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How does Caroline's workouts compare to Cathe's?

I love Fit Body By Julia on YouTube and Patreon. Today I did her Epic Body Blast #1. It took me 1.5 hours to complete and I burned about 650 calories.

Lisa - I am well aware of all the resources available online - such as No Period Now What being one. I do not have enough hormones in my system to even register on a blood test. No I am not in meopause, nor am I hyperthyroid. As for developing a plan for my unique needs, I am Type 2 Diabetic...

KarieH34 - Thank you for the response. I just sent you a PM.

Has anyone had Amenorrhea and successfully recovered whilst still lifting weights/strength training? Can you tell me what you did specifically? Obviously increasing calories around training days.. I would like to even hear from those who have successfully recovered from Amenorrhea and what you did.

Dumb Question - how can you tell exactly if your body is metabolizing itself?

Is that because of the cardio aspects of the other programs? I find that I actually put on more fat without the cardio. Just curious..

Thank you so much for your response. I am menopausal at this time, my hormones have been out of whack for years. I am sorry I did not mention, because of the complexity of it, that I have Crohns - which means lots of food allergies/and intolerances, lymes disease and I am currently treating my...

Hello All - I apologize for the stupidity of my question, I am hoping someone who is more advanced than I can help out. I workout 7 days a week (Sunday I do stretching and a light upper body band routine) I also walk 4 to 7 miles daily. Here is my current routine Monday - Legs (usually an hour...

I did the EBE2 leg and upper body workout this morning. It took me 80 minutes to complete and totally kicked my tail. Very impressed. I burned 700 calories doing the workout. I like it..

I received the Edge Booty 2 DVD workout series. I previewed them, the 1st DVD (starter DVD) looks really easy. I was wondering if I should just increase weight for the program or jump to the 2nd DVD?

EBE Train? I don't understand what EBE stands for?

I have the book he co-wrote "Strong Curves". I've done the workouts at least 3 times through.

I am hypothyroid, Lymes disease, multiple food allergies

I too recently came across Shelley Darlingtons youtube videos. She does have some good advice. I like the structure of a video keeps me focused, although I dont mind doing my own workouts but just get bored. Adult ADD.... Thank you for all the feedback very much appreciated!

I have several firewalker loops - so I am set there. I found the program on Ebay for $54. I ordered it today. I am excited for something new. Thank you again

Thank you! These do look like killer workouts! I also follow 2Lazy4gym blog for reviews of workouts - she says it is brutal. She is a dedicated Cathe Fan....

I must have forgotten to mention that I have done the STS cycle 3 times thru.

Hi All - I am bored with my current leg and glute routine (its been 6 weeks time for change again). Ive done all of Cathe's leg and glute routines, including the Rock Bottom routine. I have done the P90X workout, Spartan, including writing my own lower body routines. I have added progressive...

ASICS do rock for sure! I bought out my favorite ASICS shoes when I found they discontinued them..