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RE: Hi HB! Yeah, that really sucked! I'm on a different eating plan this time. Still no birthday cake, but at least I can eat some carbs! I feel better than I did the last time, although I know they'll get cut down eventually. Oh well, at least this will be done in time for Memorial Day and...

RE: Thatnks Debbie! LAST EDITED ON Mar-13-02 AT 05:47AM (Est)[p]and you keep up the great work on your classes!! Talk about energy!! I think you and HB could both run circles around me:-)! Aimee

RE: HI EVERYONE!!!! I'm sorry I haven't been on in a while, but Judy and Debbie told you all correctly, I'm training for another competition!! 3x a day plus work and kids. WHEW! It has become a lot! You all are so nice, I've missed you all too. I'll have to start doing the checkin and...

Hi everybody!! Put me on the list as another sick one. Something is definately going around! I've been doing a new rotation for me for the past 2 weeks and I really like it!! I know I've only got 2 more weeks on it so I should enjoy it while it lasts:-)! Ok here's my week: MON: Chest and back...

Wow!! I feel like I'm late checkin in again!! It was a pretty good week this week. I went and bought myself a little present. A recumbernt(sp?) bike. SportsMart had them on sale. I wanted to get a multiunit home gym too, but I made the agreemnet with my hubby that if he got some speakers that...

Well, it's been another week. My eating has been awful lately, but I know I will straighten up because I just entered another bodybuilding competition!! WAHOOOO!! I'm getting excited!! I don't have to start my precomping until near the end of Feb. , but I won't want to make my work harder for...

I was thinking CTX also when I read this post!! It's not really a circuit workout except for Power Circuit, but it still has the one body part after the cardio (back and abs). This is a 6 set series and each workout only last an hour. After I used this series, I went back to BodyMax (my all time...

RE: Hi Debra!! It's great isn't it? I was supposed to do yoga today and overslept by an hour!! I couldn't believe it! Oh well. My boss called me last night and asked me to start teaching yoga on Thursdays. So tonight will be my very first night of actually teaching it. I'm so excited!!! Wish me...

Hi everybody!! I think I have found out why I keep forgetting to post in the checkin nowadays. Cause Sundays aren't my rest days anymore. I would rest and post. Now I workout and forget. Anyway, here's my week: MON: yoga a.m. legs and abs p.m. TUES: CTX kickbox, shoulders, bis', and tri's...

RE: There are 2 that I enjoy the most out of my collection. Ali's MacGraw's Yoga Mind and Body and Crunch's Joy of Yoga. I love them both!! Nothing too strenuous, just nice relaxing yoga. Aimee

Hi Stacy!! Well, it's not really a lifestyle for me, but ever since I competed, I've watched my carbs more carefully. Before that, I thought nothing of eating 200-300 gr of carbs per day. I love fruit and cereal and sweets so it's wasn't hard to do. Now I keep my carbs between 150-200/day. That...

That's because there are alot of different ways. The two most popular are low carb/high protein, and extremely low fat. I used the low carb/high protein approach. It does work, but I felt in a daze most of the time. A typical split looked like this, 60/20/20 protein/carbs/fat. I've seen some...

I was almost named Allison. If my twin had been a girl, he's been Amy:-)! Aimee

RE: HB you so crazy!!! Hi guys!! I just saw this thread and Hb was right, I had to chime in!! There is also another person on this forum who is much more experienced than me, in fact she helped me greatly throughout my precontest prep!! Kim Roberts is extremely knowledgable! I did do my first...

RE: Add another Amy!!1 I'm Amy too!! Born in 72'. I spell my name differently on here because there are so many Amy's :-)! Aimee

Hi Everybody!! I've got to be quick, because I have to go do some kickbox. So here's my week!! MON: PowerMax TUES: CTX kickbox and Chest, back and abs WED: Joy of Yoga and Legs and abs THURS: CTX Allstep and Shoulders, bi's and tri's abs FRI: REST/Yoga SAT: Power Circuit SUN: Walk in the...

RE: HA HA HA HA HA HA !!!!! Oh Wow HB!! You hit the nail on the head with that one!! I'm having a hard time making her go outside to go pee! She just looks at me like, " Come on, can't you train me to just use the toliet?" As soon as she's done she run back for the door! I can't say too much...

RE: Happy New Year checkin Hi Everybody!! I'm a day late and a dollar short! I woke up this morning thinking TODAY was Sunday! LOL! I'm off for winter break with kids so the days just flow together! I hope everybody has had good holidays. Me and my littlest one have been fighting a cold for a...

Hi Everybody!! Things are busy, so I'm going to be quick. Started a new rotation last week, really feeling sore and liking it!! My eating hasn't been the best, ok, it's been awful! Too many goodies! I'm ging to let myself off the hook until Jn. 2 then I'll get back on the straight and narrow...

Hi Guys!! Well, my break ends tomorrow. I couldn't stay too inactive though. Had too much energy to burn, so I did ALOT of cardio and yoga!! I'm really itching to hit the weights again. Starting a whole new rotation, I'm going to do a 3 on/2 off. Hopefully to help build some muscle. Ok here's my...