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  1. Cathe - can you help with the back order?
  2. ipod support
  3. video clips
  4. Cathe, question regarding the new workouts...
  5. Cathe - this mom thanks you
  6. Strength or Endurance First?
  7. Another question about cardio with weights
  8. Have you thought about a reality show?
  9. Cathe--concern about August rotation
  10. Total Cardio Step
  11. Video Clip for Kick Max
  12. Cathe advice on how to add running back into my schedu...
  13. Cathe,Does August Rotation mean.......
  14. What are squat thrusts/climbers and walking lunges?
  15. Cathe could you Pin a Post for us?
  16. More of Low Max
  17. Cathe Links Suggestion
  18. QVC and Cathe
  19. Cathe , what got you.........
  20. August Rotation Posted...Look Out....
  21. Comparison between new workouts and BS/BF and HSCircuit
  22. Cardio Ideas
  23. Sports Bra Help...
  24. Core Max listed in Amazon.com
  25. Step (Equipment)
  26. Separate Check-in area?
  27. CATHE, Question about your routine.....
  28. please help me choose new DVDs
  29. Body Fusion set at Walmart?
  30. Where to buy "Spring Collars" for regular sized barbell?
  31. Thank you Cathe!!
  32. Weighted ab suggestions
  33. CATHE...you're gonna give me WRINKLES!
  34. Help me with a rotation
  35. Are Circuit Workouts As Effective As Interval Workouts....
  36. body fat
  37. MIC 2
  38. black cami tank top on Cathe.com
  39. TriStaters hoping to meet You!
  40. Padded Barbell
  41. Prevention magazine's published recommendations dumping strength moves
  42. Audio Coaching Fully Baked Idea ;o)
  43. New Target DVD
  44. step video
  45. Thank you - Cathe
  46. Cathe: a workout idea / request...
  47. Cathe - What's a typical 7 day workout rotation look like for you?
  48. "Clicking" triceps
  49. Cathe,Need rotation ideas for my NEW order !
  50. IMAX 3 mentioned in August '05 Self
  51. Leg workouts w/ cardio?
  52. Music on new DVDs
  53. Are Stability Balls really a must-have??
  54. Rotation with all new Workouts & the other Beg/Intermed...
  55. Rotation with all new Workouts & the other Beg/Intermed...
  56. New DVD's & Target
  57. Question on New Workouts
  58. Do I need pure strength?
  59. Cathe...you are the WOMAN!
  60. producing aerobic videos
  61. Cathe Workout Trips!!
  62. Request about the August Rotation
  63. Cathe...
  64. Pictures from The New DVDs
  65. Name of CD at Step Class
  66. Premixes on the new DVD's
  67. "Little" Cathe fans
  68. question about L&G exercises
  69. Need advice on which video to pick
  70. Presale - How long?
  71. Thanks for my vintage gift!
  72. wondering what a "day in the life of cathe" is like...
  73. Roadtrip Cancellation Refund?
  74. my hard work with your workouts has paid off!
  75. WEIGHTS
  76. Cathe, not losing inches...please help!
  77. Two hours of workout - no weight loss
  78. Cathe,please help I am very confused !
  79. New Stretch Workout question
  80. To All of Our Wonderful Forum Members
  81. To All Who Attended The Roadtrip!
  82. Cathe...do you take anyone else's classes?
  83. Cathe what machines do you use?
  84. Adapting to exercises?
  85. help from Cathe and others - 3 months until 10 year HS reunion!!!
