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  1. STS 6 Month Alumni ***Week of September 18t**
  2. 40s - week of 9/18/11
  3. 50 and over week of Sept 18 check in
  4. Hard Core Fitness Maniacs for Sun Sept 18
  5. COMMIT TO GET FIT & LEAN FOR SEP 18,2011
  6. Pentagenarians & Beyond: W/B 9/18
  7. Daily Check In, Weekend of Sept 17-18
  8. Hard Core Fitness Maniacs for Sat Sept 17
  9. Crazy, strong & loving it for the weekend!
  10. Commit to get ft & lean for Saturday!
  11. Challengers - Sept 16-30
  12. Hard Core Fitness Maniacs for Fri. Sept 16
  13. Daily Check In, Friday Sept 16
  14. Crazy, strong & loving it for Sep 16, 2011
  15. COMMIT TO GET FIT & LEAN FOR SEP 16, 2011
  16. Daiy Check In, Thursday Sept. 15
  17. Hard Core Fitness Maniacs for Thurs Sept 15
  18. CRAZY, STRONG & LOVING IT FOR SEP 15, 2011
  19. COMMIT TO GET FIT & LEAN FOR SEP 15, 2011
  20. Daily Check In, Wednesday Sept 14
  21. Hard Core Fitness Maniacs for Wed Sept 14
  22. Crazy, strong and loving it for Sep 14, 2011
  23. Commit to get fit & lean for Sep 14, 2011
  24. Daily Check In, Tuesday Sept.13
  25. Hard Core Fitness Maniacs for Mon Tues Sept 13
  26. CRAZY, STRONG AND LOVING IT FOR SEP 13, 2011
  27. COMMIT TO GET FIT & LEAN FOR SEP 13, 2011
  28. Damage Control *** Wk of 9/11 ***
  29. STS Body Rockers - Week of September 12th :)
  30. BUFF BADGERS Week of 9/12-9/16
  31. WW'S September: WEEK OF SEPT. 12th
  32. Daily Check In, Monday Sept 12
  33. Crazy, strong & loving it for Sep 12, 2011
  34. Getting it done for Sept 12 - 18. 2011
  35. Hard Core Fitness Maniacs for Mon Sept 12
  36. Commit to Get Fit and Lean - Monday, September 12th
  37. STS Body Rockers week of September 11th
  38. 40s - week of 9/11/11
  39. Commit to Get Fit Sunday Sept. 11th
  40. ***STS 6 month alumni*** Week of Sept 11
  41. Hard Core Fitness Maniacs for Sun Sept 11
  42. Pentagenarians & Beyond: W/B 9/11/11
  43. Crazy, Strong, and Loving it for Saturday September 10, 2011
  44. Daily Check In, Weekend of Sept 10-11
  45. Hard Core Fitness Maniacs for Sat Sept 10
  46. Commit to Get Fit and Lean- Saturday, September 10th
  47. Daily Check In, Friday Sept. 9
  48. Hard Core Fitness Maniacs for Fri. Sept 9
  49. CRAZY, STRONG & LOVING IT FOR SEPT 9, 2011
  50. COMMIT TO GET FIT & LEAN FOR SEPT 9, 2011
  51. Crazy, strong & loving it for Sept 8, 2011
  52. Daily Check In, Thursday Sept. 8
  53. Hard Core Fitness Maniacs for Thurs Sept 8
  54. Commit to Get Fit and Lean - Thursday, September 8th
  55. STS PYRAMID ROTATION CHALLENGE
  56. Crazy, Strong, and Loving it for Wednesday September 7 2011
  57. Daily Check In, Wednesday Sept. 7
  58. Hard Core Fitness Maniacs for Wed Sept 7
  59. Committ To get FIT and LEAN 9/7
  60. Crazy, Strong, and Loving it for Tuesday, September 6 2011
  61. Hardcore Check in Sept 6,2011 Tuesday
  62. Daily Check In, Tuesday Sept. 6
  63. Buff Badgers Week of Sept. 5th
  64. Commit to Get Fit and Lean - Tuesday, September 6th
  65. Snazzy ladies check in for september
  66. 50 and over week of Sept 4 check in
  67. Hard Core Fitness Maniacs for Mon Sept 5
  68. CRAZY, STRONG & LOVING IT FOR SEP 5, 2011
  69. GETTING IT DONE FOR SEP 5 - 11, 2011
  70. COMMIT TO GET FIT AND LEAN FOR SPEP 5, 2011
  71. ~~~>STS 6 month alumni-Happy Labor Day<---
  72. Commit to Get Fit and Lean -Labor Day!
  73. 40s - fall is here!
