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  1. SNM -Where to find new workout info?
  2. Senior Classes
  3. Leg cramping- Cathe or any "expert"
  4. Easiest choreography, highest intensity
  5. FAQ- Suggestion for 2008 calendar or sticky thread
  6. Surgery is not an option
  7. Cathe, I think you & your crew would get a kick out of this......
  8. walking lunges--cardio?
  9. Forum Smilies
  10. for SNM - Cathe TV & Cathe CAM
  11. HI, Cathe...did I catch you?
  12. Cathe, do you ever try other instructors' home workouts?
  13. Cathe - any guys slated to appear in new workouts?
  14. Rest days
  15. Cathe, were you ever a runner?
  16. choreography "suggestion"
  17. Ankle weights during step workout
  18. Hi Cathe!
  19. Cathe, Ques for You & Cedie
  20. Thank you , Cathe and SNM, for the email updates!
  21. Cuts and lines and shape
  22. Congratulations Cathe (and Eric & Kyle)
  23. Question for SNM - Original Health Club Step (Topper on...
  24. My band broke this morning during Drill Max
  25. Help for a Pear
  26. Resistance Bands
  27. Form for dips?
  28. Question for Cathe or anybody who knows............
  29. SNM or Cathe -- any updates on this promised feature??
  30. Cathe, I Love the Cross Train Xpress DVD
  31. Older Videos on DVD/2008 Calendar/Bluray
  32. Changing up working out
  33. A gift for me? Pretty please?
  34. piriformis syndrome
  35. Three questions
  36. pikes and wrists...
  37. Strength workout for high school distance runner
  38. New to forum and Cathe DVD
  39. arch in lower back
  40. Left Foot/Right Foot Cueing
  41. Pedometers
  42. fit Tv
  43. Jumping from 15 lbs to 20 lbs for shoulder work
  44. Weight gain/pant size increase
  45. To go workout
  46. Pre-sale and gym style comments
  47. wrist exercises
  48. should I get Gym Style or wait for new workouts
  49. A Twilight Zone-ish Question for Cathe
  50. Cathe or Educated Crowd
  51. Too much time working out?
  52. gym styles
  53. Cathe--question about circuit training
  54. Overhead press substitution
  55. Filming???
  56. Thanks.
  57. Cathe or Chris - anything?
  58. HELP! I Don't Want To Gain My Weight Back!
  59. ab workouts and loweer back
  60. New to Cathe workouts
  61. Counterproductive cardio
  62. Need tips for working up to push ups on my toes!
  63. exercise equipment
  64. Where do I start?
  65. thank you and a question
  66. Fitting it all in
  67. Emikel: Ab machines.
  68. A few different questions:
  69. CAN I GET RID OF CELLULITE?
  70. how do you workout in pants???
  71. For: SNM - Cathe Catalog Proof
  72. back muscle injury
  73. SELF Mag: Weights First, Then Cardio
  74. rountine
  75. Too much cardio???
  76. CHANGE USER NAME, please help me Cathe!
  77. frustrated
  78. Teardrop and Horseshoe legs
  79. A product that is relevant to Cathe video ipod workout plans
  80. Body Blast Series vs. Hardcore Series
  81. THANK YOU CATHE FOR EVERYTHING!
  82. pyramid lower body
  83. Earrings you wear in your videos
  84. whats your vitamin intake cathe?
  85. "SNM" or "Cathe.com"?
  86. mantainance workout
  87. breast pain and exercise
  88. "Behind the Scenes" Blog for New Workouts?
  89. Difficulty with Aerobic workout
  90. Best "weight training" DVD for beginners
  91. future workout suggestion
  92. double benching
  93. Troy Barbell
  94. SNM - Cardio Fusion on Ebay Australia - Is this an original
  95. Abs workout - How often
  96. Pyramid Upper Body
  97. running and weights
  98. Cathe!!! Obliques and Diastatis? When did you start again?
  99. Exercise Clothing
  100. Has anyone NOT received a Cathe catalog yet?
  101. cathe, when do you workout?
  102. HIIT vs. Circuit
  103. Weight training for my sons?
  104. Light Workout Day
  105. Best Beginner Workout DVD's?
  106. thanks cathe
  107. the chin/neck waddle
  108. Seniors and Exercise
  109. Muscle Max Chapters
  110. Warm-up question
  111. Trigger Points
  112. The best way to get to your club?
  113. Step workout for beginners
  114. eating for a fit body like cathe
  115. diet change before knee surgery
  116. You and your staff, and your products are truly awesome...
  117. Cathe----Your Knees!
  118. Cathe, I love your new catalogue, I got it in the mail today.
  119. neck and back pain
  120. IT BAND SYNDROME
  121. When do you steal time to work out?
  122. SNM question
  123. Target Heart Rate for maximum fat burning
  124. What to do about knee pain?
  125. vacation time
  126. Cathe...Just wanted to say THANKS!
  127. Working out with Cathe
  128. elbows and bicep curls
  129. full body workouts
  130. Cathe Cangaroo
  131. Cathe I need your help!
  132. A request for a re-release......
  133. "using weights" DVD question!
