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  1. FILMING
  2. 4-day split request
  3. Cathe, i would like to know if you
  4. Morning low back tightness
  5. SNM QUESTION
  6. 4 day split poundage info
  7. Music for new videos
  8. Low Impact Exercises
  9. Is there an ending date for the presale?
  10. When will filiming start?
  11. Cathe, when do plan on filming?
  12. CK Sales
  13. 4 Day Split Presale Links
  14. 4 Day Split Apparel
  15. Cathe - Rotation suggestion for July
  16. Video workouts request--warmups and cooldowns
  17. 4-day split premix(es) request
  18. will I receive my catalog?
  19. Help For Those Having Troubling Finding The Presale Link
  20. Another Premix Suggestion
  21. 4-Day Split Premix Suggestion
  22. Set?
  23. question about pre-mixes for the pre-order
  24. PRESALE CONFUSION
  25. Stickers for new workouts?
  26. I'm stumped - SNM - why no e-mail for me?
  27. SNM two workouts on one DVD
  28. 4-Day Split
  29. shipping cost to Canada
  30. video clips
  31. Europe Deliveries
  32. the solution!
  33. Presale time frame
  34. The Pre-Order link is now working
  35. Cathe, I Am So Excited!!!
  36. Will new workouts be filmed in High Definition?
  37. Cathe: Qs on 4-Day Split --- Some Qs about the cardio workouts
  38. Question about pre-sale
  39. June 25th!
  40. Questions on the March 07' Intermediate Rotation!
  41. Clicking in knees
  42. Cathe's Jeans?
  43. using the gift cards?
  44. email?
  45. I've been out of step for a while......which is best to...
  46. 4 Day Split Presale Will Begin June 25th
  47. Upper Arms
  48. Cathe, a "breathing" suggestion for future workouts
  49. Fitness vs thiness
  50. Cathe Fitness Magazine!
  51. Is my bloodwork better or worse this year?
  52. Less Cardio, Weight Gain?
  53. SNM -Where to find new workout info?
  54. Senior Classes
  55. Leg cramping- Cathe or any "expert"
  56. Easiest choreography, highest intensity
  57. FAQ- Suggestion for 2008 calendar or sticky thread
  58. Surgery is not an option
  59. Cathe, I think you & your crew would get a kick out of this......
  60. walking lunges--cardio?
  61. Forum Smilies
  62. for SNM - Cathe TV & Cathe CAM
  63. HI, Cathe...did I catch you?
  64. Cathe, do you ever try other instructors' home workouts?
  65. Cathe - any guys slated to appear in new workouts?
  66. Rest days
  67. Cathe, were you ever a runner?
  68. choreography "suggestion"
  69. Ankle weights during step workout
  70. Hi Cathe!
  71. Cathe, Ques for You & Cedie
  72. Thank you , Cathe and SNM, for the email updates!
  73. Cuts and lines and shape
  74. Congratulations Cathe (and Eric & Kyle)
  75. Question for SNM - Original Health Club Step (Topper on...
  76. My band broke this morning during Drill Max
  77. Help for a Pear
  78. Resistance Bands
  79. Form for dips?
  80. Question for Cathe or anybody who knows............
  81. SNM or Cathe -- any updates on this promised feature??
  82. Cathe, I Love the Cross Train Xpress DVD
  83. Older Videos on DVD/2008 Calendar/Bluray
  84. Changing up working out
  85. A gift for me? Pretty please?
  86. piriformis syndrome
  87. Three questions
  88. pikes and wrists...
  89. Strength workout for high school distance runner
  90. New to forum and Cathe DVD
  91. arch in lower back
  92. Left Foot/Right Foot Cueing
  93. Pedometers
  94. fit Tv
  95. Jumping from 15 lbs to 20 lbs for shoulder work
  96. Weight gain/pant size increase
  97. To go workout
  98. Pre-sale and gym style comments
  99. wrist exercises
  100. should I get Gym Style or wait for new workouts
  101. A Twilight Zone-ish Question for Cathe
  102. Cathe or Educated Crowd
  103. Too much time working out?
  104. gym styles
  105. Cathe--question about circuit training
  106. Overhead press substitution
  107. Filming???
  108. Thanks.
  109. Cathe or Chris - anything?
  110. HELP! I Don't Want To Gain My Weight Back!
  111. ab workouts and loweer back
  112. New to Cathe workouts
  113. Counterproductive cardio
  114. Need tips for working up to push ups on my toes!
  115. exercise equipment
  116. Where do I start?
  117. thank you and a question
  118. Fitting it all in
  119. Emikel: Ab machines.
  120. A few different questions:
  121. CAN I GET RID OF CELLULITE?
  122. how do you workout in pants???
