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  1. Dear Cathe.........
  2. Fitness By Cathe Jump Ropes
  3. Thanks Cathe!
  4. would you do it again
  5. Shoe in Clips
  6. Four babies and a preacher
  7. Cathe: Thanks for the Devil Dog!!!!!
  8. FBC Equipment - LOVE IT!!!
  9. An easy way to tell when Cathe answers?
  10. foot and leg cramps
  11. nutrition
  12. interested in your workouts..
  13. Cathe or Educated Crowd
  14. Cathe...Best Cardio???
  15. SNM administrative question
  16. When will Amazon carry new products?
  17. downsizing the workout
  18. Cathe - question from your pregnant Road Tripper!
  19. New Forum Just added
  20. Many Thanks
  21. Step class on friday-aug.22
  22. Fitness Glove - Sizes???
  23. working biceps post injury
  24. New IPOD downloads
  25. What is Boxercise?
  26. Tracking equipment order???
  27. Not getting e-mail updates
  28. Question on the weighted gloves
  29. Question about the fitness gloves
  30. Fitness by Cathe
  31. Foam roller
  32. DVD workouts with equipment?
  33. ankle weights
  34. Stability Balls
  35. Question about MET values
  36. Boxercise?
  37. Which weight series should I start with?
  38. Weighted vest--Only cathe equipement?
  39. question
  40. Road Trip--> Class Boot Camp Class??
  41. Bad Knees
  42. forum clock is off?
  43. Weightlifting gloves
  44. flooring problem...
  45. please tell me again Cathe...
  46. Cross Training shoes?
  47. oh how I wish there were more hours in a day!
  48. DOMS?
  49. After STS
  50. Awestruck Part Deux!!
  51. I am simply awestruck!!
  52. GS chest/triceps
  53. power tower?
  54. Would a rotation like this be possible?
  55. Rotation Request
  56. Another 1RM question...
  57. Slow & Heavy DVD - looking for an official response
  58. shopcathe.com
  59. suppliements
  60. Cathe, ? for you on your weight selection..
  61. Rotation Request
  62. STS Presale Prices End Aug 18th
  63. Confused about frequency of weight training
  64. Strength training and cardio
  65. Thank You, Cathe and Crew!
  66. Fitness Dream
  67. Fitness by Cathe--this week?
  68. Cathe, SNM Videos. LOVE the NEW STS t-shirt
  69. Where do you get your group X music?
  70. Legs and Glutes
  71. 1 rep max cards for workouts prior to STS?
  72. Saddle Bags
  73. Pull Up Tower
  74. new to cathe
  75. the pouch / belly fat
  76. Knee problems and step aerobics?
  77. Please help with general ?'s on STS
  78. CatheGear???
  79. Brenda....?
  80. Please Upload Your Pictures to Our New Galleries
  81. 1,000,000 thank you's Cathe!!!!!!!!!!
  82. How do I get started?
  83. Is it possible to workout with Cathe while Pregnant & still gain weight?
  84. My Road Trip Experience
  85. Is weightlifting safe during pregnancy?
  86. Circuit Training vs. Cross Training
  87. Will she be back? LOL
  88. Cardio/Weights on Same Day
  89. Heavy Weights Question/Advice
  90. OK going to make the commitment help please
  91. Gym Style DVD's
  92. drive/motivation
  93. I am new to Cathe's workouts and am looking for advice
  94. Resistance Bands suggestions please
  95. Full body weight workout
  96. Butts and Guts Frequency
  97. Transitioning from 5 meals to 3 meals
  98. Addicted
  99. Step move explanations
  100. STS Music
  101. just have to say thank you
  102. Cathe manages the impossible!!!
  103. looking for 1RM ideas!!!
  104. what kind of sneakers...
  105. Can't read Cathe's Sticky!!
  106. ? on editing profile
  107. New To Cathe....
  108. Picture?
  109. Bursitis Tendonitis
  110. Cathe, if you're not too busy (LOL!), your opinion?
  111. GS and 4Ds on fit tv?
  112. What brand of barbell does Cathe use?
  113. shirt in RT pics?
  114. RT pics
  115. Which video do I start with?
  116. August Rotation
  117. Substitute Exercise for Deadlifts
  118. Image verification problem
  119. Cathe where did you get your white sandels?
  120. My Stats
  121. Anyone hungry at bedtime??
  122. Flat butt
  123. M.E.T. Value
  124. Thank you, Cathe!
  125. What would you like to be called?
  126. Eating clean without stomach upset?
  127. preworkout meal?
