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  1. new intensity series
  2. Cathe: help on this lifting rotation??
  3. Rest day question on body blast rotation
  4. Cathe - question re body blast rotation
  5. Cathe: C-Max DVD reformat?
  6. Cathe. about Malibu Body Wear bra
  7. I need your help Cathe
  8. Equipment for new series
  9. Your suggestions...
  10. Weaker on one side...Pyramid Upper Body Proves It!
  11. Vegas-can't believe I missed you!
  12. osteoporosis
  13. Forum and Server Change Notice
  14. NECK TENSION; DEVELOPING LARGE TRAPS
  15. Interval overtraining
  16. Cathe -- ?? about your disappointment with that last 10 pounds
  17. Rest day question
  18. How to stretch and warm up achy feet
  19. How to stretch and warm up achy feet
  20. Question for Cathe..............
  21. Is this possible?
  22. equipment problems - what size step box?
  23. Intensity Series
  24. PUB/PLB-Strength or Endurance Workout?
  25. begginers video
  26. Freestyle training
  27. Cathe!! Need weight loss help!!
  28. Cathe- stability ball tough..but love it!!
  29. Imax 2!!!! Thank you, thank you, Cathe. :D:D
  30. need to lose some bust
  31. new to Cathe
  32. Oh Cathe What Have You Done Now?! :-)
  33. Prep for Pregnancy??
  34. PUB verification /odd response
  35. Leaving Sunday!
  36. Heavier Weights/Lower Back Pain
  37. Cathe - What should I do??
  38. Cathe, please help me with post-partum shape-up!!!
  39. Fat on Lower Back
  40. Cathe, please help my father...
  41. A good follow up after 3 week S&H?
  42. slow and heavy workouts
  43. Need advice from the educated crowd- increasing weights and rotations
  44. Summary of Intensity Chapters /Contents?
  45. SNM -- Request for Kickbox Hits DVD????
  46. Weak and tired
  47. So disappointed...
  48. NEED SOME ADVICE
  49. DVDs
  50. Cathe-need help
  51. Need help
  52. I am the world's wimpiest weakling!!!
  53. Cathe - Need Strength Help!!
  54. CATHE: IMAX 1 & 2 RECOMMENDATIONS...
  55. Cardio Endurance
  56. My weaker vs. stronger side...
  57. Terrible customer service ????????
  58. canadian fans
  59. legs shakin after doing lunges and squats
  60. Body Pump
  61. When will new videos be out on DVD?
  62. Cathe - Thank you
  63. Upright Rows vs. Presses
  64. Which videos ... new or not new ...
  65. I see you are responding to posts at this moment!
  66. Ok, I think I'm officially sick
  67. Pyramid L. Body Stability ball & knees
  68. stability ball
  69. PH question
  70. Cathe Your "little guys" are...
  71. Pyramid LB Stability Ball floor work
  72. Question for Cathe - Strength Exercises
  73. STABILITY BALL
  74. Gush, gush, gush...AGAIN
  75. beginning again
  76. Escalade Sports Super Show
  77. Hi Cathe - Cross Train Xpress
  78. pyramid upper body
  79. PUB-increasing weights question
  80. SNM*Chris
  81. Meeting you!
  82. mini step for use in the new intensity series
  83. Music - Cardio & Weights
  84. How does the "Intensity Series" compare to your "live" classes?
  85. Slow and Heavy
  86. Cathe-Please help!
  87. Beginners
  88. VHS pre-sale 4 DVD waiters?
  89. E-Mail Question
  90. Maintaining Shoulder Retraction in Strength Workouts
  91. Hi Cathe
  92. Do you find it hard to stay on track?
  93. Do you find it hard to stay on track?
  94. Cathe at K-Mart?
  95. Any suggestions for delicious energy bars?
  96. PS Series - how often?
  97. plank problems
  98. Are you as organized and meticulous in all areas of your life?
  99. Ab Question
  100. New with Questions
  101. Trocanter (outer hip) bursitis?
  102. Back pain during crunches...
  103. IMAX 2
  104. Dumbbells vs barbell
  105. "Mix & Match" question
  106. reverse crunches question
  107. Question about Boot Camp
  108. Stability Ball
  109. Abs Everyday!?!?!?!?!?
  110. Dying for DVDs
  111. Saw the doc like you suggested
  112. Two questions about the Muscle Endurance workout.
  113. Question
  114. Muscle Atrophy
  115. fitness over 50
  116. tape idea
  117. Question For S&M
  118. Where can I get directions
  119. beginner/ shoes
  120. Pyramid - LOVE IT!!!
  121. Urgent question
  122. Firm Tapes have become ineffective
  123. Ok..........I CANNOT WAIT ANY LONGER!!!!!!!!!!!!
  124. Cathe: Have you seen this Russian kettlebell stuff?
  125. Yoga Videos
  126. Awsome Workouts!!! Thanks Cathe...
