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  1. Have you thought about a reality show?
  2. Cathe--concern about August rotation
  3. Total Cardio Step
  4. Video Clip for Kick Max
  5. Cathe advice on how to add running back into my schedu...
  6. Cathe,Does August Rotation mean.......
  7. What are squat thrusts/climbers and walking lunges?
  8. Cathe could you Pin a Post for us?
  9. More of Low Max
  10. Cathe Links Suggestion
  11. QVC and Cathe
  12. Cathe , what got you.........
  13. August Rotation Posted...Look Out....
  14. Comparison between new workouts and BS/BF and HSCircuit
  15. Cardio Ideas
  16. Sports Bra Help...
  17. Core Max listed in Amazon.com
  18. Step (Equipment)
  19. Separate Check-in area?
  20. CATHE, Question about your routine.....
  21. please help me choose new DVDs
  22. Body Fusion set at Walmart?
  23. Where to buy "Spring Collars" for regular sized barbell?
  24. Thank you Cathe!!
  25. Weighted ab suggestions
  26. CATHE...you're gonna give me WRINKLES!
  27. Help me with a rotation
  28. Are Circuit Workouts As Effective As Interval Workouts....
  29. body fat
  30. MIC 2
  31. black cami tank top on Cathe.com
  32. TriStaters hoping to meet You!
  33. Padded Barbell
  34. Prevention magazine's published recommendations dumping strength moves
  35. Audio Coaching Fully Baked Idea ;o)
  36. New Target DVD
  37. step video
  38. Thank you - Cathe
  39. Cathe: a workout idea / request...
  40. Cathe - What's a typical 7 day workout rotation look like for you?
  41. "Clicking" triceps
  42. Cathe,Need rotation ideas for my NEW order !
  43. IMAX 3 mentioned in August '05 Self
  44. Leg workouts w/ cardio?
  45. Music on new DVDs
  46. Are Stability Balls really a must-have??
  47. Rotation with all new Workouts & the other Beg/Intermed...
  48. Rotation with all new Workouts & the other Beg/Intermed...
  49. New DVD's & Target
  50. Question on New Workouts
  51. Do I need pure strength?
  52. Cathe...you are the WOMAN!
  53. producing aerobic videos
  54. Cathe Workout Trips!!
  55. Request about the August Rotation
  56. Cathe...
  57. Pictures from The New DVDs
  58. Name of CD at Step Class
  59. Premixes on the new DVD's
  60. "Little" Cathe fans
  61. question about L&G exercises
  62. Need advice on which video to pick
  63. Presale - How long?
  64. Thanks for my vintage gift!
  65. wondering what a "day in the life of cathe" is like...
  66. Roadtrip Cancellation Refund?
  67. my hard work with your workouts has paid off!
  68. WEIGHTS
  69. Cathe, not losing inches...please help!
  70. Two hours of workout - no weight loss
  71. Cathe,please help I am very confused !
  72. New Stretch Workout question
  73. To All of Our Wonderful Forum Members
  74. To All Who Attended The Roadtrip!
  75. Cathe...do you take anyone else's classes?
  76. Cathe what machines do you use?
  77. Adapting to exercises?
  78. help from Cathe and others - 3 months until 10 year HS reunion!!!
