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  1. Cathe, Scared but excited and plan to embrace the challenge
  2. Jai in shorts in KB group shot, but not action shots?
  3. Blog photos for High Intensity Step?
  4. Body Max 2 Error???
  5. Page breaks on blog?
  6. How Heavy?
  7. Weird question for SNM/Cathe
  8. I SEE DUMBBELLS...
  9. Question for Cathe or SNM about cardio options on new dvds
  10. Cathe, SNM, or anyone who has an idea about....
  11. Pictures from High Intensity Step?
  12. A message for Chris
  13. Finished Filming July 12th -10pm
  14. Will you be able to give approximate times for each wor...
  15. Is BodyMax 2 suitable for the uncoordinated?
  16. Yoga
  17. Please explain BC Drill
  18. Want to stop losing wt, continue increasing muscle
  19. SNM ?
  20. Equipment for presale dvds?
  21. SNM Videos
  22. Clean Diet
  23. Lower Intensity Step Rehearsal
  24. exercise bands
  25. Weights from the new series? Where to get them?
  26. Music in new workouts Cathe or SNM
  27. My band broke
  28. Urgent Prayer Request for my Mom!
  29. NEWBIE questions
  30. Workout videos
  31. Will you guys sell those dumbbell stands??
  32. New Custom Made Workout Clothes
  33. Cathe SNM weight rack
  34. Injured and miserable
  35. New outfits -- question for SNM
  36. CTX Series rocks !!!!!!
  37. How many times a week for each body part???
  38. Carbon Footprint - SNM
  39. So who else preordered?
  40. SNM Videos Shipping to a PO Box...
  41. Cathe, I Love the New Outfits!!!!
  42. SNM -- Blog mistake??
  43. BRUISING AFTER LIFTING WEIGHTS
  44. Louder Music option
  45. Just a thought:
  46. Cathe, The Blog updates are great!
  47. Cathe, you look so pretty in your "speech" pic!
  48. KICK PUNCH CRUNCH/LEGS GLUTES - DVD
  49. Cathe, good luck with filming tomorrow!!
  50. Why aren't my muscles sore?!
  51. Protein and Muscles
  52. weight loss
  53. Healthy Eating
  54. Cathe's pic on the blog
  55. Idea for the new series - bloopers/funnies during credits?
  56. DVD "freezing" issues...
  57. Your New Blog Picture
  58. Belly Pooch
  59. Pants on July 4 Blog (brown cargo)
  60. When does the 4 Day Split Presale end?
  61. Waving Hi to Cathe
  62. Custom apparel
  63. Cathe Endorsement?
  64. Cathe/SNM....Weight Suggestion...
  65. Weight issues.
  66. Equipment for 4 day split series.
  67. Your Blog
  68. Happy 4th of July, Cathe!!!!
  69. thanks for your quality
  70. "Window Wizards" blog update!
  71. Request for August Rotation
  72. New workout premixes
  73. Question on July 07 Rotation??
  74. Question on July 07 Rotation??
  75. Question @ Lifting Weights
  76. The new set is great
  77. CTX upper
  78. can you use dumbells instead of a barbell?
  79. Can I substitute KPC for Kick Max?
  80. Working out with Negative Portion of Movement
  81. SNM: iPod question
  82. SNM re website layout
  83. how to structure weekly workouts/weights
  84. stretching with resistance bands
  85. Getting ACE certified vs. AFAA certified
  86. Do you have a spot for 1 at least????
  87. Cedi, Brenda, Lorraine, and Jai
  88. More deep breathing
  89. Super Duper Crunch Time
  90. July 07 rotation now posted
  91. Where is Rhonda?
  92. Excited about 4 day split but two quesiton
  93. set design
  94. SNM! New credit card # for roadtrip
  95. Cathe: Fitness Convention Presenters
  96. Pre-order question!
  97. Blog update
  98. help
  99. push pull method
  100. unwanted increasing thigh and tush size
  101. My children love you!
  102. SNM - ? on bundling hardcore series
  103. I wanted to run it by a professional.
  104. SNM or Cathe - question on new DVD choreography
  105. Will there be any cardio premixes on the new series?
  106. Side Push Ups
  107. Are premixes using footage from both disks?
  108. Blog and new set
  109. Cathe catalog
  110. exercise
  111. Thank You So Much To Cathe and Her Crew
  112. SNM - Thanks for the update!
  113. Cathe, Crew, and SNM Video plus NFL
  114. FILMING
  115. 4-day split request
  116. Cathe, i would like to know if you
  117. Morning low back tightness
  118. SNM QUESTION
  119. 4 day split poundage info
  120. Music for new videos
  121. Low Impact Exercises
  122. Is there an ending date for the presale?
  123. When will filiming start?
  124. Cathe, when do plan on filming?
  125. CK Sales
  126. 4 Day Split Presale Links
  127. 4 Day Split Apparel
  128. Cathe - Rotation suggestion for July
  129. Video workouts request--warmups and cooldowns
  130. 4-day split premix(es) request
  131. will I receive my catalog?
