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  1. Cathe: New Series in 2005?
  2. I Think We're Spoiled With The Music From...
  3. Excellent customer service
  4. DVD & diet suggestions
  5. Waist Slimmer Belt - Does it help trim the abs?
  6. please help p.s.
  7. Road Trip attendees, please read!
  8. Barbells vs. Body Bar
  9. Please help!!!
  10. IS IT TOO LATE?
  11. Cathe...summer rotations with running incorporated?
  12. question about form
  13. Hotel info...(Not YET!)
  14. What is the Roadtrip?
  15. Can't get weight off!!
  16. I love your shows
  17. Attendance Update
  18. Cathe, I have a question about the June rotation.....
  19. Road Trip Question
  20. question about changing weight amounts
  21. New Video Clips Coming?
  22. difference in your body through the years
  23. supplements
  24. Thanks Cathe!
  25. When will we get a road trip update?
  26. Gym Style - Legs
  27. Which rotation for 10lb weight loss?
  28. pikes-ouch!
  29. Cathe, Is that ponytail in GS your real hair?
  30. Our New Address
  31. Engaging transverse abdominus
  32. Long and lean vs. bulky
  33. Cathe, I need some advice about knees and running
  34. Cathe question please!
  35. Marathon
  36. headaches
  37. I'm going! UPDATE :)
  38. Could you tell me which video this is.
  39. I don't know if anyone can help me BUT (re: trip)
  40. Cathe some pictures for you:)
  41. Ab belt for support
  42. Husbands Allowed?
  43. high step / firm fanny lifter ?
  44. Cathe I need some advice!!!!
  45. feet uncomfert
  46. Callanetics
  47. Planks and Knee Pain
  48. Have a GREAT grand opening tomorrow Cathe!!
  49. Question for Cathe or Trip Coordinators
  50. new to your videos
  51. Cathe or Coordinators
  52. A Bit Of Information
  53. Step dimensions in MuscleMax
  54. Staying in my fat burning zone
  55. raise high step or weights??
  56. Rainbow Bridge
  57. Pregnant and frustrated - hips getting bigger at 14 wks
  58. Pyramid lower upper body
  59. Road Trip Cancellations??
  60. Stretch marks
  61. Cathe - NOT FAIR
  62. SNM ? about short stay on road trip
  63. Are WIMPS welcome at the Cathe Weekend?
  64. ? Re Cost of Road Trip
  65. Questions about Trip
  66. Road Trip: Arrival and Departure Times Posted Soon?
  67. Sign Up For The Road Trip
  68. Can you effectively work a body part per day in 10 minutes?
  69. Happy Mother's Day!
  70. Happy Mother's Day Cathe
  71. Road Trip Sign Ups begin Monday -9am
  72. working out one body part per day
  73. Is the Road Trip an Annual Event?
  74. How Do You Keep Your Cardio Diverse Enough for Continual Improvement?
  75. CATHE ROAD TRIP THIS JULY!
  76. Happy Mothers' Day
  77. cathe.. can you answer this, please!
  78. HELP ANYONE-
  79. I'm ready to start the fight Help me Cathe!
  80. Frustrated with endurance
  81. Hip Bursitis-Cathe, please help!
  82. Rotation help with current Cathe's DVD I owned
  83. Nauseous during workout?
  84. Abs
  85. How often do you run?
  86. Dips off of bench with legs elevated
  87. Mix n Match
  88. Your Fitness Icons
  89. Body fat %
  90. Time of Day to Exercise
  91. When to start one part per day?
  92. When to start one part per day?
  93. leading leg for lunges?
  94. Weight loss and exercise
  95. Anaerobic Threshold Question
  96. Cathe Road Trip
  97. Future Hi-Lo Workout Similar to MIC?
  98. 8" step OK for Imax3?
  99. Purpose Of Working One Body Part a Week?
  100. Thanks for welcoming me to the group
  101. Live Step Class?
  102. I'M ANOTHER NEWBIE!!
  103. hand arthritis update
  104. Cathe - lactic acid question
  105. Cathe! Your favorite shoes?
  106. Cathe, would Rhonda consider ...
  107. help!!!!!!!