  128. What should I do
  129. Question about BMI
  130. Question about loading barbell
  131. Workout Manage
  132. Workout Manager
  133. Thank You Cathe
  134. Flooring
  135. R/T lanyards
  136. Workout manager list of exercise
  137. Aug or Sept rotation idea
  138. I am in desperate need of help/advice
  139. Workout manager?
  140. workout manager
  141. fit nation?diff from forum?
  142. Spring Boost Shoe
  143. SNM: Workout Manager
  144. Cathe, can you post...
  145. Wow! What a great new site!
  146. Who's Cathe Friedrich???
  147. Figuring out one rep max
  148. CatheNation Gear like T-shirts and Sweatshirts.
  149. You know you're obsessed w/Cathe when....
  150. Completely and Utterly Ridiculous Request for Miss Cathe...
  151. New to Step and need help/suggestions!!!!
  152. SNM: Ipod workouts vs STS
  153. My Stats
  154. Just gotta say
  155. Our Cathe Nation Home Page is Now Up
  156. Custom Avatar Update
  157. Stepping out of the Box
  158. Cathe or SNM re: bookmarks or favorites
  159. Love the New Forum(s), Wallpaper, and cards
  160. Bummed out
  161. wow, what a change!
  162. Workout Equipment
  163. Can't Open Cathe Rotations in Rotation Forum
  164. Eating Healthy
  165. Is it possible?
  166. 1rm not saving
  167. workout manager won't let me sign in
  168. Happy Birthday, Cathe!!!!
  169. forgot an exercise
  170. Like The New Color Scheme.
  171. Hi Chris! I need your help!
  172. Forums Closing Tonight
  173. Would like to come for a visit
  174. Legs vs Glutes question
  175. Proper form of a "sidekick"
  176. Dumbbell stand used in Hardcore series
  177. How many reps and sets to build serious muscle mass?
  178. IMPORTANT NOTE from SNM re: Cathe Road Trips!
  179. how many outfit clothes does Cathe have?
  180. Best way to lean out
  181. Can a vegetarian gain muscle mass?
  182. CATHE-JUST A SUGGESTION...
  183. post-preg workout recommendations
  184. Forum Transfer - Very Important
  185. Cathe - can PH, MIS and BM be done consecutively?
  186. revised forum
  187. Best dvd/routines for improving tennis footwork
  188. 20 rep workout compared to 12 rep & heavier weight
  189. Recovering from abdominoplasty
  190. Hello Cathe
  191. Floor space to workout
  192. Beginner Starting Cathe's Workouts :)
  193. trying to lean out
  194. Clean eating
  195. fit tv workouts
  196. Attn Webmaster login problems
  197. KPC Question
  198. Cathe...I'm a little confused
  199. Pure Strength Re-visited
  200. Substituting dumbels for barbel, will this effect the e...
  201. Calories
  202. Imax 1
  203. Tried Something New at the Gym Today..
  204. A personal Thank You!
  205. Cathe...do you ever cheat?
  206. Lift weights like a girl
  207. why this, why that? :)
  208. Happy 4th of July Cathe!!
  209. Rest week?
  210. How will I be affected?
  211. What to order
  212. RYKA SNEAKERS - JULY PAGE - CALENDAR
  213. Help with clean eating!
  214. leg strength
  215. Odd Strengths/Weaknesses
  216. Tummy War
  217. Form Question- Rows and Deadlifts
  218. next dvd?
  219. intense exersize and blood sugar blues
  220. Need some assistance please! :^)
  221. Disintegrating dynaband
  222. Push Up Challenge
  223. Question about Gym workout.
  224. Hi Cathe!
  225. Your husband
  226. you got the look, i want it to!
  227. working out and looking good!
  228. I need HELP!!
  229. Cardio Question
  230. Exercises for "batwings"
  231. plyo concerns
  232. cardio and weights on the same day?
  233. Cathe: kickboxing question for ya
  234. Gym Styles Split
  235. Ponytail holder
  236. Pink Step!
  237. Hey, Cathe. Whatcha doin'?
  238. barbell pain
  239. How to Cancel an order? ***
  240. New to Cathe
  241. Jacob's Ladder
  242. How much space do I need per person for an aerobic floor?
  243. What is a state run?
  244. My back thanks you
  245. Where do I start
  246. 4DS question
  247. What do you mean regarding how much weight you are usin...
  248. Wrist Curl question
  249. resistance bands
  250. shoes