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  1. C

    Burn the Holiday Fat Rotation

    Thanks! I've missed your rotations!
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    Cathe Compendium 2017

    Thank you for doing this! This is amazing!
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    Updates to Cathe Compendium

    Wow! You are amazing! Thank you so much for doing this!
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    Updates to Cathe Compendium

    Thank you so much for doing this. I refer to your Cathe Compendium quite a bit. I'm sure it was a lot of work to put together and then add in just having your sixth baby - wow! You're efforts are much appreciated!!
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    Famous 30 Minute Workouts

    I am 46 and what works for me is doing 30mins of cardio (I vary from Hiit, Low Impact and Steady State) and 30mins of weights each day with one day off for rest/yoga.
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    Complete Cathe Compenium - updated!

    Thank you for doing this. I refer to this quite a bit. Thanks for all your time and hard work.
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    Leaving the PiYo planet for Cathe Universe

    I wound up returning my PiYo dvds. I wanted so much to like them and add them to my workouts but I just couldn't get into them. I'm glad you are enjoying them so much!
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    Leaving the PiYo planet for Cathe Universe

    Thanks for giving me some good idea! I appreciate the advice! If I come up with one I'll post it.
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    Hello! I was just reading through the posts looking for a way of how I can combine PiYo with...

    Hello! I was just reading through the posts looking for a way of how I can combine PiYo with Cathe and I saw you did too. Would you be able to share your rotation with me? I'm getting reading to send PiYo back but maybe if I can combine it with my Cathe workouts I'll keep it. Thanks! Charlene...
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    Leaving the PiYo planet for Cathe Universe

    I've been looking all over for a Cathe & PiYo combo rotation. Does anyone have one they'd like to share? Thanks!
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    PIYO Question

    Do you use it as add ons or mixed in with other work outs or do you use it alone? I've been thinking about getting it but wasn't sure if it would be enough.
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    UPDATED Cathe Compendium (premix list, weight worksheets)

    Thank you! I use your other one quite a bit. Thank you for doing this11
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    XTrain is my favorite series since Intensity

    Best Series Yet! I will add my 0.02 in - love this series!!!!
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    Quick Leg Workout

    Thank you!
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    Quick Leg Workout

    Thanks to everyone for their suggestions! I was a great help!!!
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    Quick Leg Workout

    I'm going to print it out! THANKS!!!!
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    Quick Leg Workout

    No - no issues with anything. I like a variety of workouts from heavy weights to tubing. I'm open to any suggestions really. I find Turbo Barre challenging as well as Butts & Guts. I think all of Cathe's legs are pretty challenging. I can say I don't like alot of repitition. Thanks for...
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    Quick Leg Workout

    Hello. I am looking for a really good leg workout that is about 20-30min. I don't have much time in the morning and am looking to try to fit a little of everything in. I have just about all of Cathe's workouts and I'm sure there has to be some really good premixes out there that I am just not...
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    ab circuits pilates inspired butt-walk

    So glad to know that happens to other people. I thought it was just me. I don't have a solution either - just glad to know I'm not alone :)
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    Workout DVD regrets

    Can I ask what about P90X2 was it that you didn't like? I was thinking about it but now I'm curious why you didn't like it. Was it nothing like P90X? I can say I had bought the P90X+ and hated it. Can't wait to hear your response. Thanks!
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