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  1. janiejoey

    Is it to early for a March rotation?

    Yippy!!!!!!!!!!!!!!!!!!!!!!!!!!!! Thank you Cathe!!
  2. janiejoey

    Is it to early for a March rotation?

    Not to savy on these forums and what to do sometimes, but... Does anyone know if there is a March rotation from Cathe? If not when will it be expected? I'm so spoiled. LOL!
  3. janiejoey

    Fit Tower

    Thank you for responding. I'll check it out.
  4. janiejoey

    Fit Tower

    I will check it out. Thank you so much for your reply.
  5. janiejoey

    Fit Tower

    Is Cathe selling this bar? I'm not seeing it anywhere to purchase. And if she isn't, is anyone selling theirs or do you know if anyone else is selling one?
  6. janiejoey

    Anyone getting ansy for updates?

    Me too!
  7. janiejoey

    Strength in Numbers

    It's been awhile. Time simply goes way to fast for me! Seriously! Been walking the beach, haven't done any strength training lately. Been busy getting ready to cruise on Disney boat and excursions in Alaska. Not sure if I can get WiFi, but will see. When I get home on the 14th will start...
  8. janiejoey

    Strength in Numbers

    I'm still here. News is getting me upset and not doing what I'm suppose to be doing. But I am still walking the beach with Bizbee. You all seem fine and doing well to me. Very proud of you all.
  9. janiejoey

    Strength in Numbers

    Pam, Skiing is the same as a workout to me. Good job and FUN too! Great job on Athletic Training. Bizbee and I did a little longer walk on the beach this morning. Beautiful days are perfect for those kinds of walks. Clean fresh air and perfect temperatures. It doesn't get better than...
  10. janiejoey

    Strength in Numbers

    You all are doing so well, exercising, cardio...I'm still walking the beach and doing the next day TBS. I may have to change it up a bit and start on another DVD. Maybe like the Wedding Video. Will walk the beach everyday while weather lasts. Then on Monday start the next DVD. Can't wait...
  11. janiejoey

    Strength in Numbers

    Pam, The CBD oil I take every night before I go to sleep, was mainly to prevent dementia/Alzheimer, but also relaxes me enough to fall asleep. At least most of time. Great benefits from this plant. Always nice to see you skiing. Glad the storms are over and you were able to eat outside...
  12. janiejoey

    Strength in Numbers

    Another walk on the beach with Bizbee. Made my heart sing. We took a little over an hour.
  13. janiejoey

    Strength in Numbers

    Cheryl, Great job on PLB. Time to make it through a workout sometimes is hectic. Also for doing your parents lawn. And for dragon boating. And also for doing PUB. Decreasing weight and listening to your body is key. Good for you! Always nice to paddle and catch up with people. I'm sure...
  14. janiejoey

    Strength in Numbers

    Pam, Yes, it'a a lot of work, but we are doing it. Sometimes though... Sorry about your insomnia. I take a drop of MaryJane oil before I go to sleep at night. It's wonderful to find something that works for me. I'm a lightweight and so it doesn't take much. Great job on Cardio Kicks and...
  15. janiejoey

    Strength in Numbers

    Cheryl, We live in both places, each place has work to be done outside. Caffeine is very hard to wean from especially when it tastes so darn good. Headache is withdrawals from caffeine, as you probably know. Yoga is good. Nice to share and celebrate with family. Great job on S&S PHA...
  16. janiejoey

    Strength in Numbers

    Cheryl, Great job pm 1st segment of ICE Low Impact Sweat. OOO, yes enjoy that wine. WOW! That's a long list of allergens! I don't envy you. Julie, You did a good job on BB Dead-lifts, running errands and chores. Glad to see a rest day. And doing BB Squat. Hope you didn't tweak your...
  17. janiejoey

    Strength in Numbers

    You all are doing great. Me, well...been worried about my Dad. After he gets better from a sickness, he's never at the same spot where he started. It's usually below that, so every time he gets sick he never really gets better. He's dying slowly we think. When he speaks to us, it's mostly...
  18. janiejoey

    Strength in Numbers

    I just got back from East of the Mountains. Visited my 94 year old Dad. I love him so much. Not long before he will go. He's not feeling well. But you never know. I truly need to walk a long way tomorrow, get my head right. it's hard.
  19. janiejoey

    Strength in Numbers

    OMG! It's been almost a week since I posted. I don't mean to be absent. Been walking, exercising, not like I would like to, but it is better than nothing. I don't want to slide away from this and will try harder this coming week. During this coming weekend will be going to visit with family...
  20. janiejoey

    Strength in Numbers

    Pam, great job on RWH Plyo hit 2 extreme double it premix. Dripping and looking like a tomato is key. LOL! Today was TBS. Still trying to get through it without a flaw. When I can get through it perfectly (with the amount of weight I want to use), then I'll move on. Just the way it goes. LOL
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