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  1. 2

    Naughty, naughty!

    Okay I'll fess up!! I love lime and chilli fritos or any potato kind of chips. I absolutely love them. I also love N/F frozen vanilla yogurt with butterfinger mixed in. There you go!! Terri
  2. 2

    Cathe, An Observation and More Kickboxing ????s

    Sore muscles!! I was sore in the same exact place, three or inches above the knee (not on my knee). It came from the muscles that are needed to extend the lower leg in the front. The move is done very slowly. I hope I am making sense. I don't remember if this was done in Cardio Kicks or...
  3. 2

    Cathe, need adivce on new tapes

    Ditto!! I have to jump in here too. I have about 15 pounds to lose. The one good thing is I have been working out six days a week for about four months, and I am seeing great changes in my body thanks to Cathe and her tapes. I have been trying to eat clean-whole grains, low fat protein, and...
  4. 2

    FINISH CARDIO KICKS...POSSIBILITY FOR VOLUME II...

    Thanks alot... for the information. I remember reading your post concerning the 15 intervals some time ago. I thought, what a woman I have not used hand weights with kickboxing, I have only used weights with MIS PS series. I agree that using 1 pounds to start with is a good idea, as I have...
  5. 2

    Just did Step-n-Intervals

    Hi Aimee!! Cardio Kicks, Circuit Max, Power Max and Kickbox are my favorite tapes. Although I love the other ones to. I did 10-10-10 this morning and really liked it. I am not good when it comes to choreoghrapy, but I did all of the moves after the second try. That is saying a lot for...
  6. 2

    FINISH CARDIO KICKS...POSSIBILITY FOR VOLUME II...

    Cardio Kicks and hand weights!! Hi Montserrat, You went all out on the workouts How did it feel doing the Cardio Kicks with the hand weights? I may consider doing that at a later date when I have done the tapes for a while. Were the weights the type that you put your hand through? Thanks...
  7. 2

    Question for you all.

    Hi Lora! I think your idea is a good one. I live on the west coast and I am big Cathe fan. There is a church called Calvary Chapel that has exercises in their fellowship hall, except the do it with Firm tapes. They list it in the church's bulletin every Sunday and the classes are held...
  8. 2

    Now that your back Cathe....

    Cardio Kicks I did Cardio Kicks on Wednesday morning and when I woke up on Thursday you would have thought I had done a serious weight work out. I gave it my all and felt the sorness in my lats, biceps,shoulders, and espeically my obliques. Today is Friday, and I am still pleasantly sore...
  9. 2

    Calf Muscles Soreness

    Thanks Cathe!! I will start this week with the exercises. Just to let you know I am in tape heaven, and I love everyone of the new tapes. I look forward to working out in the morrning. (Did I say that?) Thanks again, Terri
  10. 2

    Calf Muscles Soreness

    Calf muscle soreness? Moving to top
  11. 2

    Can anybody help me with some info?

    Fitness Competitions Hi Aimee, You may want to check out the articles in Oxygen and Muscle and Fitness Hers. They have information on upcoming fitness events. I found this information for you in M&F Hers. It is NPC/IFBB fitness competition, the sites are www.getbig.com/info/npc.htm or...
  12. 2

    Calf Muscles Soreness

    Cathe, this is my first "Ask Cathe" question I have been a lurker and fan for several years. I absolutely love your tapes, and I have improved my cardio fitness since doing your tapes. Even though I am choreographically challenged, due to your excellant cueing I can now do the tapes that I own...
  13. 2

    Circuit Max is Awesome!

    Circuit Max I posted on Saturday about Circuit Max. I fell in love with the tape when I did it. I really like this circuit training thing I have previewed all of the tapes and really like all of them. I don't see how Cathe does it. She filmed all of the videos within a couple of days (I...
  14. 2

    Hello again

    Oxygen Magazine Subscription The magazine does not have a card that you send in. You have to call the orderline at 905-678-7311 and their fax number is 905-678-9236. You get 6 issues per year. Hope this helps. Terri
  15. 2

    Any suggestions from the West Coast?

    Kimberly I definately will let you know when we make the trip. You do the same if you are ever in the Los Angeles are, and we will get together. You guys sound alot like me and my spouse, I also do the pinching of the butt thing We haven't gotten our tandem up to 55mphbuy we have gotten it...
  16. 2

    Any suggestions from the West Coast?

    Kimberly-Tandems Hi Kimberly, I was reading your post and just wanted to say hello to a fellow tandem rider. I live in So. California-30 mins outside of Los Angeles. My husband and I own a Santana. How long have you guys been riding? Do you guys ever travel with your tandem? Last year we...
  17. 2

    Cardio Kicks

    Graphic Hi Nancy, Yes, it is a person on a bike. It was not align correctly when I posted it on the site. It usually comes out better when I used it at the end of my e-mails. Have you tried any of the videos yet! Terri
  18. 2

    Cardio Kicks

    Circuit Max EBH87, Just wanted to make a correction, I only did Circuit Max two times not three. I don't have the strenght of Cathe, although I wish I did I would probably be in the hospital if I did that tape three times Didn't you just love Circuit Max. I love that type of work out...
  19. 2

    Cardio Kicks

    Circuit Max For those of you who have not tried Circuit Max you are going to love this tape. It is tough but the choreography is not hard to learn. I have to learn parts of the step portion, but that won't be a problem. I have done this tape twice already yesterday (when I got my tapes) and...
  20. 2

    Just received my shipment notification

    New Tapes are on the way!!!! I checked the UPS tracking and my videos are in transit and are scheduled to be here (CA) on August 25, 2000. Boy I am really excited now, I won't be able to sleep Terri
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