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  1. Mixed messages re: lifting weights & weight loss
  2. What's the next best dvd to buy after Basic Step and LI...
  3. eye makeup
  4. Soundtrack of your life,Cathe?
  5. Another set of abs workouts??
  6. Again, I'm probably way behind...
  7. 20/20-"The Cardio-Free Diet"
  8. Tricep Troubles
  9. DVD Suggestion
  10. Cathe a question....
  11. Cathe, because of my results using your workouts, it has inspired others
  12. Your threads are so fun!
  13. When Will The Pre-Sale Begin?
  14. Cathe - will you use the blog for your new projects?
  15. Definition of bootcamp cardio?
  16. More than one workout per DVD Please
  17. Low Impact Modifiers for New Series
  18. Fitness Competition
  19. Question about ipod workouts...
  20. Splitting upButts & Guts?
  21. Cathe: Can you do 30 minutes cardio for each DVD in 4-day split series?
  22. Cathe... Push/Pull Supersets advice needed...
  23. Cathe or SNM - Help On Workout
  24. Presale for New Projects?
  25. Jai, Lorraine, Cedie, Brenda returning?
  26. Confused about exercise!!!!!!!!!
  27. SNM or Cathe... question
  28. feel the burn....
  29. UPCOMING FILMING PLANS/PROJECTS FOR 07
  30. Low Impact Step Substitute?
  31. Drill Max. Stability Ball.
  32. shorts
  33. Fit Channel Scheduling
  34. Eating clean is simple yet soooo hard...
  35. More Weights less Cardio? Weight gain? or not?
  36. pushup alternatives
  37. Body Max 2/chaptering
  38. Issues with SB and C&W
  39. HIP HOP HAPPY EASTER CATHE!!!
  40. GREAT Customer Service!!
  41. Total Muscle Scultping dvd stretch modification
  42. Cathe, question on calories
  43. Aerobics Shoes vs. Running Shoes
  44. Maybe a dumb question: but
  45. Calf muscles
  46. Online Catalog - it's wonderful
  47. Chapters and Titles breakdown?
  48. RE: Torture with your new t-shirts
  49. "Rest Week" question for Cathe
  50. Poster Girl
  51. training to be a personal trainer
  52. Availability in Canada?
  53. Video Bundles
  54. Help Us Proof The New 2007 Cathe Catalog
  55. Upcoming visit
  56. Cathe question regarding your bootcamp rotation
  57. How Many Rest Days?
  58. Squats?
  59. Cathe Workout
  60. Are Cathe's workout available in mp3 or mp4 format?
  61. OUCH! :(
  62. ipod workouts
  63. Protein Powder
  64. quick rotation question
  65. Eat Clean?
  66. Pull overs - not feeling it
  67. Any announcements about new workouts coming soon?
  68. strectching
  69. Oh NO!! Cathe or SNM (Chris)
  70. too much cardio?
  71. Bootcamp Rotation
  72. April Rotation
  73. Trying to get in touch with SNM
  74. April Rotation
  75. I was too late!
  76. Supporting the troops
  77. Cathe I have a DVD question for you ?
  78. NEW FORUM FOR THE ROAD TRIP
  79. ? RE RT
  80. Two log-ins - delete one?
  81. Cathe what shoes??
  82. Flat Abs
  83. I'm fit! Thank you, Cathe!
  84. How long is the waiting list?
  85. Cathe I can't wait to meet you and your Crew!
  86. Cathe or SNM ? about my invoice and registration
  87. The Road Trip Is Sold Out
  88. Cathe anything for hubby and kids to do?
  89. cathe-request for April rotation
  90. Intermediate rotation
  91. Loosing definition
  92. Cathe CEU"s
  93. Creatine Monohydrate
  94. ankle pain
  95. Strengthening the knee so it won't hurt during step?
  96. Spelling
  97. HUGE quiet FAN!!!!
  98. Inner thigh help needed
  99. Question for Cathe :)
  100. Hi CATHE - KETTLEBELLS...
  101. What does the $229.00 cover?
  102. Thanks Cathe,DH Compliments My Bicep!
  103. exercising during menstruation?
  104. Arms
  105. February '07 rotation?
  106. skin care for oily skin
  107. V shape
  108. question about doing 1 body part per day
  109. When to stop???
  110. updated wallpaper?