  79. Weights
  80. Cathe and Everyone-- Thank you for signed high-top!
  81. Cathe - have you considered ...
  82. Hard workout
  83. resistance band
  84. Cathe...please respond to the NYT article RE: Strength ...
  85. A rotation to include your 3 new begin/intermed DVDs
  86. Cathe, Is it okay to workout twice a day
  87. Cathe...I can't stop smiling!
  88. Cathe, I need help with triceps
  89. Do you know how long the presale will last?
  90. Alles Liebe und Gute zum Geburtstag (Happy Birthday) Cathe!!!
  91. Cathe or other - Thin but flabby!
  92. daughter fitness
  93. Happy Birthday!
  94. Question about your amazing crew
  95. Question for Cathe regarding, Aerobic Instructor Training...
  96. HIIT Training/Muscle Growth
  97. CATHE....PLEASE CONSIDER.....
  98. Welcome back Cathe and gang!
  99. Work Outs for Breast Cancer Patients
  100. Nancy -SNM - Thanks!
  101. Cathe - would you write an article on fitness and self-...
  102. MEETING CATHE AND CREW:PRICELESS!!!!
  103. Where did you get your gloves in KPC?
  104. More Pics from 5 Minutes of Fame
  105. Cathe is this true?
  106. Not enough hours in the day
  107. Thank you Cathe and Crew!!!
  108. the color orange
  109. Ab Hits II?
  110. Possible DVD pirating
  111. Cathe gear
  112. Circuit or high step - daily?
  113. missing camera
  114. How do you do the video feildtrip thing!
  115. Cathe - question about filming your routines
  116. THANK YOU Roadtrippers and more details tomorrow :-)
  117. ? on Cathe's outift on the trip
  118. 5 Minutes of Fame
  119. Cathe, you are so blessed...
  120. muscle toning DVD with little equipment
  121. Greetings From The Cathe 2005 Road Trip
  122. sagging butt
  123. Cathe a quickie before you are off on roadtrip...
  124. Another Low Max???
  125. Hardcore Series Sound Options
  126. Heart Rate Question
  127. Stability Ball recommendation
  128. premixes for beginner/intermidate wkouts
  129. Have a great weekend
  130. diet
  131. Cathe, how to increase joint strength/flexibility?
  132. Thankyou for Hardcore Extreme DVD
  133. Hi Cathe!
  134. SNM or Cathe
  135. losing weight
  136. preorder by mail
  137. Preorder with CK Sales?
  138. Presale Question
  139. What rotation do you currently follow?
  140. presale at CKsales
  141. Sound & picture quality on NEW workouts
  142. Presale Has Now Started!
  143. Two Last Minute Road Trip Spots Available
  144. reassurance
  145. Cathe for men
  146. address for getting directions to hotel/gym
  147. What Brand Barbell Is Used in Cathe's Workouts
  148. "Apple Butt"
  149. Moorestown, NJ
  150. Roadtrippers Urgent Hotel info!!
  151. Music on the new series??
  152. Swimming for weight loss/strength gains?
  153. What is the pyramid system?
  154. Correct Step Height
  155. Just Finished Filming Three New DVDs
  156. One More Road Trip Question
  157. Cathe -- Any Equestrian Centers near your gym?
  158. Don't tell me - I'm lazy aren't I...???
  159. Track tips
  160. How To Fire Glutes?
  161. Working on arms and Stomach area
  162. Barbell rows?
  163. BodyPump Certification Location
  164. Question about circuit workouts
  165. Beginner/Intermediate Series
  166. Illness and working out.
  167. I'm new
  168. Diet question
  169. Help butt, hips and thighs
  170. Cathe, did you produce dvd with purple color in the track side?
  171. push ups
  172. Do You Currently Have A Stability Ball Video Only?
  173. Will there be a July rotation?
  174. Step Blast - Bless you, Cathe!!
  175. NUTRITION
  176. help
  177. Different responses
  178. Leanfire
  179. Curious as to how much weight to use
  180. FitTV Low Max at Discovery Channel Store. Is this the same as the Hardcore Low Max?
  181. CANNOT view Cathe's "CLIPS". Help please?
  182. Cathe, how did you choose your amazing crew?
  183. Positions in upper body exercises
  184. Just discoverer this site!
  185. Medicine Balls
  186. Thank you so much Cathe!
  187. Anyone still looking for a roomie?
  188. Next Roadtrip
  189. workouts
  190. Cathe - how long have you had your amazing endurance??
  191. where do I start?
  192. low impact
  193. nutrition
  194. Exercise question
  195. wrong forum, sorry
  196. New Dvd's
  197. 37 yr old widower needs help to get fit again
  198. Weight lifting
  199. Cathe:My first post
  200. Live tapings of your classes!
  201. Cathe: Rotation-type question
  202. Road Trippers, please check the OD Forum
  203. Cathe - what are some of your favorite dvd workouts??
  204. Do you count the weight of your bar when lifting?
  205. abs
  206. Road Trippers, a reminder re: Who's Who forms
  207. Cahte --- question about what to do week of the road trip
  208. Exercise Time
  209. Road Trippers: Bus transportation option
  210. kickboxing question for cathe
  211. Kick Max, anyone?
  212. Two Totally Unrelated Questions...
  213. Future Premix question
  214. List of Road Trip Attendees
  215. WORKOUT ADVICE
  216. Klutz needing video advice for cardio
  217. Please share the Roadtrip with those of us who aren't going!
  218. When will Rhythmic Step come off backorder?
  219. Does weight lifting burn overall body fat, or mainly th...
  220. Cathe, who counts for you?
  221. Favorite Step Moves for Road Trip
  222. Limitations with Low Ceiling, figuring out which videos to use in this situation
  223. Length of Barbell
  224. Roadtrip Time Friday??...Booking Airline
  225. Lower back issues - suggestions Cathe?
  226. Live workout from your Road Trip????
  227. varicose veins
  228. black band around Cathe's wrist
  229. fittv lowmax
  230. email is still down
  231. Road Trip Coordinators--A question about the Gym
  232. Need form pointers on pushups
  233. how to lose wieght and inches in 3 weeks??
  234. newbie with question
  235. Hardcord Series...Reviews
  236. Road Trip Cancellation
  237. Cathe trip workout DVD or VHS purchases?
  238. Roadtrip Menu
  239. Cathe merchandise request
  240. Advice re: maintenance
  241. Push Ups: On the Knees or Toes When Building Strength?
  242. what is too much time between muscle workouts?
  243. PLEASE NOTE THE NEW ROADTRIP DETAILS
  244. July 2005 Cathe Roadtrip Details
  245. Cathe ? on my Routine
  246. Confused over separating Intervals & Circuit Training.
  247. Cathe, How about...
  248. GS Legs Is my favorite
  249. BEST shoe for high-impact step aerobics?
  250. Weight Loss