  74. STS Body Rockers week of September 4th
  75. Damage Control ***Wk of 9/4***
  76. Pentagenarians & Beyond: W/B 9/4
  77. Daily check in Holiday Weekend edition Sept 3, 4, & 5
  78. Challengers - 9/1/11-9/15/11
  79. Hard Core Fitness Maniacs for Sat Sept 3
  80. Commit to Get Fit and Lean-Saturday, September 3rd
  81. CRAZY, STRONG AND LOVING IT FOR SEP 2nd!
  82. Commit to get Fit September 2nd!!!!!
  83. Hard Core Fitness Maniacs for Fri. Sept 2
  84. Daily Check-In TGIFriday 9/2
  85. Jogglers Sept. 2011
  86. Low Carbers & Friends - September 2011
  87. Daily Check In, Thursday Sept.1
  88. Hard Core Fitness Maniacs for Thurs Sept 1
  89. CRAZY, STRONG & LOVING IT FOR SEP 1, 2011
  90. COMMIT TO GET FIT & LEAN FOR SEP 1, 2011
  91. Hard Core Fitness Maniacs for Wed Aug 31
  92. CRAZY, STRONG & LOVING IT FOR AUG 31,2011
  93. COMMIT TO GET FIT & LEAN FOR AUG 31, 2011
  94. Daily Check-In Wednesday 8/31
  95. A Simple Recipe: Mix 1 part Workout with 2 parts Nutrition
  96. Hard Core Fitness Maniacs for Mon Tues Aug 30
  97. CRAZY, STRONG AND LOVING IT FOR AUG 30, 2011
  98. COMMIT TO GET FIT & LEAN FOR AUG 30, 2011
  99. Daily Check-In Tuesday 8/30
  100. WW's AUGUST: Week of Aug. 29th
  101. Damage Control***Wk of 8/28***
  102. Buff Badgers week of Aug. 29th
  103. Crazy, strong and loving it for Aug 29, 2011
  104. Hard Core Fitness Maniacs for Mon Aug 29
  105. Getting it done for Aug 29 - Sep,4 2011
  106. COMMIT TO GET FIT & LEAN FOR AUG 29,2011
  107. Daily Check-In Monday 8/29
  108. 40s - week of 8/28/11
  109. STS Body Rockers - Week of August 28th
  110. Hard Core Fitness Maniacs for Sun Aug 28
  111. Commit to get fit and lean for Sunday!
  112. --->STS 6 month alumni-Last week of August<---
  113. Pentagenarians & Beyond: W/B 8/28
  114. 50 and over week of Aug 28 check in
  115. Daily Check In, Weekend of August 27-28
  116. Hard Core Fitness Maniacs for Sat Aug 27
  117. COMMIT TO GET FIT & LEAN FOR SATURDAY!
  118. CRAZY, STRONG AND LOVING IT AUG 26, 2011
  119. COMMIT TO GET FIT & LEAN FOR AUG 26,2011
  120. Hard Core Fitness Maniacs for Fri. Aug 26
  121. Daily Check-In TGIFriday 8/26
  122. Hard Core Fitness Maniacs for Thurs Aug 25
  123. CRAZY, STRONG AND LOVING IT FOR AUG 25, 2011
  124. Daily Check-In Thursday 8/25
  125. COMMIT TO GET FIT & LEAN FOR AUG 25, 2011
  126. Hard Core Fitness Maniacs for Wed Aug 24
  127. Daily Check-In Wednesday 8/24
  128. Crazy, strong and loving it for Aug 24, 2011
  129. COMMIT TO GET FIT AND LEAN FOR AUG 24, 2011
  130. Crazy, strong and loving it for Aug 23, 2011
  131. Commit to get fit and lean for Aug 23, 2011
  132. Daily Check-In Tuesday 8/23
