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  1. Cathe I have figured it out
  2. post workout meal
  3. Question for Cathe or anyone...
  4. Bouncing back after baby #3
  5. Lopsided strength?
  6. Books
  7. Too much muscle
  8. Stretch Max on Fit-TV
  9. BC/ME Bonus Combo rocks!!!!
  10. Staring Out
  11. With my lower body
  12. VHS to DVD
  13. weekly routine question
  14. Barbells
  15. Shoulder Strength
  16. Cathe: Custom Compilation DVDs?
  17. With filming of the new workouts so close....
  18. nausea during workouts
  19. Cathe...have you done this?
  20. Cathe Calendars.............SNM!!!!
  21. Happy Belated Birthday
  22. Thanks Cathe from the bottom of my heart
  23. A VERY good idea.....I think
  24. A Belated B-Day Gift
  25. Cathe, what do they think of you now?
  26. amenorrhea
  27. Happy Birthday, Cathe!
  28. Roadtrips
  29. Muscles
  30. clothes
  31. What tapes are best to do post ACL injury w/o surgery?
  32. Happy Birthday Cathe (For Really Real This Time!)
  33. Should I be taking Supplements????
  34. Running Shoes
  35. Splitting a workout
  36. Cathe, "Legs + Shoulders" question
  37. Happy Birthday, Cathe!
  38. Beginner Rotation?
  39. starting out
  40. Upper Body Strength Vs. Lower Body Strength
  41. Help for flat hamstrings
  42. I'm so confused and don't know what to do!
  43. Cathe, how long is a muscle's "memory"?
  44. Body Max 2 Tempo?
  45. Hi Again
  46. help!!!!!!!!!
  47. lower back & abs ...
  48. Best way to strengthen lower back
  49. Hi Cathe!
  50. Cathe, Any Good nutrition resources???
  51. confused
  52. Hi Cathe! PUB ? for you...
  53. leg workouts
  54. Customer Service
  55. Back Fat
  56. Plie squat form question
  57. upper body weight lifting
  58. workout idea
  59. Hey Cathe
  60. Introduction
  61. Rebounder vs plyo jumps
  62. Gloves
  63. ab definition
  64. Question about staying in shape during your recovery
  65. high step leg presses.
  66. pre sale
  67. modify lunges
  68. Cathe, want to continue weight loss, but knees hurt
  69. Question about new Drill Max
  70. Push-ups
  71. two questions about presale?
  72. Cathe, I'm curious about your production history
  73. Cathe - Anything new from the doctor???
  74. Question from instructor to instructor
  75. maintaining
  76. correct shoes
  77. barbells vs dumbells
  78. How to tone up - only want to lose about 5 lb
  79. re: thank you
  80. programing hardcore series
  81. Any advice about substituting different workouts when you lack one?
  82. tummy tuck or not?
  83. Cathe I need your advise
  84. high step max weight
  85. Do you have to do abs first????
  86. substitute for stairs?
  87. Cathe -Flooring question...
  88. muscle max
  89. Question about dvd rotation
  90. Help with Workout Program
  91. Only muscle max?
  92. Cathe, why 2 or three sets for a weight exercise?
  93. risers
  94. HELP!!!!! MY TRICEPS ARE FLYING.....
  95. Forearm fatigue
  96. Gloves in video
  97. weight load
  98. request when doing new videos
  99. Plate Weights
  100. Cathe, have you ever thought to do a "crew contest"?
  101. so depressed here...feel so alone
  102. Situps vs. Abdominoplasty
  103. pregnancy video help needed
  104. bump
  105. Thanks for being on FitTv!
  106. type of weights in gym style
  107. Cathe, is it REALLY beneficial to do HIIT?
  108. Pyramid Upper and Lower Body vs. Gym Style series
  109. Cathe, you said....
  110. HELP!!! I AM GAINING AGAIN
  111. Hey Cathe
  112. Cathe need your help with outer thigh definition
  113. Lose fat, keep muscle
  114. cathe...question about cardio stamina?
  115. Can there be too much variety?
  116. Modifications for stability ball?
  117. When to Increase Weights?
  118. Breakfast
  119. Right vs Left
  120. BEGIINNER- VIDEOS
  121. cathe, less complicated step moves?
