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  1. Thank You
  2. How many diff. weights for PUB/PLB?
  3. Cathe, I'm really hoping...
  4. Strength and Endurance Training
  5. Too Much Circuit
  6. Bootcamp and HSTA.....what to do afterwards????
  7. Question doing BootCamp, HSTA, or similar workouts afte...
  8. How Do You Put Your Rotations Together?
  9. High Step Challenge vs High Step Training
  10. back fat
  11. High step height
  12. Cathe, you are never allowed to quit making videos
  13. Pyramid Upper Body question
  14. Stability Ball
  15. Cathe..slow and heavy series
  16. Cathe..your diet??
  17. barbell
  18. DVDs
  19. Hardcore series presale
  20. Cathe, if I only have an hour, 5 days a week...
  21. Good Morning!
  22. Pregnancy Fitness Video
  23. What do you think of Slow and heavy series??
  24. Rest for Sore Muscles
  25. Perhaps its just me ... but ....
  26. 'Gym Style' like S&H ?
  27. Bump???
  28. Gym Style
  29. Circuit or Interval
  30. How to gain shoulder strength???
  31. fit tv workouts
  32. Hiking at high altitude experience
  33. Should I be sore?
  34. swimming
  35. Who created the leg press?
  36. question about how many heart beats per minute in your videos...
  37. foot pain?
  38. Cathe-looking for best results
  39. Lower Body Exercises Using Ankle Weights
  40. Former Firm workout person, switching to Cathe
  41. CATHE - Are dumbbells instead of barbell OK?
  42. I HAVE BEEN LIVING UNDER A ROCK!!!
  43. Cathe - Aug rotation - lower body two days in a row??
  44. PILATES
  45. rotation confussion?!?! please help. . .
  46. Classics Vol 2?
  47. A GREAT CONSUMER SERVICE
  48. Recovery Drink???
  49. THE OLD DVD
  50. Cathe, music?????
  51. HSTA GREAT WORK OUT!!!!!!!!!
  52. Cathe!
  53. Medicine Ball on Fit TV
  54. leg presses
  55. Fit TV
  56. Can we get ANY sort of update? Why's it so quiet?
  57. Weights for Weight Loss
  58. Ever run a marathon?
  59. Shoe Question
  60. Men in your videos
  61. Cathe, I Work and I am in Grad school! Help!
  62. Rotation for a flatter stomach
  63. Weight limit for HIgh Step
  64. CK SALES
  65. Order Question
  66. Help! Need to Blast Some Fat for Wedding!!!
  67. Science review of high protein diets
  68. Low Ends
  69. Ankle injury - need cardio recommendations
  70. Cathe, your sister
  71. SLOW AND HEAVY ROTATION
  72. Intensity Series rotation for fat loss!!!!!
  73. I'm geeking! When does the filming start?
  74. CARDIO - HEART RATE MONITOR VS BURNING FAT
  75. Cathe please read: surgery/exercise question
  76. Rotation Question--Request
  77. Cathe in the Wall Street Journal!
  78. substitution for IMAX2
  79. Question about floorwork in Pyramid Lower Body
  80. AN ANSWER
  81. Burning calories?
  82. What's the latest info on HardCore Series??
  83. What is too much? I need help
  84. A small request for the Hardcore series
  85. Cathe or SNM - another plea for options on Hardcore
  86. Cathe: an easy to grant "HardCore" music request
  87. Cathe, Is This True?
  88. Resolve Walking Lunges ?s
  89. Aerobics sport
  90. Cathe - Stability Ball Size?
  91. Cathe, what rotation for a competition?
  92. Cathe - Barbell Question
  93. cathe = 46 and very frustrated!
  94. BPM For Kickboxing
  95. How do you get that bicep vein???
  96. Cathe- what is your typical day like?
  97. How to rotate videos?
  98. 9 Year Old Cathe-ite!
  99. lunges
  100. Cathe re:August rotation
  101. Cathe, you have some new fans!!!
  102. CANCEL PREORDER
  103. boxing
  104. CATHE HAVE YOU DECIDED SOMETHING
  105. Working the back
  106. One/Two Body Part a Day
  107. Cathe, how do I modify while maintaining my fitness level?
  108. Front v. Rear Lunges- Difference?
  109. Help with Rotation!
  110. Cathe,I finally got CTX
  111. SAH OR PSS
  112. ab problems
  113. PRESALE - Has it been extended?
  114. Shaky legs-keep going?
  115. Cathe can you suggest an upper body rotation
  116. DVD Decision....Did I miss it?
  117. Supplements etc
  118. Cathe, how about meeting international fans?
  119. Videos for first timers
  120. PS and S&H legs sections hurt my knees
  121. cathe which workout....
