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  1. dcat

    Convince me!

    I want to pre-order the new dvd's tomorrow. I had no problem jumping from vcr to dvd. I like the dvd's, unfortunately, I'm not as convinced that I'd use the downloads as much. I have an ipod but...my workout area uses an older tv so I'm not sure I could use it there. Time-wise, I'm having...
  2. dcat

    M2 Question

    Has anyone done the biceps exercises first then back when doing M2 Back & Biceps? I posted the question below on Ask Cathe but received no answer. I'm just getting over back to back head colds that have sidelined me much longer than I wanted and looking to jump into M2 (and Shock Cardio!) as...
  3. dcat

    Quick STS Question

    Hi Cathe - I'm doing STS for the second time (but approaching it a little differently...that's a whole other conversation that has no bearing on this question!). I did Meso2 Wk1 Back and Biceps yesterday and ran into the fatiguing forearm issue while doing the barbell rows. While I completed...
  4. dcat

    Your opinions on unplanned STS break...

    I'm in Meso 2 Week 3...or what should be. I came down with a cold Friday. It's wiped me out pretty much. I have to save what energy I have for my 2 kids and for teaching two fitness classes this coming up weekend. I managed to do chest on Monday so my husband could spot me but I didn't have...
  5. dcat

    My arm is KILLING ME!!!!

    I'm not usually a complainer but I've got to vent because this is so annoying! I had a physical on Monday and got a tetanus booster. It's Thursday and my arm is still sore and feels like lead. Ow!!! The shot itself didn't hurt but within hours it got to feeling sore. I did a leg workout on...
  6. dcat

    Updates To Cathe Compendium

    My CC only goes as far as the Hardcore Series. Anyone have a more updated one that includes the most recent 4 dvd releases or is there a post with all the info I can link to? (If this has been asked before, I missed it!!) Thanks, Diana
  7. dcat

    PP UB 3 Set Premix

    Wow! First time doing it yesterday...and today I've got good DOMS in my back! It's hard for me to achieve that for some reason, even with the GS workout. Also sore in the shoulders. Love it! I'll be doing this again for sure. I needed an UB mix to pair with L&G this week which I did this...
  8. dcat

    My daughter is 2 today!

    I can't get over how time flies. My emotions are running high today as I'm just so happy to be a mom and seeing her grow has just been so amazing. I know you all can relate. All the changes the first year are amazing but the changes from year 1 to 2 are just as wonderful and amazing. How her...
  9. dcat

    First signs of pregnancy different each pregnancy?

    I don't think I'm pregnant yet, but I was curious just the same because you never know! For those of you who have had two or more, how many of you had certain signs or none for your first pregnancy and different or no signs for your following pregnancy(ies)? I've been looking for the symptoms I...
  10. dcat

    Tried a Supersets Premix...

    I use the SS/PP dvd the least but I've been wanting to change up my upper body workouts..at least add something new into my rotations. I wanted to match L&G with an upper body so after doing L&G Monday, I followed it with a SS Upper Body Blast. I was skeptical about it...not sure if I would...
  11. dcat

    Kickmax Premixes

    I have done Kickmax several times and now want to tackle the premixes to see if I want to add them into my rotation. How do they measure up to the regular version? Which one is hardest, easiest? And can you give a description of what's in each premix? I don't have a lot of time nowadays to...
  12. dcat

    A Toning & Balance Series

    I’d love to see a series that emphasizes overall toning & balance with workouts such as: -All step - advanced choreography and no intervals/blasts, like Rhythmic Step (RS2!) -Low Max 2 -Unloaded circuit workouts - cardio alternating with muscle work without added resistance (no handweights...
  13. dcat

    My baby has finally arrived!!

    I have a beautiful baby girl. Her name is Nora Evelyn. She was born on Monday, August 23 at 2:36a.m. That was 12 days past her due date! She weighed in at 8 lbs. even, and 20 inches. She shares a birthday with my mother and my aunt, my mom's sister - they are frateral twins. It was a long...
  14. dcat

    The Ramp

    Hi there! Has anyone had the opportunity to try Ramping yet? The Ramp is a very new exercise device developed by Gin Miller. Website: http://www.ramping.com. Training workshops for instructors are underway but none are scheduled in my area yet (Ohio, Michigan). Maybe someone out there has...
  15. dcat

    More Cardio!!! More Step!!!

    Hi Cathe- Looking forward to your next 4 releases later this summer! I agree with a lot of other posts that you should do another all step and/or all cardio video. Rhythmic Step 2 would be great. (I would save the “stylized” term for another series of videos down the road.) A straight-up all...
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