PDA

View Full Version : VIDEO & DVD ROTATIONS

Pages : [1] 2 3 4 5 6 7 8
  1. Get ready for spring rotation
  2. Rotations 2009-2011
  3. Rotations for older DVDs
  4. Feb 2012 Rotation
  5. Hard time following a rotation
  6. More Recent Tank Top Rotation
  7. would love a updated Leg Blast rotation
  8. athletic step
  9. My 2012 Rotation.
  10. Excited about a rotation I came up with
  11. January 2012 DOUBLE ROTATION
  12. Watching and waiting!
  13. STS/LIS 3 month rotation
  14. Too much of a good thing?
  15. Help with My Butt!! PLEASE
  16. LIS & STS
  17. Dec 2011 Rotation
  18. Release Monthly Rotations Earlier, Please
  19. December what's in store?
  20. Stress Fracture in foot rotation please!
  21. RapidBreath's Rotations
  22. Nov 2011 STS & Low Impact Series Combined
  23. LIS and STS Rotation???
  24. Nov 2011 NON-Low Impact Series Roration
  25. NOV 2011 Low Impact Series Rotation
  26. NOVEMBER HEADS UP
  27. Low impact dvd
  28. Weightloss rotation
  29. Help With Strength Rotation
  30. Help with Rotation Please
  31. Getting back in working out rotation
  32. Rotations through Sept 2011
  33. October 2011 Rotation
  34. Updated Guides
  35. At a loss-Please help!!
  36. Substitutions
  37. Sept 2011
  38. CTX Series
  39. Starting Beginner Rotation 8.22.11
  40. In Between Month Rotation
  41. Is There A Slow and Heavy Rotation?
  42. Need HELP with a rotation
  43. August 2011
  44. Rotation to lose the last 4-6 pounds?
  45. how to create a rotation
  46. Did I miss July's 2011 Rotation?
  47. NEED HELP FIGURING OUT ROTATION FOR ME WITH CATHE DVD'S I HAVE, HELP!!!
  48. Rotation Suggestion for Cathe
  49. Sts
  50. To Fitness Freak or anyone familiar w/ her
  51. June 11' Rotation
  52. 2011 Get Ready for Summer Rotation???
  53. updated tank top rotation?
  54. Rotation with some running
  55. What bike do you use?
  56. May 2011 Rotation
  57. Need help figuring a rotation with an INJURY!
  58. Help with Rotation strength and cardio
  59. who did Cathe's Lower Body Blast Rotation and what did you think?
  60. Help with Cathe Beginner Rotation
  61. Rotation with Turbofire/Firm and Cathe?
  62. Eating Right for Your Body Type
  63. My Timesaver Rotation
  64. April 2011 Rotation
  65. How many mets for INSANITY workouts..
  66. anyone tried a weight rotation like this?
  67. Insanity Like Rotation using Cathe's videos
  68. Feb 2011 HOLY 300 walking lunges!!!!!
  69. Dec 2010 Rotation KPC?
  70. Can someone help me create a rotation?
  71. March 2011 Rotation
  72. help with my new rotations?
  73. I'm New! Please Help!
  74. OMG! My butt.
  75. A question for FitnessFreak :)
  76. low max opinion
  77. Making your own STS type rotation..
  78. 2-day Weight Split + Circuits
  79. Fitnessfreak help!! Weight training workouts and fat loss
  80. FEB 2011 Rock Bottoms Rotation
  81. What category of w/o would Stroller Strides be?
  82. To Fitnessfreak - New Circuit Mix Rotation :) FF
  83. Need help with rotation
  84. Using shorter premixes in rotations
  85. Running-Exhale Pilates-Cathe Rotation
  86. HELP me Merge Cathe-Firm-Turbo Fire
  87. A New Rock Bottoms Rotation Request
  88. Rotations that include Yoga
  89. STS/4 NEW VIDEO ROTATION?
  90. Index of Cathe Rotations June 10' - (CatheNation Links)
  91. Rotations Tutorial
  92. Jan 11' Rotation
  93. Gym Style January......2011
  94. Done with Insanity,,,need advice on a NEW cathe DVD!!
  95. Your Opinion Please!
  96. Seeking input on my next rotation
  97. I need your help Runners Knee
  98. This week
  99. Five Day Rotation
  100. Dec 10' Rotation
  101. RE: Dec. 2010 Rotation
  102. Program
  103. Ok don't know what to buy next=}
  104. i have lost the weight, now what?
