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  1. spinbike tutorial for cyclemax DVD
  2. one small question
  3. Cathe, shoes in your workouts?
  4. Spinning DVDs- More in the future?
  5. Any weighted ball work in the new series?
  6. Any vegan's out there in Catheland
  7. Dumbbells vs. Barbell
  8. rotations
  9. Free Shipping
  10. online preview of new videos?
  11. Question about featured recipe
  12. Louder Music option
  13. Cathe or SNM: Posting about spin bikes?
  14. Cathe - jacket in Fox Biz interview
  15. Can Cycle Max work for other cardio equipment?
  16. Recommended bike
  17. Cycle Max?
  18. Cathe, Please can you give brand/model of spin bikes used in workout? Thanks.
  19. 3 questions about pre order
  20. Itensity, my 7 yr. old showed me up.
  21. Cathe, or SNM any chance of the Pre-sale being extended?
  22. When will we see a few pics from the new workouts?
  23. Music for Low Impact Series
  24. International shipping for new low impact series
  25. Cathe Bootcamp rotation can u help?
  26. STS and One rep max
  27. Cathe, Can't wait for your Low Impact Series, but I'm worried about the Price?
  28. Deadlift question
  29. April rotation
  30. Step Blast/Fast Feet Repeater
  31. New series?
  32. tdee
  33. percent body fat
  34. Explanation of "pre-exhaust" please
  35. Another question about the new series
  36. New Dvds
  37. Severe muscle cramps
  38. Spin DVD
  39. JFT Premixes available in downloads?
  40. Pre-sale for Low Impact question
  41. Harris-Benedict vs Mifflin-St Jeor
  42. Cathe - can you recommend some DVDs for triathlons?
  43. HIIT every day?
  44. This is it! - Today is the last day to use your coupons!
  45. BMR/TDEE Activity Level? HELP!!
  46. Last Chance to Use Your Coupons
  47. Cathe, any chance you can update the January 06 rotation
  48. just wondering
  49. New workout program and weight GAIN...
  50. Spinning DVD
  51. Thanks for the hike
  52. orlando road trip
  53. Sore Calves!
  54. Any way to Buy CTX Disc II?
  55. Calories burned
  56. Clothing on new Intensity DVD
  57. Supplements
  58. What kind of Abs in new low impact series?
  59. The STS bar/tracker on the page
  60. Cathe, do you ever misstep?
  61. Cathe: THE LOW IMPACT SERIES....CONSIDERATION??
  62. Question about gliding/sliding discs for new series coming up
  63. Heart Rate Monitor
  64. When Does the Presale Begin on Low Impact Series?
  65. Cathe, how do your dinners look like?
  66. featured item
  67. thankyou cathe
  68. Best ab routine to recover from "Mommy belly"
  69. Barbell Set
  70. Hi Cathe! I have a question...:)
  71. weighted bar instead of barbell
  72. Cathe how much weight can you lift?
  73. Knee Problems from squats?
  74. body building vs weight training
  75. weight vest
  76. need advice for working up to STS
  77. Do you work out to your own DVD's?
  78. TDEE- Cathe or anyone?
  79. activity setting in workout manager
  80. How Many BPM is Cardio Hits DVD?
  81. Help! I messed up my BMR!
  82. Cathe- What's YOUR favorite style of workout?
  83. Running and STS leg workout...
  84. Barbells vs Dumbbells
  85. Have Costochronditis-need chest exercise suggestions
  86. Leg Conditioning Drills - LBB
  87. Cathe or SNM: Any plans for new catalog?
  88. Creatine?????!!
  89. Step v. High Intensity Training
  90. Happy International Women's Day, Cathe!!
  91. sets in Meso 3
  92. Substitutions
  93. beginner
  94. SNM: Customer Appreciation Sale
  95. Weight gain from white flour, true or false
  96. Be back on Monday
  97. shoulder workout and headaches
  98. Ab workout and lower back pain...
  99. STS and Rhematoid Arthritis
  100. RT Confirmation
  101. Recommendation
  102. I'll be in Open Discussion at 2:30pm eastern time
  103. Injury-Recovery Advice!
  104. STS Questions
  105. One Leg Sit and Stands
  106. Question about Bootcamp...
  107. Avulsion hip fracture
  108. Haven't done any Cathe workouts yet & looking for good cardio with no weights?
  109. Yoga only for one full week..?
  110. cathe,alternatives ,please
  111. Cathe just one question
  112. Dear Cathe, would you ever consider doing a cycling video?
  113. Fit male encounters severe muskoskeletal issue and needs new workout routine
  114. Cathe where did you get those muscles?
  115. Sweating
  116. SNM: Not getting Cathe emails
