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  1. IMAX 3 mentioned in August '05 Self
  2. Leg workouts w/ cardio?
  3. Music on new DVDs
  4. Are Stability Balls really a must-have??
  5. Rotation with all new Workouts & the other Beg/Intermed...
  6. Rotation with all new Workouts & the other Beg/Intermed...
  7. New DVD's & Target
  8. Question on New Workouts
  9. Do I need pure strength?
  10. Cathe...you are the WOMAN!
  11. producing aerobic videos
  12. Cathe Workout Trips!!
  13. Request about the August Rotation
  14. Cathe...
  15. Pictures from The New DVDs
  16. Name of CD at Step Class
  17. Premixes on the new DVD's
  18. "Little" Cathe fans
  19. question about L&G exercises
  20. Need advice on which video to pick
  21. Presale - How long?
  22. Thanks for my vintage gift!
  23. wondering what a "day in the life of cathe" is like...
  24. Roadtrip Cancellation Refund?
  25. my hard work with your workouts has paid off!
  26. WEIGHTS
  27. Cathe, not losing inches...please help!
  28. Two hours of workout - no weight loss
  29. Cathe,please help I am very confused !
  30. New Stretch Workout question
  31. To All of Our Wonderful Forum Members
  32. To All Who Attended The Roadtrip!
  33. Cathe...do you take anyone else's classes?
  34. Cathe what machines do you use?
  35. Adapting to exercises?
  36. help from Cathe and others - 3 months until 10 year HS reunion!!!
  37. Weights
  38. Cathe and Everyone-- Thank you for signed high-top!
  39. Cathe - have you considered ...
  40. Hard workout
  41. resistance band
  42. Cathe...please respond to the NYT article RE: Strength ...
  43. A rotation to include your 3 new begin/intermed DVDs
  44. Cathe, Is it okay to workout twice a day
  45. Cathe...I can't stop smiling!
  46. Cathe, I need help with triceps
  47. Do you know how long the presale will last?
  48. Alles Liebe und Gute zum Geburtstag (Happy Birthday) Cathe!!!
  49. Cathe or other - Thin but flabby!
  50. daughter fitness
  51. Happy Birthday!
  52. Question about your amazing crew
  53. Question for Cathe regarding, Aerobic Instructor Training...
  54. HIIT Training/Muscle Growth
  55. CATHE....PLEASE CONSIDER.....
  56. Welcome back Cathe and gang!
  57. Work Outs for Breast Cancer Patients
  58. Nancy -SNM - Thanks!
  59. Cathe - would you write an article on fitness and self-...
  60. MEETING CATHE AND CREW:PRICELESS!!!!
  61. Where did you get your gloves in KPC?
  62. More Pics from 5 Minutes of Fame
  63. Cathe is this true?
  64. Not enough hours in the day
  65. Thank you Cathe and Crew!!!
  66. the color orange
  67. Ab Hits II?
  68. Possible DVD pirating
  69. Cathe gear
  70. Circuit or high step - daily?
  71. missing camera
  72. How do you do the video feildtrip thing!
  73. Cathe - question about filming your routines
  74. THANK YOU Roadtrippers and more details tomorrow :-)
  75. ? on Cathe's outift on the trip
  76. 5 Minutes of Fame
  77. Cathe, you are so blessed...
  78. muscle toning DVD with little equipment
  79. Greetings From The Cathe 2005 Road Trip
  80. sagging butt
  81. Cathe a quickie before you are off on roadtrip...
  82. Another Low Max???
  83. Hardcore Series Sound Options
  84. Heart Rate Question
  85. Stability Ball recommendation
  86. premixes for beginner/intermidate wkouts
  87. Have a great weekend
  88. diet
  89. Cathe, how to increase joint strength/flexibility?
  90. Thankyou for Hardcore Extreme DVD
  91. Hi Cathe!
  92. SNM or Cathe
  93. losing weight
  94. preorder by mail
  95. Preorder with CK Sales?
  96. Presale Question
  97. What rotation do you currently follow?
  98. presale at CKsales
  99. Sound & picture quality on NEW workouts
  100. Presale Has Now Started!
  101. Two Last Minute Road Trip Spots Available
  102. reassurance
  103. Cathe for men
  104. address for getting directions to hotel/gym
  105. What Brand Barbell Is Used in Cathe's Workouts
  106. "Apple Butt"
