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I appreciate your workouts. They are safe. Have a great Thanksgiving.

Thank you everyone. I’ll go look to order Asutra. I’m wondering if 4 Oz will cover this 6 foot round mat. Since it’s been so hot here in Sun City AZ, I do not dare put them outside. Having been a long time Cathe customer from waaaay back, I am bummed. It was a big deal for me to order it all...

I purchased Cathes Yoga Mat and Step Mat and Boxing gloves among other equipment from her. Please advise how do I get the horrible smell off these new products? Thank you in advance as I am eager to use them.

My knees and wrists can not support the weight I need for the deep burn. They hurt before I can get the right weight. My muscle memory is fantastic. Surprised me. I am hoping to do the Slow Heavy Series next month. Time under tension slowly.

Fri was off. It was good timing. My dog Julio spent 11 hrs in ICU. The 4 Uber rides took a toll on my epilepsy. I did catch a photo of the funnel cloud while on the highway with a non English speaking man. On the way home it was pouring so bad you couldn’t not see. That Uber driver was...

Hi Calico. Yes, Sparrow Point in Baltimore County. It is so hot here today. I always wanted to try cables at the gym. Great job!! I did Cardio Party for the first time. What a great workout. Just what I was looking for to use on a short day or as an add on. I also did Step Boss Combos 1 & 2 for...

I am doing pretty good! I am on the daily check in. My wrists and elbows are weak still. It is fun seeing Cathe and the crew in all these new workouts I have not done. I can not believe how slim Brenda got in the Lite series. I thought she was great before. Thank you all for your help and support!

Hi Everyone. You can call me Peggy. Long ago my daughters nicknamed me poohpeggy. I am kind of over it :) I did Pyramid Pump UB . Then I did Karen Voight Half & Half cardio only. No abs today. I hope you find comfort with others at the funeral Siobhan. Calico , I miss the pools in Phoenix so...

Denise is on QVC right now representing EV Rider Scooters. Cathe, is Denise in STS 2 rehearsals? Her arms and shoulders are looking very ripped even from a few weeks ago. Btw, I did Pyramid Pump LB & Abs for the first time today. I am just getting back to your workouts after 4 years. You...

Hi Siobhan! Great job on those weights!! I did Pyramid Pump Lower Body with Abs #1 for the very first time. Cathe & the gang look great and have serious bicep and shoulder muscles I noticed when not looking down . My hands hurt holding the weights . So, they should be stronger after that. That...

Well, I am a veteran Cathlete whose had to stop for 4 years due to health and life. I thought this might be a good check in to join. I did KickMax (all) into Pure Strength CH, SH , TRI & Pure Strength BK & BI . They were great together ! I love the Pure Strength Series. I am going to do...

Thank you Cathe. This rotation has so many of your workouts I have not tried yet. I am excited!

Oh Thank you. I used to work out to Cathe 2x a day. I miss it dearly. I am taking it slow. It’s humbling being a beginner again.

Thank you so much!!!

Yes I do. I got the barre set up today.

I am going to try to start working out again. I want to start with Cathes Barre workouts. I have all her DVDs. Can anyone list the DVDs that have barre workouts? Thank you so much for any help. It has been many years so I have forgotten.

Wonderful!! Thank you for posting about it. Have a nice Christmas !

Cathe workouts have been safe, sound , satisfying and secure. Plus, I perfected my cursing at her!

All I know is Cathe workouts kept me increasing my stamina and endurance and strength. Cathe workouts never sent me to the doctor. P90X did.

Exercise should work not hurt. Except her Muscle Endurance Dvd’s witch laugh during her grueling biceps!