  108. Healthy eating advice?
  109. Thank you Cathe! Thank you, thank you, thank you!!!
  110. new order
  111. Too Old??
  112. Pain in arm from bad form?
  113. New DVDs
  114. I hope you are alright, Cathe!
  115. Push ups and shoulder fatigue
  116. Cathe treadmill vids?
  117. Best workout plan for 15 pounds
  118. Thanks so much for your workouts Cathe!
  119. Supplements
  120. Cathe and the educated: question about "changing it up"
  121. Cathe's 4 day per week training split
  122. Core Max question
  123. Strength and endurance combined
  124. Muscle Endurance
  125. Cathe, just curious.......
  126. Liar Liar Abs On Fire
  127. workout room temperature
  128. Cathe diet and nursing/exercise
  129. Good News/Bad News
  130. Ab equipment at your gym..
  131. Cathe's new studio?!
  132. Cathe .... what's next ?
  133. Best exercise route after massive weight loss?
  134. Cathe, do you guys drink water on the set?
  135. Leg Endurance Workouts
  136. Okay Cathe...What would you take?
  137. uneven leg muscle development
  138. Cathe! We took a special pic for you !
  139. insoles
  140. Cathe, thanks for making me a better Instructor!!
  141. softening impact
  142. Success!!
  143. My workout routine is not working out
  144. Ab Hits Vol II?
  145. sleep requirement
  146. wedding
  147. Question for Cathe?
  148. Steady State vs. Interval Training
  149. If you ARE working one or two body parts a day...
  150. Excited Newbie!
  151. Gymstyle Rotation question
  152. Want to get body back!!!
  153. Is there a link to Cathe shaping up after baby?
  154. Modification for Rear Delt Raises With Band
  155. Adding Calories for increasing muscle
  156. cathe and other educated folks - avoiding bulk in the legs...
  157. How to get started?
  158. WHat is more important for fat loss?weights or cardio?
  159. triceps on one side are much weaker than the other........
  160. Getting Lean
  161. CATHE: PRAISING LINDA & NANCY
  162. Kickboxing - rec's for instructional workouts
  163. Need some help to reach my goal
  164. school sports
  165. Cathe - Which Exercise In Gym Style Biceps, Back & Shoulders
  166. question about calf muscles
  167. Cathe question about aging and joints...
  168. Cathe - just an idea...
  169. Question for Cathe regarding exercise and boosting immu...
  170. Stretching
  171. Love handles!
  172. Cathe, would it be ok to add extra cardio to the April ...
  173. Cathe, Thanks for the PR!
  174. Exercises to do with a broken arm?
  175. puffiness
  176. Cathe - safety of upright rows?
  177. Cathe, I was just wondering . . .
  178. Form on floor work in GS legs
  179. Building muscle while breastfeeding
  180. Help! Am I doing Musclemax exercises right?
  181. Question About FitTV
  182. Do you recommend doing cardio after lifting or vice versa...
  183. Cathe--curious about the creative process
  184. Please Let Jai Know...
  185. Your Suggestions for good information
  186. muscle fatigue
  187. I need shoe help asap, please
  188. Cathe, are you alright??????
  189. I missed Core Max 1, and Stretch Max 1
  190. Protien question
  191. Cathe and Catheites - Can I Substitute?
  192. New Tank-top Rotation, Cathe, please, please, please ro............
  193. Three cheers for....
  194. Feeling Bigger
  195. How often does Cathe's Answer ??
  196. FIT TV
  197. tubing vs bands
  198. Losing 10 pounds
  199. Just an Off the Wall Question
  200. Hardcore High Step Song
  201. I am looking to lose 15-20 lbs which rotation should I start with?
  202. Achilles' Tendonitis
  203. Cathe, can you help me really BRING IT HOME?
  204. A request for Cathe
  205. gymstle legs+cardio
  206. Am I doing the Leg Band Presses & Tricep Dumbell Presse...
  207. Mariangeles
  208. supplements
  209. light headed and dizzy while working out
  210. need to know artist of song in musclemax
  211. flying jacks
  212. cathe, i love PUB and PLB! one question
  213. Will I get leaner faster if.......
  214. Question About Genetics
  215. CTX Only for Rotation to lose weight after birth
  216. video clips
  217. Cathe, need help leaning out
  218. Lower body getting bigger
  219. weight gain
  220. hand arthritis and weight training
  221. How do you maintain Cathe?
  222. Why do the bands cause so much burn?
  223. Cathe - My 1 year old LOVES you!!!
  224. "FEELING" RESULTS
  225. Hip Flexor pain
  226. Slimmer thighs...
  227. Cathe - Another Hardcore music ?
  228. Hi Cathe...:)
  229. Cathe, any update on premix breakdowns for Hardcore series?
  230. Cathe ? on your barbell
  231. LOW MAX and THANKS!
  232. barbells
  233. Cathe!! re: Low Max
  234. Cathe, which rotations do you use??
  235. Heavy weight or complete reps?
  236. Hard Core Results
  237. Cathe--I LOVE your Boot Camp!!!
  238. Exercises to improve balance?
  239. Happy Easter!
  240. soundtrack from supersets
  241. Decline press
  242. Cathe -- Please Help -- I'm Newer & Need Some Direction
  243. Hardcore mail order
  244. step workouts
  245. how much do you workout
  246. is it too soon to ask?
  247. Reached a sticky point
  248. Of the Hardcore series, which first?
  249. Cathe: a very useful exercise! Thanks!
  250. How Long to Achieve Visible Muscle Definition?