Search results

  1. iamfirmin

    What is your fave Weight lifting videos

    has anyone tried strong and sweaty. is it a good weight lifting series?
  2. iamfirmin

    weight lifting

    Pure weight lifting. focus on slower lifting.. similar to gym style, slow and heavy, STS...
  3. iamfirmin

    What is your fave Weight lifting videos

    I am back with gym style.. I love the older style weight lifting.....
  4. iamfirmin

    What is your fave Weight lifting videos

    I got the BEST results from STS 2 and 3 ... and 4.. my upper body has a similar look ..when I use to go to the gym.. my leg development is always very very hard.. I have long lean muscles... I envy women that can develop quickly... I am doing x training .. then slow and heavy.. I wish Cathe...
  5. iamfirmin

    Wondering about a new series this year?

    I would love a weightlifting series.
  6. iamfirmin

    What is your fave Weight lifting videos

    I want heavy lifting .. tooo.. I am going to do STS 4 video after Meso 3..... I forgot I had that dvd.. I am hoping her next video is an intense lifting program.. I see results from HEAVY lifting..
  7. iamfirmin

    Rotation after STS

    I'm just starting Meso 3... circuits are great after heavy weight lifting
  8. iamfirmin

    What is your fave Weight lifting videos

    I have pyramid... its an oldie but goodie.. I think after Meso 3 . I going back to some of the weight lifting oldies..
  9. iamfirmin

    What is your fave Weight lifting videos

    I'm really disappointed ..Cathes coming out with new videos with a tower...I have a gym ....I was hoping for sts2 or gym style 2 or slow and heavy 2 .....
  10. iamfirmin

    Looking for workouts for different effects for different muscle groups.

    I tend to be leaner... I LOVE BULK.... if I do too much cardio.. I lose muscle...You never want to lose muscularity ,, just lean it out..
  11. iamfirmin

    What is your fave Weight lifting videos

    I usually buy Cathe Dvds for purely weight lifting. Do you have any other dvd suggestion. My faves tend to be slow and heavy..(sts slow heavy............) Thank you
  12. iamfirmin

    What is your fave Weight lifting videos

    Do you have to buy the whole set?.. I wish the lifting segments were on a separate DVD..
  13. iamfirmin

    I would love Slow and Heavy 2

    Me too. Ice has way to cardio.. More lifting videos
  14. iamfirmin

    What is your fave Weight lifting videos

    I just watched Ice lower body.. it too cardio oriented...
  15. iamfirmin

    What is your fave Weight lifting videos

    What is the ICE meltdown segment?
  16. iamfirmin

    What is your fave Weight lifting videos

    Well said. I AGREE WITHE THE height comment. I really like cardio kicks.. I just bought Rockout Knockout.
  17. iamfirmin

    What is your fave Weight lifting videos

    LOL I HAVE BURN SETS.. I haven't watched yet
Top