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  1. Song During Power squats?
  2. weight loss - new dvds - rotation
  3. Terminator on VHS
  4. Power sqat tips?
  5. Question on filming of new workouts
  6. Maintenance Mode?
  7. Mini Step question yet again..Cathe :)
  8. Overtraining question
  9. Good shoes
  10. Will bulking up occur with Intensity Series?
  11. Question about step video speeds
  12. "Burning out" 1 muscle/day rotation w/Intensity Series?
  13. Rotation Suggestion Using DVDs w/ Terminator...
  14. Mini Step vs Stool?
  15. Best Step Height
  16. What is that muscle?
  17. I'm happy for you guys that order the New Intensity Series DVD.Could you please tell me when can I order the new DVD. Last time I ask the answer was sometime in January. But January is almost over. Th
  18. new intensity series
  19. Cathe: help on this lifting rotation??
  20. Rest day question on body blast rotation
  21. Cathe - question re body blast rotation
  22. Cathe: C-Max DVD reformat?
  23. Cathe. about Malibu Body Wear bra
  24. I need your help Cathe
  25. Equipment for new series
  26. Your suggestions...
  27. Weaker on one side...Pyramid Upper Body Proves It!
  28. Vegas-can't believe I missed you!
  29. osteoporosis
  30. Forum and Server Change Notice
  31. NECK TENSION; DEVELOPING LARGE TRAPS
  32. Interval overtraining
  33. Cathe -- ?? about your disappointment with that last 10 pounds
  34. Rest day question
  35. How to stretch and warm up achy feet
  36. How to stretch and warm up achy feet
  37. Question for Cathe..............
  38. Is this possible?
  39. equipment problems - what size step box?
