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I love circuit tapes, too! Why does it seem like there aren't very many of them out there? Circuit Max is awesome! Anyway, I just wanted to tell you that I've been reading a lot of reviews trying to find a good one...I read in the New Reviews section on the VF site that Energy Action Circuit...

CampbellSoup Rotation Hi, I'm here! Funny that my user name created such interest...my last name is Campbell, and when my Mom has to spell it for people, she always says "like the soup". That just popped into my head while trying to think of a user name. :) Cyndie, I'm sorry that I have...

What about some suggestions that do not involve interval training? I have heard that many CIA videos are fun and tough, but there are so many that some recommendations would be helpful. I like the idea of the ones that are two workouts in one...step and hi/lo. I just don't want any that are...

Thanks, Cyndie! Hi, Cyndie! Thank you so much for your rotation recommendation!! The fact that you are a personal trainer who has all of these videos makes ME feel confident in this rotation. :) I'm going to start it immediately! The only thing I have to change is to shift the days forward...

Hi, Cynthia. Since you are the "rotation queen" :), I was wondering whether you would have the time to help me develop one. I've been trying to come up with one based on all of the examples I've seen, but I don't have all the videos that are usually listed. I'm 5'4" and 105-108. Don't need...

RE: Atlanta Hi, Kathy! We are way up in South Forsyth...and work in Alpharetta. So, just straight up 400! And yes, everything up here is yellow, too. Even our driveway was covered with pollen before we got that rain on Sunday. Good thing we have our tapes to do INDOORS! Thanks again for...

Thanks, Kathy! I am curious, though, where in Atlanta do you live? I'm in Atlanta, too! If you don't want to post to the world, send me an e-mail at [email protected].

Hi. I'm wondering why my legs haven't felt sore after working out. I've only been doing Cathe for about two weeks...BodyMax, IMAX, MIS, MIC, and PS Leg&Abs so far. Prior to using these tapes, I was walking, using my Stairmaster, and doing some TaeBo. I don't know how tall my step is, but it...

Hi, Kathy! I clicked on your e-mail icon, but the address that came up just said 0, so I wasn't sure whether it would work or not (this is my first time e-mailing someone through the forum). Would you mind sending it to me as well? My address is [email protected]. Thanks so much...

Hi. Can anyone recommend good videos with a lot of floorwork? I know I saw a thread on this somewhere, but I've searched and can't seem to find it. So if you don't mind repeating yourselves, or can give me the thread name, I would really appreciate it!! Thanks! :)

Thanks, Aimee and Stacy!

Hi, everyone. Could I get some opinions on which all-step (not including intervals) video you consider the most challenging...not in terms of choreography difficulty, but endurance and/or muscle fatigue. Thanks!!

Just moving it up...

Hi! I am interested in Cathe's reply also...my goal and current body condition sound just like KathyL's. But I am new to Cathe tapes, and thought maybe she could also add to her answer a suggestion for me - I just got IMAX (love it), BodyMax (love it), MIS and MIC (haven't tried yet), PS...

Hi, Lora-Kate. I used to get cramps a lot while exercising, and one thing that helped was focusing on my breathing...I tried to keep my breathing as even as possible, and breathe in through my nose and out through my mouth. It really seemed to work for me, so hopefully it'll help your friend...

RE: CYNTHIA Hi. I just spotted this as I was browsing (I'm new to the forums and Cathe), and wondered if you would please e-mail the two rotations to me as well. My address is [email protected]. Thanks!! Heather