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  1. K

    *** Commit to get FIT and LEAN Tues ***

    Hi ladies, I still don't have my laptop back and I am getting frustrated. Supposedly, it should come this week, we'll see. I started the July rotation yesterday and today's workout will be Yoga. I am supposed to do 30 min of cycling as well, but I am not going to that in 100 degree...
  2. K

    *** Commit to get FIT and LEAN Mon ***

    Good morning, I got some computer time, so I thought I check in with you ladies. Today's workout will be S&H Triceps and Biceps. I have a playdate to go to today with DD, so I am sure that'll be fun and when I put her down for a nap afterwards I will do my workout. Lori - How do...
  3. K

    *** Commit to get FIT and LEAN Tues ***

    Hi ladies, Sorry, I am still alive, but I had to send in my laptop to HP to get it fixed and it'll still be awhile before I get it back. So sometimes I get to use the laptop from my stepdaughter. So as soon as my laptop comes back I will be back to check in on a regular basis. I am...
  4. K

    COMMIT to get FIT and LEAN June 17

    Hi ladies, Sorry, I am still here but I had to send in my laptop, because it broke, so I am using my stepdaughters laptop whenever I get a chance. Sorry, I miss checking in with you girls. I am doing the June rotation, so my workout yesterday was PUB. I took off today, because I had a...
  5. K

    COMMIT to get FIT and LEAN june 6th

    Good morning ladies, Yeah, I did get my workout in yesterday and I am sure I will today as well. It probably is going to be another Tracie Long workout. I really enjoyed the one yesterday. Heidi and I did a lot of running around this week, so today we will stay home and play. I think...
  6. K

    *** Commit to get FIT and LEAN june 5th ***

    Good morning, Well, lazy me ended up taking another rest day yesterday x( . I just don't have it in me this week, maybe because it's TTOM. Oh well, I guess my body wants the break and I will be back on track stronger when ever next week for the June rotation. So today I will do another...
  7. K

    *** Commit to get FIT and LEAN June 4th ***

    Good morning ladies, I ended up doing Endurance for Movement yesterday. I am never sure if I like the Tracie Long workouts or not. On one hand I don't feel like I got in a great workout but on the other hand I am sweating and some moves are really hard, so I really don't know. I am really...
  8. K

    *** Commit to get FIT and LEAN June 3rd ***

    Good morning ladies, Well, I wanted to start the June rotation, but I am thinking taking a week off from heavy lifting, so I will be doing Tracy Long workouts and some Yoga this week and when start the June rotation next week. I took a rest day yesterday. My laptop was messing up, so I was...
  9. K

    Commit to get fit and lean for Fri May 30th 2008

    Good morning ladies, My workout today will be PS Chest, Biceps and Abs. It's going to be hot today, so I cleaned Heidi's kiddie pool and filled it with water so we can play in it later. Belinda - Looks like you have a great workout planned. Lori - Yes, definitately go with what feel...
  10. K

    *** Commit to get FIT and LEAN Humpity Hump ***

    Good morning ladies, Well, I ended up taking a rest day yesterday. It was raining over here, so I got nice and lazy on the couch, while Heidi was taking a nap, hehe. So today's workout will be GS Legs and Abs. I'll be back later for personals. Kristine :-)
  11. K

    COMMIT to get FIT and LEAN may 27

    Good morning ladies, I hope that everyone had a good weekend. I sure did, but I am ready for being regular work week again, so Heidi and I can do what we want to, hehe. Today's workout should be PS Legs and Abs, but I have a playgroup to go to, so I might end up taking a rest day, we'll...
  12. K

    *** Commit to get FIT and LEAN TGIF ***

    Good morning ladies, My workout today will be PS Back and Biceps and Abs. Looking forward to it and when afterwards I can have a yummy protein bar :9 . Amelia - Don't worry, it just a phase that you have a hard time staying on track with your diet, happens to me too. Looks like you have...
  13. K

    Commit to get fit and lean for Thu May 22nd 2008

    Hi ladies, Just a quick check in to report my workout. I did KenpoX today. Lori, it is funny that you had that scheduled for today as well and that you didn't wanna do it because you heard it's kinda easy. I was actually looking forward to something easy ;-) . Hope you all have a good...
  14. K

    **^^ Commit to get FIT and LEAN Wed ^^**

    Hi ladies, No workout for me today :( , but I will be back on track tomorrow. Have a good evening Kristine :-)
  15. K

    COMMIT to get FIT and LEAN may 20

    Good morning ladies, Today is LB for me as well, so I am in the same boat as you Amelia. PS stands for the Pure Strength Series from Cathe and today will be Legs and Abs. I normally don't like LB either, but I finally can see definition in my legs again so I know it's working and I am not...
  16. K

    COMMIT to get FIT and LEAN may 19

    Hi Cookie, I am not sure if I get DOMS from PS. I haven't done that one in ages, so I am excited to see what happens. It was 98 here today, so not bundeling up, it's more like strip down ;-) . Ok, see you all tomorrow. Kristine :-)
  17. K

    COMMIT to get FIT and LEAN may 19

    Hi ladies, Arrgghh, having problems with my internet, so had a hard time to check in, but I am back!!!! }( I will be doing PS today Chest, Shoulders, Triceps (not sure which are the correct body parts, haha) and a 20 min run, so I might do some step or something for 20 min, maybe even...
  18. K

    *** Commit to get Fit and Lean Tuesday***

    Good morning ladies, Today's workout will be GS Legs again, woohoo! Not sure if I am excited about it or not. I always have to modify the floorwork a little bit, but that's ok. Lori - I have baby group today as well. So I know Heidi will take a nice long nap afterwards and hopefully I...
  19. K

    Committ to get fit and lean may 12

    Good evening ladies, Wow, that's some late checking in for me. Oh well. My workout today was GS BSB and 4DS Kickbox cardio only. I thought I had enough time to finish my workout while DD was sleeping but she decided to only take a 30 minute nap x( . Had to take a couple of breaks in...
  20. K

    Happy Mother's Day

    Thank you Cathe! I hope that you had a wonderful Mother's Day as well!!!! Kristine :-)
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