The Cathe Nation > Cathe Friedrich Fitness Forums > Suggestions For Cathe's Next Videos/DVDs

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1. Kickboxing using discs and the loop.
2. Tri Sets
3. More HIIT and/or Classic Tabata
4. Steady State Step Cardio
5. More Low Impact Hiit
6. STS 2 but...
7. Low Impact Kickboxing
8. An Updated MIC
9. Design Your Own Workout Step DVD
10. More Low-impact please!
11. Similar to Bodyblast series - Circuits!
12. barefoot shoes
13. Love step!!
14. Butts & Gutts 2!!!
15. Drill Max 2!
16. Bosu Ball
17. Body Building
18. Piloxing -Cathe style
19. My Whole Series Suggestion. 01.10.12
20. Heavier Weight Options
21. More use of our equipment
22. more hi/lows circuit training!
23. Intensity Series 2
24. Love Tabata
25. STS Strength Volume 2
26. Optional Countdown Timer
27. Turbo Slide
28. more cycle max plz=)))))))
29. Shorter workouts?
30. Kettlebell Workouts
31. Cycle Max 2.
32. Boot Camp Bonus Section's!!
33. More energizing music
34. ALWAYS a low impact option -- please!
35. GYM STYLE 2 PLEASE NO SQUAT RACK
36. 30 Minute Intense Series
37. more like CCC!!
38. Workouts Using Our Equipment
39. Posture, please
40. Just one wish
41. More Heavy Bag Kickboxing
42. Step Drills
43. More Travel Fit workouts
44. Step Blast 2 !!!!!Please!!!!!
45. HI/Low Impact Series
46. More Slide & Glide
47. foam roller video
48. More Barre!
49. High Impact/High Intensity series consisting of the following...
50. Take 2! (Or 3 or 4)
51. More HiiTs!!!
52. More spinning!
53. Another boxing workout using the heavy bag
54. Slower paced workouts for us Intermediates
55. Pilates
56. lower body
57. One dvd at a time!
58. MMA Krav Maga Drills?
59. STS 2 & HIIT's
60. WHAT ABOUT THIS?
61. crossfit style work out
62. BOSU
63. Tabata-style or add-on
64. Kick box instructional DVD
65. Rebounding!
66. Subliminal messages in Cathe DVDs!
67. Perfect Strength Series Idea!!!
68. Pure 60min all step please!
69. Stretch Max 2
70. STS2
71. Collection of all Warm-ups
72. Kettlebell
73. crosstrain express EXTREME ;-)
