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  1. Thank you Cathe
  2. Any plans to make more DVDs like Body Fusion?
  3. pure strength series for beginners in need of firming and losing fast
  4. How can I order an additional band?
  5. Road trippers: How old are you?
  6. your genes
  7. Roadtrip Schedule
  8. SNM Help - Did Not Receive Part of My Order
  9. ATTN Road Trippers: Rapid Rover Shuttle Info
  10. RoadTrippers: Transportation request to/from hotel from/to Cathe's Gym
  11. Interval Training
  12. Stability Ball Question
  13. Radisson Hotel final details!
  14. Second Hotel Update # 2!!! Please read trippers!
  15. Second hotel info!
  16. Raddison Hotel Group Rate
  17. Hotel is booked up!! DebbieH Help!
  18. Cathe, what criteria do you use when deciding to film new workouts?
  19. Hotel Update!
  20. ? RE: bar or dumbells
  21. Cathe or educated crowd - heart rate monitor really necessary?
  22. stretching between workouts necessary?
  23. Trouble areas of the body
  24. Cathe, Coordinators or SNM
  25. Cathe Cami and/or Cathe Tank?
  26. FINAL HOTEL DETAILS! Yeeeah!
  27. supplements
  28. Thanks for all the roadtrip work!
  29. Cathe, Low Max rocks my world!!!
  30. Cathe, ever thought of writing a book?
  31. problem with website
  32. IMPORTANT -- Road Trippers, one more time...
  33. Hotel details ALMOST!
  34. Cathe, I have a question about your June rotation....
  35. Need a maintenance pep talk! Need a new goal
  36. workout suggestions
  37. Any recommendations for losing over 100lbs?
  38. Substitute for Squats
  39. ATTENTION Road Trippers!
  40. June Rotation?
  41. Pilates Reformer & Cathe
  42. VHS "free shipping" negated with a DVD purchase? Is thi...
  43. All "Road Trippers" please respond! Hotel info needed!
  44. Tradmill plans
  45. The Roadtrip Is Sold Out
  46. Cathe: New Series in 2005?
  47. I Think We're Spoiled With The Music From...
  48. Excellent customer service
  49. DVD & diet suggestions
  50. Waist Slimmer Belt - Does it help trim the abs?
  51. please help p.s.
  52. Road Trip attendees, please read!
  53. Barbells vs. Body Bar
  54. Please help!!!
  55. IS IT TOO LATE?
  56. Cathe...summer rotations with running incorporated?
  57. question about form
  58. Hotel info...(Not YET!)
  59. What is the Roadtrip?
  60. Can't get weight off!!
  61. I love your shows
  62. Attendance Update
  63. Cathe, I have a question about the June rotation.....
  64. Road Trip Question
  65. question about changing weight amounts
  66. New Video Clips Coming?
  67. difference in your body through the years
  68. supplements
  69. Thanks Cathe!
  70. When will we get a road trip update?
  71. Gym Style - Legs
  72. Which rotation for 10lb weight loss?
  73. pikes-ouch!
  74. Cathe, Is that ponytail in GS your real hair?
  75. Our New Address
  76. Engaging transverse abdominus
  77. Long and lean vs. bulky
  78. Cathe, I need some advice about knees and running
  79. Cathe question please!
  80. Marathon
  81. headaches
  82. I'm going! UPDATE :)
  83. Could you tell me which video this is.
  84. I don't know if anyone can help me BUT (re: trip)
  85. Cathe some pictures for you:)
  86. Ab belt for support
  87. Husbands Allowed?
  88. high step / firm fanny lifter ?
  89. Cathe I need some advice!!!!
  90. feet uncomfert
  91. Callanetics
  92. Planks and Knee Pain
  93. Have a GREAT grand opening tomorrow Cathe!!
  94. Question for Cathe or Trip Coordinators
  95. new to your videos
  96. Cathe or Coordinators
  97. A Bit Of Information
  98. Step dimensions in MuscleMax
  99. Staying in my fat burning zone
  100. raise high step or weights??
  101. Rainbow Bridge
  102. Pregnant and frustrated - hips getting bigger at 14 wks
  103. Pyramid lower upper body
  104. Road Trip Cancellations??
  105. Stretch marks
  106. Cathe - NOT FAIR
  107. SNM ? about short stay on road trip
  108. Are WIMPS welcome at the Cathe Weekend?
  109. ? Re Cost of Road Trip
  110. Questions about Trip
  111. Road Trip: Arrival and Departure Times Posted Soon?
  112. Sign Up For The Road Trip
  113. Can you effectively work a body part per day in 10 minutes?
  114. Happy Mother's Day!
  115. Happy Mother's Day Cathe
  116. Road Trip Sign Ups begin Monday -9am
  117. working out one body part per day
  118. Is the Road Trip an Annual Event?
  119. How Do You Keep Your Cardio Diverse Enough for Continual Improvement?
  120. CATHE ROAD TRIP THIS JULY!
  121. Happy Mothers' Day
  122. cathe.. can you answer this, please!
