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  1. myputer

    Cast member ideas/suggestions for Lift Move & Restore

    Speaking of Janet, if I'm not mistaken she recently celebrated her 75th birthday and as I'm approaching 72 I find her so inspiring. She give encourages me and shows me I can keep working out with Cathe for years to come.
  2. myputer

    Download crazy!

    I do I downloaded those two yesterday. Did Weight Plate Abs and Cardio Core Express is is scheduled for next Mon.
  3. myputer

    Final thoughts on new workouts

    Did the GUS bonus (1st time) as an add on to an express aerobic workout. I don't have a jump rope but it was a fun.
  4. myputer

    Revisiting LITE Strong Body Stacked Lower after STS 2.0

    I incorporated LITE with some Live and STS Mobility this week. Did LITE Upper and Lower Body and doing PHA2 today. A nice change of pace.
  5. myputer

    I have new (to me) LIVE workouts for this week!

    Enjoy them ! I love my Live downloads.
  6. myputer

    July 13, 2023

    So sorry to read about Lisa. Such a beautiful woman. I always enjoyed seeing her in the DVD's and Live. Very sad!
  7. myputer

    STS 2.0 Upper Body 2 Error - SNM

    Wow! I've done the Upper Body 2 download and never noticed this either. Downloading the corrected version now. Thanks for the correction
  8. myputer

    Regarding STS2.0 Abs

    Enjoying STS 2.0 I appreciate the work that has been put into this project. I just went through the workout manager and see that it is recommended to do abs "at least one but no more that two times a week". Why only 2 times max?
  9. myputer

    Live & STS 2.0

    I've been doing only Live workouts for over a year since I signed up. I love the Live workouts but am also so looking forward to starting with STS 2.0. I'm wondering if there will be any coordination between them.
  10. myputer

    February 2, 2023

    I enjoyed it too Did it as an add-on to Functionally Fit. Trying to work through as many Live workouts as possible before STS 02 arrives.
  11. myputer

    STS2- 4 ab workouts?

    So 3scited! Any word on the length of these?
  12. myputer

    Video Clip of Cathe's Core Strength Express Live Workout

    I did it this morning too. It is a great workout. I added it to Live Time to Hiit It Low Impact
  13. myputer

    News Flash

    Glad that you are taking the time to treat your body with respect. The fact that you have pre-recorded 7 weeks of Live workouts shows , your committemt to your members and we are committed to you. May you have a speedy recovery
  14. myputer

    Rear delt flys and a barbell version of a rear delt row in the STS 2.0

    No need for convincing here. I'll place my order just before the presale is over since I only get downloads. Can't wait!
  15. myputer

    Cathe, Jenn A, and Brenda doing a Seated Open Twist in the STS 2.0 Chair Yoga workout

    Looing forward to this series., Just wondering how long are the 8 recovery workouts?
  16. myputer

    Our 419th Cathe Live Broadcast

    I just did 419. This today great workout but could not do 16 side lying pushups. Maybe next time around
  17. myputer

    Video Clip Of Cathe's Yoga and Mobility Stretch Live Workout

    Wonderful workout, beautiful faithful class and a happy birthday to Nicole.
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