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I hope so, I was looking for it there, too. I wish I was better at entering them, but I'm just not. ;)

Wondering if Cathe posted a July rotation?

Hi - I've had this issue twice this week, once I finish my workout I like to click the box to show my workout is done on my calendar. However; it hasn't been working & just looks like an incomplete workout day. Any ideas? Also, this used to connect the actual workout to my Facebook wall...

Wow - just did RWH - Lower Body Circuit for 1st time. Dead Legs!!

Wondering what everyone is doing for their March Rotation? Ideas? Suggestions?

Hello - I can't seem to get my workout to post to my Facebook, which is one of the ways I track what I did when (as opposed to the day it was "scheduled") - anyone having issues? Also, why does the workout image no longer show up, anyone know? Thanks,

Anyone else just now finishing their workout? But it is D.O.N.E!

Is the February rotation up yet? Just checking, I'm willing to wait!

READY to start the January Rotation - wish me luck!!

Hi everyone- (I posted a similar question in the Rotations Forum). I am starting Cathe's January rotation, but "I do not (yet!) have the X10 DVD - what would you suggest as a replacement for those workouts in the rotation that utilize X10? I was thinking maybe a premix from To The Max or...

Hi Cathe! I do not (yet!) have the X10 DVD - what would you suggest as a replacement for those workouts in the rotation that utilize X10? I was thinking maybe a premix from To The Max or Crossfire could work for either the Cardio Blast & Fat Burning Circuits - not sure what to use for the Low...

Thinking I may do a little Crossfire today, just because...

Thank you, Lisa & Amanda Hello - I feel like it's been forever since I've been on the forums, and I want to thank you both for your posts and encouragement. I am feeling much better, my neck only bothering me when I stress it by doing too much, and the numbness has more or less settled...

Great tip Amanda - Thanks! I will definitely look into that, I really don't care for taking so many meds, for any reason. And I need to be able to get my mobility back - everyone tells me I have to stop - slow down = REST! That is tough to do, as everyone here knows. I am keeping a positive...

Hi Cathe, I recently have been diagnosed with cervical spondylosis, which what I am told could be chronic or could resolve itself and I could have few occurrences. I am wondering if you are aware of this condition, and if you know the better types of gentle stretches and activities I can do...

Thanks, Tracy - I have the same response to Push/Pull & Supersets. It's a good workout for a light day. Renee, I had asked about those two in my post, so no worries - you didn't mistype it! I do love Supercuts as well, it's great for an overall day along with STS Total Body & Muscle Max...

Thanks - I never considered Afterburn, but I agree, those mountain climbers are killer!

Hello everyone, I am signed up for the Spartan Sprint in a little over a month, and am coming off the January rotation from Cathe's calendar. I need to change up my routine to prepare for the running, pulling myself up over walls, agility tasks like rope climbing & mud crawling, etc. I am...

Hello everyone, I am signed up for the Spartan Sprint in a little over a month, and am coming off the January rotation from Cathe's calendar. I need to change up my routine to prepare for the running, pulling myself up over walls, agility tasks like rope climbing & mud crawling, etc. I am...

Did anyone notice.... I just did this workout yesterday (not with the bag, I don't have one :( ) But, I'm just curious if anyone else noticed that Cathe's ponytail changed from warm-up/abs to the main workout? I just thought it was a neat little bit of trivia. (And I thought it looked...