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Ditto--StepSational, too! I got both on presale and am totally happy with them. She just makes me want to dance!

Another fan here, but I have to cover my eyes when the plastic surgery starts. I've been known to pass out watching things like that on TV, but I still have to tune in every week.

Thank you for your quick response and also for the promised notice of pre-sale price increases. I used to be able to go ahead and get things when I wanted them, but now I have to plan more carefully. Again, thank you!

Will we get at least a week's heads up before the pre-sale prices increase? I'm looking at some medical bills in the next month or two, but I'm also interested in the pre-sale. I'd like to put off an extra charge as long as possible, but I also don't want to miss the pre-sale price.

Thanks for asking. I want to know, too.

I had one cortisone injection in my knee, and it didn't do me any good at all. What has done good for around 6 months at a time is either Synvisc or hyalgen. The Synvisc was a series of 3 shots in the knee one week apart, and the hyalgen was a series of 5 shots in the knee one week apart...

RE: Excuse me for having an opinion that differs from yours. I don't know why a request for a different style workout should offend or threaten you. Cathe will do whatever she wants, but that doesn't make my thoughts or wishes any less valid than yours. Lighten up.

RE: I second (and third) this--a thousand times over. I didn't order the new High Step workouts because they sounded like more of the "too stressful on the knees" variety. I loved doing the high impact, high intensity step workouts and lunges and squats, but my knees gave up the ghost on...

I tore my meniscus three years ago in September. (I was extremely active and an advanced exerciser for years.) I finally talked the doctor into surgery the following January when it wasn't getting any better. Some things are definitely better since surgery, but it isn't great, and I've come...

Please, yes! A thousand times.

I had two of those messages today, too, and have received several from Pay Pal in the past month or so. I figured it might be a scam, but if it wasn't, I still didn't see the point of updating my information unless and until I wanted to bid or sell. I just deleted them.

Match or exceed--mostly exceed depending on how I'm feeling.

Energy Spring is available at Collage Video in VHS ($14.95) or DVD ($19.95). www.collagevideo.com

Where do you go to get the tapes--or are DVDs available?? I went to Michelle Lemay's web site, but I couldn't click on the videos as a link. I did e-mail her though. Kind of a strange way to offer your product for sale when you don't give much information and aren't set up to complete a sale.

Thorlos--hands down. For years and years. Not cheap, but worth the price.

Kickboxing/cardio and Slow and Heavy. I've been doing Slow and Heavy (again) the past couple of weeks, and I love that format. I feel a real upper body pump from them and see changes in my arms already. I like knowing up front how many reps I have to get through to rest and knowing that even...

I've done the same thing, but I haven't done it in a while. Thanks for reminding me that I can take advantage of doing my step tape/DVD library as hi/lo. It does add to the variety and is a different feel than doing the routines on the step. Good on you!

Add me to the Christi Taylor fan list! She's wonderful!!! I reach for her last hi/lo workout--Solid Gold Cardio--whenever I feel down, don't feel like working out, or when I just want to have a ball and enjoy flowing with the music. I don't do her step workouts as much because my knees won't...

I'm with you on the natural peanut butter front--so much better than Jif or Skippy or Peter Pan. I've never tried the Arrowhead Mills brand--would have if I'd seen it. What stores tend to carry it? My current favorite is Kroger's Natural Crunchy, but I'm trying to cut down. I can eat it with...

Count me in--or out, as the case may be. I didn't order the new DVDs either, and I have everything else Cathe's put out. It seemed like a rehash to me, and I'm also looking for more slow and heavy (please, no more endurance--not interested in doing 64 reps of anything), kickboxing, or high...