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  1. Is my bloodwork better or worse this year?
  2. Less Cardio, Weight Gain?
  3. SNM -Where to find new workout info?
  4. Senior Classes
  5. Leg cramping- Cathe or any "expert"
  6. Easiest choreography, highest intensity
  7. FAQ- Suggestion for 2008 calendar or sticky thread
  8. Surgery is not an option
  9. Cathe, I think you & your crew would get a kick out of this......
  10. walking lunges--cardio?
  11. Forum Smilies
  12. for SNM - Cathe TV & Cathe CAM
  13. HI, Cathe...did I catch you?
  14. Cathe, do you ever try other instructors' home workouts?
  15. Cathe - any guys slated to appear in new workouts?
  16. Rest days
  17. Cathe, were you ever a runner?
  18. choreography "suggestion"
  19. Ankle weights during step workout
  20. Hi Cathe!
  21. Cathe, Ques for You & Cedie
  22. Thank you , Cathe and SNM, for the email updates!
  23. Cuts and lines and shape
  24. Congratulations Cathe (and Eric & Kyle)
  25. Question for SNM - Original Health Club Step (Topper on...
  26. My band broke this morning during Drill Max
  27. Help for a Pear
  28. Resistance Bands
  29. Form for dips?
  30. Question for Cathe or anybody who knows............
  31. SNM or Cathe -- any updates on this promised feature??
  32. Cathe, I Love the Cross Train Xpress DVD
  33. Older Videos on DVD/2008 Calendar/Bluray
  34. Changing up working out
  35. A gift for me? Pretty please?
  36. piriformis syndrome
  37. Three questions
  38. pikes and wrists...
  39. Strength workout for high school distance runner
  40. New to forum and Cathe DVD
  41. arch in lower back
  42. Left Foot/Right Foot Cueing
  43. Pedometers
  44. fit Tv
  45. Jumping from 15 lbs to 20 lbs for shoulder work
  46. Weight gain/pant size increase
  47. To go workout
  48. Pre-sale and gym style comments
  49. wrist exercises
  50. should I get Gym Style or wait for new workouts
  51. A Twilight Zone-ish Question for Cathe
  52. Cathe or Educated Crowd
  53. Too much time working out?
  54. gym styles
  55. Cathe--question about circuit training
  56. Overhead press substitution
  57. Filming???
  58. Thanks.
  59. Cathe or Chris - anything?
  60. HELP! I Don't Want To Gain My Weight Back!
  61. ab workouts and loweer back
  62. New to Cathe workouts
  63. Counterproductive cardio
  64. Need tips for working up to push ups on my toes!
  65. exercise equipment
  66. Where do I start?
  67. thank you and a question
  68. Fitting it all in
  69. Emikel: Ab machines.
  70. A few different questions:
  71. CAN I GET RID OF CELLULITE?
  72. how do you workout in pants???
  73. For: SNM - Cathe Catalog Proof
  74. back muscle injury
  75. SELF Mag: Weights First, Then Cardio
  76. rountine
  77. Too much cardio???
  78. CHANGE USER NAME, please help me Cathe!
  79. frustrated
  80. Teardrop and Horseshoe legs
  81. A product that is relevant to Cathe video ipod workout plans
  82. Body Blast Series vs. Hardcore Series
  83. THANK YOU CATHE FOR EVERYTHING!
  84. pyramid lower body
  85. Earrings you wear in your videos
  86. whats your vitamin intake cathe?
  87. "SNM" or "Cathe.com"?
  88. mantainance workout
  89. breast pain and exercise
  90. "Behind the Scenes" Blog for New Workouts?
  91. Difficulty with Aerobic workout
  92. Best "weight training" DVD for beginners
  93. future workout suggestion
  94. double benching
  95. Troy Barbell
  96. SNM - Cardio Fusion on Ebay Australia - Is this an original
  97. Abs workout - How often
  98. Pyramid Upper Body
  99. running and weights
  100. Cathe!!! Obliques and Diastatis? When did you start again?
  101. Exercise Clothing
  102. Has anyone NOT received a Cathe catalog yet?
  103. cathe, when do you workout?
  104. HIIT vs. Circuit
  105. Weight training for my sons?
  106. Light Workout Day
  107. Best Beginner Workout DVD's?
  108. thanks cathe
  109. the chin/neck waddle
  110. Seniors and Exercise
  111. Muscle Max Chapters
  112. Warm-up question
  113. Trigger Points
  114. The best way to get to your club?
  115. Step workout for beginners
  116. eating for a fit body like cathe
  117. diet change before knee surgery
  118. You and your staff, and your products are truly awesome...
  119. Cathe----Your Knees!
  120. Cathe, I love your new catalogue, I got it in the mail today.
  121. neck and back pain
  122. IT BAND SYNDROME
  123. When do you steal time to work out?
  124. SNM question
  125. Target Heart Rate for maximum fat burning
  126. What to do about knee pain?
  127. vacation time
  128. Cathe...Just wanted to say THANKS!
  129. Working out with Cathe
  130. elbows and bicep curls
  131. full body workouts
  132. Cathe Cangaroo
  133. Cathe I need your help!
  134. A request for a re-release......
  135. "using weights" DVD question!
