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  1. exercise
  2. Thank You So Much To Cathe and Her Crew
  3. SNM - Thanks for the update!
  4. Cathe, Crew, and SNM Video plus NFL
  5. FILMING
  6. 4-day split request
  7. Cathe, i would like to know if you
  8. Morning low back tightness
  9. SNM QUESTION
  10. 4 day split poundage info
  11. Music for new videos
  12. Low Impact Exercises
  13. Is there an ending date for the presale?
  14. When will filiming start?
  15. Cathe, when do plan on filming?
  16. CK Sales
  17. 4 Day Split Presale Links
  18. 4 Day Split Apparel
  19. Cathe - Rotation suggestion for July
  20. Video workouts request--warmups and cooldowns
  21. 4-day split premix(es) request
  22. will I receive my catalog?
  23. Help For Those Having Troubling Finding The Presale Link
  24. Another Premix Suggestion
  25. 4-Day Split Premix Suggestion
  26. Set?
  27. question about pre-mixes for the pre-order
  28. PRESALE CONFUSION
  29. Stickers for new workouts?
  30. I'm stumped - SNM - why no e-mail for me?
  31. SNM two workouts on one DVD
  32. 4-Day Split
  33. shipping cost to Canada
  34. video clips
  35. Europe Deliveries
  36. the solution!
  37. Presale time frame
  38. The Pre-Order link is now working
  39. Cathe, I Am So Excited!!!
  40. Will new workouts be filmed in High Definition?
  41. Cathe: Qs on 4-Day Split --- Some Qs about the cardio workouts
  42. Question about pre-sale
  43. June 25th!
  44. Questions on the March 07' Intermediate Rotation!
  45. Clicking in knees
  46. Cathe's Jeans?
  47. using the gift cards?
  48. email?
  49. I've been out of step for a while......which is best to...
  50. 4 Day Split Presale Will Begin June 25th
  51. Upper Arms
  52. Cathe, a "breathing" suggestion for future workouts
  53. Fitness vs thiness
  54. Cathe Fitness Magazine!
  55. Is my bloodwork better or worse this year?
  56. Less Cardio, Weight Gain?
  57. SNM -Where to find new workout info?
  58. Senior Classes
  59. Leg cramping- Cathe or any "expert"
  60. Easiest choreography, highest intensity
  61. FAQ- Suggestion for 2008 calendar or sticky thread
  62. Surgery is not an option
  63. Cathe, I think you & your crew would get a kick out of this......
  64. walking lunges--cardio?
  65. Forum Smilies
  66. for SNM - Cathe TV & Cathe CAM
  67. HI, Cathe...did I catch you?
  68. Cathe, do you ever try other instructors' home workouts?
  69. Cathe - any guys slated to appear in new workouts?
  70. Rest days
  71. Cathe, were you ever a runner?
  72. choreography "suggestion"
  73. Ankle weights during step workout
  74. Hi Cathe!
  75. Cathe, Ques for You & Cedie
  76. Thank you , Cathe and SNM, for the email updates!
  77. Cuts and lines and shape
  78. Congratulations Cathe (and Eric & Kyle)
  79. Question for SNM - Original Health Club Step (Topper on...
  80. My band broke this morning during Drill Max
  81. Help for a Pear
  82. Resistance Bands
  83. Form for dips?
  84. Question for Cathe or anybody who knows............
  85. SNM or Cathe -- any updates on this promised feature??
  86. Cathe, I Love the Cross Train Xpress DVD
  87. Older Videos on DVD/2008 Calendar/Bluray
  88. Changing up working out
  89. A gift for me? Pretty please?
  90. piriformis syndrome
  91. Three questions
  92. pikes and wrists...
  93. Strength workout for high school distance runner
  94. New to forum and Cathe DVD
  95. arch in lower back
  96. Left Foot/Right Foot Cueing
  97. Pedometers
  98. fit Tv
  99. Jumping from 15 lbs to 20 lbs for shoulder work
  100. Weight gain/pant size increase
  101. To go workout
  102. Pre-sale and gym style comments
  103. wrist exercises
  104. should I get Gym Style or wait for new workouts
  105. A Twilight Zone-ish Question for Cathe
  106. Cathe or Educated Crowd
  107. Too much time working out?
  108. gym styles
  109. Cathe--question about circuit training
  110. Overhead press substitution
  111. Filming???
  112. Thanks.
  113. Cathe or Chris - anything?
  114. HELP! I Don't Want To Gain My Weight Back!
  115. ab workouts and loweer back
  116. New to Cathe workouts
  117. Counterproductive cardio
  118. Need tips for working up to push ups on my toes!
  119. exercise equipment
  120. Where do I start?
  121. thank you and a question
  122. Fitting it all in
  123. Emikel: Ab machines.
  124. A few different questions:
  125. CAN I GET RID OF CELLULITE?
  126. how do you workout in pants???