  122. Help With Step Fit
  123. WHAT TO BUY
  124. Question about abs
  125. Walking Lunges...
  126. Substitute for Kick Butt Lunges
  127. Cathe, will..........?????????
  128. Push Pull/Supersets
  129. Cathe, Aquajock - anyone who knows (long)
  130. DIET
  131. Suggestion to classify videos and DVDs as beg/int/adv o...
  132. Cathe!
  133. Cathe - Ab Muscles help!
  134. Metabolism and Gaining Weight
  135. stretching
  136. Walking Lunges
  137. Hi Cathe, can you give us a mini update?
  138. Cathe, what is your favorite....
  139. How to become leaner?
  140. This may seem like a silly question...
  141. bad shoulder
  142. My Knees
  143. Cathe...keep the premixes?
  144. Cathe, sub for deadlifts in new series
  145. question about interval training
  146. What are your fav & least fav. parts to work?
  147. Breathing Backwards!!!!
  148. Kick Max ?
  149. Lower Body Weights
  150. HardCore vs. Intensity Series
  151. Jumping rope?
  152. I'm Back
  153. Cathe - travel and working out
  154. Is 8" the highest suggested height of the STEP?
  155. Where do I start
  156. Premixes in the BodyBlast Series
  157. Hurry help, last day!!!
  158. wanting some information on what tapes to use as a beginner 47 year old female
  159. new beginning, a new body
  160. Barbell Hand Grip for Plie Squats
  161. Question About Side Raises
  162. Sub for One Arm Rows??
  163. CTX Leg Weight Training
  164. Leaving on a business assignment
  165. Customer Service
  166. Help with Tricep Pushups!
  167. stretching in hardcore cardio with weighted workouts?
  168. Cathe, How are You?
  169. RESISTANCE BAND IN THE NEW DVD
  170. A question for Cathe...
  171. Cathe-2 small requests
  172. small request for stretch DVD
  173. How about a Classics Vol. 2?
  174. To stretch, or not to stretch?
  175. Aerobics sport
  176. Cathe or SNM: Complexity of the Hardcore Series?
  177. A request
  178. How much cardio is too much?
  179. Chest - Not Responding
  180. Is there a difference ?
  181. Legs won't respond to ANYTHING
  182. Static Lunges - Am I doing this right?
  183. Losing strength when focus is on Cardio?
  184. clean exercises
  185. ryka shoes
  186. CATHE: NEED HELP - TRYING TO LOSE WEIGHT
  187. Need advice
  188. Space needed for hardcore workouts
  189. question about multiple workout days
  190. Side Lateral Raises?????
  191. Cathe or educated crowd enlighten me
  192. Shipping Question
  193. Calories Vs. Carbs
  194. excellent customer service
  195. I want to lose 15-20 pounds in 8 weeks
  196. Cathe, I'm afraid to use more weight than you use!
  197. Is there an optimum sequence?
  198. Clean Foods
  199. medicine ball
  200. Free shipping when you order HardCore series?
  201. Impact Issue
  202. Will hardcore be the only workouts for 2005.
  203. Cathe-LowMax music request
  204. Shorties - what size stability ball should I get?
  205. Hardcore DVDs
  206. Terminator or Timesaver???
  207. About Kick Max.....?
  208. THE CK SALES DVD
  209. WHEN IS GOING TO BE THE HARDCORE READY
  210. pyramids switching weights
  211. Pyramids
  212. Cross training for 1/2 marathon training?
  213. I'm new and I need help
  214. Cathe need advise on back pain
  215. Newbie ?
  216. Questions about hardcore DVDs
  217. A Very Sad Day!
  218. Question: Lean Muscle vs. "Bulk"
  219. Which video is right for me?
  220. Hear someone in PUB background of bicep
  221. The string bracelet Cathe wears in IMAX2
  222. 2 or 3?
  223. Looking someone who have done or going to do tummy tuck...
  224. Which workout has Cathe doing pushups on the step?
  225. Can I lift heavy the day after SJP???
  226. Is the presale ending July 31st?
  227. lifting heavy
  228. Just bought my first Cathe' Friedrich video
  229. resistance band with preorder
  230. OK- call me crazy-
  231. CATHE or SNM I'm confused about new workout poll and Hardcore
  232. WHEN ARE WE GOING TO KNOW MORE NEWS ABOUT THE HARDCORE.
  233. Which next?
  234. Fat Thighs!! Help!!
  235. the reebok step versus the step
  236. Lower back dimples
  237. Can I preorder the resistance band with my 4 DVD preord...
  238. pre-mix locations
  239. Trying to cancel pre-order
  240. Hello Cathe
  241. Timesaver DVD Question
  242. To Cathe and for all you pros-
  243. How long will the presale last?
  244. How to stay motivated?
  245. Hardcore titles
  246. Cathe I'm struggling to shed the pounds
  247. To sit or stand
  248. Cardio Workout Question for Cathe or Others in the Know
  249. Playing Cathe DVDs overseeas
  250. Cathe, i am new and I have a question