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Heeyyyy!! I finished my 1st week of RKS, which includes workouts 1-4. I really enjoy these!! I haven't added more. I want to see how my body responds to less... at least for now. Well, my li'l Diva is teething and has a possible cold. My baby boy is getting over a cold. So, I gotta run...

Hey ladies!! Woo hoo!!! A break from the heat!!!! :) It has been awful here & I haven't even attempted to go back to C25K. I'd like to lengthen my life rather than end it prematurely in the heat. :eek::confused: Y'day was RKS workout #1 plus Chest & Back from 4DS. Today was RKS #2. I...

I'll be back later with my workouts. RT thoughts... Cathe I wanted to attend a RT to meet & workout with Cathe. I was happy to meet Cathletes, but my main reason for attending was to meet & workout with her. The first workout was Athletic training on Friday. She came hurrying into the...

Lower Body Blast is complete!!! I received RKS (Reinhardt Kbell System) and am thinking of doing it b/c I can add on. The workouts are ~30 minutes or less... not sure what I'll add but that is my plan for now... stay tuned b/c it could change at any time. ;):p It is too flippin' hot for...

**peeking in over my mountain of laundry** That is today's workout... LaundryMax. :(:confused::p We got home after midnight last night... drove straight home. Tracy ~ (((((Gentle Hugs)))) I'm sending healing wishes your way and praying for a speedy, uneventful recovery!!! Take care of...

On the road again... I just can't wait to get on the road again... ;). I'm actually on the road home & thought I'd checkin :). I'll be back with personals & my RT reflections if I ever get home ;) Let me just say Kiki is GORGEOUS & so is her family!!! She rocked the step just fine. She was...

I'm here, I'm here!!! Can't wait to meet everyone!!!

Sticker shock here too!!! The dessert party is definite but maybe no meals. I know how my kids eat & it would be such a waste. I feel a little guilty but DH has eased it. See y'all soon!!!!

Last night we went for a walk at a local **lake**. I type **lake** b/c it used to be the city pond but now it is the **lake**, lol. Our little town here is a hoot. It was gorgeous weather y'day and last night... why can't it be that way more often?? :confused: I dislike our weather & want...

Hi ladies!! I'm multi-tasking... replying to this, nursing & watching Casey Anthony Trial. Let's see... Tuesday evening C25K, Wednesday nuttin' & today CleanMax + TBD ;). An awesome Cathlete on FB gave another website to check out...myohmytv.com... so I may try one of these or another short...

Great workouts STS Body Rockers!!!!! I'm sitting under the dryer waitin' on the magic that makes my roots disappear :). I wrote a post earlier with personals, hit send & learned I needed to login. Grrrr!! Y'day I did a BodyRock w/o... Pump It!! Workout from last week. Today I hope to get in...

Greetings STS Body Rockers!!! I don't remember when I checked in last... I've been walking, spinervaling, and TBMing. I was Facebook chatting with a friend of mine, and she mentioned running was bothering her knee and hip. I asked about other cardio and she said running is required for the Air...

Yeppers Wendy :)The written info is here. I needed the video to really know what I was doing :D, which can be found here. The cardio in this is skipping rope so I think I'll pull out my rebounder & do it later. :) Hope to BBL...

I'm replying from my phone while the kids are in swimming lessons so no personals :-/. Y'day was Body Rock Get Fit for Summer Wt. Training Part 1 plus the lower body sections of TBM Dancer's Body. My right shoulder & neck are bothering me today - maybe sympathy symptoms for DH ;)- so my plan is...

Welcome Bridget!!!!! Love your avatar!!! I wanted to be 2 things growing up... a nurse & Wonder Woman. :) Katie ~ Put your game face on... are you REEEAAAADDDDDYYYY to rumble???? :eek:;) I thought the "don't fall" joke was funny the 1st time I heard it too... which funny thing is a dude we...

Wendy ~ She was an "erotic model" :(. I think she used the name Zuzana Spears & maybe some other names. :confused: She discussed it in an interview posted on her site 01-04-11 under Life & Travel. I'm happy to read she has turned her life around and hope it stays that way. I wonder what...

I SURVIVED!!! I think I deserve the million $$ prize... I'd like to put the survivor contestants backstage & see how they do. :p;) Next year will me the last year I'll be required to be a "dresser" until DS#2 takes dance (I hope she is a bookworm, lol). I'm kidding... it is fun chatting with the...

Look Katie, I'm sipping a margarita with ya!!!! :cool::eek::p I survived last night!!! **happy dance with no tutu** Tonight is the last night of the dance year & I just get to enjoy. YAY!!! I am tired and decided to take a rest day since I had 6 workouts in for the week. I'm still unhappy...

Lickity split post... Spinervals done. Pull-up challenge done. Nursing the baby now, then tutu marathon begins @ 4. We don't arrive @ the auditorium until 5:30 but gotta get everyone ready & apply my li'l dancer's make-up. Recital starts @ 7. I work backstage tonight getting the dancers...

Ok, so y'day was Squeeze Upper body + waiste premix, but I didn't get my spinervals completed. OMGosh, it really drives me crazy (yeah, yeah short trip ;):p) when I don't get to check off my planned activities. I was in tutu hell from 12-3:30 @ the dress reheasal & then feed the baby, fix...