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Once a week is enough for me, but I'm an ecto working with super heavy weight in the gym. When I was doing only Cathe weight workouts, I used to work legs twice a week.

I have a set of Power Blocks in 3lb. increments from 6 to 21. It can make a set of 18. http://www.allegromedical.com/exercise_fitness/wrist_ankle_free_weights/powerblock/sportblock_powerblock_set.P214352

>I think maybe a better subject is, who DOESN'T make faces >when you lift? Agreed. If you're lifting heavy, you're gonna make some kind of face... mine's usually a grimace. Noise-wise, I make some puffing, whooshing noises with breathing, but I usually don't make the grunts and groans the...

I have the same problem. I'm divorced now and would like a user name that doesn't include my former last name, but when I tried to set up a new account, it gave me an error message saying my email address I supplied was already in use. x(

Body by Victoria lo-rise string bikinis. Thongs only on special occasions or by request... ;)

We dress casually where I work - thank goodness - so during the week it's flat sandals in the summer, clogs, slides and boots in the winter. But for dressy and special occasions, I've recently discovered a fetish for very high heels, including some platforms. My Mom, who's shorter than I am...

You know they say great abs are made in the kitchen... ;)

Looks like a lot of us are in the same boat. Oddly enough, when I first met the guy I'm dating, I immediately thought "no way, not my type at all"... mainly because he was overweight. But the more I got to know him, the more I liked him. He is the kindest, most caring guy I've ever met and now...

I'm coming into this discussion pretty late because I don't visit the forum as often as I used to. I was diagnosed with IBS in college. My diet was terrible - lots of sugar and chocolate - and I was totally stressed out about classwork and grades... classic type A personality. I struggled...

I was unable to respond to your email at the given address. I got an error message saying the account had expired. Can you email me from another address? I'd be happy to help you, if I can. Thanks, Angela [email protected]

Hey Briee, Nice to see one of the old ectochicks still around! Like others have said, I take off all rings and use padded leather-palmed gloves. No problems with callouses. Still having trouble doing pull ups unassisted, though! Yikes! I've been falling down on my workouts lately due to...

Unless you're really new to working out with weights, I think the ones you mention are light enough to be used on a daily basis.

Well, that doesn't sound too bad. Thanks, everyone. Valium? I was SO nervous before my knee surgery, so they gave me a valium. After that, they could have told me they were planning to cut my leg off and I would have smiled and told them it sounded like a great idea!

I've been told I have to have a D & C to remove an endometrial polyp. Anyone have any advice or reassurances? Thanks! Angela

At least we haven't seen any polyester leisure suits... YET...

Gotta be George Clooney... yum... Here baby, let me help you get that shirt off!

I haven't tried it. This summer, I've used Bain de Soleil and L'Oreal's Sublime. Have you tried asking about Fake Bake on the Sunless.com forum?

Aww, heck, Briee... I've had visible veins on my forearms and backs of my hands forever. Ectochicks come by those naturally, don't they? ;-) As for food cravings, I've had to give up a lot of stuff due to health problems. For me, it helped if I could first find a healthier alternative. Then...

Yee-haw! I let my subscription run out 'cuz I hated the new look and format. I may resubscribe if they'll put it back to the way it was!

RE: Thanks! Congrats, Nana! A gift from the baby to the older sibling... what a clever idea!