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View Full Version : Ask Cathe

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  1. Cathe, can you rank the LIS workouts in terms of difficulty?
  2. Got my spin bike today...
  3. SNM or Cathe: DVD available?
  4. Low impact series and body changes
  5. Workouts for the rest of us?
  6. Cathe-which of the new dvds is your favorite 3
  7. 2012 Calendar?
  8. Love my new Firewalker bands, Thanks.
  9. Step, Jump and Pump
  10. Cathe or SNM What weight fly wheel...
  11. Good Books to read
  12. Stationary Bike
  13. October Rotation Question-Day of Rest Between Lifting?
  14. Blog post about mineral supplements
  15. Do I Need Slide N Glide Discs: PART TWO...
  16. ? about your family
  17. More Spinning workouts?
  18. CATHE IS AWESOME...
  19. New Series Fat Burning Rotation
  20. Wrist Pain
  21. Do I Really Need the Slide N Glide Discs?
  22. Back to School Sale--What a GREAT DEAL!
  23. Using paper plates/slide discs
  24. DVD is skipping
  25. Supplements & Fat Burners
  26. Sub for lunges?
  27. After the Beginner Rotation, then what??
  28. Rotation Question
  29. Nervous Newbie
  30. Blog post topic idea
  31. Gliding discs
  32. cathe's challenges in workout manager
  33. Great idea for rotations for Cathe
  34. New Low Impact Workouts.
  35. time on lo impact challenge?
  36. Pardon My Absence
  37. Determining Maximum Heart Rate
  38. Pushups - are there 2 different kinds?
  39. Perimenopause and fitness- HELP!
  40. Shoes
  41. Will we ever see Cathe's abs again?
  42. Equipment modifications
  43. Running... How much to drink?
  44. TOO MUCH INFORMATION
  45. Newsletter
  46. Beginner question about weights.....
  47. 2012 Calendar Suggestion
  48. fat on knees and stubborn tricep fat
  49. Hi Cathe!! Question about thigh size
  50. Abdominal/core workouts daily?
  51. More Beginner/Intermediate Workouts?
  52. Let's chat about the new workouts
  53. What's a good balance between cardio and weights?
  54. Spinning Bike recommendations
  55. bpm in intensity music
  56. I'm new :-) Will there be suggested rotations for the new series?
  57. Cardio
  58. Thanks to Cathe, I'm a lot lighter!!!
  59. High Step
  60. work out physiology
  61. Advice Needed for Osteoporosis
  62. Travel Fit Question
  63. Post-post partum workout question
  64. WINNERS OF THE CYCLE MAX AUDITION
  65. Attention Cycle Max Auditioners:
  66. Thank You 2011 Glassboro Roadtrippers
  67. Slide Glide Disks
  68. Welcome Glassboro Roadtrippers!
  69. One More Day
  70. Blog of 7-24. How many eggs is "moderation?"
  71. SNM: DATABASE ERROR ???
  72. DVDS TO LOSE WEIGTH
  73. food and exercise choices in Ramadan
  74. SNM/Cathe
  75. New Video Clip of Series just released
  76. Pregnant and wanna workout!
  77. Start with Cathe dvds.
  78. Workouts for a bad knee
  79. Ryka Transitions
  80. Thank You
  81. Happy Birthday, Cathe!!!
  82. Happy Birthday Rockstar!
  83. Happy Birthday Cathe!!
  84. Happy Birthday and Thank you again!
  85. HAPPY BIRTHDAY, CATHE!!!
  86. Metabolic Weight Training question
  87. Thank you Cathe for the race across america challange
  88. Enjoying my Cathe Dvds without the Step
  89. Plyo Legs: How Many Times Per Week
  90. Motivation..lack of!!
  91. What workout should I start with?
  92. Cathe Challenges
  93. Creatine?
  94. Lost a lot of weight....still have issue. Please help!
  95. Toning?
  96. Too tall for Standing Barbell Front Press!
  97. Push Up Challenge
  98. Thank you Cathe and SNM
  99. Question on NJ Road Trip
  100. Cathe...you replied before but never really answered my question!! Please help!!
  101. Favorite Water Bottle
  102. Need Help with a music artist name
  103. Holy cow, Cathe!
  104. Walk Across America Challenge Question
  105. New to Lifting...how long will the weight gain last?
  106. new to interval training
  107. Gloves in Lower Body Blast
  108. GLASSBORO ROAD TRIPPERS PLEASE READ
  109. Push up challenge
  110. Back from Business trip
  111. SNM- cyclemax audition forms due in 2 days??
  112. Cathe: Question about weights and walking
  113. calories burned doing Butts & Guts
  114. Fat, Sick and would love some pointers :)
  115. Business Trip
  116. Newsletter
  117. New "Challenges" not correct on WM.
  118. "Barefoot" Workouts?
  119. Hi Cathe, Need help, Class Reunion in 7 weeks
  120. Gymnast thighs!
  121. How often?
  122. cathe Iam DESPERATE & REALLY NEED YOUR HELP, PLEASE!!!!PLEASE READ!!!
