PDA

View Full Version : Ask Cathe


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 [37] 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69

  1. All "Road Trippers" please respond! Hotel info needed!
  2. Tradmill plans
  3. The Roadtrip Is Sold Out
  4. Cathe: New Series in 2005?
  5. I Think We're Spoiled With The Music From...
  6. Excellent customer service
  7. DVD & diet suggestions
  8. Waist Slimmer Belt - Does it help trim the abs?
  9. please help p.s.
  10. Road Trip attendees, please read!
  11. Barbells vs. Body Bar
  12. Please help!!!
  13. IS IT TOO LATE?
  14. Cathe...summer rotations with running incorporated?
  15. question about form
  16. Hotel info...(Not YET!)
  17. What is the Roadtrip?
  18. Can't get weight off!!
  19. I love your shows
  20. Attendance Update
  21. Cathe, I have a question about the June rotation.....
  22. Road Trip Question
  23. question about changing weight amounts
  24. New Video Clips Coming?
  25. difference in your body through the years
  26. supplements
  27. Thanks Cathe!
  28. When will we get a road trip update?
  29. Gym Style - Legs
  30. Which rotation for 10lb weight loss?
  31. pikes-ouch!
  32. Cathe, Is that ponytail in GS your real hair?
  33. Our New Address
  34. Engaging transverse abdominus
  35. Long and lean vs. bulky
  36. Cathe, I need some advice about knees and running
  37. Cathe question please!
  38. Marathon
  39. headaches
  40. I'm going! UPDATE :)
  41. Could you tell me which video this is.
  42. I don't know if anyone can help me BUT (re: trip)
  43. Cathe some pictures for you:)
  44. Ab belt for support
  45. Husbands Allowed?
  46. high step / firm fanny lifter ?
  47. Cathe I need some advice!!!!
  48. feet uncomfert
  49. Callanetics
  50. Planks and Knee Pain
  51. Have a GREAT grand opening tomorrow Cathe!!
  52. Question for Cathe or Trip Coordinators
  53. new to your videos
  54. Cathe or Coordinators
  55. A Bit Of Information
  56. Step dimensions in MuscleMax
  57. Staying in my fat burning zone
  58. raise high step or weights??
  59. Rainbow Bridge
  60. Pregnant and frustrated - hips getting bigger at 14 wks
  61. Pyramid lower upper body
  62. Road Trip Cancellations??
  63. Stretch marks
  64. Cathe - NOT FAIR
  65. SNM ? about short stay on road trip
  66. Are WIMPS welcome at the Cathe Weekend?
  67. ? Re Cost of Road Trip
  68. Questions about Trip
  69. Road Trip: Arrival and Departure Times Posted Soon?
  70. Sign Up For The Road Trip
  71. Can you effectively work a body part per day in 10 minutes?
  72. Happy Mother's Day!
  73. Happy Mother's Day Cathe
  74. Road Trip Sign Ups begin Monday -9am
  75. working out one body part per day
  76. Is the Road Trip an Annual Event?
  77. How Do You Keep Your Cardio Diverse Enough for Continual Improvement?
  78. CATHE ROAD TRIP THIS JULY!
  79. Happy Mothers' Day
  80. cathe.. can you answer this, please!
  81. HELP ANYONE-
  82. I'm ready to start the fight Help me Cathe!
  83. Frustrated with endurance
  84. Hip Bursitis-Cathe, please help!
  85. Rotation help with current Cathe's DVD I owned
  86. Nauseous during workout?
  87. Abs
  88. How often do you run?
  89. Dips off of bench with legs elevated
  90. Mix n Match
  91. Your Fitness Icons
  92. Body fat %
  93. Time of Day to Exercise
  94. When to start one part per day?
  95. When to start one part per day?
  96. leading leg for lunges?
  97. Weight loss and exercise
  98. Anaerobic Threshold Question
  99. Cathe Road Trip
  100. Future Hi-Lo Workout Similar to MIC?
  101. 8" step OK for Imax3?
  102. Purpose Of Working One Body Part a Week?
  103. Thanks for welcoming me to the group
  104. Live Step Class?
  105. I'M ANOTHER NEWBIE!!
  106. hand arthritis update
  107. Cathe - lactic acid question
  108. Cathe! Your favorite shoes?
  109. Cathe, would Rhonda consider ...
  110. help!!!!!!!
  111. Healthy eating advice?
  112. Thank you Cathe! Thank you, thank you, thank you!!!
  113. new order
  114. Too Old??
  115. Pain in arm from bad form?
  116. New DVDs
  117. I hope you are alright, Cathe!
  118. Push ups and shoulder fatigue
  119. Cathe treadmill vids?
  120. Best workout plan for 15 pounds
  121. Thanks so much for your workouts Cathe!
  122. Supplements
  123. Cathe and the educated: question about "changing it up"
  124. Cathe's 4 day per week training split
  125. Core Max question
  126. Strength and endurance combined
  127. Muscle Endurance
  128. Cathe, just curious.......
