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What options are there to stream cathe live? I have been using my web browser on my laptop but my hubby just bought me a smart tv! Wondering how others do it? Sent from my iPad using Tapatalk

Anyone know of any cathe live workouts similar to strong and sweaty total body giant sets? Any total body weight workouts that allow you to lift a bit heavier, hitting all of the major muscle groups? Sent from my iPad using Tapatalk

I just signed up for cathe live. I'm a bit overwhelmed by all the options, ha! A good problem to have. I think I probably missed it, but is there a list of all the workouts with more info on each workout? I find it hard to workout with out worksheets. But I love all these options!!! Sent from...

Thinking of signing up for cathe live. Can I stream straight from my laptop (Apple MacBook) or do I need one of the apps? Sent from my iPad using Tapatalk

Thinking of signing up for cathe live. Can I stream straight from my laptop (Apple MacBook) or do I need one of the apps? Sent from my iPad using Tapatalk

Anyone know when cathe has her 2018 calendar up for sale? I don't want to miss it! Sent from my iPad using Tapatalk

I just have to say how much I am loving S&S. PHA and total body giant sets are regulars on my weight days. I love total body weight workouts. And I reach for the new spinning workout all the time. Cardio Slam is great too. I didn't think it could get any better than Ripped with HIIT, but ...

I can not say enough how much I love love love your new PHA workout. I reach for it all the time. Please make another one for us! Sent from my iPad using Tapatalk

Anyone know when Cathe's 2017 calendar usually comes out for pre-sale? I looked on her website, but it still has the 2016 calendar listed for pre-sale set to ship in December. It obviously hasn't been updated. But I don't know if this is the old 2016 calendar or the new 2017 calendar. Sent...

I love love love cathe's high step training dvd. The cardio and weights format all in one workout is perfect for me on certain days. Can anyone recommend other Cathe dvd's the follow that format? Sent from my iPad using Tapatalk

I did not get a newsletter yesterday. Usually I get one emailed to me on Monday. Anyone else not get the newsletter yesterday?

Just wondering if the recovery week between mesocycles is really necessary? If so, what workouts do you do during that week typically?

Is butts and gutts and high reps part of a bigger program? I noticed their dvd covers look similar but I can not figure out which program these two workouts belong to. Thx in advance for your help!

HI Ladies, I am pretty sure Santa is bringing me STS this Christmas, and I am so pumped. I have had my eye on it for awhile. I have a million questions though, so here are a few to start. First I have a barbell but no plates. How heavy of a barbell do you typically use? I am not sure how heavy...

I am a huge fan of the xtrain cardio leg blast. I just love the format of HIIT style cardio intervals combined with heavy lower body weight work. I especially appreciate the timesaver premix as life just tries to get in the way sometimes. I would love a similar workout but for the upper body...

I'm giving lots of thought into getting STS. I have a question though. I don't have a squat rack and don't have the space for one right now. Can I do the squat rack DVD using a weighted vest in place of the rack and if so how heavy of a vest should I get? I typically do squats holding 30 pound...

I have STS Total Body, Muscle Max, and Total Body Tri-Sets. Can anyone recommend any of their favorite total body workouts. I am looking to hit all the major muscle groups in about an hour. I really prefer the heavy weight type workouts, similar to muscle max... Any suggestions are appreciated!