  136. Adding Running to a Rotation, etc.
  137. SNM - Forum question
  138. SNM or Cathe - any pre-order info?
  139. Cathe - question from a five-year old
  140. Thanks Cathe......Again! :-)
  141. squeaky step
  142. How do you keep motivated?
  143. help- toning
  144. cathe did you
  145. Cathe!!!! Thank you!!!!
  146. Seeking Advice for PT Certification Course
  147. Cathe - Happy Mother's Day !
  148. SNM New Catalog
  149. Cathe which is which - strength vs endurance?
  150. Circuit Workout
  151. May Rotation
  152. Cathe, are there days when you...
  153. Cathe--is this possible some time?
  154. When is the presale!!!???:)
  155. T-Shirt Saying
  156. Cathe,question on Shocking my Body ?
  157. eating clean schedule
  158. Weights to start with
  159. Thanks Cathe!
  160. food menu
  161. I know you are tired... ?
  162. please respond,cathe
  163. When is your b-day
  164. Cathe- what to do after surgery
  165. Hardcore Extreme Help with Defective DVD
  166. Advice for the 50+ gang
  167. Cathe what do you think about....
  168. June Rotation I'd love to see!
  169. T shirt suggestion
  170. Technical fibre t-shirts
  171. Your favorite workout
  172. Am I doing too much?
  173. Hi Cathe Can you put a workout log for your site?
  174. Back issues & Ellen Degeneras
  175. HELP! Question for Treadmill Users
  176. How many cals?
  177. A Cute Dog Story
  178. MAY ROTATON SCHEDULE
  179. BodyMax 2
  180. One Body Part Rotation
  181. Clear Channel
  182. Cathe, any presale news?
  183. Muscle Max Core Work
  184. which one is right for me 2
  185. 2007 Catalog Now Shipping to USA Customers
  186. Cathe or SNM - where do I write?
  187. BPMs
  188. Question on B&G Abs
  189. May Rotation
  190. cardio vs. weight training to control weight?
  191. How many days have you worked out this month?
  192. Prebuy on workouts in production
  193. calories and bm2
  194. West Coast Road trip
  195. personal trainer cert.
  196. Cathe did you ever think of doing Dancing with the Stars?
  197. Fast & Light - or - Slow and Heavy?
  198. Help! My butt hurts!!
  199. workout regime?
  200. Which one is right for me
  201. spinning or cycling dvd's
  202. Cathe - Roadtrip Step Class advice for the "step-impaired?"
  203. Off to Aruba Cathe...I will miss you!!!
  204. Friendly reminder
  205. Cry for Help!
  206. lower body frustration...help, Cathe, please!
  207. intimidated by pikes!
  208. Cathe-where do I go from here?
  209. arms
  210. New DVDs
  211. Lopsided....
  212. Question about one legged squats
  213. SNM: Cathe.com unavailable
  214. Need serious help/advice!
  215. Is one body part a day really enough?
  216. Cathe--your opinion on squats?
  217. Did I miss new DVD announcement?
  218. I love Stretch Max!!
  219. gym styles
  220. I'm in a magazine - with a shoutout to Cathe!
  221. DH
  222. Low Impact Circuit
  223. Cathe: Floor Aerobics for Future Workouts?
  224. Best Rotation for Fat Loss?
  225. You pulled me back in - my thanks!
  226. Can't see online catolog
  227. Which is more effective for definition?
  228. abs workout make my belly look inflated
  229. what total body weight workout DVDs should I buy?
  230. To SNM: Authorized Vendor - Do you guarantee replaceme...
  231. Protien Powder
  232. How can I help strengthen my knees?
  233. Out of the mouths of babes
  234. Cathe, any Intermediate workouts planned?
  235. Mixed messages re: lifting weights & weight loss
  236. What's the next best dvd to buy after Basic Step and LI...
  237. eye makeup
  238. Soundtrack of your life,Cathe?
  239. Another set of abs workouts??
  240. Again, I'm probably way behind...
  241. 20/20-"The Cardio-Free Diet"
  242. Tricep Troubles
  243. DVD Suggestion
  244. Cathe a question....
  245. Cathe, because of my results using your workouts, it has inspired others
  246. Your threads are so fun!
  247. When Will The Pre-Sale Begin?
  248. Cathe - will you use the blog for your new projects?
  249. Definition of bootcamp cardio?
  250. More than one workout per DVD Please