View Full Version : VIDEO & DVD ROTATIONS
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- Get ready for spring rotation
- Rotations 2009-2011
- Rotations for older DVDs
- Feb 2012 Rotation
- Hard time following a rotation
- More Recent Tank Top Rotation
- would love a updated Leg Blast rotation
- athletic step
- My 2012 Rotation.
- Excited about a rotation I came up with
- January 2012 DOUBLE ROTATION
- Watching and waiting!
- STS/LIS 3 month rotation
- Too much of a good thing?
- Help with My Butt!! PLEASE
- LIS & STS
- Dec 2011 Rotation
- Release Monthly Rotations Earlier, Please
- December what's in store?
- Stress Fracture in foot rotation please!
- RapidBreath's Rotations
- Nov 2011 STS & Low Impact Series Combined
- LIS and STS Rotation???
- Nov 2011 NON-Low Impact Series Roration
- NOV 2011 Low Impact Series Rotation
- NOVEMBER HEADS UP
- Low impact dvd
- Weightloss rotation
- Help With Strength Rotation
- Help with Rotation Please
- Getting back in working out rotation
- Rotations through Sept 2011
- October 2011 Rotation
- Updated Guides
- At a loss-Please help!!
- Substitutions
- Sept 2011
- CTX Series
- Starting Beginner Rotation 8.22.11
- In Between Month Rotation
- Is There A Slow and Heavy Rotation?
- Need HELP with a rotation
- August 2011
- Rotation to lose the last 4-6 pounds?
- how to create a rotation
- Did I miss July's 2011 Rotation?
- NEED HELP FIGURING OUT ROTATION FOR ME WITH CATHE DVD'S I HAVE, HELP!!!
- Rotation Suggestion for Cathe
- Sts
- To Fitness Freak or anyone familiar w/ her
- June 11' Rotation
- 2011 Get Ready for Summer Rotation???
- updated tank top rotation?
- Rotation with some running
- What bike do you use?
- May 2011 Rotation
- Need help figuring a rotation with an INJURY!
- Help with Rotation strength and cardio
- who did Cathe's Lower Body Blast Rotation and what did you think?
- Help with Cathe Beginner Rotation
- Rotation with Turbofire/Firm and Cathe?
- Eating Right for Your Body Type
- My Timesaver Rotation
- April 2011 Rotation
- How many mets for INSANITY workouts..
- anyone tried a weight rotation like this?
- Insanity Like Rotation using Cathe's videos
- Feb 2011 HOLY 300 walking lunges!!!!!
- Dec 2010 Rotation KPC?
- Can someone help me create a rotation?
- March 2011 Rotation
- help with my new rotations?
- I'm New! Please Help!
- OMG! My butt.
- A question for FitnessFreak :)
- low max opinion
- Making your own STS type rotation..
- 2-day Weight Split + Circuits
- Fitnessfreak help!! Weight training workouts and fat loss
- FEB 2011 Rock Bottoms Rotation
- What category of w/o would Stroller Strides be?
- To Fitnessfreak - New Circuit Mix Rotation :) FF
- Need help with rotation
- Using shorter premixes in rotations
- Running-Exhale Pilates-Cathe Rotation
- HELP me Merge Cathe-Firm-Turbo Fire
- A New Rock Bottoms Rotation Request
- Rotations that include Yoga
- STS/4 NEW VIDEO ROTATION?
- Index of Cathe Rotations June 10' - (CatheNation Links)
- Rotations Tutorial
- Jan 11' Rotation
- Gym Style January......2011
- Done with Insanity,,,need advice on a NEW cathe DVD!!
- Your Opinion Please!
- Seeking input on my next rotation
- I need your help Runners Knee
- This week
- Five Day Rotation
- Dec 10' Rotation
- RE: Dec. 2010 Rotation
- Program
- Ok don't know what to buy next=}
- i have lost the weight, now what?
- Tank top rotation?
- ? on November's rotation
- Anyone remember which rotation?
- Nov 10 rotation
- FitnessGoddess' Rotations
- SUB for Pure Strenght Series
- CTX and 4DS rotation
- Cardio only?
- Rotation for the new videos/STS rotations
- Question about Intermediate and beginner rotation?
- FitnessFreak - UK girl needs a rotation with limited DVDs!
- NEED TO BURN FAT AND TONE
- Help! Running rotation needed.
- Rotation for New DVDs
- Running
- Oct 10' Rotation
- Oct. Rotation?
- Fitnessfreak: I need help with arm slimming!
- October Rotation
- One Potato, Two Potato, Three Potato, Or..........