  86. Weights
  87. Cathe and Everyone-- Thank you for signed high-top!
  88. Cathe - have you considered ...
  89. Hard workout
  90. resistance band
  91. Cathe...please respond to the NYT article RE: Strength ...
  92. A rotation to include your 3 new begin/intermed DVDs
  93. Cathe, Is it okay to workout twice a day
  94. Cathe...I can't stop smiling!
  95. Cathe, I need help with triceps
  96. Do you know how long the presale will last?
  97. Alles Liebe und Gute zum Geburtstag (Happy Birthday) Cathe!!!
  98. Cathe or other - Thin but flabby!
  99. daughter fitness
  100. Happy Birthday!
  101. Question about your amazing crew
  102. Question for Cathe regarding, Aerobic Instructor Training...
  103. HIIT Training/Muscle Growth
  104. CATHE....PLEASE CONSIDER.....
  105. Welcome back Cathe and gang!
  106. Work Outs for Breast Cancer Patients
  107. Nancy -SNM - Thanks!
  108. Cathe - would you write an article on fitness and self-...
  109. MEETING CATHE AND CREW:PRICELESS!!!!
  110. Where did you get your gloves in KPC?
  111. More Pics from 5 Minutes of Fame
  112. Cathe is this true?
  113. Not enough hours in the day
  114. Thank you Cathe and Crew!!!
  115. the color orange
  116. Ab Hits II?
  117. Possible DVD pirating
  118. Cathe gear
  119. Circuit or high step - daily?
  120. missing camera
  121. How do you do the video feildtrip thing!
  122. Cathe - question about filming your routines
  123. THANK YOU Roadtrippers and more details tomorrow :-)
  124. ? on Cathe's outift on the trip
  125. 5 Minutes of Fame
  126. Cathe, you are so blessed...
  127. muscle toning DVD with little equipment
  128. Greetings From The Cathe 2005 Road Trip
  129. sagging butt
  130. Cathe a quickie before you are off on roadtrip...
  131. Another Low Max???
  132. Hardcore Series Sound Options
  133. Heart Rate Question
  134. Stability Ball recommendation
  135. premixes for beginner/intermidate wkouts
  136. Have a great weekend
  137. diet
  138. Cathe, how to increase joint strength/flexibility?
  139. Thankyou for Hardcore Extreme DVD
  140. Hi Cathe!
  141. SNM or Cathe
  142. losing weight
  143. preorder by mail
  144. Preorder with CK Sales?
  145. Presale Question
  146. What rotation do you currently follow?
  147. presale at CKsales
  148. Sound & picture quality on NEW workouts
  149. Presale Has Now Started!
  150. Two Last Minute Road Trip Spots Available
  151. reassurance
  152. Cathe for men
  153. address for getting directions to hotel/gym
  154. What Brand Barbell Is Used in Cathe's Workouts
  155. "Apple Butt"
  156. Moorestown, NJ
  157. Roadtrippers Urgent Hotel info!!
  158. Music on the new series??
  159. Swimming for weight loss/strength gains?
  160. What is the pyramid system?
  161. Correct Step Height
  162. Just Finished Filming Three New DVDs
  163. One More Road Trip Question
  164. Cathe -- Any Equestrian Centers near your gym?
  165. Don't tell me - I'm lazy aren't I...???
  166. Track tips
  167. How To Fire Glutes?
  168. Working on arms and Stomach area
  169. Barbell rows?
  170. BodyPump Certification Location
  171. Question about circuit workouts
  172. Beginner/Intermediate Series
  173. Illness and working out.
  174. I'm new
  175. Diet question
  176. Help butt, hips and thighs
  177. Cathe, did you produce dvd with purple color in the track side?
  178. push ups
  179. Do You Currently Have A Stability Ball Video Only?
  180. Will there be a July rotation?
  181. Step Blast - Bless you, Cathe!!
  182. NUTRITION
  183. help
  184. Different responses
  185. Leanfire
  186. Curious as to how much weight to use
  187. FitTV Low Max at Discovery Channel Store. Is this the same as the Hardcore Low Max?
  188. CANNOT view Cathe's "CLIPS". Help please?
  189. Cathe, how did you choose your amazing crew?
  190. Positions in upper body exercises
  191. Just discoverer this site!
  192. Medicine Balls
  193. Thank you so much Cathe!
  194. Anyone still looking for a roomie?
  195. Next Roadtrip
  196. workouts
  197. Cathe - how long have you had your amazing endurance??
  198. where do I start?
  199. low impact
  200. nutrition
  201. Exercise question
  202. wrong forum, sorry
  203. New Dvd's
  204. 37 yr old widower needs help to get fit again
  205. Weight lifting
  206. Cathe:My first post
  207. Live tapings of your classes!
  208. Cathe: Rotation-type question
  209. Road Trippers, please check the OD Forum
  210. Cathe - what are some of your favorite dvd workouts??
  211. Do you count the weight of your bar when lifting?
  212. abs
  213. Road Trippers, a reminder re: Who's Who forms
  214. Cahte --- question about what to do week of the road trip
  215. Exercise Time
  216. Road Trippers: Bus transportation option
  217. kickboxing question for cathe
  218. Kick Max, anyone?
  219. Two Totally Unrelated Questions...
  220. Future Premix question
  221. List of Road Trip Attendees
  222. WORKOUT ADVICE
  223. Klutz needing video advice for cardio
  224. Please share the Roadtrip with those of us who aren't going!
  225. When will Rhythmic Step come off backorder?
  226. Does weight lifting burn overall body fat, or mainly th...
  227. Cathe, who counts for you?
  228. Favorite Step Moves for Road Trip
  229. Limitations with Low Ceiling, figuring out which videos to use in this situation
  230. Length of Barbell
  231. Roadtrip Time Friday??...Booking Airline
  232. Lower back issues - suggestions Cathe?
  233. Live workout from your Road Trip????
  234. varicose veins
  235. black band around Cathe's wrist
  236. fittv lowmax
  237. email is still down
  238. Road Trip Coordinators--A question about the Gym
  239. Need form pointers on pushups
  240. how to lose wieght and inches in 3 weeks??
  241. newbie with question
  242. Hardcord Series...Reviews
  243. Road Trip Cancellation
  244. Cathe trip workout DVD or VHS purchases?
  245. Roadtrip Menu
  246. Cathe merchandise request
  247. Advice re: maintenance
  248. Push Ups: On the Knees or Toes When Building Strength?
  249. what is too much time between muscle workouts?
  250. PLEASE NOTE THE NEW ROADTRIP DETAILS