  123. HELP ANYONE-
  124. I'm ready to start the fight Help me Cathe!
  125. Frustrated with endurance
  126. Hip Bursitis-Cathe, please help!
  127. Rotation help with current Cathe's DVD I owned
  128. Nauseous during workout?
  129. Abs
  130. How often do you run?
  131. Dips off of bench with legs elevated
  132. Mix n Match
  133. Your Fitness Icons
  134. Body fat %
  135. Time of Day to Exercise
  136. When to start one part per day?
  137. When to start one part per day?
  138. leading leg for lunges?
  139. Weight loss and exercise
  140. Anaerobic Threshold Question
  141. Cathe Road Trip
  142. Future Hi-Lo Workout Similar to MIC?
  143. 8" step OK for Imax3?
  144. Purpose Of Working One Body Part a Week?
  145. Thanks for welcoming me to the group
  146. Live Step Class?
  147. I'M ANOTHER NEWBIE!!
  148. hand arthritis update
  149. Cathe - lactic acid question
  150. Cathe! Your favorite shoes?
  151. Cathe, would Rhonda consider ...
  152. help!!!!!!!
  153. Healthy eating advice?
  154. Thank you Cathe! Thank you, thank you, thank you!!!
  155. new order
  156. Too Old??
  157. Pain in arm from bad form?
  158. New DVDs
  159. I hope you are alright, Cathe!
  160. Push ups and shoulder fatigue
  161. Cathe treadmill vids?
  162. Best workout plan for 15 pounds
  163. Thanks so much for your workouts Cathe!
  164. Supplements
  165. Cathe and the educated: question about "changing it up"
  166. Cathe's 4 day per week training split
  167. Core Max question
  168. Strength and endurance combined
  169. Muscle Endurance
  170. Cathe, just curious.......
  171. Liar Liar Abs On Fire
  172. workout room temperature
  173. Cathe diet and nursing/exercise
  174. Good News/Bad News
  175. Ab equipment at your gym..
  176. Cathe's new studio?!
  177. Cathe .... what's next ?
  178. Best exercise route after massive weight loss?
  179. Cathe, do you guys drink water on the set?
  180. Leg Endurance Workouts
  181. Okay Cathe...What would you take?
  182. uneven leg muscle development
  183. Cathe! We took a special pic for you !
  184. insoles
  185. Cathe, thanks for making me a better Instructor!!
  186. softening impact
  187. Success!!
  188. My workout routine is not working out
  189. Ab Hits Vol II?
  190. sleep requirement
  191. wedding
  192. Question for Cathe?
  193. Steady State vs. Interval Training
  194. If you ARE working one or two body parts a day...
  195. Excited Newbie!
  196. Gymstyle Rotation question
  197. Want to get body back!!!
  198. Is there a link to Cathe shaping up after baby?
  199. Modification for Rear Delt Raises With Band
  200. Adding Calories for increasing muscle
  201. cathe and other educated folks - avoiding bulk in the legs...
  202. How to get started?
  203. WHat is more important for fat loss?weights or cardio?
  204. triceps on one side are much weaker than the other........
  205. Getting Lean
  206. CATHE: PRAISING LINDA & NANCY
  207. Kickboxing - rec's for instructional workouts
  208. Need some help to reach my goal
  209. school sports
  210. Cathe - Which Exercise In Gym Style Biceps, Back & Shoulders
  211. question about calf muscles
  212. Cathe question about aging and joints...
  213. Cathe - just an idea...
  214. Question for Cathe regarding exercise and boosting immu...
  215. Stretching
  216. Love handles!
  217. Cathe, would it be ok to add extra cardio to the April ...
  218. Cathe, Thanks for the PR!
  219. Exercises to do with a broken arm?
  220. puffiness
  221. Cathe - safety of upright rows?
  222. Cathe, I was just wondering . . .
  223. Form on floor work in GS legs
  224. Building muscle while breastfeeding
  225. Help! Am I doing Musclemax exercises right?
  226. Question About FitTV
  227. Do you recommend doing cardio after lifting or vice versa...
  228. Cathe--curious about the creative process
  229. Please Let Jai Know...
  230. Your Suggestions for good information
  231. muscle fatigue
  232. I need shoe help asap, please
  233. Cathe, are you alright??????
  234. I missed Core Max 1, and Stretch Max 1
  235. Protien question
  236. Cathe and Catheites - Can I Substitute?
  237. New Tank-top Rotation, Cathe, please, please, please ro............
  238. Three cheers for....
  239. Feeling Bigger
  240. How often does Cathe's Answer ??
  241. FIT TV
  242. tubing vs bands
  243. Losing 10 pounds
  244. Just an Off the Wall Question
  245. Hardcore High Step Song
  246. I am looking to lose 15-20 lbs which rotation should I start with?
  247. Achilles' Tendonitis
  248. Cathe, can you help me really BRING IT HOME?
  249. A request for Cathe
  250. gymstle legs+cardio