- Body Blast Timesaver Rotation
- CTX Rotation
- Sept. Rotation Sticky; not showing on iCathe APP
- September rotation question
- Sept 10 Rotation
- Sept 10' rotation will be posted tonight
- undulated rotation and recovery weeks
- Specific work outs each week rotation
- STS Squat Rack Legs DVD's
- STS Undulating Rotation
- Results from FitnessFreaks Rotation
- Total Body Rotation - Aug. 2010
- Help with a rotation
- Beginner-Intermediate-Advanced
- Fitnessfeak :-) special request for totalbody rotation
- 4DS Only Rotation
- Rotation for Post Operative Knee
- OK, guys, i need help
- Breaking News..........August & September 2010
- ? for fitnessfreak
- FitTv Question
- August 10' Rotation
- Rotation for Hard Core Series
- 4 D split rotation
- STS Strength & Cardio, Insanity, Running Rotation?
- Two a day rotation?
- July 10' rotation
- Slow it Down - Step it Up! for July 2010
- Updated Compendium?
- Question for FitnessFreakk
- FITNESS FREAK...need your input
- Jazzercise Rotation
- Help - from the archives
- FitnessFreakk366, question for ya...
- STS 6 Month Rotation
- Suggestion for Leg/ab focused toning rotation
- June 10' rotation
- Rotation help PLEASE :-)! Fitnessfreak, if you're not too busy..
- STS rotations??
- cardio only?
- Step-Kick-Jump & Pump for May & June 2010
- what do you think of this rotation?
- Rock bottoms updated version?
- a running/weight training rotation....
- HELP (FitnessFreak??) - Rotation to lose weight
- P90X using Cathe workouts..
- My first rotation-thought I'd share:)
- May 10' Rotation
- How to build a rotation
- LEGS need HELP
- INSANITY/STS ROTATION
- Jillian M. & CLX Rotation ?
- 2010 Get Ready for Summer Rotation
- WHAT DO I DO NEXT?
- Long and Lean Pls!
- confused about workout roations
- Easy Intermediate Rotations for April & May 2010
- can't find rotation
- April 07 Rotation -HELP I can't retrieve it!!
- April 10 Rotation
- just bought 5 new dvds
- Chalean/Insanity rotation?
- LIC V. Low Max
- Ab rotation?
- mixing STS with circuit or Crossfit-type workouts?
- Post-Flu Rotation?
- FitnessFreakk366---I really want to be tighter and toned.
- Leg Blast STS/GS Rotation
- Substitute for Body Fusion?
- How often do you change your Strength Training DVD of choice?
- Intermediate Rotation for March 2010
- How to convert DRM protected music and movies to MP4/AVI/MOV/MP3/WMV/AAC...
- March 10 Rotation
- Best way to split cardio and strength
- 30-40 min 5-6 day rotation help needed
- For A Lean Sculpted Butt And A Strong Hard Body
- STS strength and Insanity rotation?
- Want to drop 20 lbs. need some suggestions
- Purely STS Cardio Rotation
- Best Results
- Feb 10' Rotation
- Help! Rotation advice needed
- Rotation Transition from Beginner to Intermediate
- insanity/sts/sc/and brazil butt rotation!?
- January Rotation - Shaking it up
- 12-Week Beginner Mixed Rotation
- Missing days of a rotation?
- Your all time favorite Cathe rotation?
- Belly fat...
- alterning 1 month STS and 1 month full body
- Jan Rotation substitutions
- STS/Shock Cardio Ticker
- ? on sts/shock cardio rotation
- STSStrength/STSShockCardio Rotation -Now in Workout Manager
- STS Strength and STS Shock Cardio Rotation…(three month rotation)
- Shock Cardio and STS strength rotation?
- January Rotation
- 3x full body weight DVDs reco?
- December Rotation question
- sts strength and cardio rotation ?
- sts and shock cardio rotation
- total body sts strength & sts shock rotation?
- Need your help!
- Do you workout in the am or pm?
- Pear Shape bodies!!!
- Any Low Impact High Intensity rotations?
- Rotation using Body Blast Premixes?
- Any one doing the December Rotation?
- New to Cathe
- STS off week rotation
- Dec 09 Rotation Timesaver
- looking forward to Dec Rotation
- A little advice
- Apple shape and heavy breasted women
- work schedule changing to 12 hours
- Meso 3 & Insanity/Build Muscle & Lose Fat
- Fitnessfreak or guru I need your help with beginner rotation..
- Nov 09 Rotation
- Rot. will be up at some point tomorrow
- looking forward to Cathe's Nov rotation
- Question about today's workout
- January 03 Rotation?
- 4-day split rotation?
- Is Insanity right for me? Feeling Bulkier these days...
- Rotation needed....
- Oct 09 Rotation