  133. Hard Core Fitness Maniacs for Thurs Aug 22
  134. STS 6 Month Alumni ***Week of August 21st**
  135. STS 6 month alumni august 21st
  136. RECOVERY CHECK-IN WK OF 8/21!
  137. ***DAMAGE CONTROL***WK of Aug 21
  138. WW week of August 21st
  139. Daily Check In, Monday August 22
  140. Hard Core Fitness Maniacs for Mon Aug 21
  141. Buff Badgers Week of August 22nd
  142. CRAZY, STRONG AND LOVING IT FOR AUG 22, 2011
  143. Getting it done for Aug 22 - 28, 2011
  144. COMMIT TO GET FIT & LEAN FOR AUG 22, 2011
  145. STS Body Rockers - Week of August 21st!
  146. 40s - week of 8/21/11
  147. COMMIT TO GET FIT & LEAN FOR SUNDAY!!
  148. Pentagenarians & Beyond: W/B 8/21
  149. Hard Core Fitness Maniacs for Sat Aug 20
  150. Daily Check In, Weekend of August 20-21
  151. CRAZY, STRONG AND LOVING IT FOR THE WEEKEND!
  152. COMMIT TO GET FIT & LEAN FOR AUG 20,2011
  153. Hard Core Fitness Maniacs for Fri. Aug 19
  154. Crazy, strong & loving it for Aug 19, 2011
  155. COMMIT TO GET FIT & LEAN FOR AUG 19,2011
  156. Daily Check-In TGI-FRIDAY August 19
  157. Hardcore Fitness Maniac Hotties for 8/18
  158. New STS check-in...For those of us just starting or getting back in to it.
  159. CRAZY, STRONG & LOVING IT FOR AUG 18, 2011
  160. COMMIT TO GET FIT & LEAN FOR AUG 18, 2011
  161. Daily Check-In Thursday, August 18
  162. CRAZY, STRONG AND LOVING IT 6/27
  163. Challengers - Aug 6 - Aug 31, 2011
  164. Hard Core Fitness Maniacs for Wed Aug 17
  165. Daily Check In, Wednesday August 17
  166. COMMIT TO GET FIT & LEAN FOR AUG 17, 2011
  167. OMMIT TO GET FIT & LEAN FOR AUG 17,2011
  168. RECOVERY CHECK-IN WK OF 8/14!
  169. Hard Core Fitness Maniacs for Tues Aug 16
  170. Daily Check-In, Tuesday August 16
  171. CRAZY, STRONG AND LOVING IT FOR AUG 16, 2011
  172. COMMIT TO GET FIT & LEAN FOR AUG 16, 2011
  173. Getting it done Aug 15 - 21, 2011
  174. CRAZY, STRONG & LOVING IT FOR 8/15
  175. Hard Core Fitness Maniacs for Thurs Aug 15
  176. Daily Check In, Monday August 15
  177. Buff Badgers Week of August 15th
  178. COMMIT TO GET FIT AND LEAN FOR AUGUST 15
  179. STS 6 month Alumni~~ Week of Aug. 14
  180. delete
  181. WW's AUGUST: Week of Aug. 15th
  182. STS Body Rockers - Week of August 14th :)
  183. **DAMAGE CONTROL**WK of Aug 14th
  184. Beginner Rotation - starting Monday, August 15, 2011
  185. 40's and hot - week of 8/14/11
  186. COMMIT TO GET FIT AND LEAN FOR SUNDAY!
  187. Pentagenarians & Beyond: W/B 8/15
  188. 50 and over week of Aug 14 check in
  189. Daily Check In, Weekend of August 13-14
  190. Hard Core Fitness Maniacs for Sat Aug 13
  191. Crazy, strong & loving it for Sat and Sunday!