  123. Protein Powder??
  124. Is Cathe really real?
  125. gymstle band
  126. Water vs electrolyte drink
  127. Article on Exercise Myths
  128. Strength Gloves?
  129. STS Leg Modifications
  130. Are you still getting that band?
  131. Road Trip to Canada
  132. What gives???
  133. Question about June '11 Rotation
  134. is there a limit to how much a woman should lift?
  135. Rock Bottoms Rotation
  136. Which do you suggest, strength or endurance workouts for this problem?
  137. One Rep Max as applied to other workouts
  138. STS - modifications for pushups
  139. Am I doing this right?
  140. Those Crazy Biceps
  141. Cathe-What is the optimum timing for fueling my workouts?
  142. Missing item for my order - customer support phone#?
  143. Does Bikram yoga replace cardio?
  144. Cathe, can you help me with fat legs?
  145. Need some help with my workouts please!
  146. Ya just gotta have one of these in your gym
  147. Squat rack option only
  148. MET value
  149. Future Road Trip
  150. Pre and post work out protein??
  151. Goal to teach group fitness class
  152. Thank You! :)
  153. Question about cycle max audition
  154. Push-ups Question
  155. Help with cardio
  156. Question on NJ Road Trip
  157. Dear Cathe
  158. Good substitution for Preacher curls
  159. New Series Question
  160. cathe-low impact series
  161. deadlifts bad 4 back
  162. Deadlifts bad for the back---so say experts
  163. Sprinning Rotation?
  164. Will you ever do Pilates?
  165. Would a Bike Trainer work for CycleMax?
  166. "Leaking" weighted vest
  167. Knee is making crunching noise . . .
  168. who's in the new videos
  169. Slide and Glide Discs
  170. Fast Shipping!
  171. spinbike tutorial for cyclemax DVD
  172. one small question
  173. Cathe, shoes in your workouts?
  174. Spinning DVDs- More in the future?
  175. Any weighted ball work in the new series?
  176. Any vegan's out there in Catheland
  177. Dumbbells vs. Barbell
  178. rotations
  179. Free Shipping
  180. online preview of new videos?
  181. Question about featured recipe
  182. Louder Music option
  183. Cathe or SNM: Posting about spin bikes?
  184. Cathe - jacket in Fox Biz interview
  185. Can Cycle Max work for other cardio equipment?
  186. Recommended bike
  187. Cycle Max?
  188. Cathe, Please can you give brand/model of spin bikes used in workout? Thanks.
  189. 3 questions about pre order
  190. Itensity, my 7 yr. old showed me up.
  191. Cathe, or SNM any chance of the Pre-sale being extended?
  192. When will we see a few pics from the new workouts?
  193. Music for Low Impact Series
  194. International shipping for new low impact series
  195. Cathe Bootcamp rotation can u help?
  196. STS and One rep max
  197. Cathe, Can't wait for your Low Impact Series, but I'm worried about the Price?
  198. Deadlift question
  199. April rotation
  200. Step Blast/Fast Feet Repeater
  201. New series?
  202. tdee
  203. percent body fat
  204. Explanation of "pre-exhaust" please
  205. Another question about the new series
  206. New Dvds
  207. Severe muscle cramps
  208. Spin DVD
  209. JFT Premixes available in downloads?
  210. Pre-sale for Low Impact question
  211. Harris-Benedict vs Mifflin-St Jeor
  212. Cathe - can you recommend some DVDs for triathlons?
  213. HIIT every day?
  214. This is it! - Today is the last day to use your coupons!
  215. BMR/TDEE Activity Level? HELP!!
  216. Last Chance to Use Your Coupons
  217. Cathe, any chance you can update the January 06 rotation
  218. just wondering
  219. New workout program and weight GAIN...
  220. Spinning DVD
  221. Thanks for the hike
  222. orlando road trip
  223. Sore Calves!
  224. Any way to Buy CTX Disc II?
  225. Calories burned
  226. Clothing on new Intensity DVD
  227. Supplements
  228. What kind of Abs in new low impact series?
  229. The STS bar/tracker on the page
  230. Cathe, do you ever misstep?
  231. Cathe: THE LOW IMPACT SERIES....CONSIDERATION??
  232. Question about gliding/sliding discs for new series coming up
  233. Heart Rate Monitor
  234. When Does the Presale Begin on Low Impact Series?
  235. Cathe, how do your dinners look like?
  236. featured item
  237. thankyou cathe
  238. Best ab routine to recover from "Mommy belly"
  239. Barbell Set
  240. Hi Cathe! I have a question...:)
  241. weighted bar instead of barbell
  242. Cathe how much weight can you lift?
  243. Knee Problems from squats?
  244. body building vs weight training
  245. weight vest
  246. need advice for working up to STS
  247. Do you work out to your own DVD's?
  248. TDEE- Cathe or anyone?
  249. activity setting in workout manager
  250. How Many BPM is Cardio Hits DVD?