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    Music on new DVDS

    >Hi. I love on your DVD's when the music can be muted. I >change tunes everyday. Any chance that feature will be >available? Thanks. Coleen I think this is the best way to go, especially with weights-only workouts, so Cathe doesn't have to please everyone.
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    Do you think they will tell the truth? (terri)

    I thought they were doing an autopsy to determine exactly how much brain damage she had suffered in order to prove that there was no chance for recovery. Whatever, either way, at least she isn't suffering anymore.
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    Music Options - Music Only ?

    Kathy, the Body Blast series DVDs have an option to make the music louder in the workouts, but unfortunately, those are the only ones.
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    Music Volume on DVD's

    Unfortunately, the "music louder" option is only available on the Body Blast DVDs.
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    I need help with the music in the hardcore dvd

    >Also, you might keep in mind that all the "batch number" >stuff, could be completely unrelated to any problem that any >individual is having and to post it here could cause >unneccessary headache for other members as well as SNM. All the "batch number" stuff could also be COMPLETELY...
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    sound fluctuations in HSC?

    The sound in my IMAX3 does this in a couple of places. It doesn't last very long, probably only a couple seconds, and then it is OK again. I didn't notice anything in my HSC though.
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    Cathe, SNM!! Is music volume supposed to be this low?

    RE: SNM - a follow-up question >If the settings are off on my equipment, why do all other >Cathe DVD's & non-Cathe DVD's sound fine? Using the same >set-up, the Hardcore music is muted. I do not use the music >louder option on the older workouts. > >Debra This is my question too...
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    Any comments on the Powerstrike series?

    I have the Powerstrike Millenium 3 DVD and I use it a couple times a month. I really like the instructors, the music is decent, and it is a good workout that is easy on your joints. The workout goes at a quick pace and the hour always flies by for me. I highly recommend this workout.
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    hardcore rotation for weight loss!!!

    I would love to see a rotation like this as well. It is always so hard to know how much weight work to include in a rotation geared toward fat loss.
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    Lorraine's form on squats

    Many bodybuilding experts teach a pelvic tuck at the top of a squat. If it is done correctly, it should not hurt your knees or back because it is a subtle finishing move that does not change the motion of the squat. If you ever do VERY heavy free weight squats, it also helps to keep you from...
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    Body Fat Scales, Question?

    To get a consistent measurement, you need to use the scale at the same time of day when you are likely to be most evenly hydrated. For me, this is first thing in the morning right after using the bathroom when I wake up. I know that the body fat reading that I get is going to be about 5% too...
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    Gym Style Legs details?

    bump
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    Another day without an update?

    No one complained about the length of the preorder. We only expected updates of the workout details because we were told to expect them. And, a couple of weeks in my mind is 14 days, so even with the holiday and allowing an extra week, we should have an update every 2-3 days. I don't care how...
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    Another day without an update?

    Wendyloo, I agree with you 100%!
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    Seasun's The Next Step

    You can order directly from Seasun's website at www.seasunz.com
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    P90X vs. Cathe DVD's to get body back

    If you are looking for lots of cardio, I don't think P90X will fill your needs. There really is only a couple of pure cardio workouts in the set and they are not terrible intense by themselves. If you are comfortable with basic step aerobics or feel like you can pick it up easily, then I...
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    "BURN THE FAT, FEED THE MUSCLE BOOK.".......

    RE: Debbie, check out www.burnthefat.com
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    High Step Challenge - First Pics

    Yea!!! Jai is in some workouts. I am getting more and more excited.
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    NEW DVDS

    Yes, this is the presale that started on July 4th. Cathe's presales start much earlier before filming than most other presales, but the price break you get is worth it. Filming starts tomorrow so from then forward we should know more about when they will be done.
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    Bike with Trainer

    There is a lot of information about bike trainers at the videofitness.com forum in the equipment section. Just do a search for "bike trainers" a quite a few threads will pop up.
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