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  1. Netta

    XTRAIN IN CALIFORNIA!!!!

    Got mine in Northern California today.
  2. Netta

    Anyone know how to print XTrain Workout Card?

    Thank you, SNM. I will keep an eye peeled for it. Thanks for all of your work, looks like a great product. Excited about starting tomorrow!
  3. Netta

    Anyone know how to print XTrain Workout Card?

    Oops, should have searched first I see where the ability to print a workout card for Xtrain isn't available yet, possibly next week. It's all good:)
  4. Netta

    Anyone know how to print XTrain Workout Card?

    I'd like to print a workout card for my workout tomorrow. I haven't used the Workout Manager in forever, but I was successful in downloading the 90 Day Xtrain Undulating Rotation into my calendar. The user guide says to click on the icon for the workout on January 1st (which is XTrain Chest...
  5. Netta

    GOLF ANYONE?

    I'm in my 5th year of playing golf. I love it (most of the time). Hardest sport/activity that I've ever done. Seriously. I play 3-4 times a week, also play in tournaments. Just when you think you've "got it", it disappears for a bit. There certainly is a steep learning curve to it, and...
  6. Netta

    Bicycle stunts - this is amazing!

    I enjoyed it very much. Loved the countryside. I shared it with other bike club members and got some Wows. Thanks for sharing. One guy wrote me back and said this was done on a bike with no suspension. Pretty darned impressive.
  7. Netta

    Time to keep our short haired dogs warm.

    Hi Janie! Thought I'd pop in and say how cute your Rolly is. Love the sweater too! Hi to Joey! Jeanette:D
  8. Netta

    KK's May 2010 Thread

    Hi, Let's see, Thursday was a rest day, Friday was STS Disk 29 for Legs, Saturday was walking 18 holes for golf, then a 15 mile bike ride at a good clip. Today will be High Step Challenge. Our weather has been nice, finally. I need to get the weed eater out today, plus we may drive out to...
  9. Netta

    KK's May 2010 Thread

    Hi everyone, Sounds like we are all staying busy and doing our workouts. That's the main thing, just keep doing something. No workout this morning, but did do Low Impact Cardio Blast yesterday, then a hard bike ride in the evening. Tomorrow will be a leg workout, then maybe golf later on...
  10. Netta

    KK's May 2010 Thread

    Hi, Welcome back, Karen! I am so sorry about your MIL. You were blessed to have a great relationship with her. Know she will be missed, but I'm sure she's in a better place now. So glad you found your cat!! Oh my! I didn't work out this morning as Monday is my rest day, but tomorrow will...
  11. Netta

    gallbladder surgery

    I was back on my bicycle within a week, did 40 plus miles, no problem. Back riding my horse within 2 weeks of the surgery. Pretty much a breeze as far as the recovery. The incision at my belly button kind of pulled at first, when standing up straight, that's why cycling didn't bother it as...
  12. Netta

    KK's May 2010 Thread

    Hi, Today's workout was 4DS Bootcamp Upper Body Premix. It was a good circuit. After work was golf, which was fun, even in the wind. Just a relaxing time with the GF's. Janie, good job on Step Blast. I like that one. Think I did the whole thing the other day. Going to Reno tomorrow to...
  13. Netta

    KK's May 2010 Thread

    Hi, Today's workout was a premix from Lowmax, 4-7 intervals. After work was a bike ride in the wind and some sprinkles at the end. Rode with a girlfriend and a co-worker so it wasn't too miserable. Looks like tomorrow's workout is 4DS Bootcamp Circuit Upper Premix, interesting. Will also...
  14. Netta

    KK's May 2010 Thread

    Hi, Today's workout was STS Legs, Disk 20. I played golf this afternoon and the DOMS started kicking in while I walked the course. Been a while since I've worked my legs in a workout. Hmmmm, tomorrow is Low Max and a bike ride after work. Rhea, you sound so excited about the BFFM Challenge...
  15. Netta

    KK's May 2010 Thread

    Hi, Today's workout was Step Blast. Yesterday's exercise was walking 18 holes of golf at a brisk pace (have to keep up with the girls in carts). Janie, Rolly and Molly do look similar. Did you see my pics above of our Foxy? I decided to not pursue further lessons with the golf instructor...
  16. Netta

    KK's May 2010 Thread

    Hi all, Yesterday's workout was Muscle Max. After work, I had a golf lesson with a pro. That has left my head full of thoughts as he's changing my whole beginner swing. Going to play this morning, we'll see how it goes. Bye,
  17. Netta

    KK's May 2010 Thread

    Hope this works: Janie, here are pics of little Foxy. I think she's a chihuahua-terrier cross. Today was a bike ride after work, we did 19 miles and the weather was great, for a change. No workout this morning as I knew I was riding this afternoon. Tomorrow morning will be Muscle Max. Hi...
  18. Netta

    KK's May 2010 Thread

    Hi all, Hope everyone is well. I started one of Fitness Freak's rotations: 2010 Get Ready for Summer. Today's workout was the step only from Step, Jump and Pump, then the step only from Cardio & Weights. Janie, sounds and looks like you had a wonderful time on your cruise. Love the pics...
  19. Netta

    KK's April Check-In

    Hi ladies, I was a slacker for a couple weeks due to my cold. I pretty much babied myself workout wise, but did walk the dog in the evening. I'm back to working out again. Monday was Push/Pull, Tuesday was High Intensity Step, along with a little bit of Christi Taylor Stepsational, then...
  20. Netta

    KK's April Check-In

    Hi all, Well, I finally worked out! Last week was pretty much no workouts due to my cold and just needing a break from working out. Monday was a rest day, Tuesday I was all ready to work out in the morning, but we had a power outage so that was out. I did get a walk in around our block on...
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