  129. Liar Liar Abs On Fire
  130. workout room temperature
  131. Cathe diet and nursing/exercise
  132. Good News/Bad News
  133. Ab equipment at your gym..
  134. Cathe's new studio?!
  135. Cathe .... what's next ?
  136. Best exercise route after massive weight loss?
  137. Cathe, do you guys drink water on the set?
  138. Leg Endurance Workouts
  139. Okay Cathe...What would you take?
  140. uneven leg muscle development
  141. Cathe! We took a special pic for you !
  142. insoles
  143. Cathe, thanks for making me a better Instructor!!
  144. softening impact
  145. Success!!
  146. My workout routine is not working out
  147. Ab Hits Vol II?
  148. sleep requirement
  149. wedding
  150. Question for Cathe?
  151. Steady State vs. Interval Training
  152. If you ARE working one or two body parts a day...
  153. Excited Newbie!
  154. Gymstyle Rotation question
  155. Want to get body back!!!
  156. Is there a link to Cathe shaping up after baby?
  157. Modification for Rear Delt Raises With Band
  158. Adding Calories for increasing muscle
  159. cathe and other educated folks - avoiding bulk in the legs...
  160. How to get started?
  161. WHat is more important for fat loss?weights or cardio?
  162. triceps on one side are much weaker than the other........
  163. Getting Lean
  164. CATHE: PRAISING LINDA & NANCY
  165. Kickboxing - rec's for instructional workouts
  166. Need some help to reach my goal
  167. school sports
  168. Cathe - Which Exercise In Gym Style Biceps, Back & Shoulders
  169. question about calf muscles
  170. Cathe question about aging and joints...
  171. Cathe - just an idea...
  172. Question for Cathe regarding exercise and boosting immu...
  173. Stretching
  174. Love handles!
  175. Cathe, would it be ok to add extra cardio to the April ...
  176. Cathe, Thanks for the PR!
  177. Exercises to do with a broken arm?
  178. puffiness
  179. Cathe - safety of upright rows?
  180. Cathe, I was just wondering . . .
  181. Form on floor work in GS legs
  182. Building muscle while breastfeeding
  183. Help! Am I doing Musclemax exercises right?
  184. Question About FitTV
  185. Do you recommend doing cardio after lifting or vice versa...
  186. Cathe--curious about the creative process
  187. Please Let Jai Know...
  188. Your Suggestions for good information
  189. muscle fatigue
  190. I need shoe help asap, please
  191. Cathe, are you alright??????
  192. I missed Core Max 1, and Stretch Max 1
  193. Protien question
  194. Cathe and Catheites - Can I Substitute?
  195. New Tank-top Rotation, Cathe, please, please, please ro............
  196. Three cheers for....
  197. Feeling Bigger
  198. How often does Cathe's Answer ??
  199. FIT TV
  200. tubing vs bands
  201. Losing 10 pounds
  202. Just an Off the Wall Question
  203. Hardcore High Step Song
  204. I am looking to lose 15-20 lbs which rotation should I start with?
  205. Achilles' Tendonitis
  206. Cathe, can you help me really BRING IT HOME?
  207. A request for Cathe
  208. gymstle legs+cardio
  209. Am I doing the Leg Band Presses & Tricep Dumbell Presse...
  210. Mariangeles
  211. supplements
  212. light headed and dizzy while working out
  213. need to know artist of song in musclemax
  214. flying jacks
  215. cathe, i love PUB and PLB! one question
  216. Will I get leaner faster if.......
  217. Question About Genetics
  218. CTX Only for Rotation to lose weight after birth
  219. video clips
  220. Cathe, need help leaning out
  221. Lower body getting bigger
  222. weight gain
  223. hand arthritis and weight training
  224. How do you maintain Cathe?
  225. Why do the bands cause so much burn?
  226. Cathe - My 1 year old LOVES you!!!
  227. "FEELING" RESULTS
  228. Hip Flexor pain
  229. Slimmer thighs...
  230. Cathe - Another Hardcore music ?
  231. Hi Cathe...:)
  232. Cathe, any update on premix breakdowns for Hardcore series?
  233. Cathe ? on your barbell
  234. LOW MAX and THANKS!
  235. barbells
  236. Cathe!! re: Low Max
  237. Cathe, which rotations do you use??
  238. Heavy weight or complete reps?
  239. Hard Core Results
  240. Cathe--I LOVE your Boot Camp!!!
  241. Exercises to improve balance?
  242. Happy Easter!
  243. soundtrack from supersets
  244. Decline press
  245. Cathe -- Please Help -- I'm Newer & Need Some Direction
  246. Hardcore mail order
  247. step workouts
  248. how much do you workout
  249. is it too soon to ask?
  250. Reached a sticky point