Search results

thank you Kathryn, i will try that.:D

i was watching a show on fitTV the other night and saw a small clip about Forza Japanese sword fighting workout. it looked very interesting but i can't find any videos for it, i can only find a book. does anyone know of a video for this? i would appreciate any help. thanks green woman

you think your sore now? just wait until tomorrow when you have been sitting down for a while and you try standing up! i have had soreness for 3 - 4 days before. that's when you know you've been working. GOOD JOB!x( "I became a feminist as an alternative to becoming a masochist." * Sally...

i really hope things start to work out for your sister, but i also hope that YOU have a really good support system. i know it seems that your sister is the one with the problem, but obviously it has seriously affected you also. even if you can't get help right away for her, you should consider...

don't take the shrink wrap off of IMAX3 until you are fully recovered it's a real butt kicker!! i love it!}( patti

i like to find good quotes by other women, whether i find them in a book or on a deck of cards("WILD WOMAN" found at Target). a couple of my favs are, "Live each moment as if your hair is on fire" * Suzannah B. Troy "I never practice, I always play" * Wanda Landowska ""When I think about my...

JulieL, i have to say that i agree with you. when you are talking about date-rape a lot of the time younger boys don't have the control or the desire to stop themselves, i also think that a lot of younger girls get into these situations and don't know how to say no. i am absolutely tired of...

HOW PERFECT!! you must be very proud! I'll bet you just can't stop looking at him, tiptoeing in while he's sleeping just to watch him breathing. what an important job you have now. Good Luck!

GREAT JOB MAXIMUS!!! you did accomplish something, a lot of people would have given up in frustration, it takes perserverance and determination to acheive ones goals so take a lot of pride in what you accomplished!! "Nobody can be exactly like me. Sometimes even I have trouble doing it."...

i want to thank you for posting this article. sometimes it's good to discuss new ideas. i think everyone has to do their own research and decide what approach to take to their eating habits. for every article written there are ten more articles that disagree with it. last year i read "fit...

WOW!!! even if you had not lost all that weight you would still be impressive! losing the weight makes it a hundred times as terrific. now aren't you glad you got up and worked out all those times you really didn't want to? we all should be motivated by your success. CONGRATULATIONS!! "I...

Hi Lynda! i understand that you're feeling down today but you should also look at the fact that you are taking steps towards finally feeling better. hopefully, you will soon see the light at the end of the tunnel and be joining us in the pain that is Cathe! until then i will be sending good...

i always find that a workout helps take some of the soreness away. do you do any yoga? it is a good way to keep moving but without much strain. "time and trouble will tame an advanced young woman, but an advanced old woman is uncontrollable by an earthly force." Dorothy Sayers.

oh my goodness!! we are not alone! i too have to spit several times during my workouts. thankfully i workout in my living room and i can now keep the front door open and just run to the door during the small breaks. i'd hate to see it if someone was coming to my house at the wrong time x( ...

CONGRATULATIONS!!!! i am very happy for you. i still remember when mine was born 17 yrs ago. be sure to take a lot of pictures, always! even the small things are big. good luck and good health to all of you!!!:7

you know in IMAX3 when we are doing jacks on and off the board and when we are finished and catching our breath Cathe says 'that was hard but not as hard as it could be so we're moving on'? can anyone tell me how that could be harder? i guess i could have my BF jump on my back and ride along...

i also think it's bad motivation to see a personal trainer who doesn't look the part. it would be one thing if you SAW these people trying to make gains but to see them just sitting there day after day, i know i wouldn't be very impressed.x(

i have gotten so tired of hearing bull**** and arse kissers that i have started taking breaks alone in my car with a magazine and listening to good music. it really helps me make it through my day! have a healthy day!:)

one of my favorite ab exercises is to lay on a decline bench with just the top half of my back on the bench(kinda like with pullovers for lats) relax my legs as much as possible and just using my ab muscles raise and lower my hips making sure to keep tension on the ab muscles on the contraction...

i'm with you Emily, i would be the one standing there looking like i just peed my pants and breathing like i need an inhaler!x( have a healthy day!