  246. Q about pain in foot
  247. Cathe, you are in K-Mart
  248. do you have a date yet?
  249. No Squats-advice...PLEASE!!!
  250. another ? cathe!