  105. Tank top rotation?
  106. ? on November's rotation
  107. Anyone remember which rotation?
  108. Nov 10 rotation
  109. FitnessGoddess' Rotations
  110. SUB for Pure Strenght Series
  111. CTX and 4DS rotation
  112. Cardio only?
  113. Rotation for the new videos/STS rotations
  114. Question about Intermediate and beginner rotation?
  115. FitnessFreak - UK girl needs a rotation with limited DVDs!
  116. NEED TO BURN FAT AND TONE
  117. Help! Running rotation needed.
  118. Rotation for New DVDs
  119. Running
  120. Oct 10' Rotation
  121. Oct. Rotation?
  122. Fitnessfreak: I need help with arm slimming!
  123. October Rotation
  124. One Potato, Two Potato, Three Potato, Or..........
  125. Body Blast Timesaver Rotation
  126. CTX Rotation
  127. Sept. Rotation Sticky; not showing on iCathe APP
  128. September rotation question
  129. Sept 10 Rotation
  130. Sept 10' rotation will be posted tonight
  131. undulated rotation and recovery weeks
  132. Specific work outs each week rotation
  133. STS Squat Rack Legs DVD's
  134. STS Undulating Rotation
  135. Results from FitnessFreaks Rotation
  136. Total Body Rotation - Aug. 2010
  137. Help with a rotation
  138. Beginner-Intermediate-Advanced
  139. Fitnessfeak :-) special request for totalbody rotation
  140. 4DS Only Rotation
  141. Rotation for Post Operative Knee
  142. OK, guys, i need help
  143. Breaking News..........August & September 2010
  144. ? for fitnessfreak
  145. FitTv Question
  146. August 10' Rotation
  147. Rotation for Hard Core Series
  148. 4 D split rotation
  149. STS Strength & Cardio, Insanity, Running Rotation?
  150. Two a day rotation?
  151. July 10' rotation
  152. Slow it Down - Step it Up! for July 2010
  153. Updated Compendium?
  154. Question for FitnessFreakk
  155. FITNESS FREAK...need your input
  156. Jazzercise Rotation
  157. Help - from the archives
  158. FitnessFreakk366, question for ya...
  159. STS 6 Month Rotation
  160. Suggestion for Leg/ab focused toning rotation
  161. June 10' rotation
  162. Rotation help PLEASE :-)! Fitnessfreak, if you're not too busy..
  163. STS rotations??
  164. cardio only?
  165. Step-Kick-Jump & Pump for May & June 2010
  166. what do you think of this rotation?
  167. Rock bottoms updated version?
  168. a running/weight training rotation....
  169. HELP (FitnessFreak??) - Rotation to lose weight
  170. P90X using Cathe workouts..
  171. My first rotation-thought I'd share:)
  172. May 10' Rotation
  173. How to build a rotation
  174. LEGS need HELP
  175. INSANITY/STS ROTATION
  176. Jillian M. & CLX Rotation ?
  177. 2010 Get Ready for Summer Rotation
  178. WHAT DO I DO NEXT?
  179. Long and Lean Pls!
  180. confused about workout roations
  181. Easy Intermediate Rotations for April & May 2010
  182. can't find rotation
  183. April 07 Rotation -HELP I can't retrieve it!!
  184. April 10 Rotation
  185. just bought 5 new dvds
  186. Chalean/Insanity rotation?
  187. LIC V. Low Max
  188. Ab rotation?
  189. mixing STS with circuit or Crossfit-type workouts?
  190. Post-Flu Rotation?
  191. FitnessFreakk366---I really want to be tighter and toned.
  192. Leg Blast STS/GS Rotation
  193. Substitute for Body Fusion?
  194. How often do you change your Strength Training DVD of choice?
  195. Intermediate Rotation for March 2010
  196. How to convert DRM protected music and movies to MP4/AVI/MOV/MP3/WMV/AAC...
  197. March 10 Rotation
  198. Best way to split cardio and strength
  199. 30-40 min 5-6 day rotation help needed
  200. For A Lean Sculpted Butt And A Strong Hard Body
  201. STS strength and Insanity rotation?
  202. Want to drop 20 lbs. need some suggestions
  203. Purely STS Cardio Rotation
  204. Best Results
  205. Feb 10' Rotation
  206. Help! Rotation advice needed
  207. Rotation Transition from Beginner to Intermediate
  208. insanity/sts/sc/and brazil butt rotation!?
  209. January Rotation - Shaking it up
  210. 12-Week Beginner Mixed Rotation
  211. Missing days of a rotation?
  212. Your all time favorite Cathe rotation?
  213. Belly fat...
  214. alterning 1 month STS and 1 month full body
  215. Jan Rotation substitutions
  216. STS/Shock Cardio Ticker
  217. ? on sts/shock cardio rotation
  218. STSStrength/STSShockCardio Rotation -Now in Workout Manager
  219. STS Strength and STS Shock Cardio Rotation…(three month rotation)
  220. Shock Cardio and STS strength rotation?
  221. January Rotation
  222. 3x full body weight DVDs reco?
  223. December Rotation question
  224. sts strength and cardio rotation ?
  225. sts and shock cardio rotation
  226. total body sts strength & sts shock rotation?
  227. Need your help!
  228. Do you workout in the am or pm?
  229. Pear Shape bodies!!!
  230. Any Low Impact High Intensity rotations?
  231. Rotation using Body Blast Premixes?
  232. Any one doing the December Rotation?
  233. New to Cathe
  234. STS off week rotation
  235. Dec 09 Rotation Timesaver
  236. looking forward to Dec Rotation
  237. A little advice
  238. Apple shape and heavy breasted women
  239. work schedule changing to 12 hours
  240. Meso 3 & Insanity/Build Muscle & Lose Fat
  241. Fitnessfreak or guru I need your help with beginner rotation..
  242. Nov 09 Rotation
  243. Rot. will be up at some point tomorrow
  244. looking forward to Cathe's Nov rotation
  245. Question about today's workout
  246. January 03 Rotation?
  247. 4-day split rotation?
  248. Is Insanity right for me? Feeling Bulkier these days...
  249. Rotation needed....
  250. Oct 09 Rotation