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RE: My opinion Thanks Erica! I tried doing MIC (step portion) today and that was about right for me as far as choreography goes. The only other step tapes I have are Fat Burning Breakthru, Crunch Step with Kendall Hogan (I can't remember the exact name) and a couple of Gin Millers. My big...

Hi Everyone, Up until this week the only Cathe I had was MIS. Well I took the plunge and got the DVD 12-pack! My question is, can anyone rate the different cardios by how advanced (in intensity) and how complex (in choreography) they are? I am not the best at choreography that is too dancy...

Hi Kathy, I'd like a rotation list. Thanks for the hard work! [email protected] Kris

Hi Amy Jo, You can get some of the tapes at fitgearinc.com. I don't think you can buy them directly from the powerstrike web site. Good Luck! Kris