  107. Moorestown, NJ
  108. Roadtrippers Urgent Hotel info!!
  109. Music on the new series??
  110. Swimming for weight loss/strength gains?
  111. What is the pyramid system?
  112. Correct Step Height
  113. Just Finished Filming Three New DVDs
  114. One More Road Trip Question
  115. Cathe -- Any Equestrian Centers near your gym?
  116. Don't tell me - I'm lazy aren't I...???
  117. Track tips
  118. How To Fire Glutes?
  119. Working on arms and Stomach area
  120. Barbell rows?
  121. BodyPump Certification Location
  122. Question about circuit workouts
  123. Beginner/Intermediate Series
  124. Illness and working out.
  125. I'm new
  126. Diet question
  127. Help butt, hips and thighs
  128. Cathe, did you produce dvd with purple color in the track side?
  129. push ups
  130. Do You Currently Have A Stability Ball Video Only?
  131. Will there be a July rotation?
  132. Step Blast - Bless you, Cathe!!
  133. NUTRITION
  134. help
  135. Different responses
  136. Leanfire
  137. Curious as to how much weight to use
  138. FitTV Low Max at Discovery Channel Store. Is this the same as the Hardcore Low Max?
  139. CANNOT view Cathe's "CLIPS". Help please?
  140. Cathe, how did you choose your amazing crew?
  141. Positions in upper body exercises
  142. Just discoverer this site!
  143. Medicine Balls
  144. Thank you so much Cathe!
  145. Anyone still looking for a roomie?
  146. Next Roadtrip
  147. workouts
  148. Cathe - how long have you had your amazing endurance??
  149. where do I start?
  150. low impact
  151. nutrition
  152. Exercise question
  153. wrong forum, sorry
  154. New Dvd's
  155. 37 yr old widower needs help to get fit again
  156. Weight lifting
  157. Cathe:My first post
  158. Live tapings of your classes!
  159. Cathe: Rotation-type question
  160. Road Trippers, please check the OD Forum
  161. Cathe - what are some of your favorite dvd workouts??
  162. Do you count the weight of your bar when lifting?
  163. abs
  164. Road Trippers, a reminder re: Who's Who forms
  165. Cahte --- question about what to do week of the road trip
  166. Exercise Time
  167. Road Trippers: Bus transportation option
  168. kickboxing question for cathe
  169. Kick Max, anyone?
  170. Two Totally Unrelated Questions...
  171. Future Premix question
  172. List of Road Trip Attendees
  173. WORKOUT ADVICE
  174. Klutz needing video advice for cardio
  175. Please share the Roadtrip with those of us who aren't going!
  176. When will Rhythmic Step come off backorder?
  177. Does weight lifting burn overall body fat, or mainly th...
  178. Cathe, who counts for you?
  179. Favorite Step Moves for Road Trip
  180. Limitations with Low Ceiling, figuring out which videos to use in this situation
  181. Length of Barbell
  182. Roadtrip Time Friday??...Booking Airline
  183. Lower back issues - suggestions Cathe?
  184. Live workout from your Road Trip????
  185. varicose veins
  186. black band around Cathe's wrist
  187. fittv lowmax
  188. email is still down
  189. Road Trip Coordinators--A question about the Gym
  190. Need form pointers on pushups
  191. how to lose wieght and inches in 3 weeks??
  192. newbie with question
  193. Hardcord Series...Reviews
  194. Road Trip Cancellation
  195. Cathe trip workout DVD or VHS purchases?
  196. Roadtrip Menu
  197. Cathe merchandise request
  198. Advice re: maintenance
  199. Push Ups: On the Knees or Toes When Building Strength?
  200. what is too much time between muscle workouts?
  201. PLEASE NOTE THE NEW ROADTRIP DETAILS
  202. July 2005 Cathe Roadtrip Details
  203. Cathe ? on my Routine
  204. Confused over separating Intervals & Circuit Training.
  205. Cathe, How about...
  206. GS Legs Is my favorite
  207. BEST shoe for high-impact step aerobics?
  208. Weight Loss
  209. Thank you Cathe
  210. Any plans to make more DVDs like Body Fusion?
  211. pure strength series for beginners in need of firming and losing fast
  212. How can I order an additional band?
  213. Road trippers: How old are you?
  214. your genes
  215. Roadtrip Schedule
  216. SNM Help - Did Not Receive Part of My Order
  217. ATTN Road Trippers: Rapid Rover Shuttle Info
  218. RoadTrippers: Transportation request to/from hotel from/to Cathe's Gym
  219. Interval Training
  220. Stability Ball Question
  221. Radisson Hotel final details!
  222. Second Hotel Update # 2!!! Please read trippers!
  223. Second hotel info!
  224. Raddison Hotel Group Rate
  225. Hotel is booked up!! DebbieH Help!
  226. Cathe, what criteria do you use when deciding to film new workouts?
  227. Hotel Update!
  228. ? RE: bar or dumbells
  229. Cathe or educated crowd - heart rate monitor really necessary?
  230. stretching between workouts necessary?
  231. Trouble areas of the body
  232. Cathe, Coordinators or SNM
  233. Cathe Cami and/or Cathe Tank?
  234. FINAL HOTEL DETAILS! Yeeeah!
  235. supplements
  236. Thanks for all the roadtrip work!
  237. Cathe, Low Max rocks my world!!!
  238. Cathe, ever thought of writing a book?
  239. problem with website
  240. IMPORTANT -- Road Trippers, one more time...
  241. Hotel details ALMOST!
  242. Cathe, I have a question about your June rotation....
  243. Need a maintenance pep talk! Need a new goal
  244. workout suggestions
  245. Any recommendations for losing over 100lbs?
  246. Substitute for Squats
  247. ATTENTION Road Trippers!
  248. June Rotation?
  249. Pilates Reformer & Cathe
  250. VHS "free shipping" negated with a DVD purchase? Is thi...