  127. Cathe, you are stunning!!
  128. Will Cathe Cam ever be back?
  129. Cathe, wondering if your husband is as fit-minded as you?
  130. grip on bar with thumb
  131. You Have Delivered...again
  132. New Catalog ?... Will the Inten. DVD chapters be listed?
  133. A Book?
  134. Don't be mad at me!
  135. Need advice..On Nov 1st, I had a laparoscopy and a D&C..
  136. step height
  137. Cathe, need your help
  138. Re: Now I know for sho Cathe...
  139. Will there be a new Cathe Catalog coming out?
  140. Pregnancy pooch and saddlebags!
  141. weight training
  142. Plank modification for sore wrists?
  143. Overtraining question for Cathe
  144. Body PUMP #44, Boot Camp, etc
  145. ? On Total Body Blast Rotation
  146. Q re: Getting that "V" shape for your arms
  147. Cathe, I've upped my weight workouts, ? though...
  148. Working out 7 Days a week?
  149. Knee pain
  150. Cathe your earrings whar Karat?
  151. New tapes and building muscle
  152. Question about safety of new workouts
  153. Intensity Series Rotation
  154. Cathe/Snm
  155. Need Help
  156. Help with video selection- best for MS
  157. Where do you find time to eat clean?
  158. Preview for new videos
  159. Funny story
  160. Cathe, another WOW for your new videos
  161. Personal Question
  162. which videos?
  163. Cathe & Snm - Thankyou
  164. Fitness Competitions?
  165. A weight loss rotation with the new tapes?
  166. Question for Cathe
  167. Knee injury - and anxiously awaiting Intensity DVDs!
  168. Medicine Ball
  169. Cathe - any idea when the DVD's will be ready for sale?
  170. Re: Cathe, I just finished...
  171. Question about your creative process, Cathe
  172. MIS/PH and hurtin' unit
  173. beginner stepper (help!!!!!!!!!!!!!!!!!!)
  174. Defective Videos
  175. Best Rotation for Intensity Series
  176. 14" benchstep
  177. Back Home Again!
  178. Happy New Year, Cathe and ....
  179. Cathe's getting into shape routine
  180. IMAX2
  181. Cathe--ever thought of an FAQ section?
  182. problem with website??
  183. Most Important
  184. Best mix of cardio and weights
  185. Help, any advice would be appreciated!
  186. Stabilty ball in new series?
  187. Chest Press (or bench press?)
  188. Step 'n Motion
  189. DVD INFO
  190. The new tapes are GREAT
  191. Loggin problems fixed
  192. SNM loggin in problems
  193. Cathe, Thanks for diet info
  194. idea for new videos
  195. You've outdone yourself!!!!
  196. Weight loss rotation - new tapes
  197. ?- strength training methods
  198. Cathe - Welcome Back
  199. Atkins Diet - your opinion.
  200. Cathe You've Outdone Yourself!!
  201. Modify or pause tape?
  202. Question
  203. SNM: DVD Chapter Printout
  204. New Cathe Fan :-)
  205. SNM: new videos
  206. To SNM re: new videos
  207. new videos
  208. New to Cathe
  209. CardioMax the same as MIC?
  210. DVD Shipping Update?
  211. Which new video are you most proud of?
  212. starting all over again!
  213. Cathe-Diet Question?
  214. Disney here we come....
  215. gaining muscle
  216. Warm Greetings To All!
  217. Cathe, can you recommend a really good weight loss rotation with the new tapes?
  218. trap and back questions
  219. AWESOME behind the scenes
  220. how much cardio?/ how much strenght?
  221. New videos/DVDs
  222. cardio kickbox- important question
  223. Cathe -- How soon post-partum?
  224. hi there, newbie here...
  225. Stability ball
  226. STANDING LEGS & FLOOR LEGS
  227. TOTAL HONESTY PLEASE CATHE!!
  228. Form Pointer Video Clips Anytime Soon?
  229. CTX Upper body split: warm-up?
  230. Upper Body & Lower Body Split
  231. ? on squat stance
  232. Need Help with Adding Strength Training
  233. Hi Cathe, question about weight erosion...
  234. Hi Cathe, question about weight erosion...
  235. SNM - uncashed check for videos?
  236. Holiday Wishes!
  237. Cathe,good sub for dips for chest?
  238. Cathe, just a suggestion
  239. Any Update??
  240. How do I combine my exercise?
  241. Q about pain in foot
  242. Cathe, you are in K-Mart
  243. do you have a date yet?
  244. No Squats-advice...PLEASE!!!
  245. another ? cathe!
  246. hey Cathe....decline bench presses?
  247. Incline pushups - why are they so hard for me?
  248. How did they do it?
  249. Amount of weight used
  250. Shipping date?