  132. Help For Those Having Troubling Finding The Presale Link
  133. Another Premix Suggestion
  134. 4-Day Split Premix Suggestion
  135. Set?
  136. question about pre-mixes for the pre-order
  137. PRESALE CONFUSION
  138. Stickers for new workouts?
  139. I'm stumped - SNM - why no e-mail for me?
  140. SNM two workouts on one DVD
  141. 4-Day Split
  142. shipping cost to Canada
  143. video clips
  144. Europe Deliveries
  145. the solution!
  146. Presale time frame
  147. The Pre-Order link is now working
  148. Cathe, I Am So Excited!!!
  149. Will new workouts be filmed in High Definition?
  150. Cathe: Qs on 4-Day Split --- Some Qs about the cardio workouts
  151. Question about pre-sale
  152. June 25th!
  153. Questions on the March 07' Intermediate Rotation!
  154. Clicking in knees
  155. Cathe's Jeans?
  156. using the gift cards?
  157. email?
  158. I've been out of step for a while......which is best to...
  159. 4 Day Split Presale Will Begin June 25th
  160. Upper Arms
  161. Cathe, a "breathing" suggestion for future workouts
  162. Fitness vs thiness
  163. Cathe Fitness Magazine!
  164. Is my bloodwork better or worse this year?
  165. Less Cardio, Weight Gain?
  166. SNM -Where to find new workout info?
  167. Senior Classes
  168. Leg cramping- Cathe or any "expert"
  169. Easiest choreography, highest intensity
  170. FAQ- Suggestion for 2008 calendar or sticky thread
  171. Surgery is not an option
  172. Cathe, I think you & your crew would get a kick out of this......
  173. walking lunges--cardio?
  174. Forum Smilies
  175. for SNM - Cathe TV & Cathe CAM
  176. HI, Cathe...did I catch you?
  177. Cathe, do you ever try other instructors' home workouts?
  178. Cathe - any guys slated to appear in new workouts?
  179. Rest days
  180. Cathe, were you ever a runner?
  181. choreography "suggestion"
  182. Ankle weights during step workout
  183. Hi Cathe!
  184. Cathe, Ques for You & Cedie
  185. Thank you , Cathe and SNM, for the email updates!
  186. Cuts and lines and shape
  187. Congratulations Cathe (and Eric & Kyle)
  188. Question for SNM - Original Health Club Step (Topper on...
  189. My band broke this morning during Drill Max
  190. Help for a Pear
  191. Resistance Bands
  192. Form for dips?
  193. Question for Cathe or anybody who knows............
  194. SNM or Cathe -- any updates on this promised feature??
  195. Cathe, I Love the Cross Train Xpress DVD
  196. Older Videos on DVD/2008 Calendar/Bluray
  197. Changing up working out
  198. A gift for me? Pretty please?
  199. piriformis syndrome
  200. Three questions
  201. pikes and wrists...
  202. Strength workout for high school distance runner
  203. New to forum and Cathe DVD
  204. arch in lower back
  205. Left Foot/Right Foot Cueing
  206. Pedometers
  207. fit Tv
  208. Jumping from 15 lbs to 20 lbs for shoulder work
  209. Weight gain/pant size increase
  210. To go workout
  211. Pre-sale and gym style comments
  212. wrist exercises
  213. should I get Gym Style or wait for new workouts
  214. A Twilight Zone-ish Question for Cathe
  215. Cathe or Educated Crowd
  216. Too much time working out?
  217. gym styles
  218. Cathe--question about circuit training
  219. Overhead press substitution
  220. Filming???
  221. Thanks.
  222. Cathe or Chris - anything?
  223. HELP! I Don't Want To Gain My Weight Back!
  224. ab workouts and loweer back
  225. New to Cathe workouts
  226. Counterproductive cardio
  227. Need tips for working up to push ups on my toes!
  228. exercise equipment
  229. Where do I start?
  230. thank you and a question
  231. Fitting it all in
  232. Emikel: Ab machines.
  233. A few different questions:
  234. CAN I GET RID OF CELLULITE?
  235. how do you workout in pants???
  236. For: SNM - Cathe Catalog Proof
  237. back muscle injury
  238. SELF Mag: Weights First, Then Cardio
  239. rountine
  240. Too much cardio???
  241. CHANGE USER NAME, please help me Cathe!
  242. frustrated
  243. Teardrop and Horseshoe legs
  244. A product that is relevant to Cathe video ipod workout plans
  245. Body Blast Series vs. Hardcore Series
  246. THANK YOU CATHE FOR EVERYTHING!
  247. pyramid lower body
  248. Earrings you wear in your videos
  249. whats your vitamin intake cathe?
  250. "SNM" or "Cathe.com"?