View Full Version : Ask Cathe
- When will the 2011 Cathe Calendars be mailed?
- Am i too overweight and old
- Really need help!
- music in new videos
- Merry Christmas
- 20% Calendar Code invalid...
- Camo pants in calendar
- SNM - Purchasing Problem
- Thank you, Cathe!
- Exercising safely with a bulging disk
- Cathe - Thank You
- Lower Body Blast
- Krampus!
- Barbell weights in High Reps?
- Dumbell Cathe Rack shown in New DVDs
- Your December 08 Rotation
- Hey Cathe!
- Rest Question
- Lower Abdominal Exercises
- New workouts
- sts full body missing.
- adjustable weights to use for STS
- Cathe, what do you do for recovery?
- Fire Walker Bands...
- Where can I get a mini step?
- weights used in Lower Body Blast
- 2011 Calendar
- Creaky Step
- cellulite on back of thighs
- Help! Newsletter discounts
- The Boys
- Body Max 3 and a new Low Max?
- High Reps premix error?
- Password change question
- Customer service compliment
- Question on STS Total Body, and its premixes and Met Values????
- Wednesday Night
- Barbell weights In High Reps
- Music
- Which workout to do today in place of Circuit Max
- December Rotation
- Second nutrition program question
- Nutrition Software question
- Your workouts never get old
- Cathe's workout routine
- Thank-You Cathe!
- Is cathe still on Fit TV?
- Where to get "band" from newest Lower Body Blast DVD?
- Why is Brenda Always in the Back?
- HAPPY THANKSGIVING, Cathe!
- Cathe November Workout Rotation
- Intensity
- CONGRATULATIONS CATHE! :)
- help! need a mixed rotation after shoulder recovery
- outfits
- accurate calories burned using elliptical
- Step in Intensity - Hard?
- 8 year old daughter uses your workouts
- Calorie Killer
- STS Program question
- Leg Emphasis
- Beginner, but I don't like Step! Help.
- SNM: What is the diameter of the fitness balls/medicine balls?
- sub for lunges?
- Finishing PT course...
- Cathe-Will you be starting another STS Rotation in January, 2011?
- unusual question about step bench/risers
- Step box risers + topper question
- HiiT
- Question about the Tower
- Preorders and presales
- Achieving Efficiency:2 questions
- Butt Kicks
- Calculating Heart Rates
- lifting with VERY light weights post injury??
- Diet for Weight Loss
- Which workouts to enhance running?
- Weight Lifting Question
- books
- Availability of music?
- STS
- do you exercise 6x per week really?
- Which Product to begin with?
- Cathe, you done it again......
- Need advice for re-focusing on strength plan
- Cathe, Need help with getting in shape!!!
- November rotation-Confused
- Bodybugg???
- Firewalker bands
- About the Iphone app
- how to get in shape for your wedding
- How to get my cardio done when I can't do impact exercises.
- Update on new dvd's
- Alignment question?
- Cathe with Marathon Training?
- "Met Value"
- Newbie...Where to start?
- Cathe, have you consider a pocket calendar?
- Considering New Step Bench Purchase
- TPE vs. TPR bands
- Minimum floor space required to do workouts
- How do you do it all?
- tan
- Need advice
- Using a barbell & weights
- Happy Boss's Day Cathe!
- Trouble hauling the heavy weights for flies
- Dr. says I have athlete's heartrate. I'm a "Cathlete!" I told him!
- Time for a new catalog?
- Calendar
- CTX
- Cathe, your butt could break things!
- new and where to start?
- Can I start a journal in....
- I'm healed!
- Cathe you were right!!
- "INTENSITY" . . . WOW. Just . . . WOW.
- video clips
- Core Work On New WO?
- Can't get Intensity clip to play
- Are you going to have a pre-view before Pre-Sale Ends?
- triming the waisline stomach area
- Kickboxing Gloves
- Some pictures for Cathe
- Echo arms
- Can I lift two days in a row?
- metabolic resistance training
- What's Next
- Giving up sugar!?
- STS Total Body or High Reps?
- Changing where it says member to Cathlete
- STS Full Body 1 RM?