  111. Question for Cathe - Need help getting back on track...
  112. Clothes fitting tighter
  113. ?about how to start a running program
  114. equipment recommendations
  115. Cathe, should I do Crosstrain Xpress in the order presented?
  116. Consistency vs. variety
  117. Number of calories burned
  118. New marketing idea
  119. Clean eating?
  120. Suggested Order for Your Video Workouts?
  121. workout shoes
  122. dimples
  123. Did you see Body Fusion on SNL
  124. Need a change
  125. Butts and Guts Floorwork form question
  126. Help!!! Sprained ankle, but want to still "do you". :-)
  127. Question for Cathe
  128. Premixes really add to the new series
  129. Your suggestions please
  130. The Banana
  131. Core Max dilemma!
  132. Cathe- Walking is it effective
  133. Low Max
  134. Cathe--next series of workouts?
  135. Cathe,Road Trip Results
  136. Thinking about a career as a personal trainer!
  137. kudos Cathe
  138. Cathe, medicine ball question
  139. butts & guts
  140. stepdork rides again
  141. Injuries from Step
  142. postpartum baby weight
  143. One series or variety-what's the better way
  144. Best way to modify push-ups
  145. lunging substitutes in Butts & Gutts
  146. inhale/exhale
  147. another troll
  148. Push/Pull and Supersets
  149. Troll Alert in OD
  150. Pregnancy Modifications
  151. Interval Training
  152. Acne
  153. Lower Body
  154. Fit Tv show
  155. You kicked my hiney today!!
  156. Can intense cardio cause swelling?
  157. Toning
  158. Muscle Definition
  159. Cathe - step height question
  160. Cathe, how to workout w/o interfering with the back
  161. What to do next?
  162. Calendar trivia questions
  163. TO SNM: VIDEO RETURN
  164. What Am I Doing Wrong?
  165. To Cathe : Marketing your DVDs in France ??
  166. Cathe, are circuits enough to maintain muscle?
  167. Floor w/o for legs
  168. Disney's Meet The Robinsons
  169. Cathe BPM
  170. Help I'm Burned out!!!
  171. resistance band
  172. Cathe, a question about CrossTrain Xpress
  173. Cathe what's your workout routine
  174. Cathe - rotation question
  175. Five days of Cardio
  176. Injury & frustration - how did you do it, Cathe?
  177. Looking for these new dumbbell wraps?
  178. Need help with new rotation
  179. Cardio and Weights
  180. Cathe, please answer this time, figure comp
  181. Cathe you did it again
  182. Beginner DVD using weights
  183. Too Much Cardio Weight Gain!!!
  184. sweet tooth
  185. I'm SOOOO Confused!
  186. Ques about Butts & Gutts
  187. Advanced rotation
  188. Cathe a question about your kickboxing certification
  189. Availability in the UK
  190. Love the calendar
  191. Cathe or Customer Service question re Cardio Fusion
  192. Peanut Butter Lovers Day
  193. March Rotation
  194. New March Rotation posted
  195. Congratulations on Top DVD of the Year
  196. stepdork
  197. Hi Cathe...
  198. March Rotation
  199. Tummy sag!
  200. need help with
  201. I went old school tonight Cathe...
  202. What to do in the morning
  203. My husband got me Cardio Fusion and MORE
  204. Too Much Cardio question for Cathe?
  205. hello
  206. Message for Silver Sneaker
  207. Cathe, I was watching the Oscars and
  208. Barbell Chest Press Dismount Safety
  209. new videos?
  210. Best Butt Exercise
  211. Cathe, my 15yr old SON is working out w/ u.
  212. ask a silly question- what is the road trip?
  213. Road Trip
  214. Hi Cathe!
  215. MP3 weight training
  216. Road Trip - how many can attend?
  217. Cathe, your opinion please.
  218. No one even comes close...
  219. what's the different between?
  220. Lower Body Pyramid
  221. Help on starting up working out again . . .
  222. Most Challenging Cardio
  223. Cathe....any suggestions?
  224. stupid question
  225. Ball and band for Gym Style workouts
  226. Cathe, Best way to get the V-shape in the shoulder area...
  227. Cathe,will you have a road trip this year?
  228. best ab workout?
  229. Over 40 Stumped
  230. How Should I Strengthen My Weak Bicep?
  231. Inverted Shoulder Press
  232. Red Bull
  233. dvd series as rotations?
  234. Fitness Equipment
  235. Cathy, Why Can't I...
  236. Military Exchange???
  237. updated workout descriptions
  238. LIC music
  239. leglifts
  240. Tour
  241. Cathe weight recommendations for men
  242. please explain strength and endurance
  243. WORKOUT CLOTHES
  244. workout schedule
  245. leglifts
  246. A sudden tummy
  247. Cathe, earlier videos cause sharp pain in arch
  248. Fit Tv Core Max versus Cathe Core Max
  249. Suggestion, Take it or Leave it ;)
  250. Winter workout idea!