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  1. M

    advice

    Hi everyone Im a woman, 29 years old, 153cm of height and I was a SKINNY FAT lol Im lifting for 1 year and 2 months now. Im still learning the ways that work for me. I start doing STS and I love it...I was doing Strong lifts before but got bored and decided to go for STS. Im currently on last...
  2. M

    What to do...Advice needed

    Hi everyone Im a woman, 29 years old, 153cm of height and I was a SKINNY FAT lol Im lifting for 1 year and 2 months now. Im still learning the ways that work for me. I start doing STS and I love it...I was doing Strong lifts before but got bored and decided to go for STS. I need some advice...
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