View Full Version : Ask Cathe
- Disc Herniation and training
- When will the new workouts come to Fit TV?
- workouts on fit t.v.
- Climbing Alpe d,Huez France with mtb
- Replacement DVD's
- JANUARY 07 ROTATION
- DVD's & Stickers
- New Videos
- work out schedule
- Recommended diet
- weight loss
- Just wanted to say HI...
- Weight Lifting Gloves
- SNM...question about replacements
- How bizarre is this? Replacement DVDs
- Trip to Vermont?
- Barbell Weight
- Chronic Neck Pain
- Cathe, have you ever gone one week without exercising?
- SNM - when will all the replacement discs be shipped out?
- Cathe: Do you have a package deal price for the 5 new DVDs?
- Calorie King Sorfware
- Eating Clean
- Last 10 lbs!!
- Cathe, you've created a wonderful community
- Once Again - The Calendar is Wonderful!
- SNM - replacement DVD question
- the maximum heart rate in a session
- December rotation (running substitution??)
- Thank You, Cathe for all you do!!
- Happy Holidays!
- Cathe's Fans What.......
- Lighten Up Iowa Weight Loss
- Merry Christmas and Happy New Year
- strengthen hips
- Cathe/SNM - issues with recent site updates?
- Outstanding!!!
- Cathe is Pretty Darn Hot!!!!!
- Thank you from the top of my delts to my ankles
- SNM - question about calendar delivery
- Guidance Please
- Have the replacement DVDs actually been shipped yet?
- What’s been your BEST Christmas gift ever, Cathe?
- Any thoughts of new workouts?
- Cathe - you did it!
- Road Tours
- Ordering New Workouts
- SNM: Track calendar?
- Just wanted to say Thank You!!
- Cathe/SNM -- Any way to get sticker sheets of just 1 workout?
- Drill Max "Ultra Cardio Blast" Premix is so incredible--thank u!!
- My 10 year old son knows what I want for Christmas!
- slow & heavy ques
- question about workout times
- Pregnancy workout video
- Cathe--Mayor's Wellness Campaign in NJ
- Workout during pregnancy!
- How is the best way to lose fat?
- Drill Max problems
- ABNORMAL EKG
- staying motivated
- Is it okay to exercise on hard / cement floor?
- Question about clothes in BM2
- Mr. Rebates.com
- SNM: Did you already ship the new DVDs to AdvancedWorkouts.com?
- calendar photo
- About Cathe & Crew
- New Calendar is GREAT!!!
- muscle definition
- Buying from Amazon.com
- Can we order the calendar using a Cathe Card?
- Cathe - check out a four-year old fan!
- Real stubborn ABs
- Peekaboo Baby Story
- Burn the Fat, Feed the Muscle
- iPod workout
- Hamstring definition
- PREMIXES!!!!!!!!!!!
- Happy hussle and bussle everyone!
- Workout for severe lower back pain
- THANK YOU CATHE!
- Need to tighten up and lose 6 more pounds
- Cathe - Sound/Drill Max
- Cathe--Do you use a kickboxing bag?
- another sticker question
- Replacement video question
- Sticker Question
- kickboxing no equipment
- CK Sales, Cardio Fusion and Cathe Calendar
- Order Your 2007 Cathe Calendar!
- question for cathe
- From Colorado to New Jersey!!
- Cardio Fusion Now On Sale!
- New DVD Replacement Shipping Alert!
- Calendar Shipping Update!
- SNM: discount bundles question
- Need Help!....frustrated!
- workout video
- That Santa picture on the Blog!!!
- Low Impact workout
- Mid Forties With a Core to Prove It
- consecutive circuits
- SNM Cathe Player ?
- Menopause questions
- SNM, Who are your EBay distributors?
- Body orientation
- equipment
- Fun in the Gym
- HELP, PLEEEASE!!!
- Video Clips of the Hardcore Series
- Anything new on the DVD replacement?
- Premixes
- A New Family Christmas Photo?
- SNM - Cathe Gear
- Will the replacement DVDs be labelled differently?
- Thanks for updating the blog!!
- cellulite no matter what i do....
- Cathe, what is your favorite treadmill brand?
- Cathe - AMEX
- Weight loss after baby?
- lift up backside
- New Cathe Catalog Suggestions!
