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We were having tornado warnings and I was starting a dvd from the ICE series. My hubby said, "what is that", lol!

Intensity Lisa is back again, older, diagnosed with systemic autoimmune disorders, but I still have my game face on!

OK, now that I see you are going to make 10 new workouts for us "Catheletes" I thought it would be awesome if you could maybe give Kettleballs or Zumba a whirl! You go girl!

Which do you like better and why? Is one more effective in burning calories than the other or is the only difference between the two the rest periods?

My ideal day would be lying in a hammock in Hawaii, even though I have never been. I hear the weather is always perfect! Florida is too humid in the Summer even though I see people up North, Midwest and West have been sizzling hot more so than down here in FL!

Florida, I just received my DVD's today, Monday. I was probably one of the last group to preorder though. I am not sure if that makes a difference?

How exciting! I love a new "Cathe" challenge!

Step N Motion III I bought in 1992

Yes, I am 47 and still have a little ways to go, the middle is the worst! I am an extreme carb lover and until I give that up, I guess I will be always struggling, especially with my middle. I am glad I have "Cathe" though! I couldn't imagine where I'd be without her excellent core work!

You're addicted to filming Cathe, LOL, and I am glad!!!!

I love the color blue outfits if it is the pic I am thinking of! Awesome!

I missed out when the Low Intensity Series was a presale and thought I heard of a bonus DVD which is rare that could be ordered at the time of presale? Does anyone know about this or am I imagining things, LOL. If there is such a DVD what is it called?

When the workout first starts out my thought's were "oh this is a piece of cake" so I go full force. When it comes to the mountain climbers and right off from that the step with the side leg raises is where it got me the last time and by the time I realized what had happened I was so scared. I...

Thanks for the great advice everyone! I do not think I did eat the last time I attempted this workout. I did it first thing in the morning. Also, I live in Florida so at times it gets extremely humid down here. I do believe it was caused from overheating. I love this workout! It is hard...

with this workout but every time I do this and end up either having to stop and catch my bearings or stop altogether near the end of the workout. The last time I did this workout, I really scared myself as I got soooo dizzy and felt as if I was going to black out. No other workout does this...

Usually into the coffee table, TV or sliding door, LOL!

Yeah, glad to hear Cedie will be in the new workouts as well as Jai and Brenda! I can't wait to see the new member of the crew!

Wow these are exceptionally great posts of advice. I am 47 and just posted on open discussion how my body has changed in the form of thicker middle, pooch belly. I forgot to mention changes in the private area. I have on and off hot flashes. I went through the worst stress of my life two...

Thanks for the advice ladies. I will definitely postpone surgery, especially since I am not having any real issues in that department. I do not eat as clean as I probably should. I like my occasional treats, okay, maybe more than occasional. I had let myself go for two years, so it will take...

OK, I am pretty sure my body is changing into my mother and grandmother's. Since I am experiencing menopause I believe this is the culprit. I am 47 years old! My midsection is much thicker and wider. Also, abdomen looks at times to be 4 months pregnant. I have to admit since starting back up...