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  1. Just a quick question
  2. heavy weights makes bigger legs?
  3. what do you eat??
  4. Cathe, your twin?????
  5. after weight loss
  6. Stability ball....
  7. Rotation request
  8. Here's an idea .....
  9. Fire in the thighs!
  10. Cathe -- What else do you do?
  11. Cathe, Your Opinion on Fat Burning/Definition/Intensity
  12. Message to Cathe and SNM:
  13. weight selection
  14. Need advice on eating before an endurance or weight workout
  15. suggestions for jumpstarting metabolism:)
  16. Shoes - I'm new
  17. Death, sanity and Cathe tapes
  18. Sept. 05 rotation
  19. I've tried everything!!!
  20. Cathe in Fitness May 2006
  21. Question Cathe
  22. Hand Cramps
  23. HELP,HELP,HELP,HELP
  24. CATHE - PICTURE OF YOUR ADMIRER JOJO...
  25. Just want to let you know...
  26. Good vibes for Cathe
  27. Possible Fraudulent Ebay Seller
  28. Knee Pain
  29. Fraudulent Ebay Seller Revisited
  30. easing back after low back pain
  31. Step Height Increase
  32. A question about chest workouts???
  33. bracelet
  34. Cathe.. question about time management
  35. Arm definition
  36. Superhuman Workout!!!
  37. Cathe I have the question of all questions for you...
  38. I think you are GREAT!
  39. question and looking for
  40. Body mechanics
  41. Your legs in the Intensity Series
  42. take care and new to videos
  43. Cathe, How Many Pull-Ups Can You Do?
  44. Cathe, how DO you stay motivated?
  45. Jan 2004 rotation
  46. Weight training ?
  47. How are you feeling?
  48. Having surgery and need suggestions
  49. Just want you to know...
  50. Eating Disorder
  51. Question about weight in videos??????????
  52. Squats
  53. questions about your canadian distributor
  54. CATHE, Since you're injured... it's a good time to ask
  55. should i use Diet Pills?
  56. New to Cathe workouts
  57. A 3month rotation for the intermdiate....
  58. EARLY PREPARATION
  59. Cathe, Thank You and Questions
  60. kid videos???
  61. loose skin
  62. Cathe's the best
  63. I need your expertise please
  64. Gym once a week?
  65. Something to cheer you up a little!
  66. CATHE - A LITTLE request...
  67. Cathe, I have not been able to work out.........
  68. help
  69. Your rehab leg exercises
  70. Cathe, I always feel
  71. What does a girl like you
  72. Official Cathe Beginner Rotation
  73. Cathe, why do my kneecaps hurt?
  74. Professional advice please!
  75. cardio dvd
  76. Update 3/15/06
  77. Beginner
  78. Cathe, you helped me PASS THE ACE EXAM!!!
  79. March Rotation Question
  80. What I don't get about Core Max
  81. Glove type in KPC
  82. swelling ankles
  83. A Compliment For Cathe
  84. Dumbbells versus Barbell
  85. Back positioning when doing chest flies etc.
  86. Bicep Question
  87. Cathe, need advice, I'm also injured...
  88. Fat around the waste.
  89. sorry wrong section
  90. Is Wardrobe Picked for New Series Yet?
  91. crew member
  92. Cathe - cycle workout question . . .
  93. August 2004 rotation question....Cathe or anyone:)
  94. Possible fraudelent seller on Ebay.
  95. Core Max in Glamour Magazine
  96. Cathe...I feel your pain :(
  97. Want to reduce muscle mass in arms--how??
  98. Slimmer rather than thick legs
  99. Cathe
  100. another possible fraudelent seller.....