  122. Ab Workout -- Ab Hits II DVD?
  123. Cathe - question about your changing . . .
  124. Shoulder work, it just never gets easier!
  125. Body Pump with Cathe video
  126. Stability ball
  127. barbells
  128. How much is too much?
  129. Something has got to give!
  130. Cathe, how do you choose your "crew"?
  131. THANK YOU, CATHE!!!
  132. Toning suggestions
  133. Cathe -- Is changing rotation often okay?
  134. Not a question...just a compliment
  135. Cathe, how many days per week do you recommend an ab workout?
  136. Hardcore band question
  137. Benefits of doing each body part once a week
  138. Overhead presses (gym style workout)
  139. Personal Training
  140. GS Pushups - I DID IT!
  141. hi Cathe
  142. chest and back
  143. knee scar
  144. New Workout
  145. Semi-squats & Semi-lunges
  146. Question on workouts.....
  147. Question re intensity of new workouts if filmed in August
  148. Nerve Damage In Leg
  149. Update 6/22/06
  150. Cutting down on cardio & seeing better results-does this make sense?
  151. Cathe, I'd like to say thank you...
  152. Good luck for tomorrow Cathe.
  153. Room specifications
  154. 49 and still going strong
  155. Weights first?
  156. Lunge Substitute
  157. Circuit Training
  158. Thanks, Cathe, for a new job and promotion!
  159. saddlebags
  160. Frustrated shoe shopping
  161. What is a healthy body fat %?
  162. help after back injury
  163. Help me help my mom
  164. Cathe, do you have a snack at night?
  165. Program at Target
  166. Rock Bottoms Rotation
  167. Splitting up muscle groups?
  168. frusterated!:(
  169. Circuit Max
  170. Cathe, How Heavy?
  171. Cathe, thank you and Dr. Nick
  172. cookbook
  173. Hard Time Motivating
  174. new to Cathe
  175. Just wanted to let you know....
  176. Feet
  177. Son wants you to be his mommy!
  178. question about positioning
  179. Painful shoulder
  180. building muschle
  181. Confused and frustrated
  182. Cathe, you've got some competition!
  183. Belly Bulge
  184. Cathe- need your opinion
  185. way to go Cathe!!!!
  186. Substitute for Leg Presses
  187. How important are days off?
  188. weight training/circuits
  189. Help with Push ups
  190. Imax 2 and burning chest
  191. burning fat
  192. Idea for a video
  193. Cathe, My Daughter Wants to Know Your Middle Name
  194. Fit tv question?
  195. separating the workout or doing a circuit
  196. Better now!!
  197. Wish List
  198. Circuit Training
  199. Sitting Vs. Standing for upper body RT
  200. Question about Squats
  201. Need advice on flooring
  202. Some Kind Words to you
  203. in need of serious help :)
  204. Abbreviations
  205. Had to stop in the middle of Power Max for the 1st time!
  206. Supporting Leg soreness with PLB
  207. Need help getting in shape
  208. Cathe: Alternating your Strength workouts or sticking t...
  209. Thank You, Cathe!
  210. Cathe any suggestions on a clean diet?
  211. I REALLY NEED YOUR HELP CATHE!
  212. Strength training day, then intervals?
  213. Spin bike?
  214. Les Miles Body Pump/Step
  215. Ok Cathe my boys are fighting & .....
  216. Exercise and TTC
  217. DOMS
  218. exercise and menstration
  219. Eating Tips
  220. Cathe...question about shoes
  221. Cathe...reading Framework
  222. Which of your workouts are strength vs. endurance training?
  223. order status- pending
  224. Loving the Intensity Series
  225. Cathe..Is wardrobe picked for new series yet??
  226. Is it at all possible!!!
  227. leg presses - step height and knee problems
  228. GMA follow up question
  229. Cross Train Xpress rotation?
  230. Fainting
  231. Suggestion?
  232. My Good Morning America Experience
  233. getting certified
  234. Waaaah, I missed GMA - can anyone describe?
  235. Cathe, Question About Knees and Such
  236. Hi Cathe, question about my address change.
  237. LEGS AND GLUTES
  238. Any updates?
  239. GMA link (no video)
  240. Cathe, what my son said.....
  241. Preventing Bulk in the Traps/Lats/Upper Back
  242. GMA - You Did AWESOME!
  243. Cathe you looked great
  244. Question about the upcoming new DVD workouts...
  245. GLUTES & UPPER HAMSTRING
  246. ?? about "eating clean"
  247. Cardio in AM or PM
  248. Regarding 1 of the workouts in Hardcore Extreme
  249. Cathe on Good Morning America
  250. Glutes