  123. For: SNM - Cathe Catalog Proof
  124. back muscle injury
  125. SELF Mag: Weights First, Then Cardio
  126. rountine
  127. Too much cardio???
  128. CHANGE USER NAME, please help me Cathe!
  129. frustrated
  130. Teardrop and Horseshoe legs
  131. A product that is relevant to Cathe video ipod workout plans
  132. Body Blast Series vs. Hardcore Series
  133. THANK YOU CATHE FOR EVERYTHING!
  134. pyramid lower body
  135. Earrings you wear in your videos
  136. whats your vitamin intake cathe?
  137. "SNM" or "Cathe.com"?
  138. mantainance workout
  139. breast pain and exercise
  140. "Behind the Scenes" Blog for New Workouts?
  141. Difficulty with Aerobic workout
  142. Best "weight training" DVD for beginners
  143. future workout suggestion
  144. double benching
  145. Troy Barbell
  146. SNM - Cardio Fusion on Ebay Australia - Is this an original
  147. Abs workout - How often
  148. Pyramid Upper Body
  149. running and weights
  150. Cathe!!! Obliques and Diastatis? When did you start again?
  151. Exercise Clothing
  152. Has anyone NOT received a Cathe catalog yet?
  153. cathe, when do you workout?
  154. HIIT vs. Circuit
  155. Weight training for my sons?
  156. Light Workout Day
  157. Best Beginner Workout DVD's?
  158. thanks cathe
  159. the chin/neck waddle
  160. Seniors and Exercise
  161. Muscle Max Chapters
  162. Warm-up question
  163. Trigger Points
  164. The best way to get to your club?
  165. Step workout for beginners
  166. eating for a fit body like cathe
  167. diet change before knee surgery
  168. You and your staff, and your products are truly awesome...
  169. Cathe----Your Knees!
  170. Cathe, I love your new catalogue, I got it in the mail today.
  171. neck and back pain
  172. IT BAND SYNDROME
  173. When do you steal time to work out?
  174. SNM question
  175. Target Heart Rate for maximum fat burning
  176. What to do about knee pain?
  177. vacation time
  178. Cathe...Just wanted to say THANKS!
  179. Working out with Cathe
  180. elbows and bicep curls
  181. full body workouts
  182. Cathe Cangaroo
  183. Cathe I need your help!
  184. A request for a re-release......
  185. "using weights" DVD question!
  186. Adding Running to a Rotation, etc.
  187. SNM - Forum question
  188. SNM or Cathe - any pre-order info?
  189. Cathe - question from a five-year old
  190. Thanks Cathe......Again! :-)
  191. squeaky step
  192. How do you keep motivated?
  193. help- toning
  194. cathe did you
  195. Cathe!!!! Thank you!!!!
  196. Seeking Advice for PT Certification Course
  197. Cathe - Happy Mother's Day !
  198. SNM New Catalog
  199. Cathe which is which - strength vs endurance?
  200. Circuit Workout
  201. May Rotation
  202. Cathe, are there days when you...
  203. Cathe--is this possible some time?
  204. When is the presale!!!???:)
  205. T-Shirt Saying
  206. Cathe,question on Shocking my Body ?
  207. eating clean schedule
  208. Weights to start with
  209. Thanks Cathe!
  210. food menu
  211. I know you are tired... ?
  212. please respond,cathe
  213. When is your b-day
  214. Cathe- what to do after surgery
  215. Hardcore Extreme Help with Defective DVD
  216. Advice for the 50+ gang
  217. Cathe what do you think about....
  218. June Rotation I'd love to see!
  219. T shirt suggestion
  220. Technical fibre t-shirts
  221. Your favorite workout
  222. Am I doing too much?
  223. Hi Cathe Can you put a workout log for your site?
  224. Back issues & Ellen Degeneras
  225. HELP! Question for Treadmill Users
  226. How many cals?
  227. A Cute Dog Story
  228. MAY ROTATON SCHEDULE
  229. BodyMax 2
  230. One Body Part Rotation
  231. Clear Channel
  232. Cathe, any presale news?
  233. Muscle Max Core Work
  234. which one is right for me 2
  235. 2007 Catalog Now Shipping to USA Customers
  236. Cathe or SNM - where do I write?
  237. BPMs
  238. Question on B&G Abs
  239. May Rotation
  240. cardio vs. weight training to control weight?
  241. How many days have you worked out this month?
  242. Prebuy on workouts in production
  243. calories and bm2
  244. West Coast Road trip
  245. personal trainer cert.
  246. Cathe did you ever think of doing Dancing with the Stars?
  247. Fast & Light - or - Slow and Heavy?
  248. Help! My butt hurts!!
  249. workout regime?
  250. Which one is right for me