  127. For: SNM - Cathe Catalog Proof
  128. back muscle injury
  129. SELF Mag: Weights First, Then Cardio
  130. rountine
  131. Too much cardio???
  132. CHANGE USER NAME, please help me Cathe!
  133. frustrated
  134. Teardrop and Horseshoe legs
  135. A product that is relevant to Cathe video ipod workout plans
  136. Body Blast Series vs. Hardcore Series
  137. THANK YOU CATHE FOR EVERYTHING!
  138. pyramid lower body
  139. Earrings you wear in your videos
  140. whats your vitamin intake cathe?
  141. "SNM" or "Cathe.com"?
  142. mantainance workout
  143. breast pain and exercise
  144. "Behind the Scenes" Blog for New Workouts?
  145. Difficulty with Aerobic workout
  146. Best "weight training" DVD for beginners
  147. future workout suggestion
  148. double benching
  149. Troy Barbell
  150. SNM - Cardio Fusion on Ebay Australia - Is this an original
  151. Abs workout - How often
  152. Pyramid Upper Body
  153. running and weights
  154. Cathe!!! Obliques and Diastatis? When did you start again?
  155. Exercise Clothing
  156. Has anyone NOT received a Cathe catalog yet?
  157. cathe, when do you workout?
  158. HIIT vs. Circuit
  159. Weight training for my sons?
  160. Light Workout Day
  161. Best Beginner Workout DVD's?
  162. thanks cathe
  163. the chin/neck waddle
  164. Seniors and Exercise
  165. Muscle Max Chapters
  166. Warm-up question
  167. Trigger Points
  168. The best way to get to your club?
  169. Step workout for beginners
  170. eating for a fit body like cathe
  171. diet change before knee surgery
  172. You and your staff, and your products are truly awesome...
  173. Cathe----Your Knees!
  174. Cathe, I love your new catalogue, I got it in the mail today.
  175. neck and back pain
  176. IT BAND SYNDROME
  177. When do you steal time to work out?
  178. SNM question
  179. Target Heart Rate for maximum fat burning
  180. What to do about knee pain?
  181. vacation time
  182. Cathe...Just wanted to say THANKS!
  183. Working out with Cathe
  184. elbows and bicep curls
  185. full body workouts
  186. Cathe Cangaroo
  187. Cathe I need your help!
  188. A request for a re-release......
  189. "using weights" DVD question!
  190. Adding Running to a Rotation, etc.
  191. SNM - Forum question
  192. SNM or Cathe - any pre-order info?
  193. Cathe - question from a five-year old
  194. Thanks Cathe......Again! :-)
  195. squeaky step
  196. How do you keep motivated?
  197. help- toning
  198. cathe did you
  199. Cathe!!!! Thank you!!!!
  200. Seeking Advice for PT Certification Course
  201. Cathe - Happy Mother's Day !
  202. SNM New Catalog
  203. Cathe which is which - strength vs endurance?
  204. Circuit Workout
  205. May Rotation
  206. Cathe, are there days when you...
  207. Cathe--is this possible some time?
  208. When is the presale!!!???:)
  209. T-Shirt Saying
  210. Cathe,question on Shocking my Body ?
  211. eating clean schedule
  212. Weights to start with
  213. Thanks Cathe!
  214. food menu
  215. I know you are tired... ?
  216. please respond,cathe
  217. When is your b-day
  218. Cathe- what to do after surgery
  219. Hardcore Extreme Help with Defective DVD
  220. Advice for the 50+ gang
  221. Cathe what do you think about....
  222. June Rotation I'd love to see!
  223. T shirt suggestion
  224. Technical fibre t-shirts
  225. Your favorite workout
  226. Am I doing too much?
  227. Hi Cathe Can you put a workout log for your site?
  228. Back issues & Ellen Degeneras
  229. HELP! Question for Treadmill Users
  230. How many cals?
  231. A Cute Dog Story
  232. MAY ROTATON SCHEDULE
  233. BodyMax 2
  234. One Body Part Rotation
  235. Clear Channel
  236. Cathe, any presale news?
  237. Muscle Max Core Work
  238. which one is right for me 2
  239. 2007 Catalog Now Shipping to USA Customers
  240. Cathe or SNM - where do I write?
  241. BPMs
  242. Question on B&G Abs
  243. May Rotation
  244. cardio vs. weight training to control weight?
  245. How many days have you worked out this month?
  246. Prebuy on workouts in production
  247. calories and bm2
  248. West Coast Road trip
  249. personal trainer cert.
  250. Cathe did you ever think of doing Dancing with the Stars?