Oatmeal Cookies (Clean Eating Magazine)

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Nonstick cooking spray
1/2 canola oil
1/3 cup plus 2T. sucanat
1 egg white
3/4 tsp. vanilla
3 T. water
2 cups old fashioned oatmeal Quaker oatmeal (large flakes)
2/3 cup whole wheat flour
1/4 tsp. sea salt
1/2 tsp. baking soda
2/3 cup raisins
1 tsp. cinnamon

Preheat oven to 350. Grease baking sheet with cooking spray (I did not grease mine). In a bowl hand mix oil and sucanat. Add egg whites, vanilla and water, mix well. Add oats, flour, salt, baking soda, raisins and cinnamon, and mix until just blended to retain the texture of the oats. Drop by teaspoonfuls on baking sheets and bake for 10-15 or until bottoms are lightly browned. Sometimes I add chopped dark chocolate (70% cocoa)

Per cookie
Calories-70
Total fat- 3.5 grams
Carbs-9 grams
Protein-1 gram
Fiber-1 gram
Sugars-4 grams