- The picture shown on the calendar right now
- Best workout DVDS and where to get a resistance band
- Cathe or SNM: Preorder price for Cardio Fusion?
- DVD Replacement Update – December 7th
- mixing up cardio and weights for optimal weight loss
- knees & elbow pain
- Low Impact Circuit
- Best workouts for a trail runner
- Cathe & SNM...
- Calories
- Kickbox & Leaner Legs
- How are you cued when filming?
- Cathe, Have you ever thought about...
- Blasts - Leg work?
- Cathe, Is it okay now to order LIC?????
- Form ? on Plie Squats in Butts and Gutts
- stability ball size
- Suggestion on weight for barbells for beginners
- Personal Sessions
- modification for lunge
- Diet
- The Cathe Calendar Details!
- Interval Training
- Wonder Woman makeover
- Power hour dvd not the 3 workout set
- Another sighting! Kiplinger's January issue!
- LIC workout clothes
- Cathe, was that you I saw . . .
- New series & height of the step
- Rotation for shoulders
- Saw You For The First Time.....
- Cathe i see you are on tonite!!!!
- The new series is AWESOME!!
- Cathe, you make me smile!!
- Heart Rate Monitor
- space issues w/ new workouts
- New to Forum and have a question re: Dec Rotation
- Step workouts per week
- QUESTION: I am losing weight with less exercising ?!?!...
- Boomeritis
- Target Heart Rate
- Quick Q re: December rotation
- DIVEBOMBER push ups!
- Cathe, can you offer your thoughts please?
- Skipping/freezing on older Cathe DVD's
- DVD Replacements
- Cathe - best way to spend 30 min on upper body?
- B&G in Jan Shape
- Thank you for December Rotation
- barbell/dumbell
- REWINDING PROBLEM??
- Help! I need your advice!
- December Rotation Request
- Calendar Update?
- Please create more time saving workouts for lunchtime workouts
- Please give me a 6 day rotation schedule for new videos
- I need help with an eating plan
- Exercise Outfits
- Aerobic Index - Higher Hear Rate
- New Cathe DVDs
- SMN - Cathe Gear
- What happened to the heart rate check?
- Cathe and shipping
- Diastatis?
- Another thank you
- Cathe, You Rock!!!!
- Cathe -- Slow & Heavy question
- Best time of day to workout
- barbell
- what shoes are worn in the new workouts
- What to use for my second workout per day?
- butts and gutts and music
- Pushups on the ball?????!!!!!!!!!!
- Workout Series
- Cathe's muscularity
- Questions about making workouts
- Good Morning All
- How did you and hubby meet?
- SNM: What will you guys do with the defective batch of DVDs?
- How can I improve "hand" strength?
- Cathe Gear.
- Hi Cathe! I need some advice!
- How do you know if you are working out TOO MUCH??
- Cathe, is your husband into workouts like you?
- Happy Thanksgiving, Cathe!!!
- Cathe, amusing observation of Pure Strength background....
- New DVDs are super great!
- Happy Birthday to me
- Neck strengthening execises?
- SNM - Re Cardio Fusion
- The next series...
- DVD Replacement Update – Nov 21st
- Consecutive Circuit Workouts
- target heart rate
- ITBS and your workouts
- List of all Premixes
- New problem with LIC...but I still love it!
- Butts & tights
- Hiya Cathe :)
- Rotations
- Hi Cathe:)
- December Rotation Request
- Need some guidance Cathe! Would love to hear from you
- Increasing power in softball swing
- Cardio & Weights
- how long cathe?
- OVERTRAINING AND WEIGHT GAIN?!?
- what did i miss?
- stretching
- LIfe Insurance
- Cathe Gotta Tell Ya!....
- Cathe's arms and weight routine
- Hardcore merge with new dvds
- Thank you Cathe
- What type of flooring should I put in over my cement floor?
- ? about band
- Unexpected from new DVD's
- No more blog?
- Getting back in the groove
- Hi Cathe, is it o.k. to take day off ?????
- trying to get fit w/o overdoing it
- Re: Depression check in
- Butts and Guts Leg Blast Premix Question
- Thanks for making me SMILE...
- The only problem with the new series…
- Hip Lifts
- Abs
- one legged squats