  192. COMMIT TO GET FIT & LEAN FOR AUG 13,2010
  193. Hard Core Fitness Maniacs for Fri. Aug 12
  194. CRAZY, STRONG & LOVING IT FOR AUG 12, 2011
  195. COMMIT TO GET FIT & LEAN FOR AUG 12,2011
  196. Daily Check-In TGIFriday, 8/12
  197. Hard Core Fitness Maniacs for Thurs Aug 11
  198. Daily Check In, Thursday August 11
  199. Crazy, strong & loving it for Aug 11, 2011
  200. COMMIT TO GET FIT AND LEAN FOR AUG 11,2011
  201. Hard Core Fitness Maniacs for Wed Aug 10
  202. Daily Check In, Wednesday August 10
  203. Crazy, strong & loving it for Aug 10,2011
  204. COMMIT TO GET FIT & LEAN FOR AUG 10,2011
  205. Hard Core Fitness Maniacs for Tues Aug 9
  206. Daily chk in -Tues Aug 9
  207. CRAZY, STRONG AND LOVING IT FOR AUG 9,2011
  208. COMMIT TO GET FIT AND LEAN FOR AUG 9,2011
  209. 50 and over week of Aug 7 check in
  210. Daily Check In, Monday August 8
  211. Hard Core Fitness Maniacs for Mon Aug 8
  212. WW's AUGUST: Week of Aug. 8th
  213. Buff Badgers Week of August 8th
  214. CRAZY, STRONG & LOVING IT FOR AUG 8, 2011
  215. COMMIT TO GET FIT AND LEAN FOR AUG 8,2011
  216. INJURY RECOVERY CHECK-IN WK OF 8/07!
  217. 40s - week of 8/7/11
  218. Damage Control Week of Aug 7th
  219. STS Body Rockers - Week of August 7th
  220. ~~STS 6 month alumni-Week of Aug7th~~~~
  221. CRAZY, STRONG & LOVING IT FOR AUG 7, 2011
  222. COMMIT TO GET FIT AND LEAN FOR AUG 7,2011
  223. Getting it done for Aug 7 -14, 2011
  224. Pentagenarians & Beyond: W/B 8/7
  225. Crazy, Strong and Loving It 8/6
  226. Daily Check In, Weekend of Aug 6-7
  227. Commit to Get Fit and Lean for Sunday, August 6th
  228. Hardcore Check in Aug. 6,2011 Sat
  229. Hard Core Fitness Maniacs for Fri. Aug 5
  230. CRAZY, STRONG & LOVING IT FOR AUG 5,,2011
  231. Daily Check In Friday August 5
  232. COMMIT TO GET FIT & LEAN FOR AUGUST 5,2011
  233. Hard Core Fitness Maniacs for Thurs Aug 4
  234. CRAZY, STRONG & LOVING IT FOR AUGUST 4,2011
  235. COMMIT TO GET FIT & LEAN FOR AUGUST 4,2011
  236. Daily Check-In Thursday 8/4
  237. Hard Core Fitness Maniacs for Wed Aug 3
  238. CRAZY, STRONG & LOVING IT FOR AUGUST 3, 2011
  239. Daily Check-In Wednesday 8/3
  240. COMMIT TO GET FIT & LEAN FOR AUGUST 3, 2011
  241. Daily Check In - Tues Aug 2
  242. Hard Core Fitness Maniacs for Tues Aug 2
  243. CRAZY, STRONG & LOVING IT FOR AUGUST 2, 20
  244. COMMIT TO GET FIT & LEAN FOR AUGUST 2, 2011
  245. Challengers - Aug 1 - Aug 15, 2011
  246. August Jogglers
  247. Low Carbers & Friends - August 2011
  248. --> STS 6 month alumni-Week of Aug. 1<---
  249. SNAZZY LADIES...August!!!
  250. Damage Control...First Week of August :)