  40. Intensity Series
  41. PUB/PLB-Strength or Endurance Workout?
  42. begginers video
  43. Freestyle training
  44. Cathe!! Need weight loss help!!
  45. Cathe- stability ball tough..but love it!!
  46. Imax 2!!!! Thank you, thank you, Cathe. :D:D
  47. need to lose some bust
  48. new to Cathe
  49. Oh Cathe What Have You Done Now?! :-)
  50. Prep for Pregnancy??
  51. PUB verification /odd response
  52. Leaving Sunday!
  53. Heavier Weights/Lower Back Pain
  54. Cathe - What should I do??
  55. Cathe, please help me with post-partum shape-up!!!
  56. Fat on Lower Back
  57. Cathe, please help my father...
  58. A good follow up after 3 week S&H?
  59. slow and heavy workouts
  60. Need advice from the educated crowd- increasing weights and rotations
  61. Summary of Intensity Chapters /Contents?
  62. SNM -- Request for Kickbox Hits DVD????
  63. Weak and tired
  64. So disappointed...
  65. NEED SOME ADVICE
  66. DVDs
  67. Cathe-need help
  68. Need help
  69. I am the world's wimpiest weakling!!!
  70. Cathe - Need Strength Help!!
  71. CATHE: IMAX 1 & 2 RECOMMENDATIONS...
  72. Cardio Endurance
  73. My weaker vs. stronger side...
  74. Terrible customer service ????????
  75. canadian fans
  76. legs shakin after doing lunges and squats
  77. Body Pump
  78. When will new videos be out on DVD?
  79. Cathe - Thank you
  80. Upright Rows vs. Presses
  81. Which videos ... new or not new ...
  82. I see you are responding to posts at this moment!
  83. Ok, I think I'm officially sick
  84. Pyramid L. Body Stability ball & knees
  85. stability ball
  86. PH question
  87. Cathe Your "little guys" are...
  88. Pyramid LB Stability Ball floor work
  89. Question for Cathe - Strength Exercises
  90. STABILITY BALL
  91. Gush, gush, gush...AGAIN
  92. beginning again
  93. Escalade Sports Super Show
  94. Hi Cathe - Cross Train Xpress
  95. pyramid upper body
  96. PUB-increasing weights question
  97. SNM*Chris
  98. Meeting you!
  99. mini step for use in the new intensity series
  100. Music - Cardio & Weights
  101. How does the "Intensity Series" compare to your "live" classes?
  102. Slow and Heavy
  103. Cathe-Please help!
  104. Beginners
  105. VHS pre-sale 4 DVD waiters?
  106. E-Mail Question
  107. Maintaining Shoulder Retraction in Strength Workouts
  108. Hi Cathe
  109. Do you find it hard to stay on track?
  110. Do you find it hard to stay on track?
  111. Cathe at K-Mart?
  112. Any suggestions for delicious energy bars?
  113. PS Series - how often?
  114. plank problems
  115. Are you as organized and meticulous in all areas of your life?
  116. Ab Question
  117. New with Questions
  118. Trocanter (outer hip) bursitis?
  119. Back pain during crunches...
  120. IMAX 2
  121. Dumbbells vs barbell
  122. "Mix & Match" question
  123. reverse crunches question
  124. Question about Boot Camp
  125. Stability Ball
  126. Abs Everyday!?!?!?!?!?
  127. Dying for DVDs
  128. Saw the doc like you suggested
  129. Two questions about the Muscle Endurance workout.
  130. Question
  131. Muscle Atrophy
  132. fitness over 50
  133. tape idea
  134. Question For S&M
  135. Where can I get directions
  136. beginner/ shoes
  137. Pyramid - LOVE IT!!!
  138. Urgent question
  139. Firm Tapes have become ineffective
  140. Ok..........I CANNOT WAIT ANY LONGER!!!!!!!!!!!!
  141. Cathe: Have you seen this Russian kettlebell stuff?
  142. Yoga Videos
  143. Awsome Workouts!!! Thanks Cathe...
  144. Cathe, you are stunning!!
  145. Will Cathe Cam ever be back?
  146. Cathe, wondering if your husband is as fit-minded as you?
  147. grip on bar with thumb
  148. You Have Delivered...again
  149. New Catalog ?... Will the Inten. DVD chapters be listed?
  150. A Book?
  151. Don't be mad at me!
  152. Need advice..On Nov 1st, I had a laparoscopy and a D&C..
  153. step height
  154. Cathe, need your help
  155. Re: Now I know for sho Cathe...
  156. Will there be a new Cathe Catalog coming out?
  157. Pregnancy pooch and saddlebags!
  158. weight training
  159. Plank modification for sore wrists?
  160. Overtraining question for Cathe
  161. Body PUMP #44, Boot Camp, etc
  162. ? On Total Body Blast Rotation
  163. Q re: Getting that "V" shape for your arms
  164. Cathe, I've upped my weight workouts, ? though...
  165. Working out 7 Days a week?
  166. Knee pain
  167. Cathe your earrings whar Karat?
  168. New tapes and building muscle
  169. Question about safety of new workouts
  170. Intensity Series Rotation
  171. Cathe/Snm
  172. Need Help
  173. Help with video selection- best for MS
  174. Where do you find time to eat clean?
  175. Preview for new videos
  176. Funny story
  177. Cathe, another WOW for your new videos
  178. Personal Question
  179. which videos?
  180. Cathe & Snm - Thankyou
  181. Fitness Competitions?
  182. A weight loss rotation with the new tapes?
  183. Question for Cathe
  184. Knee injury - and anxiously awaiting Intensity DVDs!
  185. Medicine Ball
  186. Cathe - any idea when the DVD's will be ready for sale?
  187. Re: Cathe, I just finished...
  188. Question about your creative process, Cathe
  189. MIS/PH and hurtin' unit
  190. beginner stepper (help!!!!!!!!!!!!!!!!!!)
  191. Defective Videos
  192. Best Rotation for Intensity Series
  193. 14" benchstep
  194. Back Home Again!
  195. Happy New Year, Cathe and ....
  196. Cathe's getting into shape routine
  197. IMAX2
  198. Cathe--ever thought of an FAQ section?
  199. problem with website??
  200. Most Important
  201. Best mix of cardio and weights
  202. Help, any advice would be appreciated!
  203. Stabilty ball in new series?
  204. Chest Press (or bench press?)
  205. Step 'n Motion
  206. DVD INFO
  207. The new tapes are GREAT
  208. Loggin problems fixed
  209. SNM loggin in problems
  210. Cathe, Thanks for diet info
  211. idea for new videos
  212. You've outdone yourself!!!!
  213. Weight loss rotation - new tapes
  214. ?- strength training methods
  215. Cathe - Welcome Back
  216. Atkins Diet - your opinion.
  217. Cathe You've Outdone Yourself!!
  218. Modify or pause tape?
  219. Question
  220. SNM: DVD Chapter Printout
  221. New Cathe Fan :-)
  222. SNM: new videos
  223. To SNM re: new videos
  224. new videos
  225. New to Cathe
  226. CardioMax the same as MIC?
  227. DVD Shipping Update?
  228. Which new video are you most proud of?
  229. starting all over again!
  230. Cathe-Diet Question?
  231. Disney here we come....
  232. gaining muscle
  233. Warm Greetings To All!
  234. Cathe, can you recommend a really good weight loss rotation with the new tapes?
  235. trap and back questions
  236. AWESOME behind the scenes
  237. how much cardio?/ how much strenght?
  238. New videos/DVDs
  239. cardio kickbox- important question
  240. Cathe -- How soon post-partum?
  241. hi there, newbie here...
  242. Stability ball
  243. STANDING LEGS & FLOOR LEGS
  244. TOTAL HONESTY PLEASE CATHE!!
  245. Form Pointer Video Clips Anytime Soon?
  246. CTX Upper body split: warm-up?
  247. Upper Body & Lower Body Split
  248. ? on squat stance
  249. Need Help with Adding Strength Training
  250. Hi Cathe, question about weight erosion...