  101. Cathe - question about March 18th filming date
  102. Any plans yet for Roadtrip/Camp 2006?
  103. Lifting Weight
  104. Cathe-How are you doing? What did the doc say??
  105. Why am I always sick and sore?
  106. Cathe, any answers yet?
  107. Imax2 & Step height
  108. How about a workout for the injured
  109. Need a fat/weight loss rotation PLEASE!!!
  110. Hardcore rotation
  111. Cathe <<>>
  112. super week
  113. Email/messaging
  114. Cathe - maybe you should get into iPod workouts!
  115. posting pictures
  116. proper form during static lunges
  117. Cathe - Have you tried the new Ryka N-Gage XT?
  118. Squats and the build up that comes with it!
  119. Workout Wear and Barbell?
  120. Cathe and others -- perimenopause and injuries
  121. rotations with videos I now have
  122. Heart Rate Monitors
  123. Weights on Barbells = ??
  124. reward us too
  125. The super stepper vs. org stepper
  126. Cathe--take a break!
  127. A Water-Jogging Workout For Cathe
  128. Maybe some recovery workouts, Cathe??
  129. A SHOW OF SUPPORT
  130. Cathe
  131. Some Unfortunate News!
  132. Question About KM Leg Conditioning Drills
  133. Question about Pre-orders
  134. Any Chance that Cathe will come out with a KPC2?? I love the original
  135. Weight Loss Journey - Help needed, pleeeeease:)
  136. Rotations??
  137. What 2 workouts are you going to film first??
  138. Summer Shape Up Training Questions - Cathe or Educated Crowd
  139. Cathe, your thoughts on zero rest days? Massage Therapy? Foam Rollers
  140. Details on Drill Max
  141. Cathe ? on purchasing dvds
  142. Possible Fraudulent Sellers on Amazon
  143. Beginner Kickbox?
  144. A glass of water?
  145. Alternative workout for injury
  146. first timer
  147. Thoracic-Outlet-Obstruction Syndrom (aka Cervical-rib syndrom)
  148. Cathe-question abt filming
  149. Low Max vs. Imax 1,2, or 3
  150. Oh Cathe - What will you WEAR???
  151. slow and heavy
  152. Kick Punch and Crunch vs Kick Max
  153. Your hair styles
  154. tricep dips
  155. Cathe, could you throw us a morsel...a tibit...
  156. Plateau Trouble
  157. feeling kind of woozy
  158. Flooring question - need suggestions please
  159. hardcore series versus body blast
  160. Fraudelent seller on ebay removed!!!!
  161. Completely baffled!
  162. Febuary rotation?
  163. Plateau Help
  164. Shoulder Surgery Ugh!
  165. A fraud seller?
  166. How Much is too Much?
  167. Cathe, I Want To Thank You!
  168. Slimming Upper Body
  169. MIC - What Order?
  170. high step
  171. certified trainer
  172. pregnancy
  173. Your advice worked - thanks Cathe!
  174. The EBAY seller w/the broken case is back
  175. BPM for Kick Max and Kick, Punch and Crunch
  176. weight loss
  177. Another fraudulent eBay seller...
  178. the step sold by target
  179. Cathe magazine
  180. protien shakes and shoes
  181. which is the best Cathe video for glutes?
  182. i need help
  183. Question about Dumbell Rows?
  184. Proper breathing
  185. Cathe: Pin a "Mish-Mosh Round-Up" Sticky Thread?
  186. Higher reps/low weights "VS" Low reps/high weight
  187. An addiction
  188. Cathe, more details on Drill Max?
  189. cardio videos
  190. Cathe, how about a CTX 2??
  191. UPDATE 2/14/06 Filming Date Set
  192. Cathe on supplements
  193. Happy Valentine's Day!
  194. Too much cardio?
  195. Midsection Help/Weightlifting for runners
  196. Continued Weight Loss Concern
  197. type of workout
  198. Youth Class
  199. Cathe/SNM, you need to go to eBay and take a look at this...
  200. Stretch Max- I am loving this one Cathe!
  201. Cathe - Can you recommend a Maintenance Rotation
  202. Muscle Mixes Music
  203. ~Eating "clean" and Splenda~
  204. Can't Lose My Love Handles!!
  205. Workshops
  206. Address Change??
  207. New update pinned
  208. Mini Update 2/9/06
  209. Any new update?
  210. DVD Recommendations?
  211. Rotations
  212. a stepper for someone over 200lbs?
  213. overtraining
  214. Your injury and modified plans?
  215. How much water?
  216. How often for weights with 3 day spilts????
  217. ruptured plantaris
  218. New catalog ready?
  219. Could you suggest substitutions for running
  220. With a cold.
  221. plantar fascitis?
  222. Cathe-- Will I continue to lose with Feb rotation?
  223. BASIC STEP & BODY FUSION
  224. need to lean up in 3 weeks!
  225. Jai's Restaurants
  226. Equipment for Drill Max?
  227. Interval question
  228. What is Cathe's height?
  229. i need help
  230. When do you work out?
  231. Suggestions for a quick workout
  232. Once or twice a week per body part for muscle progress?
  233. New to the Cathe series!
  234. Interested in a Hardcore Rotation starting at the Begin...
  235. Low Max work out
  236. Bone Building Workout?
  237. Muscle gain
  238. Shorter/Intense vs Longer/Less Intense for Cardio Gains
  239. Cathe, fat burning question . . .
  240. ~Controversy on eating late~
  241. Young, new fan here! :)
  242. I Am the Platemate Queen!
  243. Purist or Treadmill?
  244. I broke my band--again!
  245. Cathe (or anyone!) help for a bubble butt
  246. Gym Style Dyna Band Substitution?
  247. Building Lean Muscle Mass and leaning up
  248. Jumping Rope
  249. What series should I get next?
  250. Cathe, Knee pains when doing lunges