74. Travel Fit 2!!!!
75. Bodyweight Workouts
76. Balance workout
77. Choreography help idea
78. more kick box and mma
79. Crunch free abs/standing abs
80. Step Demonstration for Newbies
81. Gym Styles AND 4 Day Split- Round 2!!
82. Minimum equipment
83. A Foam Roller Workout!
84. Express workouts
85. Trx
86. Pregnancy workout
87. short HIIT.. and a NUTRITION VIDEO and STS2 or gym style2
88. HiiTs and more HiiTs
89. Cathe and Wii!
90. Fast Feet
91. A Beginner/Intermediate series
92. Three STS Total Body Workouts - Meso 1, 2, 3
93. Classics Volume II
94. More Heavy Bag
95. Music suggestion in next series
96. Intensity 2, 3, 4....
97. Cathe & WII
98. Low Impact Greatest Hits
99. A New Circuit!
100. HIIT circuit training DVD
101. Ab Compilation Focusing on Plank Work and or Standing Core
102. MIC 2!
103. Workout Book
104. kettlebell workout
105. Low Impact/Low Intensity Step
106. Circuits - Weights Focused on a Specific Area
107. Drill Max 2!
108. Intense body weight workouts
109. How To Get In Shape For Your Wedding, remake
110. 4DS Circuit
111. Hi Cathe!
112. Heavy Circut
113. Intro to barbell work
114. HD
115. Isometrics
116. High Rep Low Rep
117. Yoga?
118. Kettlebell Workouts PLEASE
119. Bosu Baby!
120. STS 2
121. TURBO HIIT
122. Hardcore Ultimate Series - & incorporate some KB workouts too
123. Remixes of older workout DVDs
124. Cardio and weights circuits
125. myofascial release
126. Full body workouts with less/no equipment
127. plyometrics
128. pre-hab/recovery type workout
129. wighted belt and also some sort of poll fitness
130. Longer, more intense workouts anyone?
131. Kettel bell workout
132. Slow and Heavy 2
133. WHY NOT A NUTRITION VIDEO
134. GYM STYLE 2
135. Shorter workouts
136. Step Challenged
137. Sequels...
138. Intervals, Intervals, Intervals
139. More martial arts workouts....
140. Time-saver weight workout
141. Two suggestions
142. Low Impact Step
143. PILATES
144. Treadmill and Spinning
145. noticed this in sts series
146. Shock Cardio Round Two and Active Recovery Week Series
147. Finished Combo Compilation
148. TABATA
149. How about STS -2!!
150. No new equipment please!
151. Bosu DVD?
152. Jump Rope
153. Upper Body, Lower Body
154. Travel Fit 2
155. BRILLIANT IDEA FOR CATHE!
156. Calendar suggestion
157. Hiit (High Intensity Interval training) 2
158. STS Timesaver
159. New Full Body Strength Workout
160. Calisthenics/Body Weight exercise
161. More Heavy Bag Workouts
162. Sequals series :)
163. I Want My Step!! Step!! Step!! And More Step!!
164. Cathe Insane Workouts
165. Upper Body Weight Workouts
166. Cathe nation addition suggestion
167. Bar Workouts
168. Spinning!
169. ideas
170. Plyo + weights
171. Power Hour 2 or Muscle Max 2
172. circuits
173. Drill Max 2!
174. I'd love to see....
175. Maybe something without jumping
176. Low Impact High Intensity Non-Step Cardio Only
177. Pool Aerobics
178. 2010 Suggestions
179. Kickboxing co-led by Lorraine!
180. Low Max 2/Hour Step/Hour Strength/Cardio Plyo Lower body
181. Super Shock Cardio -- something old and something new!
182. Low Impact Shock Cardio
183. Sequel to Travel Fit
184. Low Impact Circuit 2, and Music with LYRICS!
185. Low Impact Please
186. workout series designed for weight loss
187. Drop Sets
188. CATHE YOGA!!!
189. Imax 4, Heavy Bag Workout, Total Body Weight Work
190. 3 day circuit split
191. Circuit training please!
192. 3-day-a-week, undulating weight series
193. My dream "3D" series
194. LOW IMPACT!!!!!
195. New Equipment New series?
196. Long and Lean series
197. A complete Low Impact series please please please
198. Beach scene
199. Bosu
200. Kickbox and Step together
201. Standing sweaty ab workout.
202. Exergames for Wii
203. Back-sensitive weight WO
204. Bloopers
205. cathe hoodie
206. Live class dvd
207. Pool fitness
208. Working with Negatives
209. MIC 2!!!
210. Circuit series
211. Modifications
212. An Intermediate Series would be great !!!!
213. Rythmic Step!!!
214. 1RM Instruction Video for STS
215. More Kickbox workouts
216. ADVANCED CARDIO - EASY ON THE KNEES
217. Low Impact Circuit 2
218. Keep them coming!
219. Yoga
220. Giant sets!! suggestion for new DVD'S!!!!
221. STS workout journal
222. Muscle Max meets High Step Training!
223. Kettlebells!!
224. new slow & heavy and full body, Muscle type..
225. More High Beginner/Low Intermediate Workouts
226. Short, intense workouts
227. "Leg Burners" (floorwork only)
228. Cathe as a Cardio Coach
229. NOt a video but would be great!!
230. Old video conversion suggestion
231. Suggestion For Cathe DVD- Short & Sweet!
232. How about Fit kids??
233. more circuit type workouts...
234. Bump it up
235. Kickbox Needed!
236. Body max work
237. Light weights
238. correct rehab exercises for recovering athletes
239. Shock Cardio: another Extended Stretch?
240. re: jump rope
241. Treadmill Video
242. Stretching
243. STS Express
244. spinning
245. UK Availabiilty
246. Still hoping for Imax 4 and HSTA2
247. Power Yoga
248. Shock Cardio Fusion--posted her per Cathe's suggestion!
249. POWER HOUR 2
250. Aerobics