  134. Adding Running to a Rotation, etc.
  135. SNM - Forum question
  136. SNM or Cathe - any pre-order info?
  137. Cathe - question from a five-year old
  138. Thanks Cathe......Again! :-)
  139. squeaky step
  140. How do you keep motivated?
  141. help- toning
  142. cathe did you
  143. Cathe!!!! Thank you!!!!
  144. Seeking Advice for PT Certification Course
  145. Cathe - Happy Mother's Day !
  146. SNM New Catalog
  147. Cathe which is which - strength vs endurance?
  148. Circuit Workout
  149. May Rotation
  150. Cathe, are there days when you...
  151. Cathe--is this possible some time?
  152. When is the presale!!!???:)
  153. T-Shirt Saying
  154. Cathe,question on Shocking my Body ?
  155. eating clean schedule
  156. Weights to start with
  157. Thanks Cathe!
  158. food menu
  159. I know you are tired... ?
  160. please respond,cathe
  161. When is your b-day
  162. Cathe- what to do after surgery
  163. Hardcore Extreme Help with Defective DVD
  164. Advice for the 50+ gang
  165. Cathe what do you think about....
  166. June Rotation I'd love to see!
  167. T shirt suggestion
  168. Technical fibre t-shirts
  169. Your favorite workout
  170. Am I doing too much?
  171. Hi Cathe Can you put a workout log for your site?
  172. Back issues & Ellen Degeneras
  173. HELP! Question for Treadmill Users
  174. How many cals?
  175. A Cute Dog Story
  176. MAY ROTATON SCHEDULE
  177. BodyMax 2
  178. One Body Part Rotation
  179. Clear Channel
  180. Cathe, any presale news?
  181. Muscle Max Core Work
  182. which one is right for me 2
  183. 2007 Catalog Now Shipping to USA Customers
  184. Cathe or SNM - where do I write?
  185. BPMs
  186. Question on B&G Abs
  187. May Rotation
  188. cardio vs. weight training to control weight?
  189. How many days have you worked out this month?
  190. Prebuy on workouts in production
  191. calories and bm2
  192. West Coast Road trip
  193. personal trainer cert.
  194. Cathe did you ever think of doing Dancing with the Stars?
  195. Fast & Light - or - Slow and Heavy?
  196. Help! My butt hurts!!
  197. workout regime?
  198. Which one is right for me
  199. spinning or cycling dvd's
  200. Cathe - Roadtrip Step Class advice for the "step-impaired?"
  201. Off to Aruba Cathe...I will miss you!!!
  202. Friendly reminder
  203. Cry for Help!
  204. lower body frustration...help, Cathe, please!
  205. intimidated by pikes!
  206. Cathe-where do I go from here?
  207. arms
  208. New DVDs
  209. Lopsided....
  210. Question about one legged squats
  211. SNM: Cathe.com unavailable
  212. Need serious help/advice!
  213. Is one body part a day really enough?
  214. Cathe--your opinion on squats?
  215. Did I miss new DVD announcement?
  216. I love Stretch Max!!
  217. gym styles
  218. I'm in a magazine - with a shoutout to Cathe!
  219. DH
  220. Low Impact Circuit
  221. Cathe: Floor Aerobics for Future Workouts?
  222. Best Rotation for Fat Loss?
  223. You pulled me back in - my thanks!
  224. Can't see online catolog
  225. Which is more effective for definition?
  226. abs workout make my belly look inflated
  227. what total body weight workout DVDs should I buy?
  228. To SNM: Authorized Vendor - Do you guarantee replaceme...
  229. Protien Powder
  230. How can I help strengthen my knees?
  231. Out of the mouths of babes
  232. Cathe, any Intermediate workouts planned?
  233. Mixed messages re: lifting weights & weight loss
  234. What's the next best dvd to buy after Basic Step and LI...
  235. eye makeup
  236. Soundtrack of your life,Cathe?
  237. Another set of abs workouts??
  238. Again, I'm probably way behind...
  239. 20/20-"The Cardio-Free Diet"
  240. Tricep Troubles
  241. DVD Suggestion
  242. Cathe a question....
  243. Cathe, because of my results using your workouts, it has inspired others
  244. Your threads are so fun!
  245. When Will The Pre-Sale Begin?
  246. Cathe - will you use the blog for your new projects?
  247. Definition of bootcamp cardio?
  248. More than one workout per DVD Please
  249. Low Impact Modifiers for New Series
  250. Fitness Competition