- Recipe submission?
- Would love a rotation focusing on improving posture
- Weak hamstrings?
- Body Fusion
- Give me ideas for what I am doing wrong!
- Cross Body Tricep Extensions
- How do I learn Step routines??????????
- Gift Cards for Downloads
- The pain in my butt
- SNM: *wth?????* redux
- CTX Upper Body Split in WO Mgr???
- Creatine ?
- QVC tomorrow??
- What will you be selling?????
- What am I doing wrong?
- My Cathe Space???
- Benefit of circuit training?
- SNM: *wth?????*
- SNM or Cathe: Disk 15 Worksheet - two lines missing
- Pregnancy workout
- SI joint / hamstring injury
- wedding workout for download?
- Cathe and SNM ???????
- Two More Clothing Questions, please?
- Cathe fitness accessories
- New DVD Clothing questions and details
- Who produced the workouts?
- We Finished Filming!!!
- ryka/feelfitwear...new styles?
- Will the new workouts be captioned or sub-titled?
- Is granola really good for you?
- View the First "New Workout" Pictures!
- Work Out Shoes for Carpet
- logistical question regarding a compilation DVD
- How do you smile so well during filming?
- Cathe I need your Help
- Injury question
- How to modify rotations correctly? long
- Best Results Walking kit ?
- Question for SNM or Cathe about commercial postings
- Calories Burned
- CATHE'S GYM!
- Workout shoes
- Different Workout "Groupings"
- How do I download a rotation?
- Follow-up ? on Cathe's HiiT, Tabata, Steady State article
- workout plateau
- Lower Body Blast and Intensity
- Cathe, what happens
- Working out w/ broken big toe
- STS Squat Rack Legs DVD's
- Alternatives to lunges?
- GAINING weight
- proper nutrition for working out
- HELP! WEIGHT LOSS
- ?@ new STS Toal Body
- Cathe-cross train xpress?
- TPE Stretch Bands-Discount from Calendar
- Chicken or Egg?
- GYM STYLE WORKOUTS
- Age requirement for Road Trip?
- Travel Fit
- Training for a Mud Run
- High Intensity Cardio
- Question on new dvds
- High Step?
- abdominal exercise 4 days after childbirth
- Filming Starts Aug 28th
- SNM- who will be in the new workouts?
- 2 open spots for TX roadtrip?
- Cathe's newest DVDs
- HIIT/Tabata v. Steady State
- Best way to take Cathe to the gym?
- ATTENTION ALL AB CIRCUITS LOVERS:
- Printing personal workout calendar?
- Old vs New Step
- What weight level to start out with
- Will the new strength workouts have abs sections?
- Circuit vs. interval
- Premixes in the new DVDs?
- Intensity and Low Impact Add ons!
- Intensity: Cardio or Circuit?
- Deadlifts question
- Cardio in the New Workouts?
- Changes to WB downloads
- New DVDS: equipment?
- TDEE question
- 4 new DVDS and Deazie
- The new DVD's
- OK I'll ask
- step and motion
- High Reps/STS Total Body?
- Question for SNM re: Pre-Sale
- If I order the downloads will I get the premixes too?
- How long is the pre-sale?
- Installments
- Can't Get To Pre-Order Page
- how long will the new intensity workout be?
- Get 20% off any additional DVDs you also order
- STS Total Body - will it use 1RMs?
- I love the "Vocals Only" Option. Please include it in the new workouts.....
- ANOTHER WORKOUT BLENDER QUESTION!
- Presale - Happy Birthday to Me!
- music for new dvds
- What time tomorrow?
- Workout Blender: Free or Fee?
- Workout Blender/ Sell ,Mix, Match ,Shuffle, Change Any Time?
- A few questions on new DVDs and Preorder
- exercise and back issues
- Workout Cast for new dvd's?
- Cathe/SNM: can new DVDs be preordered individually?
- Only downloads can fit with Workout Blender??
- Workout Blender Clarification
- New DVDs-new material or copulation?
- question about WO Blender, chapter points on current dvd premixes
- Does it hurt you too?
- New dvds
- Will weights help prepare for Ragnar Race?