  117. Doing exercises standing or sitting
  118. Tower Update?
  119. Stress fx equals working out hard?
  120. Kettle Bell workouts
  121. Need Help! Figure 8 toning tubes
  122. Leaner Legs DVD?
  123. No Premixes with Downloads?
  124. Cathe, You're the One that Hurts Me Most...
  125. Help! Cramps!
  126. Substitution question
  127. High Reps question
  128. drop sets of pushups
  129. Veins "pop"
  130. How do I work my upper body if I have
  131. protien powders
  132. pregnant
  133. Dumbell vs Barbell/Days off on a rotation
  134. EATING CLEAN QUESTION
  135. Loving the new DVDs
  136. Intensity DVD/ HiiT training
  137. Heart rate question for interval training
  138. Starting Over
  139. LBB Cooldown Music
  140. Dumbbell position on flies in Slow and Heavy Chest
  141. Cathe..thanks=)
  142. STS Mesocycle 1
  143. Chicago Road Trip!?
  144. STS Tower
  145. LOVE
  146. No step option : Intensity DVD
  147. difference between resitance bands and weights
  148. Fit TV
  149. BPM Question from Sarasota, FL
  150. hi cathe,hope you can help.
  151. Feb. Rotation
  152. Why gaining weight!!
  153. Recovery time
  154. post pregnancy weight loss
  155. Cuing and not out of breathe
  156. STS
  157. Sore!
  158. Question about Jai in HSC
  159. STS 6.5 month rotation: Active Recovery Weeks
  160. workout manager met value
  161. Weights for easily bulked legs
  162. Core Max-5 years ago.
  163. cardio without using the lower half
  164. best DVD for strength 2-3x/week
  165. Adrenal Supplement
  166. hi cathe,would really appreciate your advice
  167. STS
  168. Replacement disc
  169. Cathe! I am a newbie and will start STS Strength soon!
  170. Your Own Version of P90X (and when will we be able to buy firewalker bands?)
  171. any quick way to figure my 1 rep max?
  172. Cathe: the best way to do Meso 3?
  173. Hi Cathe!
  174. Overcome with Injuries
  175. Mid Section Target Workouts
  176. Chicago Road Trip
  177. Heart rate gets too high
  178. RE: cumulative calories burned, minutes exercised etc.
  179. Sorry everyone need your advice again!and cathe too
  180. Leg Exercises with the Sliding Discs
  181. Is it bad to strength train 3 days in a row?
  182. Slide disc for High Reps DVD?/I have carpeted floors?
  183. Cathe: Music suggestions, please?
  184. Help with joints and lower back problems
  185. in drill max can you use dumbells
  186. Workout Manager
  187. sts cardio core circuit calories burned
  188. I need your help?
  189. pyramids and putting in a premix
  190. Cardio Fusion
  191. Barbell Length?
  192. new equipment
  193. Menopause - Help!
  194. the Body Bug
  195. Help for cellulite
  196. question about Bmr
  197. Question on TDEE / Workout Manager
  198. STS Ticker - not under Fun anymore?
  199. Workout manager 3.0
  200. Cellulites!
  201. Cathe + Cathe = Drunkenness!
  202. GS Legs
  203. STS Total Body Core cue
  204. Calories burned
  205. When's the WM going down?
  206. new DVD photosets
  207. Substitute for barbell squats
  208. Hip Flexors
  209. digiting versus fluid motion
  210. Ever Use a HRM
  211. fit tv
  212. triathalon
  213. rear leg elevation
  214. STS Ticker
  215. January Rotation?
  216. pilates/ballet conditioning vs. weights
  217. Question about flooring
  218. Spring Road Trip?
  219. Warming up on cardio equipment for STS UB work
  220. Finished December 2010 Rotation This Morning! :D
  221. Cathe - what shoes are you wearing now?
  222. Personal Debt of Gratitude 20.10
  223. Cathe intensity question
  224. Workout Manager
  225. Weather on the East Coast
  226. Any DVDs Have a Premix Like This?
  227. Cathe my son
  228. When will the 2011 Cathe Calendars be mailed?
  229. Am i too overweight and old
  230. Really need help!
  231. music in new videos
  232. Merry Christmas
  233. 20% Calendar Code invalid...
  234. Camo pants in calendar
  235. SNM - Purchasing Problem
  236. Thank you, Cathe!
  237. Exercising safely with a bulging disk
  238. Cathe - Thank You
  239. Lower Body Blast
  240. Krampus!
  241. Barbell weights in High Reps?
  242. Dumbell Cathe Rack shown in New DVDs
  243. Your December 08 Rotation
  244. Hey Cathe!
  245. Rest Question
  246. Lower Abdominal Exercises
  247. New workouts
  248. sts full body missing.
  249. adjustable weights to use for STS
  250. Cathe, what do you do for recovery?