Search results

Thank you again Lorri and Kay! Lorri, what a horrible thing to have to go through! congratulations on your recovery. Kay, I will continue to do the abwork as you suggest. boy it sure does take time to heal !! I thought I was doomed with this belly. I'm glad to know that it WILL go...

bump...

I know I'm late but I just saw FitTV for the first time at my mothers house today. I don't receive it from Newnan Utilities(my cable co.) I'll still respond since I plan on asking for it. 1) 3 or 4pm after work, on my days off between 10am and 2pm. 2) 3 or 4 or 5 days a week ...

Hi Kay, thank you for your response, makes me feel better. So should I be doing Abwork at all? Is it a waste of time? Will it interfere with my recovery? Will it interfere with my progress, or will it improve it? Abdominal surgery? Well, the cut is right across from side to side...

In another thread I read about someone who asked you for rotation and she had two hours a day to work out, one in the morning one in the evening. By following that rotation, she was to lose 20 to 30 pounds in 3 months. My next question in follow up to that one is in ref to time allotment...

Hello Cathe or anyone who may know the answer to this one: I had a hysterectomy a year and a month ago, I understand that to do these operations the doctor pumps air into your stomach for easier access. but...... How long is it supposed to take before the belly goes down? It is big...

I always had a flat butt, and thick fat behind my thighs. But I have found that with "Heavy" weights doing squats, and lunges and pliees, my butt is little rounder, and the best part: the fat behind my thighs is almost all gone. I'm thrilled!! Now if only I could get rid of my belly!!

I've had thunder thighs for most of my life, and I've noticed a large difference lately that I have started doing my squats, lunges, dips etc. with heavier weights! I went from 2 12lb dbs to a 26 lb barbell to a 36 lb barbell and most recently to a 40 pound barbell... the heavier I go...